关于缓解压力的英语作文初三（汇编20篇）

几周前，我们分了提优班（a班）和培优班（b班），分到a班的，当然皆大欢喜，而分到b班的不禁黯然神伤。

几周后才知道提优班的惨处。

班是很好的，老师也好，可像我这样成绩平平的学生就不一定了。

前几天，进行了数学单元考试。本身数学就不咋地的我，更是急得焦头烂额。试卷刚到手，我赶紧草草地写上大名，开始答卷。“选择题写到第6题的速度正好”，我仿佛在一片密不透风的荆棘丛林中，听到了来自孤僻山村人的声音。已开始做第8题的我，看到了一束幽长的阳光，找到了一丝生存的希望。

当试卷做了一半时，我的速度明显慢了下来二我明白，是一群“拦路虎”挡住了我的去路。额头上不断流下咸咸的汗水，直弄得我的双眼疼。我却不能加快速度或另找新路。已走到这步田地了，下山的路，几乎没有了！

“收卷了。”我的肩膀抖了一下，紧握着的笔险些从手中滑落。老师的声音很轻，但还是把在梦中的我惊醒了，这一觉我睡得很沉很沉，最后依依不舍地望了试卷一眼，竞还有半面和两道填空题没碰过。我愣住了：这么多年来，还是>第一次在交卷前没写完卷子！看来，自己的实力太弱了。

第二天，发卷了。我心里也有数，不情愿地瞟了一眼，才知道“伤亡惨重”。那一个个红叉就像一道道伤口爬满我的心。一股莫大的羞耻感充斥了我的心。

放学了，走在昏暗的人行道上。春天的冷风一阵阵刮向心底。我豁然明白了：在提优班，是酸溜溜的：但它像葡萄一样，最初感觉会不怎么样，但慢慢品味，其中的甜味儿就出现了。它特有的酸味儿富有极高的营养成分，会促使我尝到期盼已久的——甜。不品，可会酸倒了牙哟。

佳作点评

这篇文章写出了作者在提优班的压力感，但当作者面对失败时，并没有急于否定自己，消沉失望，而是学会了宠辱不惊，没有让暂时的>挫折把自己击垮。

它告诉了我们两个消息。坏消息是，这个世界给我们的压力太大了；好消息是，我们能够学会有效对付压力，从而使压力变成动力。

This morning, my father took me to school by bike. I sat at the back of the bike, eating abanana. After I ate it up, I threw the skin onto the street randomly. No sooner had I done thisthan I realized that I had done something bad to our environment. And maybe someone wouldstep on it and tumbleover. I must pick it up. Thinking of these, I asked father to stop. I jumpedoffthe bike and ran back to pick up the banana skin and threw it into a roadside dustbin. Seeingthis, father praised me and I felt very happy.

In future I will protect the surroundings more consciously and think more about others.

上学路上

今天早晨，爸爸骑车带我去上学。我坐在后车座上，吃着香蕉。吃完后，我顺手将香蕉皮扔到了街上。我马上意识到我的所作所为破坏了我们的环境，或许有人会踩在上面而跌倒，我必须把它拾起来。想到这些，我让爸爸停车。我跳下自行车，跑回去拾起香蕉皮，并扔到了路边的垃圾箱里。看到这些，爸爸表扬了我。我感到很高兴。

将来我要更自觉地保护周围的环境，更多地为他人着想。

The Spring Festival

This year,I had a exciting spring festival.Do you want to know about it?Let me tell you!

First,I went to ocean park with my family in Hongkong.It was very relaxing there.I ate the sea food.I played with the dolphins!

It was really happy there!

Then,we went to the Disneyland.It was very romantic.We enjoyed our selves there.It remind our mind to our childhood!If we will have another chance tour Hongkong.We will come there again!

This is my spring festival!What about you?

人人都会遇到困难，当遇到困难时，有人说：“我胆小，不敢面对困难，只会逃跑。”也有人说：“我不怕，敢于面对困难，勇往直前。”我也遇到过困难，我是这样做的：

Everyone will encounter difficulties, when in trouble, some people said: "I am timid, dare to face the difficulties, will escape." Some people say: "I am not afraid, dare to face a difficulty, march forward courageously." I have also experienced difficulties, I will do so:

在我练习扬琴时，开始时，每次都感觉头痛，有时还打哈欠，不想练琴，总想出去玩。渐渐地，我明白了，如果我认真练琴，就能上台表演，于是我渐渐认真专心起来，结果我进步很大，我自己也很有成就感，老师也表扬我进步很大，这说明我克服了困难。

Starting in my practice, dulcimer, always feel a headache, sometimes also yawn, do not want to play, always want to go out to play. Gradually, I understand, if I earnestly practicing, you can perform on stage, so I gradually seriously, result I made a great progress, I also have a sense of achievement, the teacher praised me great progress, this shows that I have overcome difficulties.

