2015高三英语作文范文hold to your dreams实用两篇 作文（推荐20篇）

丰富多彩的电视节目 The Variety of TV Programs

As the fast development of television technology, the television programs have been greatly improved. For one thing, there are much more kinds of programs for audiences than before. For example, there are programs for the elderly or children, some for females and some for males. Besides, some programs are educational and some others are interesting that supply knowledge or entertainment for audiences. For another, the quality of television programs are better and better. Previously, television programs are largely identical but with minor differences. People pay little attention on creativity but just copy from others. The audiences complain that the television programs are so boring even vulgar that they have little interest to sit down in front of the television. But now, the situation is quite different. People are sticked in their sofa to enjoy their favorite television programs. As to me, I like watching movies and records. I can watch them on television anytime.

随着电视技术的快速发展，电视节目得到了很大的提高。一方面，现在的电视节目在数量上比以前多了许多。例如，有专门给老人或小孩观看的电视节目，也有适合女性或专为男性打造的节目。此外，电视节目也分科教类或者娱乐类，为观众传播知识或提供乐趣。另一方面，电视节目的质量也越来越好。以前，所有的电视节目都大同小异，制作人几乎不重视节目的创新而只是效仿他人。电视观众抱怨说电视上的节目无趣甚至低俗，以至于他们甚至没有兴趣坐到电视机前。但现在的情况就大不同了。人们被自己喜欢的电视节目粘在沙发上，不愿离开。就我个人而言，我喜欢看电影和纪录片，我可以随时在电视上看我喜欢的节目。

[The Variety of TV Programs高三英语作文模板

I like playing basketball that is my favorite sports.I play it twice a week and that is health for me and strengthen my muscle.

Basketball is an international sports that have many competitions in world.Many people love this sports and exercise it every day.It canmake me enjoythe active,passion and interesting process.In addition we can get many friends in this process and being happy as well.Also this canenhance our body healthy and stronger.You can with your friends play this sports together,because it wouldgive you a lot of fun.

Above all,Ireally love play basketballbecause it is my favorite sports.Only you love it,just do it! Because we are young now,do somegood sports and maintain this condition.

我喜欢打篮球，而且这是我最喜欢的运动。我一周打两次篮球，这很健康而且可以加强我的肌肉。

篮球是一项在世界上有很多的比赛的国际运动。很多人喜欢打篮球并且每天锻炼。它可以让我享受这个主动，热情，有趣的过程。此外，我们可以在打篮球中得到很多朋友和快乐。当然打篮球可以强健我们的身体和让我们强壮。你可以用你的朋友们一起玩这种运动，因为它会给你很多乐趣。

总之，我真的很喜欢打篮球因为它是我最喜欢的运动。只要你爱打篮球，就去做！因为我们现在还年轻，做一些好的运动来要维持这种状况。

第一篇

I like Christmas, it is just like our Spring Festival.

Maybe the Spring Festival is much more important and interesting than Christmas, but I like Christmas Day better. Because we can spend time with our friends and classmates during Christmas. When it is snowy,

Christmas becomes much more lovely, just like in fairytales. I can imagine I am in a fairytale, the girl who sold the matches is my friend, the ugly duck becoming more and more beautiful and so on. What a beautiful place! So we can also call Christmas “Snowy Lovely Day.”

On Christmas Day, shops are red and green. There are so many Christmas cards, Christmas hats, Christmas dolls and many colourful things. So shops look very beautiful. We can give a card or a doll to our friends and say “Merry Christmas.” By the way, I think studying can also become much more interesting.

