关于缓解压力的英语作文初三(汇总20篇)

I think smiling is as important as sunshine. Smiling is like sunshine because it can make people happy and have a good day. If you aren’t happy, you can smile, and then you will feel happy. Someone may say, “But I don’t feel happy.” Then I would say, “Please smile as you do when you are happy or play with your friends happily. You will really be happy again.”

You don’t like crying, right? So you must prefer smiling, because you know smiling will let people forget everything unhappy. Every day, we see teachers or students and say, “Hi/Hello! How are you?” At the same time, you are smiling, right?

Smiling can let you have more friends. With a smile, people will know you’re a kind person. They will talk with you, so you will have more and more friends.

So I say, smiling is like a flower, the sunshine, warmth. It will give you happiness.

As we can know,health is very important,but how to keep fit?

First,you should have a balancet diet.For example,you can eat less junk food and more vegetables.Next,doing sports is good for our health.If you like playing basketball,you can play it with your classmates after school.If you like riding bikes,please ride a bike to school every morning.Then,many students are stressed out all the day.So they should learn to relax themselves.Last,learning to communicate with qther people is very important,so you must learn it.

These are the easiest way to keep fit. I hope every student can have a good health。

[How to keep fit初三优秀英语作文

As everyone knows, stress is a natural part of everyday life and there is

no way to avoid it. As the pace of modern life continues to increase, we are

always feeling on the go from morning till night. And it is hard to slow down.

Therefore, stress goes hand in hand with the life in a competitive society.

Different people, however, think of stress quite differently. Some believe

that stress is not the bad thing it is often supposed to be. They are of the

opinion that a certain amount of stress is vital to provide motivation and give

purpose to life. Others argue that stress contributes to one’s mental decline

and hence endangers his health. According to them, relaxation, the opposite of

stress, is essential for a healthy mind and body.

Personally, I’m in favor of the former view. I think it is impossible to

avoid stress when one is entirely devoted to the career he pursues. In my

opinion, it is only when the stress gets out of control that it can lead to poor

performance and ill health.

Because of the high developing speed of the world, pressure has become a

serious problem in nowadays. As our students, we also have to face with much

pressure, such as the study pressure, exam pressure,relationship pressure and so

on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable

in our daily life, so we cant be afraid of them and try our best to cope with

them. Secondly, tell our pressure to others. Talking is a very effective way to

ease pressure, and during the talking, we may get some suggestions and

solutions. Finally, trust ourselves. We should believe ourselves that we can

deal with any troubles by ourselves or by others help.

This summer vacation, because mom and dad to go to work, as usual, I go home, because I am more introverted personality, mom feel to give me a cake, it make me increase the chance of meeting people, learning some knowledge, summer holidays are still let me really let me a headache.

One day, grandma and grandpa took me to mother in advance to contact me good golden microphone host computer classes, I will be here on my summer vacation the first lesson. After go in, I saw one man sat on a small wooden bench, I cant help but think: this is the nursery? Havent I how this group of children. I wanted to think, and then found a small wooden bench to sit down, and the bench is too small to bearing force is insufficient, plus I chubby, bench almost to be overwhelmed. "Jingle bell" finally class, the teacher told us the stance of the host, how to vividly to introduce myself, at this point, Ive just had a little bit on the cram school. But the age difference with other classmates or embarrassing me. At the end of the first class, the teacher also let the parents in auditing students introduce themselves. Well, I will be like the little avoid performance which in turn, I cant help but feel very hurt. When I played seriously, the audience a group of parents might see me with other children age difference, could not help but laugh, suddenly, a thick hate to my heart, I hate this interest class, hate with this group of children, also hate these parents laugh. Mother after listening to my protest, afraid that her child is too small I cant adapt to, and teachers coordinate pulled out of the cake course.