还有一次，我在“快乐大本营”爬网时，当爬到中间时，我感觉自己没有力气，爬不动了。当我打算放弃时，这时妈妈说：“儿子，我相信你能成功的。”妈妈的话给了我力量，使我最终鼓起了勇气，爬上了最高点。当我站在最高点时，我感觉很自豪。

Another time, I in the "happy camp" crawl, when the climb up the middle, I felt no strength, climb. When I intend to give up, and the mother said: "son, I believe you can succeed." Mothers words gave me strength, so I finally plucked up the courage, climbed up to the highest point. When I stand on the peak, I feel very proud.

通过这两件事，我明白了：面对困难时，只要克服自己，勇往直前，就能取得最后的胜利。

Through these two things, I understand: the face of difficulties, as long as to overcome their own, march forward courageously, will win the final victory.

Prepare for the Chinese New Year

It’s about one and a half month away from the Chinese New Year, It is a festival celebrated by the Chinese people at the beginning of the lunar calendar year.

As of the Chinese traditional customs, our parents and grandparents will sweep every corner of the house and clean the windows until they gleam, and washing clothes, buying foods and goods for the new year’s future use and presents.

Children will be the most benefited group during this feast period. One month before that, they are expecting the new clothes, delicious foods. The firecrackers and the year’s allowance for their increased ages.

In recent years, with the rising of the standard of life, Chinese tend to make various holiday plans to spend a different and meaningful new year. Such as traveling abroad, or be absorbed in their hobbies, and even work.

Why today we try to spend our Chinese new year in such a different way? I think that’s because this is a era of free life and personality high-ranking. Though there are still something traditional, our young generation is attempting to make something new and suitable for ourselves. And we would like to take something really worth to be cherished in our memorable treasures. That’s amazing and wonderful!

I’ll always keep in mind that the Chinese new year is a great feast inherited from our ancestors, but if necessary, I would like to enjoy it by some ways personal.

Another new term comes again,so i should have a study plan to promot myself.

firstly,i descide to finish my homework more carefully than before.And pay more attention to the knowledge which i didnt know it clearly.

secondly,i will do a lot of read to widen the range of my knowledge.and try to combine thoery to practice.

Finally,i will learn to adjust, to be more positive and more helpful.

Thats what i plant to do in a new term.

新的学期马上就要到来了，因此，我应该给自己制定一个学习计划来提升自己.

首先，我决定做好的家庭作业比以前更仔细点，和关注那些我不是很了解的知识，其次，我应该扩大阅读面并，并把理论和实践联合在一起.最后，我应该学会适应，变得更积极更乐于助人.

这就是我新的学期计划.

Integrity of the most precious Every day after school, I pass by the door of the little treasure of a store and see what is inside today fresh stuff. One day, I suddenly found that a small store shelves in the yo-yo Ive always dreamed of, it shine, shell is golden yellow, the green, beautiful shell and four small "photonic elves". Thats it! I take it stroked fondle admiringly.

At this time, the shop owner came up and said to me: "the yo-yo like? The original price to $26, the lowest $23 to sell you." I touch pocket, found that only 20 yuan, the boss see me the yo-yo very eager to get this, said to me: "well, then, you pay 20 yuan to take it away, remember next time also me three yuan!" I was overjoyed to promise a way: "good!" I pay the money, laugh, while playing, and went home happily.

But then I will left the matter in the brain, until a few days later remembered, I think, for such a long time, may be the boss also forget yourself. With the fluky psychology, from now on every time passing through the door of the little treasure, I go out, more cant go to with the bosss three yuan. However my behaviour has attracted the attention of the mother, mother seemed to see through my mind, asked me: "whats wrong with you? You not all will be ok before to see if there are any in the shop like gadgets? Now look at how?" I immediately looked down to mother said: "oh, oh, the last time I bought a long ball, no bad boss three dollars..." I didnt tell the reason, the along while mother hurriedly give me money let me go now.