Christmas is coming, it also means a new year will come. Let’s study harder to welcome

我喜欢圣诞节,它就像我们的春节。

也许春节比圣诞节更重要和有趣的,但我更喜欢圣诞节。因为我们可以花时间与我们的朋友和同学在圣诞节。当它下雪的,

圣诞节变得更加可爱,就像在童话。我可以想象我在童话中,卖火柴的女孩是我的朋友,丑鸭越来越漂亮等等。一个美丽的地方!我们也可以叫圣诞“雪可爱的一天。”

在圣诞节这一天,商店是红色和绿色。有很多圣诞卡,圣诞帽、圣诞娃娃和许多五颜六色的东西。所以商店看起来很漂亮。我们可以给我们的朋友和一个卡或一个娃娃说“圣诞快乐。“顺便说一下,我觉得学习也可以变得更有趣。

圣诞节即将来临,这也意味着新的一年。让我们更加努力地学习,欢迎

第二篇

Christmas is one of the most important celebrations of the year for the western countries. It falls on the twenty- fifth of December and has the same importance as Chinese New Year to people with English backgrounds. The celebration is for the birth of Jesus Christ, who is the son of God in Christianity. Now days Christmas is no longer only celebrated by the Christians, but by most people from all over the world.

On the twenty- fourth of December everyone gets excited for it’s the day before Christmas which is called Christmas Eve. The children are usually sent to bed early and are warned that “Santa Claus will only come and give you a present if you be good.” The younger kids actually believe that Santa will come down the chimney on the sleigh that’s pulled by his reindeers. Food like short bread and beer are prepared for Santa when he comes, however most times parents just eat them. Some children put socks and sacks up for the holding of the presents (that their parents put in).

Rise and shine on Christmas morning! The children are always the first ones to wake up, some even do at four. Present wrappers everywhere! They look into their presents with a big smile on their face and oh dear….I hope no one’s disappointed. I feel sorry for anyone that got pink underwear. Children play while dinner is prepared by the adults. The Christmas dinner are usually eaten together by relatives. The tradition of Christmas pudding and roosters are usually eaten with deserts afterwards. The rest of the day is usually games and fun before the good days all come to an end.

I wish everyone a Merry Christmas and a Happy New Year!

圣诞节是最重要的一个西方国家庆祝的一年。它落在12月20——第五和有相同的重要性,中国新年英语背景的人。庆祝耶稣基督的诞生,在基督教是神的儿子。现在天庆祝圣诞节不再是唯一的基督徒,但大多数人来自世界各地。

12月20——第四个圣诞节前每个人都激动的天被称为圣诞夜。孩子们通常把早睡,并警告说,“圣诞老人只会过来给你一份礼物,如果你是好的。“年轻的孩子们真的相信圣诞老人从烟囱下来他的驯鹿拉的雪橇。食物像短的面包和啤酒是准备圣诞老人时,他来了,不过大多数时候父母就吃。一些孩子把袜子和麻袋的拿着礼物(父母)。

早上起床喜洋洋在圣诞节!孩子们总是第一个起床的,有些人甚至在四个。现在包装无处不在!他们调查了他们的脸上挂着一个大大的笑容,哦亲爱的…。我希望没有人的失望。我觉得对不起任何人,粉红色的内衣。孩子们准备的晚饭是成年人。通常由亲戚一起吃圣诞晚餐。传统的圣诞布丁和公鸡通常吃沙漠之后。剩下的时间通常是游戏和乐趣之前,好日子结束。

祝大家圣诞快乐,新年快乐!

What I saw was a great opportunity to provide computing technology in a more efficient way.That was the core idea of what became dell computer Corporation, and that’s one we were stuck over ever since.当时我看到一个大机遇就是以更有效的方式提供电脑技术。那后来成为了戴尔公司的核心理念，自那以后我们便一直坚持不懈。

I started the business with a simple question: how can we make the process of buying a computer better?The answer was :sell the computer directly to the end customers.Eliminate the reseller’s markup and pass the savings on to the customers.我是从一个简单的问题开始创业的：我们如何使购买电脑的过程变得更方便?答案是：直接把电脑卖给终端用户。去除转销商这一层的钱，并把省下的钱还给用户。