Left the golden microphone host interest after work, I on to the second class interest class - the international phonetic alphabet. In after I am very surprised, because this is big and my age children in the class. Finds a seat, I also see the teacher, "wow, too good, is Mr Zhu", I used to English class is on her, my heart secretly pleased. A tall, thin boy became my deskmate, my deskmate also chatted with me, we talk about the game, chat to play, a lot of common language, therefore became good friends. I like go to class every day, has a strong interest on British standard, tested after the training for us, I also did very well in the last exam.

I think will do this summer vacation interest class, age, there are many students can chat, to both the interest and learn knowledge.

今年暑假，因为爸爸妈妈要上班，我照例回老家过，由于我性格较内向，妈妈觉得要给我报一个兴趣班，说是让我增加与人交往机会，学习一些知识，暑假还让我上课真令我头疼。

这天，爷爷奶奶带着我来到妈妈事先给我联系好的 “金话筒主持人”兴趣班，我将在这里上我的暑假第一课。进去后，只见一个个小人坐在小板凳上，我不禁心想：这是托儿所吗?怎么这群孩子都没我大。我想了想，随即找了个小板凳坐了下来，可板凳太小了承重力不足，加上我偏胖，板凳几乎要被压垮。“叮铃铃”终于上课了，老师给我们讲了主持人的站姿，如何生动地进行自我介绍，此时，我才对这个补习班产生了一丝丝好感。但是与其他同学年龄的差异还是令我尴尬。第一节课快结束时，老师又让家长们进来旁听同学们的自我介绍。唉，我要与这群小不点轮流表演，我不禁感到十分排拆。当我认真表演完了，台下一群家长可能看到我与其他小孩的年龄差异，禁不住大笑，顿时，一股浓浓的恨意在我心头产生，我讨厌这个兴趣班，讨厌和这群小孩一起，也讨厌这些家长们的笑声。妈妈听我抗议后，怕同班小孩太小我不能适应，和老师协调退出了这个兴趣班。

离开了“金话筒主持人”兴趣班后，我又马不停蹄的来到了第二个兴趣班——国际音标班。进去之后我十分惊喜，因为这个班里都是和我年龄差不多大的孩子。我找了个位子坐下，再看看老师，“哇，太好了，是朱老师”，我以前英语辅导班就是在她那上的，我心中窃喜。一个又高又瘦的男孩成了我的同桌，我同桌也和我聊了聊，我们聊游戏，聊打球，共同语言很多，因此成了好朋友。我每天很喜欢去上课，对英标产生了浓厚的兴趣，培训结束后对我们进行了测试，我还考出了优异的成绩。

我觉得暑假兴趣班就要这样，大家年龄差不多，有许多可以聊的同学，才能既有兴趣，又学到知识。

When I was a small child, I usually thought it was a good luck to be sick in bed. You see, when you are ill, you can stay home. There is no need to finish so much homework. Your parents will take care of you. Besides there is always something good to eat. Isnt it enjoyable to eat so much nice food?

A week ago, I was really in hospital. It was painful for me to stay in bed for several days. I couldnt get up. I couldnt even move. I didnt want to eat anything though there was a lot before me. I missed my classmates and teachers so much that I was anxious to get back to meet my friends. I was also worried about my final examination.

Now I have grown up. I have changed my mind.

On June 5, 1972, the United Nations was held in Stockholm the United Nations conference on the human environment, the meeting adopted the declaration of the human environment, and puts forward 5 June every year would be a "world environment day". In October the same year, the 27th United Nations general assembly adopted a resolution to accept the proposal. World environment day, is the United Nations to promote global environmental awareness, improve government attention to environmental problems and take action to one of the major media.

The United Nations system and governments, every year on June 5 this day to carry out various activities to promote and stress the importance of protect and improve the human environment.

The United Nations environment programme (unep) announced at the beginning of each year the world environment day theme, and published in the annual world environment day annual report on environmental conditions. During this period of Chinas state environmental protection administration issued the environment bulletin.