Also money after, I feel very comfortable, I feel that we will be doing a honest person, in times of others, also believe in yourself!

诚信最珍贵 每天放学，我都要路过宝小门口的小卖部，看看今天里边有什么新鲜玩意儿。有一天 ，我忽然发现小店的货架上出现了个我一直梦寐以求的悠悠球，它发出耀眼的光芒，外壳是金黄色的，里面的绿色的，绚丽的外壳上还写着“光子精灵”四个小字。就是它!我拿着它爱不释手地抚摸着。

这时，小店老板走过来对我说：“喜欢吗?这个悠悠球原价要二十六元，最低二十三元卖给你。”我摸摸口袋，发现只有二十元钱，老板见我十分渴望得到这个悠悠球，就对我说：“那好吧，你先付二十元把它拿走，下次记得还我三元哟!”我喜出望外地答应道：“好的!”我交了钱，一边笑，一边玩，一边高高兴兴地回家了。

然而后来我就将此事忘在了脑后，直到过了几天想起时，我便想，这么长时间了，可能老板自己也忘记了吧。带着这种侥幸的心理，从此每次路过宝小门口，我都避开走，更不敢去跟老板还三元钱。然而我的举动引起了妈妈的注意，妈妈好象看透了我的心思，问我：“你怎么了呀?以前你不是都要没事去店里面看看有没有喜欢的小玩意吗?现在怎么看都不看了?”我立即低下头对妈妈说：“啊、噢，我上次买了一个悠悠球，差了老板三元钱没有不还。。。”我半天才说出了原因，妈妈赶紧给我钱让我现在就去还。

还钱后，我觉得心里舒服极了，我感觉做人一定要做一个诚实守信的人，相倍别人，也相信自己!

导语：现如今很多学生有很多的学习压力，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

生活中的烦恼都会使人产生压力,为了更好地发现及解决同学们中存在的心理压力问题,你们班特意开展了一次以"Less Pressure, Better Life"为主题的英语演讲比赛,请你准备发言稿,谈谈你的一些缓解压力的好办法,与同学分享,内容包括:

(1) 同学们中普遍存在的压力是什么; (2) 我的压力是什么;(3) 我是如何成功

缓解我的压力的。 注意:文中不得出现真实的姓名和校名。词数80~100。

★ 范文Less Pressure, Better Life

Hello, boys and girls!

Pressure is a serious problem in today’s world. Students in our class are under too much pressure. Some students can’t get on well with their classmates, while others may worry about their exams.

I’m always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of after-classes at weekends.

Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with parents is necessary to solve the problem.

That’s all. Thank you!

【参考译文】

你好，男孩和女孩!

压力是当今世界的严重问题。我们班的学生压力太大。有些学生不能和同学相处得很好，而另一些学生则担心考试。

我也总在压力下，我父母想让我成为班上最好的学生。所以他们周末送我去各种各样的课后补习班。

上星期一晚上，我和妈妈谈了一次。我告诉她我不懒。我真的感到累了。我需要时间放松。我母亲终于同意了我的意见。因此，我认为与父母的谈话是必要的，以解决这个问题。

就是这些。谢谢您!

Dear Sandy,

亲爱的桑迪，

I offer my warmest congratulations to you for receiving the first prize of The Olympic English competition for the middle school students. I know that you are always good at English. You often win the praise of our English teacher and always in the first place of our class. So I’m surprise at all that you become champion for this competition. However, in my mind, this match is very difficult. So I becomemore and more admire you. Sincere congratulation to you again.

我表示热烈的祝贺你接收的获得了中学生奥林匹克英语竞赛一等奖。我知道你的英语一直都很好。你经常赢得我们的英语老师的表扬而且在班里总是第一。所以我一点都不惊讶在这个竞赛中你会成为冠军。然而，在我看来，这竞赛是很困难的。所以我越来越佩服你了。真诚的祝贺你。

Best wishes,

Mandy

曼迪

My teacher gave me an assignment "experience life" last week. I had been thinking how to finish it because I had never done any thing by myself before.

Mother was out today. It was a good chance to complete the assignment. Seeing the barrel was empty, I decided to fetch water from the well.

I took the empty barrel and went towards the well outside the yard. It snowed yesterday, so the alley was very slippery. A layer of thickice was frozen on the platform of the well. I was frightened by the sight, but I gathered my courage to walk towards it.

