关于缓解压力的英语作文初三（精选20篇）

Last week,our class had a parents’Meeting.At the meeting,all the parents talked about whether doing a lot of homework was useful or not.Many parents thought that doing much homework was useful,but a few parents disagree.They thought it takes a lot of time.Most parents thought that it can develop students’ mind.Others thought sudents can’t have a good rest because of it.Some parents thought it can stop students playing computer games.Others disagree,they thought it stops students doing the things they like.

I think too much or little homework are bad for students.Too much homework will make them stressed out,and few homework will make them be lazy,because they’ll have too much time to play,won’t they?

[关于初三英语作文推荐：A Parents’ Meeting

The Peoples Square is located in the center of Shanghai. In the north-east of the square stands the Shanghai Urban Planning Exhibition Hall. The Shanghai Grand Theatre is in the north-west of the square. Between two buildings stands the City Hall.In the south lies the Shanghai Museum, covering 58,000 square meters. In the middle, theres a large lawn. Many pigeons can be seen flying here and there. The Peoples Square is one of the tourist attractions in Shanghai.

翻译：

人民广场位于上海的中心。在东北的广场站为上海城市规划展示馆。上海大剧院在西北的平方。两座大楼之间站市政厅。在南方是上海博物馆,占地58000平方米。在中间,有一个大草坪。可以看到许多鸽子飞在这里和那里。人民广场是上海的旅游景点。

I were a bird, but the fathers love is the sky, I fly in the fathers care. I am a little fish, and fathers love is the sea, I swam in the warmth of a father.

My father is an ordinary teacher, but in my eyes is the worlds greatest dad.

I remember one year winter, I went to school wearing a quilted jacket, the less I shivering cold, I rub regret didnt listen to mothers words to heart. Then listen to wu slightly said: "Ma Fengqi, your father is coming!" I walked out of the classroom, I saw dad with a smile, holding a cotton-padded jacket, said "here, put on". I put on my winter jacket, warm, the in the mind is warm, father said "later should pay attention to". I tried nodded with a smile. Back home, mother heard that I went to school wearing a quilted jacket, less mercilessly scold me a meal, was going to beat me, dad came over with a smile, say "children dont understand, forget it." I am grateful to look at dad, dad I with tolerance education.

At another time, I ran a curse outside also lied to my mother, mother criticism let me blush with shame, I shed tears of regret. Dad saw hurriedly give me wipe tears, give me a reason, and the mother said: "beat and scold the child is not the best education method, to give them reasonable. After all, was a child." Father has told me a lot of truth, let me be a mistake.

I grew up day by day, know to be grateful parents. When I tired parents pass a hot cup of tea; Finished eating dinner, mom and dad rest, I to wash the dishes.

I have a good father, he let me know what love is. I grew up in love, in the heart lit a lamp that gratitude lamp, light up my life!

我是一只小鸟，而爸爸的爱是天空，我飞翔在父爱的关怀中。我是一条小鱼，而爸爸的爱是海洋，我游弋在父爱的温馨中。

我的爸爸是一名普通的教师，但在我眼里却是世界上最伟大的爸爸。

记得有一年严冬，我上学少穿了一件棉袄，冻得我直哆嗦，我搓着手心里后悔没听妈妈的话。这时听吴微微说：“马凤岐，你爸爸来了!”我走出教室，只见爸爸微笑着，手里拿着一件棉袄，说“来，穿上吧”。我穿上棉袄，身上暖和了，心里更是暖洋洋的，爸爸说“以后要注意啊”。我笑着使劲地点了点头。回到家里，妈妈听说我上学少穿了一件棉袄，狠狠的训斥了我一顿，正要打我，爸爸笑着走过来，说“小孩子不懂事，算了吧。”我感激的看着爸爸，爸爸用宽容教育了我。

还有一次，我在外面闯了祸还对妈妈撒慌，妈妈的批评让我脸红，我流下了悔恨的泪水。爸爸见了急忙给我擦干眼泪，给我讲道理，并对妈妈说：“打骂孩子不是最好的教育方法，要给他们讲道理。毕竟还是小孩子嘛。”爸爸有给我讲了好多道理，让我心悦诚服的认了错。

我一天天长大，知道了要感恩父母。我会父母劳累的时候递上一杯热茶;吃完了饭，爸爸妈妈休息，我来洗碗。

我有一个好爸爸，他让我知道了什么是爱。我在爱中成长，心中亮着一盏感恩的灯，照亮我的人生路!