From June 5, 1985, China began to commemorate the world environment day activities, with "youth population, environment" as the theme. Since then, every year on June 5, the country hold commemorative activities. 1993 Beijing was elected to the celebration of the city, its theme is "to break the cycle of poverty and environment". Released in April 2014 revision of the environmental protection law of the Peoples Republic of China, article 12: for environment day on 5 June every year.

1972年6月5日联合国在瑞典首都斯德哥尔摩召开了联合国人类环境会议，会议通过了《人类环境宣言》，并提出将每年的6月5日定为“世界环境日”。同年10月，第27届联合国大会通过决议接受了该建议。世界环境日，是联合国促进全球环境意识、提高政府对环境问题的注意并采取行动的主要媒介之一。

联合国系统和各国政府，每年都在6月5日的这一天开展各项活动来宣传与强调保护和改善人类环境的重要性。

联合国环境规划署在每年的年初公布当年的世界环境日主题，并在每年的世界环境日发表环境状况的年度报告书。中国国家环保总局在这期间发布中国环境状况公报。

中国从1985年6月5日开始举办纪念世界环境日的活动，以“青年人口，环境”为主题 。自此之后，每年的6月5日全国各地都要举办纪念活动。1993年北京被选为举办庆祝活动的城市，其主题是“打破贫穷与环境的怪圈”。2014年4月修订公布的《中华人民共和国环境保护法》第十二条：每年6月5日为环境日。

I were a bird, but the fathers love is the sky, I fly in the fathers care. I am a little fish, and fathers love is the sea, I swam in the warmth of a father.

My father is an ordinary teacher, but in my eyes is the worlds greatest dad.

I remember one year winter, I went to school wearing a quilted jacket, the less I shivering cold, I rub regret didnt listen to mothers words to heart. Then listen to wu slightly said: "Ma Fengqi, your father is coming!" I walked out of the classroom, I saw dad with a smile, holding a cotton-padded jacket, said "here, put on". I put on my winter jacket, warm, the in the mind is warm, father said "later should pay attention to". I tried nodded with a smile. Back home, mother heard that I went to school wearing a quilted jacket, less mercilessly scold me a meal, was going to beat me, dad came over with a smile, say "children dont understand, forget it." I am grateful to look at dad, dad I with tolerance education.

At another time, I ran a curse outside also lied to my mother, mother criticism let me blush with shame, I shed tears of regret. Dad saw hurriedly give me wipe tears, give me a reason, and the mother said: "beat and scold the child is not the best education method, to give them reasonable. After all, was a child." Father has told me a lot of truth, let me be a mistake.

I grew up day by day, know to be grateful parents. When I tired parents pass a hot cup of tea; Finished eating dinner, mom and dad rest, I to wash the dishes.

I have a good father, he let me know what love is. I grew up in love, in the heart lit a lamp that gratitude lamp, light up my life!

我是一只小鸟，而爸爸的爱是天空，我飞翔在父爱的关怀中。我是一条小鱼，而爸爸的爱是海洋，我游弋在父爱的温馨中。

我的爸爸是一名普通的教师，但在我眼里却是世界上最伟大的爸爸。

记得有一年严冬，我上学少穿了一件棉袄，冻得我直哆嗦，我搓着手心里后悔没听妈妈的话。这时听吴微微说：“马凤岐，你爸爸来了!”我走出教室，只见爸爸微笑着，手里拿着一件棉袄，说“来，穿上吧”。我穿上棉袄，身上暖和了，心里更是暖洋洋的，爸爸说“以后要注意啊”。我笑着使劲地点了点头。回到家里，妈妈听说我上学少穿了一件棉袄，狠狠的训斥了我一顿，正要打我，爸爸笑着走过来，说“小孩子不懂事，算了吧。”我感激的看着爸爸，爸爸用宽容教育了我。

还有一次，我在外面闯了祸还对妈妈撒慌，妈妈的批评让我脸红，我流下了悔恨的泪水。爸爸见了急忙给我擦干眼泪，给我讲道理，并对妈妈说：“打骂孩子不是最好的教育方法，要给他们讲道理。毕竟还是小孩子嘛。”爸爸有给我讲了好多道理，让我心悦诚服的认了错。

我一天天长大，知道了要感恩父母。我会父母劳累的时候递上一杯热茶;吃完了饭，爸爸妈妈休息，我来洗碗。

我有一个好爸爸，他让我知道了什么是爱。我在爱中成长，心中亮着一盏感恩的灯，照亮我的人生路!