The alley was so slippery that I walked with difficultly. Suddenly, I slipped and fell down, water in the barrel totally poured down on the ground. I stepped on the platform carefully. After standing steadily and squatting down slowly, I hooked the barrel at the end of the rope and put the rope down slowly. I made an effort to drag the barrel up after it was filled with water. I was very careful because it was easy to slip and fall. Then, I carried the barrel of water and returned to my house. My figners were frozen stiff. I realized my effort was in vain. I hated myself.

I failed to finish the assignment but I did experience life through a trifle which seemed easy but difficult to do well. Such was my first experience of life.

What do you know about the sea? Some people know about it, but others dont. The sea looks beautiful on a fine sunny day, but when theres a strong wind, its very rough. What else do you know about it?

Of course, the sea is very big. In the world, there is more sea than land. Do you know Hainan Island? Its really very nice. We can see beaches, trees and the sea. We can swim and visit a lot of beautiful places.

When you swim in the sea, you feel that the water is salty.

At last, I tell you about the Dead Sea. Fish cant live in it, because its dangerous. This sea is too salty.

The sea is nice, but sometimes its not good.

语文课上，老师让同学们列两张清单，一张是自己抱怨的事，一张是自己感恩的事。

我将这两张清单罗列完之后又重新逐条看了一遍。抱怨的事中第一件就是快中考了。是啊，中考，在我的想法里早已被压力、担心、紧张等等等等里三层外三层地围了个水泄不通。而不可否认的是，在感恩清单上的第一件事也是中考，因为中考过后可以升到高一级学府，而且还有近两个月的长假，那是很令人期待的事啊。

可见，无论是抱怨还是感激，都有内在的联系。我憎恨考试，它让我时时刻刻都那么紧张;我厌恶父母永无休止的唠叨，使我不得尽事随意“开心颜”。但我感激一次又一次的考试，让我认清自己的不足，更感谢父母的唠叨，这些唠叨句句都是关爱，让我不会迷失，更不会在无垠的人生旷野上走丢。

我们之所以抱怨那么多的事情，是因为它们令我们身心俱疲，打击在我们的最软弱处最悲哀处。然而，我们是否想过正是这些磨练使我们的脆弱处变得坚忍，从而提升了自己。

所以，我们抱怨的那些事情，也正是我们最应该感激的啊!

感激不如意的成绩，感激令人疲惫的体能训练，感激父母的唠唠叨叨，感激即将到来的中考……这些曾经都是“抱怨清单”的住户，如今却在我的“感恩清单”上居住，并且是永驻!

同那么多的抱怨，挥手作别吧，让它们成为我们的感恩基石，感激它们的历练使我们得到了真真正正彻彻底底的成长。

In the language class, teacher lets schoolmates arrange in order two detailed lists, one matter which is complained, one matter which is feels grateful.after I displayed these two detailed lists, one by one looked again. In the complaint matter first was quick tests. Yes, tests, in mine idea by the pressure, the worry, anxious and so on and so on with huge crowds of people have already been encircled watertight. What but is undeniable, in feels grateful in the detailed list first matter is also tests, because will test might rise from now on to the high first-level school, will also have nearly two month-long long vacations, that will be makes the matter which very much one anticipated. is obvious, regardless of being the complaint or feels grateful, has the intrinsic relation. I hate the test, it lets me so be all the time anxious; I will loathe the parents forever endless talking incessantly, will cause me not to the completely matter be optional “the happy face”. But I feel grateful the test time and time again, lets me clearly recognize that own insufficiency, thank parents#39; talking incessantly, these will talk incessantly are show loving concern, let me not lose, will not walk in the boundless life wilderness loses.the reason that we complained that many matters, are because they make our body and mind to be all weary, attacks weakly in us place most sorrowful place. However, we whether to have thought is precisely these disciplines causes us frail place becomes endures, thus has promoted itself.therefore , we complained these matters, is also precisely we most should feel grateful! the gratitude unpleasant result, feels grateful the fatiguesome physical ability training, grateful parents#39; chattering, the gratitude soon arrives tests ......These once were “the complaint detailed list” inhabitant, now actually in I “feel grateful the detailed list” on to live, and will be will forever be stationed! with that many complaints, waves the hand makes farewell speech, enables them to become us to feel grateful the cornerstone, felt grateful they to enable us to grow true thorough informed and experienced.

"XX school student collective food poisoning", "XX place bleak look-out collapse", "XX place again there was a traffic accident"... Life, always hear or see some strange, let person sigh of accident, one after another tragedy always constantly in front of us.

