关于缓解压力的英语作文初三【汇总20篇】

The Pressure From College Students

In China, the number of college students increases every year, as more and more students get the college education, college students are under great pressure. We hear from the news that a lot of students can’t find jobs after graduation, then the next year, the other students gets graduating, the two years’ students compete for the jobs! I just can’t imagine such situation. The pressure from college students is getting greater, they should relieve it now and then, because too much pressure will bring bad effect, some may distort their minds, once their emotion can’t relieve in time, some tragical things may happen. It is said that some students suicide themselves because they have much pressure. Everybody will have pressure, but we must know that pressure brings motivation, at the same time, it also brings burden, we have to balance it. When we deal with it well, we can live a better life.

在中国，大学生的数量每年都在增加，随着越来越多的学生接受大学教育，大学生承受很大的压力。我们从新闻上看到很多学生在毕业后找不到工作，第二年的时 候，另外一些学生毕业，两年的学生竞争工作!我无法想象这样的情形。大学生的压力越来越大，他们应该时而不时地释放压力，因为太多的压力会带来不好的影 响，一些学生思想扭曲了，一旦他们的情绪得不到及时释放，悲剧的事情就会发生。据说一些学生自杀因为过多的压力。每个人都会有压力，但是我们必须知道有压 力才有动力，同时，压力也是一种负担，我们要平衡压力。当我们处理好压力时，才能过得更好。

Most Chinese students have difficulties in learning English. The difficulties vary so much from person to person that it is difficult to cite here in a few words. Some may have problems in reading. Others may have trouble in writing. I also had problems in English learning, but my difficulty seemed to lie in listening. For example, when tested for listening comprehension, I couldnt understand a single sentence, let alone a passage of medium level.

In order to overcome the difficulty in my English learning, I made great efforts to find the key to the problem. I consulted my teacher and found out that I merely didnt have enough time to practice listening. So I bought a tape recorder and listened to it at least two hours a day. In addition, I listened to "Special English" on VOA. I also went out of my way to speak to foreigners on the campus whenever we meet so that I could have the chance to listen to the native speakers. After half a years hard work, I could get 70% of the questions correct in listening comprehension tests.

I own my success to my English teacher. It is him who tells me the correct way to learn English. It is him who always encourages me when I encounter difficulties and feel disappointed.

大多数中国学生在学习英语方面有困难。人与人之间的困难出现如此大的差异,很难在这里引用几句话。可能有一些问题在阅读。其他人可能有困难。我学习英语也有问题,但我的困难似乎躺在听。例如,当听力测试,我无法理解一个句子,更不用说一段中等水平。

为了克服困难在我的英语学习,我努力找到问题的关键。我咨询我的老师发现我只是没有足够的时间来练习听力。所以我买了一个录音机,听了一天至少两个小时。另外,我听美国之音特别英语”。我也出去和外国人说话校园时我们见面,这样我就可以有机会听母语。经过半年的努力,我可以得到70%的问题正确的听力测试。

我拥有我的成功归功于我的英语老师。这是他告诉我学英语的正确方法。他总是鼓励我当我遇到困难,感到失望。

It’s our duty to save the environment.

On June 5th, I will go to school by bike or on foot instead of taking the bus. And I will also ask my parents to ride bikes to work that day. At home, we will use energy-saving lamps and spend less time when we are taking a shower. Don’t throw away the used textbooks and leave them to the students of lower grades. At the same time, I will tell my parents to take bags when they go shopping. And I will turn off the lights before leaving the room.

Lower carbon, happier life. Let’s take actions.

译文

拯救环境是我们的责任。

在6月5日，我将骑自行车或步行去上学，而不是乘公共汽车。我也会要求我的父母骑自行车上班的那一天。在家里，我们将使用节能灯，花更少的时间，当我们洗澡。不要把旧课本扔掉，交给低年级的学生。在同一时间，我会告诉我的父母采取袋时，他们去购物。离开房间前我会关灯。

低碳生活。让我们采取行动。

Yesterday, we had a discussion. the topic is. What is my dream? Every one has his dream. Some want to be teachers,others want to be scientists. My dream is to become a doctor.