I live in a flat in a building. The building is very modern. There are about ten floors and I live on the top floor. I think my flat is very wonderful. The dining room is next to the kitchen. We always have dinner there, and my mother often cooks some delicious food for us. I can t cook, but I often help Mum wash the dishes. Sometimes my friends come to my flat and they teach me how to cook. So now, I can cook something for my family. I like the sofa in my sitting room. It is very comfortable and it is purple. What a nice colour! The bathroom with a bath and a shower has a mirror. It is in the shape of star. There are four members in my family. They are my father, my mother, my brother and I. My parents work hard. They are very tired and I think they should have a good sleep. So the bedroom is the best place. My younger brother is only six years old. I love him even though he troubles me some times. In my bedroom, there are lots of posters of Angela on the wall. Angela is my favourite super star. She is beautiful. There is a garden in the district.

You can go walking there. I also want to tell you about my dream home. It is near a sea. It s made of wood. Maybe that will come true.

[最新初三英语作文:My Family And My Flat

Prepare for the Chinese New Year

It’s about one and a half month away from the Chinese New Year, It is a festival celebrated by the Chinese people at the beginning of the lunar calendar year.

As of the Chinese traditional customs, our parents and grandparents will sweep every corner of the house and clean the windows until they gleam, and washing clothes, buying foods and goods for the new year’s future use and presents.

Children will be the most benefited group during this feast period. One month before that, they are expecting the new clothes, delicious foods. The firecrackers and the year’s allowance for their increased ages.

In recent years, with the rising of the standard of life, Chinese tend to make various holiday plans to spend a different and meaningful new year. Such as traveling abroad, or be absorbed in their hobbies, and even work.

Why today we try to spend our Chinese new year in such a different way? I think that’s because this is a era of free life and personality high-ranking. Though there are still something traditional, our young generation is attempting to make something new and suitable for ourselves. And we would like to take something really worth to be cherished in our memorable treasures. That’s amazing and wonderful!

I’ll always keep in mind that the Chinese new year is a great feast inherited from our ancestors, but if necessary, I would like to enjoy it by some ways personal.

Last March, my mother told my father and me that my grandfather would come in April. We were very happy because my grandfather was an interesting old man and he had not visited us since he went to Hong Kong. On April 1 my father and I bought a lot of food from the supermarket and bought a big bunch of flowers home. Then we did some cleaning at home. At night when we were waiting for my grandfather, the bell rang and in came my mother. She smiled to us and said "April fools"!

The summer holiday is approaching. Our class have had a heat discussion about what to do during the vocation.

Some agree to staying at home. They think it’s convenient and comfortable. What’s better, they can save some money for some other purposes. But they will lose a chance to get to know the outside world. However, others prefer to go out for travelingbecause it can increase their knowledge and broaden their views. But it will take them more money and meet some more difficulties while traveling.

In my opinion, it would be much better to stay at home, for I can do what I like, such as reading books, watching TV, and helping my parents with the housework.

暑假即将来临。我们班有一个讨论热放假期间该做什么。

一些同意待在家里。他们认为这是方便和舒适。更好的是,他们可以节省一些钱用于其他目的。但是他们可能会失去一个机会去了解外面的世界。然而,另一些人喜欢出去旅游,因为它可以增加他们的知识和拓宽自己的视野。但需要更多的钱,旅行时遇到一些困难。

在我看来,这将是更好的呆在家里,因为我可以做我想做的事,如读书、看电视,并帮助我的父母做家务。

With the harsh competition in todays society, more and more people

complain about their stress in their daily life. Stress mainly comes from our

work, study and families. When we feel stressed, we often have bad moods on the

day and cant sleep well at night. Thats too bad for our health. To help ease

stress, some good ways are suggested. Firstly, we can chat with our parents and

friends. Maybe they can give us some good advice. Secondly, we ought to do some

exercise, which can help us have a nice sleep at night. Moreover, we are

supposed to balance our life with more outdoor activities, so as to make our

life more colorful and vivid.