一、基础写作训练的方法

1.利用课文的词、句复习，训练学生的组句能力。从词和句入手，将每个单元课文的词和句与基础写作结合起来，是培养和提高学生的英语能力的有效途径。这不仅能帮助提高学生记忆和灵活应用词汇的能力，而且还有助于训练学生语句表达的正确性。

(1)归纳词汇和句型，帮助学生建立对词、句使用的感性认识。写作是一种语言的输出形式，只有大量的语言输入，语言输出才有可能;只有积累了一定的感受和大量的语言素材，写作才有可能进行。为了帮助学生记忆课文中的单词和短语，达到积累语言素材，掌握基本语法知识与语句结构的目的，教师可以从训练学生归纳每个单元课文中出现的重要词汇、短语和常用句型入手，使学生对句型结构的认识更加清楚，并对词、句的使用语境形成感性的认识。

(2)操练词汇和句型，训练学生的记忆和使用词、句的能力。为了使学生掌握和应用课文中所学词汇和句型，教师应为学生创设多层次的练习活动，拓宽写作的训练途径。教师可采用将学生从课文中归纳的词汇、句型进行词类转换、习惯用法、句型转换、完型填空、写短文等形式的训练，帮助提高学生的记忆和使用词、句的能力。

二、借鉴课文词、句进行仿写。

通过提供情景让学生模仿造句，不仅可以降低写作难度，而且可以增加学生写作的兴趣、自信和成就感，使学生的遣词造句的能力在实践中得到提升。

三、借鉴课文句型，训练写作多种表达与技巧，拓展学生思维。

教师在教学实践中会发现，学生在基础写作中往往出现句式雷同、语句呆板、行文单一等现象，缺乏用5个句子有效表达和传输信息的能力。因此，教师就有必要继续进一步加强句子多样化表达、句子转换替代、句子合并等训练，教会学生使用不同的短语、句型结构表达同一的意义;同时，还让学生明白写作的逻辑原则:一个句子表达的信息量越多，而且使用的句子越精练、清楚，那么句意表达和传输信息就越有效。

四、利用课文体裁，训练学生谋篇布局的能力。

教师会发现高三学生在写作中存在的另一个问题是层次不清、结构散乱以及逻辑性不强，这是因为学生缺乏谋篇布局的能力。针对这方面问题，教师可以在教学中利用课文的体裁进行文章结构方面的训练以及进行句子、段落间的连接训练。

Each people all have own dream, so I also have their own dreams. And some

of the dreams are hard to reach, some are very simple. My dream is to fulfill

their own responsibility, maintained a kind heart and cook, these are my dream

dreams.

Actually fulfill their duties and keep a good heart is not so easy to

accomplish, it needs to refrain from anywhere at any time, dont temper tantrum,

do their duty. In addition as a cook, you have to have a calm heart, because as

long as the dry dry floating, how can cook delicious? Alas! Dream is very

difficult to achieve! So I want to use any way to achieve your dream? First to

fulfill their responsibility must be very respectful to parents, teachers, we

also small friends want to have mercy heart, must be kind to everyone, to

serious about anything. Namely: "for the respect for the kind; for a person with

and; to is true". As for the current clinical chef is to craft a good, dont

often dry fast, but well done and so on. As long as do this way, I believe that

there must be a may achieve!

Dreams must depend on oneself, others cant help you, also may not have

spirit to help you. So all things must oneself to do, by himself. I hope my

dream will realize, I more hope you desire can be achieved.

What is the purpose of students studying hard all these years, of course

for the better future. Every parent wants their kids have advantage over others,

so they can be outstanding and have a good job. Students learn in campus, they

are in the stage of studying knowledge while getting a job soon, there is

necessary for them knowing something about society.