Danger is in our each persons side, sometimes is so near to us. "Lucky" I experienced this once. That, I come home from school, saw this scene: a child was playing in the road, no attention paid to the coming danger, a large truck coming toward her. Others shouted, looking back, the childrens truck, immediately panic, his face pale, legs a soft, straight down to the ground, big trucks the emergency brake, but it was too late, the boy has been under pressure in the car. People suddenly gave a shout, some with burying his face in his hands, did not dare to look down, some by the sudden scene scared silly, just stand in situ. "Another child forever left the world", is really sad. However, when people return to absolute being, has found that children had miraculously stood up, not a little damage.

Many risks ah, had a narrow escape. Thanks to the girl in the middle of front, thanks to the cars chassis is high, if a little partial, if the body again a little bit low, the consequence is unimaginable.

Security, is inseparable from a topic, we will never pay attention to safety, is we all know the truth. But safety accidents happen every day, and constantly increasing, every day in the heartbreaking tragedy. Safety first, with safety, we floral life to blossom. With safety, we can happily spend the youth, life for everyone only once, lost, will not come back. Whenever we up and down the stairs, a little light, quiet a little. Whenever we cross the road, look around first, then walked briskly, whenever we school, want to go home as soon as possible, dont play on the side of the road.

Life is great, but it is fragile. We should cherish life, safety first!

“XX学校学生集体食物中毒”，“XX地方煤井塌陷”，“XX地方又发生了交通事故”……生活中，总会听到或看到这样一些令人惊心，让人叹息的事故发生，一个又一个地悲剧总会在我们面前不断地上演。

危险就在我们每个人的身边，有时离我们是那么近。我“有幸”经历了这么一次。那次，我放学回家，看到了这样一幕：一个孩子正在马路中央玩耍，丝毫没有注意到即将到来的危险，一辆大卡车朝她驶来。旁人高喊一声，那个孩子回头一看，是卡车，顿时惊恐万分，脸色发白，腿一软，人直直地倒在地上，大卡车紧急刹车，可是，已经迟了，那个孩子已被压在车下。人群顿时发出一阵惊呼，有的用双手捂住脸，不敢往下看，有的被突如其来的场面吓傻了，呆呆地立在原地。“又一个孩子永远地离开了这个世界”，真是悲哀。可是，当人们回过神来后，却发现小孩奇迹般地站了起来，没有受到一点伤害。

多险呀，真是死里逃生。幸亏了那女孩倒在了车前的正中间，幸亏了那车的底盘高，如果再偏一点，如果车身再低一点，那后果不堪设想。

安全，是我们永远离不开的一个话题，注意安全，是我们每个人都懂的道理。但是安全事故还是每天都在发生，而且不断地增多，天天都在上演那令人心碎的悲剧。安全第一呀，有了安全，我们如花般的生命才能绽放。有了安全，我们才能开开心心地度过青春年华，生命对每个人来说只有一次，失去了，就永远回不来了。每当我们上下楼梯，轻一点儿，静一点儿。每当我们横穿马路，先左右看一下，再轻快地走过，每当我们放学时，要尽快回家，不要在路边玩耍。

生命是伟大的，但又是脆弱的。我们要珍惜生命，安全第一!

Do you want to know what I did during the winter vacation? Well, on the first week, I did my homework,surfed the Internet,played computer games and watched TV.

On the second week, I helped my parents with housework, so I did the dishes, washed lots of my parents` clothes and helped them take out the trash.

On the third week, I chatted with my girl friend on cell phone(手机) and we both had a good time.I had a happy winter holiday! So how about you?

人的心里，难免不会有压力。不管压力或大或小，都会让人感到压抑。有的人的压力来自于外界;有些人的压力来自于自己;有些人则是两者兼备。

有人说，有压力才有动力，没有压力的人无法成功。是啊!人的潜能是很大的，我看过一份资料，上面说，如果人的大脑完全开发，可以学会50多门外语，记住100多万册书籍内容。

就如同天才爱因斯坦，科学家评估，爱因斯坦的大脑，只开发了，大约3%，由此可见，人脑的潜力是非常大的。但是，我们的大脑，绝大部分却在“沉睡”，因此无法利用。只有人们感受到压力，才能激发潜能，从而获得成功。