This years "51" holiday, I am in Singapore and Malaysia. The view of the Singapore and Malaysia are very good-looking, but the most memorable to my one night in Singapore. In the evening, I in st tauscha park, watched a wonderful music fountain performance.

Everyone knows the merlion in Singapore? The merlion is the sign of Singapore, a total of three the merlion sculpture; This a few the merlion is made up of the head and body. They have one in the center of Singapore; One of the highest mountain in Singapore, There is a holy tauscha in Singapore. One of the most beautiful, the most memorable to me or st tauscha the merlion.

On May 5, in the evening, we came to the st tauscha park early, viewing the merlion, here also here waiting for the beginning of the music fountain performance. Waiting for a period of time, the performance finally started. First appeared as a "clown", baton in his hand, like a conductor. Ah, really right, he is the conductor of the music fountain performance. He shook her hand, water fountain followed his hand type; If his two hands are moving, all the fountains of water together, color of light on the fountains, colorful water column, is really fantastic!

Music in the music fountain performance when high low, fast when slow; Sometimes is the rhythm of the pop songs, sometimes is a classic old songs tone, its good to listen! Fountain with this beautiful dance music.

"Wow," at this time, there was a surprise, the original is the water curtain movie started. Since I was young until now I have never seen the water curtain movie, this is my first time to see! Water curtain movie is sprayed water imaging a screen, and then put the animation projection, this is called the water curtain movie. The water curtain movie the main character is a naughty again, lovely little monkey, called "keykey", it would invite the conductor "clown" to play with it, that is, water curtain is appeared in the movie "clown" conductor, is really amazing! I know its projection, but why really was splashing water? Hey, dont understand...

Time so unknowingly passed, and the wonderful performances in a wonderful, wonderful music has come to an end. Although the music fountain performance time is very short, only 25 minutes, but it left a deep impression on me.

The evening let me very unforgettable, it is very memorable for me, because this is my first time to travel abroad, and in the new horse tourism, one of the most happy night was my first time in this beautiful night watching the water curtain movie Ive never seen since birth!

今年的“五一”假期，我是在新加坡和马来西亚度过的。新加坡和马来西亚的景色虽然都非常的好看，但令我最难忘的还是在新加坡的一个晚上。在这个晚上，我在圣陶沙公园，观看了一场精彩的音乐喷泉表演。

大家是不是都知道新加坡的鱼尾狮?鱼尾狮是新加坡的标志，一共有三座鱼尾狮雕塑;这几座鱼尾狮都是由狮头和鱼身组成的。它们有一个在新加坡的市中心;有一个在新加坡最高的山上;还有一个在新加坡的圣陶沙。其中最好看、最令我难忘的还是圣陶沙的那座鱼尾狮。

5月5日的晚上，我们早早地就来到了圣陶沙公园，观赏这里的鱼尾狮，也在这里等候着音乐喷泉演出的开始。等了一段时间，演出终于开始了。首先出场的是一位“小丑”，他手拿指挥棒，很像一位指挥家。哎，还真没说错，他就是这场音乐喷泉演出的指挥家。他的手一摇，喷泉就跟着他的手型喷水;要是他两只手都在动，所有的喷泉都一起喷水，彩色的灯光照在喷泉上，五颜六色的水柱，真是好看极了!