During May Day holiday, I went to my uncle’s home to meet my new little bother and he is a baby.

My little bother has got big eyes, a small nose, and a small mouth that looks like a cherry. But my little bother cant talk, and the only thing he can do is crying.

My little bother is very lovely. He likes frown very much. When he frowns, it looks like that he is just thinking some questions. When he falls to sleep, it looks like swimming. When he cries, the sound is very interesting. It sounds like he is counting numbers or he is singing. Maybe he wants to be a singer.

I love my little brother, Do you like him? I hope my little bother can be a super star in the future. At that time I will be proud of him.

I have a small but warm family. There are only four people in my family. They are my father, my mother, my sister and me. We live in a city of Guizhou.

My father isn’t very tall. He has short straight black hair. And he always wears a pair of glasses. I think he is clever and kind. He likes watching TV and playing chess with me.

My mother is kind of short. But she is funny. She often tell jokes. Also she is sporty. She likes tennis,ping-pong and volleyball. She is good at cooking. She can cook kinds of different food. And we like eating them.

My sister is 6 years older than me. Now she is a university student. She can speak Chinese,English and a little Japanese. She usually teaches me English when we have free time. She also likes music. She is good at singing songs.

I wear a pair of glasses, too. My favorite subject is math and English. I think they’re interesting and easy for me.

I’m funny, too. I often make my parents and sister smile.

Everyone looks happy everyday in my family. And I love my family.

[关于初三英语优秀作文：My family

1.同学们中普遍存在的压力是什么;

2.我的压力是什么;

3.我是如何成功缓解我的压力的。

注意：文中不得出现真实的姓名和校名。

词数80~100;短文的开头已给出(不计入总词数)。

Less Pressure, Better Life

Hello, boys and girls!

Pressure is a serious problem in today’s world. Students in our class are under too much pressure. ……

That’s all. Thank you!

参考范文:

Less Pressure, Better Life

Hello, boys and girls!

Pressure is a serious problem in today’s world. Students in our class are under too much pressure. Some students can’t get on well with their classmates, while others may worry about their exams.

I’m always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of training classes at weekends.

Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with parents is necessary to solve the problem.

That’s all. Thank you!

人人都会遇到困难，当遇到困难时，有人说：“我胆小，不敢面对困难，只会逃跑。”也有人说：“我不怕，敢于面对困难，勇往直前。”我也遇到过困难，我是这样做的：

Everyone will encounter difficulties, when in trouble, some people said: "I am timid, dare to face the difficulties, will escape." Some people say: "I am not afraid, dare to face a difficulty, march forward courageously." I have also experienced difficulties, I will do so:

在我练习扬琴时，开始时，每次都感觉头痛，有时还打哈欠，不想练琴，总想出去玩。渐渐地，我明白了，如果我认真练琴，就能上台表演，于是我渐渐认真专心起来，结果我进步很大，我自己也很有成就感，老师也表扬我进步很大，这说明我克服了困难。

Starting in my practice, dulcimer, always feel a headache, sometimes also yawn, do not want to play, always want to go out to play. Gradually, I understand, if I earnestly practicing, you can perform on stage, so I gradually seriously, result I made a great progress, I also have a sense of achievement, the teacher praised me great progress, this shows that I have overcome difficulties.

还有一次，我在“快乐大本营”爬网时，当爬到中间时，我感觉自己没有力气，爬不动了。当我打算放弃时，这时妈妈说：“儿子，我相信你能成功的。”妈妈的话给了我力量，使我最终鼓起了勇气，爬上了最高点。当我站在最高点时，我感觉很自豪。

Another time, I in the "happy camp" crawl, when the climb up the middle, I felt no strength, climb. When I intend to give up, and the mother said: "son, I believe you can succeed." Mothers words gave me strength, so I finally plucked up the courage, climbed up to the highest point. When I stand on the peak, I feel very proud.

通过这两件事，我明白了：面对困难时，只要克服自己，勇往直前，就能取得最后的胜利。

Through these two things, I understand: the face of difficulties, as long as to overcome their own, march forward courageously, will win the final victory.

