how to keep healthy英语作文怎么写【优秀20篇】

Before I was five years old, I did not like to eat fruit. I only like meat.

My mother tried to figure out many ways to let me to eat fruit and gain the

vitamins. She used fruits to make funny models, which indeed attracted me to

eat. What’s more, the fruit salad is my favorite food now. I like to eat apples

and grape.

When it comes to success, different people have different opinions about

what makes it come true. Some people regard hard-working as an essential quality

to success while others believe being clever would lead to success. From my

point of view, I think perseverance and hard-working are indispensable for those

who want to make an achievement.

Firstly, perseverance let people step closely towards success. Most people

want to make a big difference to prove their value. People who set their goal

and keep moving would make their dream come true. However, there are some people

who set their goal but they stop at the difficulty would fail in the end. I

think the difference between success and failure is perseverance. If we have

perseverance, even if we are not clever, we will make a great difference, but if

we not, we are doomed to lose. As we all know, Edison is a great inventor in the

world. However, before he invented the bulb, he kept trying for tens of

thousands of times to find a suitable wire. Let us imagine, if he gave up at the

999th, then how he couldn’t become so successful. So, I strongly believe that

perseverance produces success.

Secondly, there is also a kind of people who are born with cleverness, I

think they are lucky. Nevertheless, if they don’t make a hard work on their way

to their goal, they, absolutely, will become loser. Whether we are gifted for

intelligent, we must be hard-working so as to success. I regard hard-working as

an efficient approach to be successful because I believe ‘pains and gains’. As

for those who do not make great efforts on work, failure follows. In old times,

there is a clever boy who can make excellent poem when he can talk. When his

father found the little child’s cleverness, he just let the child make poems to

show around while never let the boy learned anything. When the boy grew up,

people forgot him because he lost the ability to compose poems and became

ordinary as others. From this matter, we can see that only by hard-working can

we get knowledge and make a good future.

Anyway, I think perseverance and hard-working are both important in our way

to success for they enhance us and produce success.

Tomb Sweeping Day is on the April 5th every year. Its a day to show our great respect to our deceased ancestors. On that day, we usually sweep the tomb of our ancestors and offer them food and drinks. We also burn paper money to them. It is believed that our ancestors in heaven will receive the money. Besides, everything in our nature takes on a new look on that day, so its the best time for spring outing. It must be fun and relaxing.

China has the history of more than 5,000 years. Many foreign people are

attracted by this big old country. They come here and want to know about the

traditional culture. However, Chinese young people dont show much interest in

the old culture, instead they chase the fashion and some even abandon the

precious culture. For example, paper cutting, one of the excellent arts that is

inherited by our ancestors. Many foreign media speak highly of this great

handicraft and they are astonished by the wisdom of Chinese people. I have seen

this art when I stay in my hometown. Only few old people can do it. They just

take it for killing time. Paper cutting is like the old fashion and is forgotten

by the young generation. The media should report more positive information about

the traditional culture to inspire the young people to learn.

As it is known to us, Ping An was chosen to perform on the CCTV Spring

Festival Gala with his melodious and strong voice. Also, he had a great

achievement on this dream stage. Although he hadnt gain the popularity among

the audience at the beginning, he always kept his dream in mind and never gave

it up. It is his success that brings home to me the power of dream.

A life without a dream is a life without a sun. Therefore, in no

circumstances can we give up our dream. Unquestionably, dreams are of great

importance. For one thing, a person having a dream will be considered to be more

responsible and unswerving. For another, in pursuit of our dream, there is a

chance that good habits and positive attitudes can be formed, contributing to

our success.

As for our students, what we should do is to choose a healthy seed and

plant it on fertilized soil. Firstly, knowledge is the foundation of dream

realization, so we should spend much time in study to enrich ourselves.

Secondly, it also takes perseverance and confidence if we want to realize our

dreams. Last but not least, we should not be craven and timorous but brave when

we meeting obstacles.

It was Mother’s Day.Sun Zheng thought he should do something for

hismother.He decided to help his mother do some housework.After school he went

toa shop to buy some food on his way home.