Before study in college, students focus all their attention on study for

entering a good college, they don’t need to care about other things, it is also

what their parents tell them. After entering college, it is a little different,

at this stage, study is no more the only task, students should have access to

society. They should make some preparation for the job hunting, knowing society

helps them get use to the society quickly. Some students only care about score,

when they find a job, the employer will ask him something about the public news,

but students have no idea, this is so bad. What’s more, getting familiar with

the society makes students find their own positions, they will know what they

want and fight for it.

The atmosphere of society is very different from campus, in order to better

adjust to finding a job, students should get to know society.

Since I was young, I have a special liking to draw, can bring a good painting has always been my dream. On paper the beautiful color is so wonderful! Today, well go to see a look 2015 childrens creative painting series.

Since said originality, so cant simply draw on the paper. The teacher asked us to take some white hats, t-shirts, fan, box and so on to painting. Its not, some people take the paper plates, there are those who take the bottle!

After the excellent performances of the opening and the address of the host, were going to lead! I cant wait to get out the fan and a pen and ready to start painting.

I according to the traditional Chinese painting book, a pen to draw a dash a grown very lush willow. I paint is a landscape painting, because spring is coming, willow sprout, green green, symbol of spring. Classical poetry said good: "jasper makeup into a tree height, ten thousand lop green silk sash." I think that everyone should have a favorable to willow. Several willow tree alongside the somebody else, at the time, or a thatched house. Beside a small river, the river have a clump of reeds and fisherman in driving the boat... When I silence in my painting, on the edge of a classmate has been finished, I look down all eyes, oh, she draw is really good! On the curved crescent sat a little girl, can let a person quiet in the daydream of happiness.

Finished, we will put the pictures on the Internet. Each one beautiful works came into my eyes. Is really colorful!

Results released, though I didnt win, but I realized the joy of painting. With this dream, let us work to achieve your dream, let the dream fly!

我从小就对画画情有独钟，能把画画好一直以来都是我的梦想。在纸上涂出美丽的颜色是多么奇妙啊!今天，我们就一起去2015年少儿创意绘画大赛中看一看吧。

既然说创意，那么就不能单纯在纸上画画了。老师要求我们带一些白色的帽子、体恤衫、扇子、盒子等等来绘画。这不，有人带了纸盘子，还有人带了酒瓶呢!

在精彩的开场表演和主持人的致辞后，我们就要大显身手了!我迫不及待地拿出扇子和笔，准备开始绘画。

我照着国画书，一笔一划地画出了一个长得很茂盛的柳树。我画的是风景画，因为春天来了，柳树发芽了，嫩绿嫩绿的，象征春天。古诗里说的好：“碧玉妆成一树高，万条垂下绿丝绦。”我想，大家应该都对柳树有好感吧。几棵柳树的旁边还有人家，当时，还是茅草屋。旁边还有一条小河，河里有一丛芦苇，还有渔人在驾驶着小船……当我沉寂在我的画中时，边上的一位同学已经画好了，我顺着大家的目光看去，哦，她画得真不错!弯弯的月牙上坐着一个小女孩，能让人沉寂在了幸福的遐想里。

画完了，我们就把画挂在网上。一个个美丽的作品映入了我的眼帘。真是五彩缤纷!

结果公布了，虽然我没有得奖，但我却体会到了绘画的快乐。有了这个梦想，就让我们去努力实现梦想，让梦想飞起来!

Social morality is an important part of our life that reflects the degree

of civilization of our country. Generally speaking, social morality contains

many aspects. For example, civility, which requires people behave in a becoming

manner and be friendly to others. Be ready to help others telling us that give a

hand to those who need help. When we help others, we can get gratification as

well. Just as the old saying goes, “Roses given, fragrance in hand.” Besides,

respecting the old and cherishing the young, protecting the environment,

observing law and discipline are also included in social morality. Observe

social morality is the basic requirement to a man of being moral, which has

positive effects that keep our society stable and harmonious. As a member of our

society, we should keep these disciplines and requirements in mind, so that act

as a moral people.

Father often say much read, there will be a lot of benefits, even the teacher said that reading a lot of good, also is the so-called reading enriches the mind. Read but I dont know what is good, whats the role in life.