导语：梦想是成功的摇篮，只有不停的追求梦想，才能成功。下面是yuwenmi小编为大家整理的优秀作文，欢迎阅读与借鉴，谢谢!

Everybody have a dream, because we’re dreamers. In our heart, there is a colorful dream. Sometimes the dream is perfect, sometimes it’s special, sometimes it’s sweet, sometimes it’s yummy.

In my dream, there are some children. I always play games with them and enjoy ourselves. There are so many candies, too. Blue candies, pink candies, orange candies, apple candies…How delicious! In my dream, there is a special sky. In our world, the sky is blue, but the sky of my dream is pink, some angels are having fun there. In my dream, white bird can fly high, flowers can sing songs, frogs have a jump race, tomatoes are blue, potatoes are yellow, all the things are different.

In my dream, Chinese people, Korean people, Japanese people, Italian people, Spanish people, American people and Russian people are hand in hand. All the people smile for ever. It is a balanced world. .

In my dream, everything is wonderful, but our world isn’t like it. So we must like my dream, to let our world get more beautiful!

【参考译文】

每个人都有梦想，因为我们是梦想家。在我们的心中，有一个色彩斑斓的梦。有时梦想是完美的，有时它是特别的，有时它是甜的，有时它是美味的。

在我的梦里，有一些孩子。我总是和他们玩游戏，玩得很开心。有这么多的糖果，太。蓝色糖果，粉色糖果，橙色糖果，苹果糖果……多么美味!在我的梦里，有一个特别的天空。在我们的世界里，天空是蓝色的，但我梦中的天空是粉色的，一些天使在那里玩得很开心。在我的梦中，白色的鸟能飞得高，花儿能唱歌，青蛙有跳跃的赛跑，西红柿是蓝色的，土豆是黄色的，所有的东西都是不同的。

在我的梦中，中国人民、朝鲜人民、日本人民、意大利人民、西班牙人民、美国人民和俄罗斯人民手拉手。所有的人都笑了。这是一个平衡的世界。。

在我的梦里，一切都是美好的，但我们的世界却不一样。所以我们必须喜欢我的梦想，让我们的世界变得更加美丽!

Yesterday, we had a discussion. The topic is"What is my dream?"Everyone has his dream. Some want to be teachers,others want to be scientists. My dream is to become a doctor.

My friends asked me why. I told them my story. When I was a small boy, I was very weak. Once I was terribly ill. I had a high fever. My parents sent me to the hospital but the doctors could do nothing for me. Then my parents heard there was a very good doctor in another town. They took me there at once. I was saved.

A good doctor can save peoples lives. From then on I decided to become a doctor. I know it is not easy to be a doctor.But I am determined to study hard. I am sure my dream will come true.

The Great Wall runs across North China like a huge dragon, It winds its way

from west to east, across deserts, over mountains, through valleys till at last

it reaches the sea. Its the longest wall on the earth, also one of the wonders

in the world.The Great Wall has a history of more than 2000 years. The first part was

built during the Spring and Autumn Period.

All the walls were joined up in Qin Dynasty.All tile work was done by

hand.Thousands of people died while building the wall.Thus the Great Wall came

into existence.Since then, it has been rebuilt and repaired many times.

Now the Great Wall,the admiration of the world, has taken on a new look.

Its visited by large numbers of people from all parts of the country and the

world.

Hello, everyone!

My name is Winnie. I m a 15 years old girl. I live in the beautiful city of Rizhao.

I m an active, lovely, and clever girl. In the school my favorite subject is math. Perhaps someone thinks it s difficult to study well. But I like it. I believe that if you try your best, everything can be done well.

I also like sports very much. Such as, running, volleyball and so on.

I m kind-hearted. If you need help, please come to me.

I hope we can be good friends!

OK. This is me .A sunny girl.

[最新初三英语作文:To introduce myself

She is very busy today, just like a busy bee. In the morning, I had two seccsions and after that I had a lesson for my IELTS. I dont even have my lunch. There lots of people in my IELTS class and most of them came from India. The reason why they want to attent this course is similar to me. Right now, I feel exhausted and dont want to work, but I still have lots homework to do.