在这场音乐喷泉演出里，音乐时高时低，时快时慢;有时是流行歌曲的节奏，有时是经典的古老歌曲的声调，真是好听极了!喷泉也随着这动听的音乐翩翩起舞了。

“哇”，此时，全场传来一阵惊讶声，原来是水幕电影开始了。我从小一直到现在从来没有看过水幕电影，这还是我第一次看呢!水幕电影就是把水喷成像一块屏幕，然后再把动画投影上去，这就叫水幕电影了。这场水幕电影里的主要人物是一只又淘气，又可爱的小猴子，叫“keykey”，它欢蹦乱跳的邀请了“小丑指挥家”去跟它一起玩，没想到的是，水幕电影里还真出现了“小丑指挥家”的样子，真是太神奇了!我知道是投影的，但是水为什么真的被溅起了呢?哎，搞不懂……

时间就这样不知不觉的过去了，这场精彩的演出在美妙、动听的音乐声中结束了。虽然这场音乐喷泉的表演时间很短，只有25分钟，但却给我留下了深刻的印象。

这个晚上让我非常难忘，它对我来说是非常的具有纪念意义，因为这是我第一次出国旅游，也是在这次新马旅游中过得最开心的一个晚上，还是我第一次在这美好的夜晚观看我出生以来从来没看过的水幕电影!

As more and more people focus on health diet,green food has begun to draw more and more attention by the public.In recent years,the market demand for green food has increased dramatically,and all kinds of green food have emerged in an endless stream.Why does green food become so popular in China?Above all,compared with ordinary food,green food is healthier,safer and more nutritious.Moreover,nowadays,many vegetables are polluted because of the usage of agricultural chemicals,while green food is free of pollution.Besides,with the improvement of the living standards,more people can afford a healthier but more expensive lifestyle.So green food,despite its higher price,still becomes peoples favorite food.

However,nowadays the market is full of real and fake green food,making many consumers confused.Therefore,the government must strengthen the supervision and administration of green food market.Besides,consumers should increase the knowledge of green food.Only in this way can green food play a more positive role in peoples life.

随着越来越多的人关注健康饮食,绿色食品已经开始吸引越来越多的公众关注。近年来,市场对绿色食品的需求急剧增加,并出现了各种各样的绿色食品在无穷无尽。为什么在中国绿色食品变得如此受欢迎?最重要的是,与普通食品相比,绿色食品更健康、更安全、更有营养。此外,如今,许多蔬菜污染由于农用化学品的使用,而绿色食品没有污染。此外,随着生活水平的提高,越来越多的人能买得起一个更健康更昂贵的生活方式。所以绿色食品,尽管其更高的价格,还成为人们最喜欢的食物。

然而,如今的市场充满真实和假的绿色食品,使许多消费者感到困惑。因此,政府必须加强绿色食品市场的监督管理。此外,消费者应该提高绿色食品的知识。只有这样才能绿色食品在人们的生活中发挥更积极的作用。

Chang Yuxian is my best friend.I think hes a handsome boy.He came to our school half a year ago.Hes very shy in class, but not a stupid boy.常予先是我最好的朋友。我觉得他是个帅气的男孩。他来到我们学校已经有半年了。他在课堂上很害羞，但他决不是个愚蠢的孩子。

Every time when the teachers ask us some questions, he doesnt often put up his hand.He lowers his head in order not to meet the teachers eyes,because hes afraid and shy.But he knows every answers.每次当老师提问的时候，他经常不举手。他把头低下为了不跟老师目光相遇，因为他害怕、害羞。但是他知道每一个问题的答案。

Little by little, he begins to answer the questions in class, and takes part in the activities with us.He wants to challenge himself.If you are as shy as him, please follow him.Teachers are not tigers, but they are our best friends in school.渐渐地，他开始在课堂上回答问题了，而且还积极参加同学们的集体活动。他想要自我挑战。如果你跟他一样害羞，就像他那样做吧。老师不是老虎，而是我们在学校最好的朋友。

Lets be brave. Dont be shy any more!让我们勇敢起来，不在害羞!

the large number of our population has become one of the most serious problems of our society. According to a recent survey of the National Bureau of Statistics, there are more than 1.3 billion people in our country, which account for about 1/5 of all the people in the world. the same survey also predicts that our population will grow quickly in the years to come.