But soon changed my opinion.

Have a school extra-curricular knowledge competition. There is a problem is this: why koalas were full of incense? Born with three options: A, B live in fragrance, C it ate A kind of fragrant leaves, fragrant after A long time. The problem is where I met, oh, remember, is a scientific paper read the day before yesterday. Inside, say their love to eat eucalyptus leaves, the leaves has a composition, eat many sweet after a long time. I chose C. A few days later, the examination paper handed out a look, indeed as expected is C. There are a lot of questions, I have seen, its to do for them.

Another time, on the composition. The teacher asked us to write about gakumon. I will reference some quotes, classical poetry. Many people didnt think of, but I thought of. Composition comment on when the teacher read the article to you, let everybody to learn, also praise I love reading. These are all I read more at ordinary times more accumulation effect.

I finally understand, reading can make us more extracurricular knowledge, write good articles. Of course the most important thing is reading make life more wonderful. So a lot of good reading.

爸爸常说多阅读，会有好多好处的，就连老师也说阅读好处多多，也就是所谓的开卷有益吧。可是我却不知道阅读究竟有什么好的，在生活中到底有什么作用。

可是不久就改变了我的看法。

有一次学校组织课外知识竞赛。有一道题是这样的：树袋熊为什么浑身是香的?三个选择：A与生俱来的，B生活在清香中，C它吃了一种香的树叶，时间长了就香了。这道题我在哪见过，哦，想起来了，就是前天阅读的一篇科学论文。里面提到的，说是树袋熊爱吃桉树叶，这种树叶里有一种成分，吃多了时间长了就香了。我选了C。过了几天，试卷发下了一看，果然是C。还有好多题，我都见过，才把它们做对的。

还有一次，上作文课。老师要我们写关于劝学的文章。我就引用了一些名言、古诗。好多人都没有想到，可是我想到了。作文点评时，老师把这篇文章读给大家听，让大家学习，还表扬我爱读书呢。这些都是我平时多阅读多积累的效果。

我终于明白了，阅读能让我们多补充课外知识，写出好的文章。当然最重要的是阅读让生活变得更精彩。所以说阅读好处多多。

导语：近年来,环境保护仍存在许多问题。其中最严重的问题之一是空气、水和土壤的严重污染。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

There are still many problems of environmental protection in recent years. One of the most serious problems is the serious pollution of air, water and soil. the polluted air does great harm to people s health. The polluted water causes diseases and death. What is more, vegetation had been greatly reduced with the rapid growth of modern cities.

To protect the environment, governments of many countries have done a lot. Legislative steps have been introduced to control air pollution, to protect the forest and sea resources and to stop any environmental pollution. Therefore, governments are playing the most important role in the environmental protection today.

In my opinion, to protect environment, the government must take even more concrete measures. First, it should let people fully realize the importance of environmental protection through education. Second, much more efforts should be made to put the population planning policy into practice, because more people means more people means more pollution. Finally, those who destroy the environment intentionally should be severely punished. We should let them know that destroying environment means destroying mankind themselves.

【参考译文】

近年来,环境保护仍存在许多问题。其中最严重的问题之一是空气、水和土壤的严重污染。污染的空气对人体健康有害。污染的水导致疾病和死亡。此外,随着现代城市的快速发展,植被已大大减少。

为了保护环境,许多国家的政府做了很多。已采取立法步骤控制空气污染,保护森林和海洋资源,制止任何环境污染。因此,政府在今天的环境保护中发挥着最重要的作用。

我认为,要保护环境,政府必须采取更具体的措施。首先,它应该让人们通过教育充分认识到环境保护的重要性。第二,应该更加努力使人口规划政策付诸实践,因为更多的人意味着更多的人意味着更多的污染。最后,故意破坏环境的人应该受到严惩。我们应该让他们知道破坏环境意味着毁灭人类自己。

我的故乡是X。我们自从祖父是小孩时，就定居在此地。换句话说，我们家人在此地已经住了一百余年了。

这个小村庄。居民大约有一千人。他们大部分是农夫。他们的生活方式很简单。然而，他们已拥有电视和冰箱。他们下定决心要过一个现代的生活。

My native town is X. We have settled down here since my grandfather was a child. In other words, my family has lived here for more than one hundred years.