When he got home, he did his best to cook some nice food,though he

couldn’tdo the cooking well.Thenhe cleaned the room.He felt very tired, but he

wasvery happy.

When his father and his mother came back and saw the clean rooms and

disheswhich weren’t so nice, they were very happy.They had their supper

together.Hismother said, "Thank you,my child!"

At the beginning of the summer vacation, our family of three returned to my

hometown, Shehong.

Back in Shehong, we stayed at my grandmothers house. One Friday morning,

my brother and I made an appointment to catch cicadas in the bushes downstairs

at their house because they have a lot of cicadas there. Before night, I rushed

over and saw that my brother was already there waiting for me, with a prepared

pocket in his hand.

We walked cautiously into the bushes, for fear that our every move would

disturb the cicadas on the trees. At this time, the cicada was screaming

"knowing" and "knowing", as if they were holding a wonderful concert. I walked

very carefully under a big tree and found a cicada lying in the middle of the

tree pole, screaming happily! I grabbed it after thinking about it, and covered

it with my hands. I wasnt nervous before, but at this time I was extremely

nervous, and my heart was jumping like a little rabbit, for fear that the cicada

would fly away all of a sudden. As a result, as soon as my hand touched the

branch, the cicada flapped its wings and flew away nimbly. The elder brother

said: "Look at me! I can definitely catch the cicada." While talking, the elder

brother found another cicada on the tree. He raised his hand high, moved his arm

gently, and when he was about a decimeter from the cicada, his brother suddenly

covered it, and suddenly he covered the cicada in the palm of his hand and put

it in a bag. Next, my brother caught five cicadas in the same way. I really envy

my brothers ability to catch cicadas.

Watching my brother catch so many cicadas, can I not feel itchy? So I said

to my brother: "Brother, you can rest for a while, Ill catch it." I handed the

bag to my brother and learned his method. After a while, I caught one. Before

long, we had more than twenty cicadas in our bags.

Watching these cicadas stay in the bag obediently, my brother and I both

laughed happily, and the cheerful laughter echoed in the trees for a long

time.

Sunflower is a kind of beautiful flower. It has golden color and a round face. It looks like the sun， that is why people call it sunflower. Besides， it looks like a warm smile， too. When you look at it， it seems smile to you. It can bring warm to people. So， I like sunflower very much. During the day， its face turns to the sun all the time. When autumn comes， it is ripe. Therefore， we can eat its seeds. They are very delicious.向日葵是一种美丽的花。它有着灿灿的金色和圆圆的脸蛋，看上去很像太阳，这就是为什么人们叫它向日葵。而且，它看起来像一个温暖的笑脸。当你看着它的时候，它好像在对你微笑。它能够给人们带来温暖。所以，我很喜欢向日葵。白天，它总是面向太阳。秋天来了，它就成熟了。因此，我们可以吃它的种子，它的种子很好吃。

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

Every year, the thing I expect the most is the Spring Festival. My parents

work far from home and they come back one or two times a year. The Spring

Festival is the time they come home. Every time they come back, they bring mangy

things to me. When I was little, they bought me toys, new clothes and shoes.

Now, they often buy me books. They say more reading is good for me. They hope I

can learn more. The time spend with them is always happy but short. They only

have half a month at home. I hope they can stay at home longer.

Today is March 8, International Womens Day is to commemorate the world of

working women to fight for peace and democracy, womens liberation struggle

holiday.

Since yesterday, I discussed with my father on how to make my mother happy

over the holiday. I would first make a suggestion: "Give my mother to buy a new

phone." Dad thought for a moment, said: "Mom bought a mobile phone soon, you can

use, there is no need to change." Dad said: "We go out to buy some cosmetics,

her mother there." I am opposed to: "Moms cosmetics too much, many of which are

not all useful." My Father and I are anxious, and in the end what got her point?

We simply asked her what he wanted bar. But my mother said: "I do not want to

buy, I just want to sleep." I do not know why my mother this way, but I know my

mother is very hard to control more than 300 college students, daytime talk,

meetings, writing papers, fill out information and give students lessons, etc.

in the evening and students should check the study up the bedroom. If it is me,

I would like the mother, in addition to want to sleep, the other wants to do

nothing.