Overpopulation has brought about a series of negative effects to our economic development and social security. In the first place, too many people impose a heavy burden on our environment. As a result, we suffer from a shortage of fresh water and natural resources. In the second place, as the supply of labor GREatly exceeds the demand of the society, many people become employed. This is a source of social unrest. Last but not least, we have to manufacture all kinds of products to meet the needs of the people, which causes environment pollution to our lakes and land.

Serious though the problem seems, we have to take some measures to tackle it. On the one hand, the government should carry out more strictly the policy of family planning, thus reducing the total number of population. On the other hand, all the people should realize the harms of overpopulation. With the concerted efforts of all the parties concerned, were sure to solve the problem in the future.

[关于初三英语作文：Overpopulation

September 11th Saturday

Today is my birthday. My mother bought me seven small candles and they are colorful and beautiful.

In the evening， I set them in my birthday cake one by one. Many friends came to celebrate my birthday. I was very happy.

When I blew out the small candles， all my friends said， "Wang Bo， happy birthday to you!" In the end， all of us got dancing happily.

I enjoyed a happy birthday!

译文：《我的生日》

今天是我的生日，妈妈买了7支小蜡烛，五颜六色的真好看。

晚上，我把小蜡烛一支一支地插在蛋糕上面。许多朋友都过来祝贺我的生日，我很高兴。

我吹灭了小蜡烛，小朋友们说：“王博，祝你生日快乐！”最后，大家高兴得跳起舞来。

我的生日过得真快乐！

[《我的生日》初三英语日记附翻译

Why We Need to Learn English?

English is familiar to most people, because nearly every student in school has to learn English. It is a compulsory course in most schools. Why we have to learn English? First of all, English is a worldwide language. Nearly every country is using it, including China. If we want to earn a good position in China, we need to learn English. Besides, learning English can provide us more chances when finding jobs. With the development of China, we have more chances to work with or work for foreigners. What’s more, learning English is helpful to build our confidence. The more knowledge we know the more confidence we will have.

大部分人都很熟悉英语，因为几乎每个学生在学校里都要学习英语。在大部分学校英语都是必修课。我们为什么要学习英语?首先，英语是世界通用的语言。几乎每 个国家都在使用英语，包括中国。如果我们想在中国赢得一个好地位，我们就得学习英语。此外，学习英语在找工作的时候可以为我们提供更多机会。随着中国的发 展，我们有更多的机会去和外国人一起工作或者为他们工作。更重要的是，学习英语有助于我们建立信心。学到的知识越多我们就会越有自信。

Welcome to Suzhou. Today I’m your tour guide. Suzhou is a beautiful place in Southeast China. It was built over 2500 years ago. So Suzhou is an old city with a long history. It’s famous for its gardens and Hanshan Temple. We are all proud of them. Many foreign tourists come to see them. In Suzhou, There are lots of old constructions like Tiger Hill, Beisi Pagoda and so on. After visiting them, you’ll be tired. But don’t be worried. There are also lots of snack shops in Suzhou. They are different from those in Western countries. They are much more delicious than some Western food. Suzhou is a modern city as well as an old city. There are lots of tall buildings and many other modern constructions in Suzhou, too. You can find hundreds of people in smart clothes in the street. What a beautiful city it is!

As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important.

Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we cant be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others help.

带翻译：

作为我们的学生,我们也必须面对很多压力,比如学习压力,考试压力,感情压力等等。但是我们如何应付压力?这是最重要的。

首先,我们应该适当地面对压力。在我们的日常生活中压力是不可避免的,所以我们不能害怕他们,尽力应付他们。其次,告诉我们别人的压力。说话是一种非常有效的方法来缓解压力,在说话,我们可以得到一些建议和解决方案。最后,相信自己。我们应该相信自己,我们可以处理任何问题由自己或他人的帮助。