My friends asked me why. I told them my story. When I was a small boy I was very weak. Once I was terribly iii. I had a high fever. My parents sent me to the hospital but the doctors could do nothing for me. then my parents heard there was a very good doctor in another town. they took me there. I was saved.

A good doctor can save people s lives. From then on I decided to become a doctor. I know it is not easy to be a doctor.But I am determined to study hard. I am sure my dream will come true.

there are 4 members in my warm family, my father, my mother my grendmother and i. My father is a worker, he works hard every day and makes the decision of the family. My mother is a teacher, she has many students which a lot of them have great achievement. My grendmother only stays at home every day , And I am a student reading in XX school, I worked hard on my study, and I have many friends.

In my family, we love each other. We are living in a happy life.

What will our world be like in 20 years.I can’t imagine. It must change a lot. If I meet myself who comes from the future, I will ask her whether my dream comes true or not.

My dream is to become an excellent interpreter. When I was in Grade 1, I began to study English. At that time, I was so excited for learning a new language. Because of English, I know that America is a beautiful and polite country. From then on, I hope I can speak English very well and have chance travel to America some day.

Nowadays, English is widely spoken throughout the world. What’s more, plenty of people have realized its importance. In order to make my dream come true, I try my best and work much harder. I start to watch America drama to practice my English. And I also read some English books now. I talk with others to practice my oral English as possible as I can. But the path to the success isn’t smooth. Sometimes I want to give up. But it’s my dream, I can’t give up easily. Shelley said” if winter comes, can spring be far behind”

On the other hand, with the development of China, more and more people are interested in our culture. Some enjoy Beijing Opera, some study Chinese Kongfu, some even learn to speak Chinese, etc. As a Chinese, of course I will help them to know more about Chinese culture. I want to be an envoy of cultural exchange between China and America. So if I am an interpreter, I will introduce China to the world. I believe if I work hard enough, my dream will come true.

People always believe that when there is pressure, there is motivation, it

seems that pressure equals motivation. We need pressure, it makes us keep move

on, with pressure, we know what to do and how to fulfill our targets. Without

pressure, we are just like a child, never grow up, having no idea of

responsibility. It is pressure that makes us become mature, we should have

pressure, it indeed equals motivation at the certain level. While having too

much pressure is bad for our mind, it is just like a burden that presses our

mind, making people hard to take a breath. Nowadays the case of people commit

suicide is increasing, the reason is that people can’t take a breath from much

pressure, they feel there is no hope in life, no matter what they do, life just

frustrates them. We should have the right attitude towards pressure.

Golden Week

Golden week means long vacation. I’m in favor of the existing of golden week. Every year, I’m looking forward to its coming. During the golden week, I can have a good rest at home or go for a travel if my parents would like to. It is very wonderful. A semester is very long, and I often feel tired after a semester. Thus, if I can have a little long vacation during the long time study would be great. After I have a good rest, I can study effectively. Having a good rest, everyone would be full of energy.

黄金周意味着长假。我支持黄金周的存在。每年我都期待着黄金周的到来。在黄金周期间，我可以在家好好的休息或者我爸爸妈妈喜欢的话我还可以去旅游。真是太棒了一个学期是非常长的，经过一个学期，我经常感到很累。因此，如果我能在长时间的学习中有一个长假是非常好的。我休息好之后，我可以有效地学习。休息好后，每个人都会充满能量。

Pressure seems to be a natural part in our daily life in this competitive

society. Like it or not there is always pressure of one kind or another. And it

seems there is hardly any way to avoid it or get rid of it. Moreover, as the

pace of modern life continues to quicken, pressure seems to be on the increase

all the time.

Different people have different ideas about pressure. Some hold that

pressure is something very vicious. If there is too much of it, it will lead to

the decline of ones physical and mental health. So they are always complaining

about it or trying to flee from it. They think, only relaxation, the opposite of

pressure, is what we should desire. On the other hand, others argue that

pressure is not as bad as is often thought. In fact a certain amount of pressure

is essential to provide motivation and meaning to our life. It is pressure that

propels our progress and contributes to our success.

Personally, Im in favor of the latter idea. I believe that a little

pressure is certainly an important incentive in life. It is only when the

pressure gets out of control can it lead to poor performance and bad health.