It is a small village. There are about one thousand inhabitants. Most of them are farmers. The mode of their living is very simple. However, they have already possessed television sets and refrigerators. They made up their minds to live a modern life.

[我的故乡高三英语日记带翻译

I am a senior three student. I often quarrel with my mother over whether I can watch TV after school. My mother... An Agreement I am a senior three student. I often quarrel with my mother over whether I can watch TV after school. My mother holds the view that students in senior three, shouldering heavy loads, are too busy to spare any time to watch TV. It seems to her that＇ once I am allowed to do that I＇ll not be able to control myself and forget all about my study. She also thinks that it is bad for my eyes to watch TV too often. But I really can＇t accept her ideas. I think it a relaxation to watch TV after a day＇s hard work. Watching TV can not only relax me, but broaden my horizons. Now we＇ve at last reached an agreement that I can only watch TV at weekends, and the programs should be limited to news,programs of entertainment, sports or science.

导语：科学的进步和生活条件的改善导致了世界人口的迅速增长。以下是yuwenmi小编为大家整理的关于人口控制的英语作文，欢迎阅读与借鉴，谢谢!

Progress in science and the improvement of living conditions have led to the rapid growth of the world population. Modern medicine, for example, has made it possible for babies to grow up healthily and for people to live longer. With improved living conditions, particularly in the countryside, people tend to have larger families. As a result, the world population has increased so rapidly that it has now exceeded 6 billion.

But the overgrowth of population presents a threat to the existence of human society. A large population demands a GREat deal of food supply and shelter space. However, limited productivity and scarce world resources can hardly meet the needs of the ever-increasing population. Thus, in the long run, the overgrowth of the world population will only harm mankind.

To guarantee the steady development of human society, mankind must realize the consequences resulting from fast population growth and carry out a family planning programme. Only by adopting effective measures, can human society develop steadily and have a bright future.

【翻译】

科学的进步和生活条件的改善导致了世界人口的迅速增长。例如，现代医学使婴儿健康成长和人们长寿的可能性成为可能。随着生活条件的改善，特别是在农村，人们往往有更大的家庭。结果，世界人口增长如此迅速，现在已超过60亿。

但是人口的过度增长对人类社会的生存构成了威胁。大量的人口需要大量的食物供应和住房空间。然而，有限的生产力和稀缺的世界资源很难满足日益增长的人口需求。因此，从长远来看，世界人口的过度增长只会损害人类。

为了保障人类社会的稳定发展，人类必须认识到人口快速增长所带来的后果，实行计划生育。只有采取有效措施，人类社会才能稳步发展，前途光明。

As we all know, reading has a lot of benefit. It can open up our eyes because books are full of knowledge, and it makes us wiser and richer in life. I like readiry; newspapers and magazines, from which I get lots of fun and learn about whats going on around the world. I also read story books and novels in my spare time which make me relaxed and happy. I seldom read e-books because theyre bad for eyes. On weekends, I usually spend a whole afternoon reading in the library. And I also read for about half an hour before going to bed every night.

我们都知道，阅读有很多好处。它可以打开我们的眼睛因为书满是知识，它使我们更聪明和更丰富的生活。我喜欢readiry;报纸和杂志，我从中得到许多乐趣和了解世界各地正在发生什么。我也在我的业余时间，让我轻松愉快的阅读故事书和小说。我很少看电子书，因为他们对眼睛有害。在周末，我通常在图书馆度过一整个下午的时间阅读。我也读过了大约半个小时每天晚上睡觉前。

Summer vacation is coming. I plan to do more reading I am going to read more classics and more English books to improve my language skills. Im sure reading can make a difference to my life.