所以，对于一些人来说，压力是有益的，可以让他们努力奋斗，获得成功。但是，并不是对所有人来说都是这样的，压力也会使人感到消极，从而失去信心，放弃奋斗的目标。

对于更多人来说，压力，无疑是一种累赘。不知有多少人用不同的方式，来表现自己“压力山大”!严重的甚至，因为过重的压力，变得自卑;变得自闭;甚至有的因此而自杀。

事物都有两面性，压力也是如此。像是两块磁铁，位置放的不同，效果也不同，可以互相吸引，也可以互相排斥。

所以，压力要放对位置，要使其成为自己的垫脚石，而不是绊脚石。

压力放对位置，不再是压力，而是动力。

压力的位置怎么放?那就要看你自己的心态，正视压力的存在，把压力化为自己的目标，向其冲刺!初三压力

生活总是被逼无奈。却又是患得患失。在压力

相信，正因为有了压力

压力

也许在这个世界上，我们接受更多的就是压力

因为我们要学会适应着社会。我们更要学会适应着环境!也许这样才是真的好!相信，在压力

相信明天的明天，我们会更加的美好!在压力

动力

也许，压力

同时，改变我们的不是别人。而是自己。那就化压力

相信，在压力

挑战压力

the large number of our population has become one of the most serious problems of our society. According to a recent survey of the National Bureau of Statistics, there are more than 1.3 billion people in our country, which account for about 1/5 of all the people in the world. the same survey also predicts that our population will grow quickly in the years to come.

Overpopulation has brought about a series of negative effects to our economic development and social security. In the first place, too many people impose a heavy burden on our environment. As a result, we suffer from a shortage of fresh water and natural resources. In the second place, as the supply of labor GREatly exceeds the demand of the society, many people become employed. This is a source of social unrest. Last but not least, we have to manufacture all kinds of products to meet the needs of the people, which causes environment pollution to our lakes and land.

Serious though the problem seems, we have to take some measures to tackle it. On the one hand, the government should carry out more strictly the policy of family planning, thus reducing the total number of population. On the other hand, all the people should realize the harms of overpopulation. With the concerted efforts of all the parties concerned, were sure to solve the problem in the future.

[关于初三英语作文：Overpopulation

Now, the students learning pressure is great, and after class life is a good medicine to relieve the pressure of learning. I have a very interesting extracurricular life.

The biggest pleasure in my spare time is to collect rubber. Those strange and eccentric, imitate characters, animal images and daily necessities like rubber to collect a small jar, every time I look up will be an endless enjoyment. Those lively and lovely animals, such as rubber, lifelike daily necessities, erasers, and some funny and funny rubber, can relieve the pressure and annoyance of my learning and life. Whenever I collect the eraser, their lovely and genuine smile intoxicated me, as if I felt that I was one of them. I could play with them freely.

Im the only child at home. My mom and dad are busy, and I dont have time to play with me, so my best partner is the rubber. There are no secrets and lies between us. We take care and comfort each other. We are the best friends.

生活中，每个人都会遇到各种各样的困难，但每个人面对困难都有不同的选择，有的迎难而上，有的知难而退。

In life, everyone will encounter all sorts of difficulties, but everyone in the face of difficulties have different choices, some difficulties, some place.

记得前几天，我做数学课外练习上面的一道思考题。那道题目很难，我做了好几遍怎么也做不对，于是，我就放弃了这道题目。突然，妈妈走了过来，问我为什么不做我说：“太难了，我不会做!”妈妈跟我讲了一个故事。外国有位撑杆跳运动员，叫布勃卡，他曾经创造过35次世界纪录，迄今还没人打破。他以前在训练时，也遇到过困难，总是跳不过去。那段时间里，他苦恼过、沮丧过，甚至怀疑自己的潜力。他真的想放弃了，教练告诉他，一定要有信心，让心先过去，身子就跟着过去了。布勃卡听了教练的话，重新跳了几次，他真的跳过去了...... 听了妈妈讲的故事,我重新思考这道难题，我反复地思考，反复地演算，终于做出来了。我心里可高兴啦!

I remember a few days ago, I do maths extracurricular practice the above sikaoti. The problem is difficult, I do a few times do it wrong, so, I give up this question. Suddenly, the mother walked over, asked me why I dont do what I say: "too hard, I cant do!" My mother told me a story. Foreign a pole vaulter, called Bubka, he had created the world record 35 times, no one has yet to break. He used in the training, also encountered difficulties, always can jump. During that time, he was annoyed, depressed, or even suspect that their potential. He really want to give up, the coach told him, must have confidence, let the heart to the past, the body will follow the past. He listened to the coachs words, to jump a few times, he really jumped... Listen to the mothers story, I to think about this problem, I repeatedly thinking, repeatedly calculus, finally did come out. My heart is happy!