Since it is impossible to avoid pressure, certainly there is no sense trying to

do so or complaining about it.

Spring Festival, a day Im looking forward to for a long time, should be

full of happiness, bustle and laughter. But this years novel coronavirus is so

rampant that I can only stay at home and wear masks when I go out, and my

parents remind me to keep warm and pay attention to personal hygiene every day.

The novel coronavirus seemed to have no intention of retreat, but doctors

struggled for many days and nights. In these days, I dont know how many people

have been killed by the virus, and how many doctors are still fighting against

the virus in order to fight the epidemic.

Today, my parents took me to my grandfather’s home.I talked with my grandfather for a little while and then I played with my brothers and sisters.

After a while, my elderly brother suggested going to the park and having a rest.“That’s a good idea. ” I said.Then we prepared for the outing.However, after lunch, the sky turned dark and rained heavily.Therefore, our plan was an impossible due to the bad weather.How pity it was!All the afternoon, we could only have fun in house.

We played cards, watched TV and played computer games.We were happy, but we still hoped that we can go out next time.

今天，我父母带我到爷爷家。我和爷爷聊了一会天然后我就和兄弟姐妹们玩。

过了一会，我的哥哥提议去公园然后休息。“好主意”我说。接着我们就为外出做准备。但是，吃过午饭，天空变得黑暗还下起了大雨。因此，我们的计划因为坏天气泡汤了。太可惜了!整个下午我们只能在家里玩。

我们打牌，看电视，玩游戏。我们和开心，但是还是希望下次能够出去玩。

Anything can happen in this rapidly changing society. People who cant

believe in miracles are impossible to achieve miracles and to create miracles.

In fact, sometimes it is easy to get a miracle. If you dont hesitate, you can

do it. Good luck, you think, is the result of action. The only way to catch the

seemingly impossible is to go after it. It is impossible to create a miracle if

you are satisfied with the status quo, doubt everything, and fear the

failure.

We were sitting in the classroom quietly, waiting for the invigilator. We

were anxious to get the examination paper and see whether it was easy or

difficult.

The invigilator came into the classroom. He first looked around.

Then he counted the papers. We could only hear the papersfricative. I had a

look at my watch. We would be examined in eight minutes. I felt a bit nervous. I

thought to myself,"Will the exam be easy or difficult? Will the last question be

very hard for me to work out?"The invigilator began to deliver us the papers. I

had been ready. As soon as I got the paper, I began to write quickly. At this,

the invigilator said loudly,"You cant write until the bell rings".I felt sorry

for that. I watched the hands of the clock and thought hard. I counted

quietly,"four minutes, three minutes, two minutes,thirty seconds, twenty-five

seconds""Ding" The bell rang. We picked up our pens and began to write

quietly.

What a long time we had been waiting!

The Hero in My Heart

As we know, most people have heroes in their hearts. For me， Liu Xiang is

the hero in my heart. He is a famous Chinese sportsman.

Liu Xiang is good at running. In 2004， he won his first Olympic gold medal

in the men，s 110m hurdles event in Athens. Then, he set a world record in the

same event in Lausanne.Besides training and taking part in competitions, Liu

Xiang also likes singing and he sings well.

With his hard work, he is winning competitions one after another. This

encourages me to study harder from now on.

导语：虽然离别的钟声即将敲响，校园的生活不再漫长，但请展开笑容收起悲伤，因为真挚的情谊不会远航，下面是yuwenmi小编为大家整理了优秀英语作文，欢迎阅读与借鉴，谢谢!

Learn to give up wisely Never give up has been accepted by many people as a positive life attitude. Admittly persistence often plays an important role in one success. However,in many cases to give up might be wiser than to persist blindly. The following reasons can support this argument. Firstly,sometimes our goal may be unrealistic. If we insist on it blindly, it will finally bring us nothing but failure. At this time,what we should do is give up the orignal goal and reset a more pratical one. Secondly,not all persistence can bring deserving results. For a very simple example if we keep waiting in line for hours, only to have a luncheon restaurant may be it is unwise .