I also have some other problem. Last term, I decided to start my new term in Newcastle, and asked Jhon to give my money back. And now, I have changed my mind, so told Jhon I did not want my fees back, but she told me the check had been sent out for almost two weeks. I havent received my check until now, and I told her the truth. Finally, she said she would help me to ask finaNcial officer to give me another letter, and then after I sign that form everything will be all right. What a absurd world it is. If I had not asked Jhon to give my fees back, it would have become much easier.

If my boy sleep quietly, he will see the busy bee, when it has made its honey fine, dancing in the bright sunshine. If my boy will slumber, angles without number will draw near, so fair and bright, for they only come at night.

节日作文 关于春节的英语作文带翻译一：

The Lunar New Year

The Lunar New Year is a great occasion to the Chinese people. It lasts about the first four days of the year， during which people do not work except for the workers on duty. Students do not go to school， and shops are closed.

Several days before the new year， people begin to prepare. Farmers kill pigs， sheep， cocks and hens. City dwellers b

uy meat fish and vegetables. Houses are cleaned； coupletsare posted on the doors. Colourful lanterns are hung at the gate. On the eve of the new year， each family has its members gatherd together and eats a family reunion dinner. After the meal they watch TV until the clock strickes twelve. Then every family sets off long strings of small firecrackers and other fire works to welcome the new year. On the first day of the new year， almost everyone is dressed in his or her best. When people meet on the way， they say to each other "Happy New Year".

Friends and relatives pay new year calls and gives presents to each other. Children indulge themselves in games.

关于春节的英语作文带翻译一：

农历新年

农历新年是一个伟大的时刻对中华民族来说。它大约持续了四天的第一年，在这期间不工作，除了值班的工人。学生不上学，和商店都已关闭。

前几天在新的一年，人们就开始准备。农民杀了猪，羊，公鸡和母鸡。城市居民买肉鱼和蔬菜。房子干净; coupletsare门上张贴。色彩缤纷的灯笼挂在门口。

在新的一年的前夕，每个家庭都有自己的成员一起吃gatherd家人吃团圆饭。吃饭后，他们看电视，直到时钟strickes十二。然后，每个家庭衬托小爆竹等消防工程，长字符串迎接新年。在新的一年的第一天，几乎每个人都穿着他或她最好的。当人们在路上相遇，他们互相说“新年快乐“。亲戚朋友拜年，并给出礼物给对方。孩子沉迷于游戏本身。

The Mid-Autumn is a very important Chinese festival. It falls on the 15th day of August. A few days before the festival, everyone in the family will help to make the house clean and beautiful. Lanterns will be hung in front of the house. On the

evening there will be a big family dinner. People who work far away from their homes will try to come back for the union. After dinner, people will light the lanterns which are usually red and round. Children will play with their own toy lanterns happily. At night the moon is usually round and bright. People can enjoy the moon while eating moon-cakes which are the special food for this festival. They can look back on the past and look forward to the future together. It is said that there was a dragon in the sky. The dragon wanted to swallow up the moon. To protect the frighten the dragon away.

What a great festival!

中秋节是中国一个很重要的节日，在八月十五号。在节日来临的前几天，家庭中的每一个人都帮着打扫房子，把房子装扮得漂漂亮亮的，灯笼挂在屋前。 晚上有一顿美餐，离家在外工作的人也要回来团圆。晚饭后，人们点亮灯笼，一般是红色的圆灯笼。孩子们会高高兴兴地玩他们的玩具灯笼。 晚上月亮又圆又大，人们在赏月的同时吃着中秋节特别的食品——月饼。人们在一起回顾过去，展望未来。据说天上有一条龙，它要把月亮吞下去。为了保护月亮，孩子们要弄出很大的响动把龙吓跑。

中秋是个美好的节日啊!

Spring Festival

My best festival is Spring Festival. It is in Janurary or February. It is the most important festival for the Chinese people. On that day everybody dresses up. First they extend greetings to their parents. Then each child will get money as a New Year gift, wrapped up in red paper.

People in northern China will eat jiaozi, or dumplings, for breakfast, the shape of the dumpling is like gold ingot from ancient China. So people eat them and wish for money and treasure.Burning fireworks was once the most typical custom on the Spring Festival. I like spring festival very much. Its my favourite holiday.