是啊，世上无难事，只要肯登攀，困难像弹簧，看你强不强，你强它就弱，你弱他就强。在困难面前，我们一定要信心十足、战胜困难，做一个决不向困难低头的人!

Yes, the world is difficult, if you put your heart into it, the difficulty is like spring, you look strong, you are strong it weak, you are weak he is strong. In the face of difficulties, we must have confidence, overcome difficulties, to do a never bow to difficulties of the people!

whether teen should make their own decision

Whether teen should make their own decisions?I think we can talk about this question from two ways. On the one hand ,Although teen are young ,they have to make many important choices by themselves .such like making fiends ,wearing what kinds of clothes…… ,Teen should learn to plan things for themselves ,they need some skills to make a living in the future.many parents care about their children too much. This gives their children a lot of pressure .that is not good for teen. One the other hand ,although teen can make their decisions by them selves,but as for some serous things ,teen should also accept advice from their parents .because parents have more experience and they can tell you what is right and wrong.

点评：文章观点明确，能通过一分为二的辩证的观点看问题，非常好。思路清晰，句子前后连贯，过渡自然，句子结构正确，能够使用一些重要的短语和句型，简单句和复合句的并用增强了文章的色彩，提高了文章的档次。文章写得非常成功！继续努力哦！

美中不足： 只要注意一下个别单词的使用和字母的大小写就可以了。

[初三英语作文-whether teen should make their

压力使人有一种被迫的感觉，压力可以成就一个人，同样也可以打垮一个人。

压力无处不在。

小学生有升中学的压力;中学生有中、高考的压力;大学生有就业的压力;成年人有下岗的压力;企业领导者有发展的压力……

人不能没有压力，因为人是有惰性的。常言说，人无远虑，必有近忧。

我曾经看到过这样一个故事：草原上有一条河，河的东西两岸各有一群羊。人们惊奇地发现，河东的羊的奔跑速度比河西的羊快得多，人们百思不得其解，便在两岸各取几只羊送到对岸。

几天后，河东的羊在河西安然无恙，而河西的羊在河东却全被狼吃掉了。原来，河东生活着羊的天敌———狼，为了不受狼的侵袭，羊不得不快速地奔跑才能活命，而河西的羊没有这个可怕的天敌，终日高枕无忧。

正是生存的压力，让河东的羊具备了快速奔跑的能力，压力使生命发挥出了潜能，甚至创造奇迹。

我已经升入了梦寐以求的学校，进入了一个优秀的团队，身边的每个同学都是百里挑一，似乎每个人都有无穷的力量。面对激烈的竞争，我感到了压力，特别是看到同学们见缝插针地学习，像海绵一样吸吮着知识的琼浆，我的压力就更大了。

压力增加了，前进的动力也更大了。我相信，命运掌握在自己的手中，即会永远垂青有准备的人，而我能做的，就是把握住每分每秒，脚踏实地的学好功课，只有这样，将来才能无怨无悔。

感谢压力!

For the young people, it is very important to have ambition, they need the motivation to move on. But most of them are just talking about the ambition and never take the action. The action is as important as the ambition. On the one hand, ambition sets up the goal for a person to fight. Without ambition, no one can be successful, ambition is just like the light in the dark, it leads people to see the bright future.

On the other hand, action helps people to realize their dreams. Sometimes, action even is more important than the ambition. Everyone has the ambition, but the action makes them different. The one who just keeps thinking and not to take action will never be successful. As the saying that no pain, no gain, it reminds people to take action. So we need to have both ambition and action.

对于年轻人来说，有雄心壮志是很重要的，他们需要动力来前进。但是他们大部分人只是嘴上说说，从来不行动。行动和决心一样重要。一方面，决心为人定下目标去奋斗。没有决心，没有人能够成功，决心就如黑暗中的灯光，引导着人们来看光明的未来。

另一方面，行动帮助人们实现他们的梦想。有时候，行动比决心更加重要。每个人都有决心，但是行动才会有所作为。谁只是想想而不采取行动的话，是不会成功的。正如有句话说没有付出，就没有收获，这告诉人们要采取行动。因此我们既需要决心，也需要行动。