【参考译文】

学会明智地放弃不放弃已经被许多人接受为积极的生活态度。承认坚持经常在一个成功中扮演重要的角色。然而,在许多情况下放弃可能比一味坚持更明智。以下原因可以支持这一论点。首先,有时我们的目标可能是不现实的。如果我们盲目地坚持,它最终会给我们带来失败。此时,我们应该做的是放弃及目标,重新设置一个更实用的目标。第二,不是所有的坚持都能带来值得的结果。对于一个非常简单的例子,如果我们一直排队等几个小时,只有一家午餐餐厅可能是不明智的。

Before I made those silly mistakes, mother trusted me all the time.She regarded me as an honest kid.But I could never own her trust any more.How I regretted having lied to her!Here was one of the stupidmistakes Ive made. I failed in a math exam, but I lied to mother that I gota good mark.She believed me at first, but several days later she got thetruth from my teachers mouth.I made several similar mistakes sincethen.Mother told me that it doesnt matter to make mistakes, but it is really important to admit and correct mistakes.I swore to correct my bad deeds.But it seems that mother will never trust me as before.How I wish mothercould trust me again!

在我犯那些错误之前，妈妈一直是非常信任我的。 她认为我是一个诚实的孩子。可我再也不能拥有这份信任了。我真不该对她撒谎，我多么后悔呀!事情是这样的。有一次我数学考试不及格，可我骗妈妈说我考得不错。起初她相信了，可过了几天她从我老师口中知道了真相。从那以后我还犯过相似的愚蠢错误。妈妈曾经告诉我犯错是没什么的，重要的是能够承认错误并及时改正。我向她发誓一定改正我的坏行为。可妈妈似乎并不像以前那么相信我了。我多么希望妈妈再相信我呀!

With the development of society, the competition of the entire society is

more and more intense, causing increasing pressure to people. Stress of study,

work and life are ubiquitous, but how can we deal with it? Here are some tips

that I hope can be useful.

Firstly, keep good health. A healthy body is the premise to face presure.

It’s the least capacity to cope with stress when a person is sick. Secondly, to

accept the pressure. The reason why many people can not cope with stress is that

they resist and escape it. Actually, there always is trouble and problems once

we chose a path to go, because almost everything worth doing is not so easy.

Thirdly, solve the problem, rather than complain about it. Many people complain

about the surroundings and don’t think about the solutions when faced with

problems. We all know that complaint can do nothing but only let you down. As

long as the problem not solved, the pressure is always there. Fourthly, tell

others your pressure and get help from them. Lots of pressure can’t be solved by

our own and the rational way is talking the pressure to workmates or friends to

get help from them. But the premise to do so is that we don’t intend to put

pressure to others but to seek help and support to solve problems.

Of course, there also are some other ways to cope with stress, such as

readjusting goal and expectation, playing games to relax, even shopping or

eating. But no matter how, solving the problem that causes stress is the best

way.

We have recently held a class meeting to discuss the pressure upon everyone of us Senior Three students. At the meeting everyone expressed their own opinions on how to get relieved from pressure.

Pressure comes from all around: from the heavy load of learning, from the fierce competition, from teachers, and from parents. Pressure may affect our studies if there’s too much of it. However, if taken positively, a certain amount of pressure may help push us ahead.

Whenever I find there’s too much pressure, I choose to work out or listen to some light music, which seems to be quite effective. There are many approaches to getting oneself relieved when pressure accumulates. I strongly recommend that when you feel much too stressed, you stop whatever you are doing, get out into the open, take a deep breath, and start thinking of something positive.

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

In your busy days, you can look up at the sky and see the stars twinkle. Twinkle, I put my blessing on him, lonely night, let him send you blessing. Life keeps us from losing our joys and sorrows. Your choices make us miss them. Absence makes me appreciate more, you and I are connected, that is the evidence of friendship. Miss, leave a long lament, I hope that the thoughts like the sky, forever bright......

At dusk there is a helpless figure, she is waiting for what. Who is that? Thats me, my friend. Will you come back?

In your busy days, you can look up at the sky and see the stars twinkle. Twinkle, I put my blessing on him, lonely night, let him send you blessing. Life keeps us from losing our joys and sorrows. Your choices make us miss them. Absence makes me appreciate more, you and I are connected, that is the evidence of friendship. Missing, leaving a long lament, I hope that the air color, forever bright.