However, I and Dad are determined to give my mother, "International Womens

Day" gifts, things came back to buy her mother was shocked at my father bought a

goggles and a pillow, my mother smiled.

I wish Mom "Womens Day" Happy!

In a year, there are four seasons in my hometown and they are very

different to each other. The spring is comfortable while the summer is too hot

to stand. The autumn is cool and winter is very cold. The season I like most is

autumn. Except for the cool weather, the beautiful scenery is my favorite. When

it comes to autumn, all leaves turn to yellow gradually. At that time, the

scenery is amazing. Besides, when the leaves fall in to the ground, it feels so

great walking on it. In addition, I like to travel in the autumn, because I want

to take a look at the different views of autumn.

Since I was a little child, I was taught that dont give up forever. My

mother told me that teaching me how to walk was a tough task. When I just

learned how to walked, I fell down frequently, but she or my father never helped

me to stand up, because they wanted me to stand up by myself. After fell down

again and again, I finally learned walking. My parents were proud of me. Now,

whenever I meet with a problem or get into trouble, no matter how hard the

situation is, I rarely stop my step, because I have a faith in my mind that the

most beautiful view will come in after the highest hill. If you are sure what

you do, then you just stick to it. Nothing in the world is easy, so we will

always meet challenges in life, but remember one thing that never give up and

sunshine comes after the storm.

What do you usually do in your spare time to relax yourself? Let me tell

you some ways to.First of all, you can stay in bed for a while, sleeping makes

people feel good.Secondly, you can join your friends in some fun parties, talks

with friends will let you feel comfortable.Thirdly, you can go outing alone. You

can either breathe new fresh air in the mountains or you can take a look at how

beautiful the nature looks like.Fourth, why dont you just play sports with your

family? Youll feel tired if you do too much exercise once, but it keeps you

healthy and energetic.Whats your opinion?

Now the earth is in bad condition。 For example， in some places， the air and

water pollution is so serious that it causes many deaths。 At the same time， many

animals and plants are in danger because of the destruction of their

habitats。

Luckily， we human beings have realized the problem。 On April 22nd， millions

of people across the world do something good for the earth。 Some clean up

beaches and water， some pick up rubbish， others give speeches to call on more

people to take action。 But can we save the earth only by one day’s work? The

future of our planet depends on our efforts。 What we should do is to make every

day Earth Day。 Only by taking good care of it every day can we hope to live in

harmony with nature。

June 8, 2016

Dear Customer Service Representative,

I am writing to comp[ain about the bad delivery service of your

company.

The IBM Desktop computer we ordered from your store two weeks ago finally

arrived yesterday. There were not any signs of damage to the packing case at

all, but when we opened it, we found, much to our surprise, that the back cover

had been cracked and the screen had been scratched.

In view of this, I have decided to make a formal complaint against your

delivery service. I sincerely hope that you will replace this computer as soon

as possible. If this is not possible, I will have no alternative but to insist

on a full refund.

I would appreciate anything you can do to help us in this matter.

Yours truly,

(Signature)

We often say that the earth is our homeland and human society comes from

nature. Therefore, I think our society is a part of nature. People should live

harmoniously with nature. All the materials we need to live with come from

nature, but we should also repay the nature, rather than blindly solicit. For

example, we should plant more trees and take actions to protect the environment.

In addition, we have to control population. Due to excessive population growth,

human beings require much more natural resources than before, which lead to

excessive pressure on nature. In order to long-term development, the population

growth must be controlled. We all come from nature which is our homeland, so we

must try best to protect it.

When the traditional festival comes, everybody is excited about it, because

they will have holiday to relax. The meaning of these festivals is remembered by

the old generation all the time, while some young people do not know. So when we

enjoy the holiday, we need to know more about the traditional culture.

A foreign girl shot a video to ask Chinese young people something about

Mid-autumn festival. To everybody’s surprise, a lot of them did not know the

story about this big day. When I was very small, I have watched many TV series

telling about the myth of Hou Yi and his wife. I learned many Chinese myths and

legends from the shows. Though some people enjoy the festival, they should learn

the culture.