暑假就要来了。我计划做更多的阅读，我要多读名著和更多的英语书来提高我的语言技能。我相信阅读能使我的生命不同。

I am a lovereading girl, since I was young, and the book.

I love reading because I can learn a lot of knowledge in the book. For example, in the idiom story I learned many useful idioms. In the ancient started I read a lot of beautiful poems; I learned in the little humor truth many to be the truth...

Every time, I am eagerly waiting for at home, waiting for my mother came back from the library, finally arrived, I cant wait to took the book from the hand of the mother, like a hungry Wolf, greedy read...

Mom and dad are all teachers, so its easy to borrow books from school library, the use of the favorable conditions, mother helped me to develop a habit: dont read in the evening and sleep. I want to thank you, mom, if it werent for my mother borrow books for me, I may never know the pleasure of reading.

I was a little girl love reading, book is my most close partner.

我是一个爱读书的小女孩，我从小就和书结下了不解之缘。

我爱读书是因为我可以在书里学到很多知识。比如：我在《成语故事》学到了许多有用的成语;我在《古诗三百首》里诵读了好多优美的古诗;我在《小幽默大道理》中懂得了许多做人的道理……

每次，我都在家里急切的等待，等着妈妈从图书馆借书回来，终于等到了，我迫不及待的从妈妈手里接过书，像一匹饿狼，贪婪的读了起来……

爸爸妈妈都是教师，所以很容易就能从学校读书馆借到书，利用这个有利条件，妈妈帮助我养成了一个习惯：晚上不读书就睡不着觉。我要谢谢妈妈，要不是妈妈给我借书，我可能永远也不知道读书的乐趣。

我是一个爱读书的小女孩，书是我最紧密的伙伴。

Its spring now. The weather is warm and comfortable. Its a good time for

hiking. Therefore, my teacher organized a climbing for us. There is a beautiful

mountain in my city and its target this time. We took bus there and arrived

there at 9 p.m.. After we took off the bus, we started to climb. The mountain is

high but the scenery is beautiful. We are so excited that we climbed fast at

first. But after a while, some of us were tired,especially girls. They did not

want to go on anymore. But some others encouraged and helped them. All of us

slowed down our speed, so that no one was left behind. About 11:00 p.m., we got

to the top of the mountain. We were so happy that we did it. We feel that all

the tiredness were worth it.

Because of the high developing speed of the world, pressure has become a serious problem in nowadays. As our students, we also have to face with much pressure, such as the study pressure, exam pressure,relationship pressure and so on. But how can we cope with pressure? This is the most important。 Firstly, we should face the pressure appropriately. Pressure is inevitable in our daily life, so we cant be afraid of them and try our best to cope with them. Secondly, tell our pressure to others. Talking is a very effective way to ease pressure, and during the talking, we may get some suggestions and solutions. Finally, trust ourselves. We should believe ourselves that we can deal with any troubles by ourselves or by others help.。

The Importance of Breakfast

As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to peoples body health. In my opinion, Im convinced that we should have breakfast because it is good for our body health.

First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we dont have breakfast, then we have no enough energy to do our work efficiently.

Secondly, people who skip breakfast will get weight easily. If you dont have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we dont have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.

All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.