我最喜爱的节日是春节，它在一月或者二月。对于中国人来说这是最重要的节日。在那天，每个人都认真打扮，他们会像父母问好，然后每个孩子会得到红包作为新年礼物。

北方人喜欢早上吃饺子或者汤圆。饺子的形状像中国的元宝，他们吃饺子来期盼财源广进。燃放烟花也曾一度是春节的传统习俗。我非常喜欢春节，它是我最喜欢的节日。

Lantern Festival

Lantern Festival is a Chinas traditional festival. It is celebrated on the fifteenth day of the first month of the lunar year.

I,antern Festival is one of the biggest holidays in China. Several days before Lantern Festival, people begin to make lanterns. Lanterns are made in the shape of different animals, vegetables, fruits and many, other things. While making

lanterns people usually write riddles on lanterns. On the eve of Lantern Festival, all the lanterns are hung up.

On Lantern Festival people go outside to have a look at the lanterns and guess the riddles on the lanterns. Perhaps you call see some wonderful folk performances,Dragon Dance and Yangko. Everything is very interesting and everyone is very happy. Our life is rich and varied.

元宵节

元宵节是中国的一个传统节日。通常在阴历年的第一个月的第十五天庆祝。

Internet is now coming into our life. It brings us not only a lot of convenience ，happiness but also troubles. Some students use Internet as a too to study. They look up the meanings of the words， a translated form of a sentence，the background of an event or a story ，the information of a company or a famous person，etc.

They also read news or send e-mails through it. Internet helps them learn more and study well.

On the other hand，some students play games，chat with friends ，see the pictures or films even the unhealthy ones on the Internet the whole day. They are not interested in their subjects. It’s very dangerous for them!

The Internet’s advantages and disadvantages are shown clearly to us. I think we should make good use of it and stay away from the unhealthy websites.

我是一粒金黄的玉米，没有被农民伯伯采摘之前，过着无忧无虑的生活。

我不仅可以享受到甘美的露水，而且有温暖的阳光照在我身上，生活可真惬意啊！

小学生活，无忧无虑，每天有大量的时间，不是去玩，就是看电视，几乎没有作业。哦，多么快乐的小学啊！

今天，我被一个自称是卖爆米花的中年男人买下了。一个新的环境，着实令人好奇。不久，在我眼前出现了一群活泼的孩子，他们满心期待地看着一个周身发黑的近似圆的东西。忽然，“嘭”地一声，这个东西冒出一股白雾，白雾下面是一颗颗白白的，饱满的爆米花。其中一颗意味深长地对我说：“哥们，进了那玩意，你也会的。”我十分不解。

转眼间，我上初中了。初中生活对于我来说十分新奇，什么都是新的。尽管学业负担重了些，但还是有些空闲时间。中学里有一件令我费解的事——初三的大哥哥、大姐姐几乎下课不出教室。据说是学业负担重，一个学期过得很快，这时，我发现校门口贴着一张红榜，是那些考进重点中学的喜报，我在心里默默地想：有一天，我会像他们一样吗？

一群小朋友刚走，又是一群过来了。中年男人将我们放进那个东西中。“好黑，好热啊！”我们叫嚷道。可形状并未因此改变，相反，这里变得越来越热，渐渐地，我发现自己的身体膨胀起来了，同伴的身体也变了模样……

时间飞逝，我上初三了。进初三以来，我几乎喘不过气来，身上背负着沉重的压力。这其中有来自父母、老师的，自然还有来自自己的。我过着三点一线的生活，就像一个木偶被人牵着。(范文网 )我开始熬夜看书，拼命挤出时间看书，大有挑灯夜读之势。我知道只有努力才能有所回报。脑子里充满了数理化公式，语文诗词，我一直不停地给脑子充电，尽管很累，但值得！

“嘭”——一阵白雾下，我变成了当日的前辈……

哦，今天考试了。今天终于考试了。几个月来所承受的压力可以尽情释放了。其实，人生就如爆米花，有压力才会绽放出美丽……

Peer pressure means the influence given by a group of people around you,

such as, parents, friends, classmates, teachers and so on. Their influence will

affect your attitude, behavior, conception or decision. As every side has two

sides, this influence also has two sides. Let me explain my reasons.