This summer vacation, because mom and dad to go to work, as usual, I go home, because I am more introverted personality, mom feel to give me a cake, it make me increase the chance of meeting people, learning some knowledge, summer holidays are still let me really let me a headache.

One day, grandma and grandpa took me to mother in advance to contact me good golden microphone host computer classes, I will be here on my summer vacation the first lesson. After go in, I saw one man sat on a small wooden bench, I cant help but think: this is the nursery? Havent I how this group of children. I wanted to think, and then found a small wooden bench to sit down, and the bench is too small to bearing force is insufficient, plus I chubby, bench almost to be overwhelmed. "Jingle bell" finally class, the teacher told us the stance of the host, how to vividly to introduce myself, at this point, Ive just had a little bit on the cram school. But the age difference with other classmates or embarrassing me. At the end of the first class, the teacher also let the parents in auditing students introduce themselves. Well, I will be like the little avoid performance which in turn, I cant help but feel very hurt. When I played seriously, the audience a group of parents might see me with other children age difference, could not help but laugh, suddenly, a thick hate to my heart, I hate this interest class, hate with this group of children, also hate these parents laugh. Mother after listening to my protest, afraid that her child is too small I cant adapt to, and teachers coordinate pulled out of the cake course.

Left the golden microphone host interest after work, I on to the second class interest class - the international phonetic alphabet. In after I am very surprised, because this is big and my age children in the class. Finds a seat, I also see the teacher, "wow, too good, is Mr Zhu", I used to English class is on her, my heart secretly pleased. A tall, thin boy became my deskmate, my deskmate also chatted with me, we talk about the game, chat to play, a lot of common language, therefore became good friends. I like go to class every day, has a strong interest on British standard, tested after the training for us, I also did very well in the last exam.

I think will do this summer vacation interest class, age, there are many students can chat, to both the interest and learn knowledge.

今年暑假，因为爸爸妈妈要上班，我照例回老家过，由于我性格较内向，妈妈觉得要给我报一个兴趣班，说是让我增加与人交往机会，学习一些知识，暑假还让我上课真令我头疼。

这天，爷爷奶奶带着我来到妈妈事先给我联系好的 “金话筒主持人”兴趣班，我将在这里上我的暑假第一课。进去后，只见一个个小人坐在小板凳上，我不禁心想：这是托儿所吗?怎么这群孩子都没我大。我想了想，随即找了个小板凳坐了下来，可板凳太小了承重力不足，加上我偏胖，板凳几乎要被压垮。“叮铃铃”终于上课了，老师给我们讲了主持人的站姿，如何生动地进行自我介绍，此时，我才对这个补习班产生了一丝丝好感。但是与其他同学年龄的差异还是令我尴尬。第一节课快结束时，老师又让家长们进来旁听同学们的自我介绍。唉，我要与这群小不点轮流表演，我不禁感到十分排拆。当我认真表演完了，台下一群家长可能看到我与其他小孩的年龄差异，禁不住大笑，顿时，一股浓浓的恨意在我心头产生，我讨厌这个兴趣班，讨厌和这群小孩一起，也讨厌这些家长们的笑声。妈妈听我抗议后，怕同班小孩太小我不能适应，和老师协调退出了这个兴趣班。

离开了“金话筒主持人”兴趣班后，我又马不停蹄的来到了第二个兴趣班——国际音标班。进去之后我十分惊喜，因为这个班里都是和我年龄差不多大的孩子。我找了个位子坐下，再看看老师，“哇，太好了，是朱老师”，我以前英语辅导班就是在她那上的，我心中窃喜。一个又高又瘦的男孩成了我的同桌，我同桌也和我聊了聊，我们聊游戏，聊打球，共同语言很多，因此成了好朋友。我每天很喜欢去上课，对英标产生了浓厚的兴趣，培训结束后对我们进行了测试，我还考出了优异的成绩。

我觉得暑假兴趣班就要这样，大家年龄差不多，有许多可以聊的同学，才能既有兴趣，又学到知识。