人们都忙于自己的工作，所以在早上都会选择直接上班，而不吃早餐。一些人认为不吃早餐不会影响自己的身体健康。一些人认为早餐对健康很重要。就我来说，我觉得为了身体健康着想，我们应该吃早餐。

首先，早餐能够给我们提供自己一天所需的能量。在吃早餐前，我们的身体一斤高消耗完了前一餐的食物提供给我们的能量。说以，我们需要在早上吃点儿东西来给我们的身体提供一些能量和营养。如果我们不吃早餐，那么我们没有足够的能量，这样会导致我们工作效率低。

其次，不吃早餐的人更容易肥胖。如果不吃早餐，你将会在中午和晚上吃大量的食物。通常来说，一般人们在晚上的活动量会很少，但是，我们由于吃了太多的食物，那些多余的热量会储存在我们的身体里，让我们变胖。

总之，人们应该吃早餐，不仅为了身体健康着想，也为我们能够保持一个好的身材着想。

The Pressure From College Students

In China, the number of college students increases every year, as more and more students get the college education, college students are under great pressure. We hear from the news that a lot of students can’t find jobs after graduation, then the next year, the other students gets graduating, the two years’ students compete for the jobs! I just can’t imagine such situation. The pressure from college students is getting greater, they should relieve it now and then, because too much pressure will bring bad effect, some may distort their minds, once their emotion can’t relieve in time, some tragical things may happen. It is said that some students suicide themselves because they have much pressure. Everybody will have pressure, but we must know that pressure brings motivation, at the same time, it also brings burden, we have to balance it. When we deal with it well, we can live a better life.

在中国，大学生的数量每年都在增加，随着越来越多的学生接受大学教育，大学生承受很大的压力。我们从新闻上看到很多学生在毕业后找不到工作，第二年的时 候，另外一些学生毕业，两年的学生竞争工作!我无法想象这样的情形。大学生的压力越来越大，他们应该时而不时地释放压力，因为太多的压力会带来不好的影 响，一些学生思想扭曲了，一旦他们的情绪得不到及时释放，悲剧的事情就会发生。据说一些学生自杀因为过多的压力。每个人都会有压力，但是我们必须知道有压 力才有动力，同时，压力也是一种负担，我们要平衡压力。当我们处理好压力时，才能过得更好。

For the first time in everyones experience! For example: the first time to

ride a bicycle, write a book, play a computer for the first time, keep a dog for

the first time, etc! And my first time is climbing!

On a sunny holiday, our family unanimously decided to take exercise -

climbing Maanshan! Maanshan ecological park is located in the south of Yangwu

village, Daling mountain. The main peak is 329.2 meters above sea level. It is

divided into two small peaks at the front and back. It is named Maanshan because

of its shape similar to Maanshan. It used to be a quarry. All the stones mined

were transported to all parts of the city as building materials, bringing

considerable economic benefits to the local area and seriously damaging the

ecological environment. In order to build a civilized, harmonious and ecological

home, the village committee decided to close the quarry and invest 5 million

yuan to build it into an ecological park. Now there are Jinling, Qixingling,

Jiti stone, Qilin mountain and other scenic spots. When I came to the foot of

Maanshan, I stared at the top of Maanshan stupidly. In my mind, I thought of the

complacent expression of climbing to the mountain. After that, I cant wait to

follow the route to the top of the mountain!

At first, I was a living tiger, just like a hungry tiger, flying to the top

of the mountain! The road is getting steeper and steeper, and the fork road runs

across. Its half the way to the top of the mountain. After a long time, the

physical strength is naturally consumed and the knowledge is not much. Im

sweating!! Seeing thousands of houses, cars and pedestrians under my feet, I

secretly encouraged myself: there is still a little way to go, stick to it, and

soon climb to the top of the mountain, dont be discouraged, learn to stick to it

on this road! Only persistence can make people succeed! Time flows silently on

me. I climb to the top of the mountain. I am ecstatic and rush forward in one

breath. Finally climbed to the top of the mountain! Ah! The scenery at the top

of the mountain is so intoxicating and impressive!

As if everything under my feet is my world! The whole village can be seen

clearly. I learned a truth from it, that is: in life, whether it is laid-off, or

encountered difficulties, or be fired and so on. Dont be discouraged. As a human

being, we should learn not to be discouraged in the face of difficulties. In all

kinds of tests of life, just like climbing a mountain, we cant give up halfway,

as long as we stick to it, we will succeed!