For one thing, influence of peer pressure has positive effect. It depends

on the specific thing. Sometimes, the influence of pressure will promote me get

progress. For instance, my deskmate does well in one math exam, while I fall far

behind her. As we are deskmates, i can’t let others look down on me. So i will

take her as my good example to fight. And then next time, I can get a good mark

by my effort. Take my parents as another example, they like clean. They don’t

have the habit to throw rubbish at will. I won’t have this habit either living

with them.

For another, influence of peer pressure has negative effect. Sometimes the

influence will be bad. For example, if my friends ask me to skip class to watch

a basketball match with them, i go with them, even i don’t have that thought

before. And one of my friends has gone through a lot, he always try to convince

me that money is very important. As time passes, i may change my conception.

In summary, the influence of peer pressure has positive and negative sides.

We have to advocate the good side and avoid the negative. We have to be clear

about what is right and what is wrong and firm our position.

Never Put Off Until Tomorrow Whst You Can Do Today

We have been told that mever put lff untill tomorrow what you can do today since childhood. However, there are still many people who like putting offthc things thcv should do today until tomorrow. They have no plans for their work and their time. As a result, they will not accomplish their goals in the end.

For cxample, one Sunday I felt so tired after having a football match that I did not finish my homework even at night. I thought I could get up earlier to go to school the next morning so that I could finish my homework before class. But the next morning I was not able to get to school in time because of the traffic jam. I was punished by the teacher.

It taught me a lesson. From then on I made a determination that I would niver put off anything important until the next day. Please remember: Work today, for you dont know how much you may be hindered tomorrow. Seize the present day and trust the tomorrow as little as possible.

I am now a student of Dongzhou Middle School, but I still remember that day when I was in a primary school.

That day, the weather was so bad. When school was over, it began to rain. All of us looked very worried, so our teacher let us go home at once.

When I went out of the school gate, I saw my father standing there. I went to him at once. My father had a raincoat, because hed just had a meeting and he went to school as soon as the meeting finished, so he had no time to return home. When he saw me, he took his raincoat off and gave it to me. I didnt want to receive it. He looked at me and said, Take it. I had to put on the raincoat, but my heart was not still. I cried, and I couldnt let myself stop. Since that day, I knew my father loved me. Oh, I cant forget that day all my life.

[初三英语作文：That Day

初中英语作文:初三英语作文Sports

Sports do us good in many respects. It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is essential for a healthy mind and body.

Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and ill health.

The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.

翻译：

随着生活节奏的持续加快，我们正在迅速地丧失放松的本领。你一旦养成了快节奏的生活习惯，从早到晚忙个不停，要想放慢节奏就不是件容易的事儿。可是松弛对一个人的身心健康至关重要。

压力是日常生活的一个自然组成部分，无法逃避。事实上，压力并不像人们通常想象的那样是件坏事。一定的压力对于激发动力、赋予人生以目标是至关重要的。只有在压力过大时才会导致表现失常，健康恶化。

一个人承受压力的大小在很大程度上要看个体之间的差异。有些人不怕压力，这种人是承担管理性责任的上好人选。而另一些人一碰到非同寻常的问题就泄了气。我们面临任何形式的压力时，都会产生化学的和物理的反应。事实上，我们会做出“逃避还是迎战”的选择，在以前这就是生与死的选择。我们今天遇到的危机不大可能如此极端，但是无论压力多么微不足道，我们对其反应是一样的。只有当连续不断的压力，使我们长时间持续对它做出反应时，我们的健康才会受到危害。高血压、心脏病等严重疾病与压力有关已经无可辩驳。既然我们无法在生活中摆脱压力(即使可能，这样做也是不明智的)，我们就需要找出对付压力的办法来。

Reading Is a Good Hobby

With development of science and technology,new knowledge comes every day. If you stop learning even for a day,you will be lost. Reading is a good way to help you keep in touch with the outside world.

Read widely and youll be rich in knowledge. Reading is also a good way to relax yourself.

You can get a lot of fun in the books. A good book is a good friend to comfort you when you are unhappy. So long as you have a good book at hand, youll never feel lonely. Every valuable book will open a new world before you.