With the development of Chinese economic power, more and more foreigners

are interested in learning Chinese. Some are very crazy about the traditional

culture. They study famous great old poems and novels, treating the great

characters as idols.

The traditional festival is the important way to preserve our culture,

which is the great treasure of human being. We are so proud of it, because it is

priceless.

Like any other English learner, I met a lot of difficulties in learning

English. First, I found it difficult to understand what I read because most

English words have more than one meaning. Besides, I found it difficult to write

in idiomatic English or put Chinese into idiomatic English. Finally, I couldnt

express in English orally because I had no opportunity to communicate with

native English speakers. Although I often read aloud, this didnt prove to be an

effective way to improve my spoken English. But I didnt lose heart in removing

these obstacles. I tackled English vocabulary in two ways. First,I tried to

understand and memorize the specific meaning of a word that appears in the

context. Second, I enlarge my vocabulary by learning the dictionary by heart. To

overcome Chinese English, I tried to think in English directly. Although I still

had no opportunity to communicate with native speakers, I improved spoken

English by listening to the English broadcast and writing English composition.

This expedient turned out to be effhctive.

Christmas Day is very popular around the world, when that day comes, we can

see the Christmas products sell everywhere, though Christmas Day is not

originating from China, in our country, more and more people spend that day. A

foreigner pointed out that Christmas meant to be grateful for them, while for

Chinese people, it was just a day for celebrating. To me, Christmas indeed means

a day to have fun.

When I was small, I did not have the concept of Christmas, because in my

mind, I only knew Chinese traditional festivals, I liked Spring Festival best, I

could get a lot of money from parents. When I went to high school, all of my

friends would talk about Christmas Day when the day was near, so I started to

know it. Almost every young people like Christmas, but if you ask them what the

meaning of the day, less of them can answer.

The meaning of Christmas Day is to remind people of Jesus’s birth, it is so

important for the western people, but for me, I only want to have fun, everyone

is celebrating it, so I join them, being happy, that’s enough for me.

The Dragon Boat Festival is a lunar (阴历)holiday, occurring (存正)on the fifth

day of the fifth lunar month (农历史五月第五天). Dragon Boat Festival is my favourite

festival.During the holiday of Dragon Boat Festival,I got together with my

family to have a big meal.We ofen ate the zongzi.It tasted very nice.And we saw

the Dragon Boat Races.I felt excited because the race was bustling with noise

and excitement.At Dragon Boat Festival,we also drank realgar wine.Some people

thought drank realgar wine can protect themselves from illness.Dragon Boat

Festival was interesting and I like it very much.

The Chinese Dragon Boat Festival is a significant (有意义的)holiday celebrated

(庆祝)in China, and the one with the longest history (历史最悠久). The Dragon Boat

Festival is celebrated by boat races (龙舟赛) in the shape of dragons. Competing

teams (竞争团队) row their boats forward to a drumbeat (击古)racing to reach the

finish end first.

The boat races during the Dragon Boat Festival are traditional customs

(传统习俗)to attempts to (试图)rescue (搭救) the patriotic poet (爱国诗人)Chu Yuan. Chu Yuan

drowned (溺死) on the fifth day of the fifth lunar month in 277 B.C. Chinese

citizens now throw bamboo leaves (竹叶) filled with cooked rice into the

water.

Therefore the fish could eat the rice rather than the hero poet. This later

on turned into the custom of eating tzungtzu and rice dumplings(棕子).

The celebrations is a time for protection (防护) from evil (邪恶) and disease

(疾病) for the rest of the year. It is done so by different practices such as

hanging healthy herbs on the front door, drinking nutritious concoctions (营养品),

and displaying (展示) portraits (画像) of evils nemesis(邪恶报应), Chung Kuei. If one

manages to (成功做...) stand (直立)an egg on its end at exactly 12:00 noon, the

following year will be a lucky one.

Today, people eat bamboo-wrapped steamed glutinous(粘的) rice dumplings

called zongzi (the food originally intended to feed the fish) and race dragon

boats in memory of Qus dramatic death.