三年级关于节日的英语作文精选20篇

I have a dream about my career. I want to be a teacher, because I think teacher is a good job. Generally speaking, teachers have much knowledge. They can help students to enrich their knowledge. Besides, teachers can communicate with students all the time. It helps teachers keep young at heart. Finally, teachers have two long holidays a year. In the free time, I can do many things I like. And I have time to travel. It makes me exciting. I must work hard to realize my dream.

我有一个职业梦想。我想成为一名老师，因为我觉得教师是一份好工作。一般来说，老师懂得很多知识。他们可以帮助学生丰富他们的知识。此外，老师可以随时可以与学生沟通，这有助于老师保持年轻的心态。最后，老师一年有两个长假。在空闲时间，我还可以做很多我喜欢的事。而且我也有时间去旅游，这使我感到兴奋。我必须努力实现我的梦想。

It has been estimated that smokers have made up half of the population in China. And the smokers are becoming younger and younger， even including some middle school students.

Nowadays more and more people have realized smoking can do harm to people. However， some people still enjoy smoking. Why? Because some of them think it is a kind of fashion， some think it is of GREat fun and others， think that smoking can refresh themselves.

In fact， smoking is a bad habit. It can cause a lot of diseases. Meanwhile smoking is a waste of money. Besides， careless smokers may cause dangerous fires.

Smoking is harmful and it is not only bad for smokers themselves， but also bad for non-smokers.

Therefore， I hope all the smokers can give up smoking for themselves and also for the people around them.

It is said that there are about half of people in China are smoking.Many young boys and girls have the habit of smoking， though they are middle school students.

As we all know， smoking does GREat harm to human beings. More and more people have come to realize how serious this problem is. But they are never bored with it. Some people think it is a kind of fashion， some think it is of great fun and others think that smoking can refresh themselves.

Smoking causes many illnesses. A lot of people always cough because of smoking. The most serious illness caused by smoking is lung cancer. Meanwhile smoking is a waste of money. Besides， careless smokers may cause dangerous fires.

In order to keep healthy， we should get rid of the bad habit of smoking. Please stop smoking at once.

据估计,在中国吸烟者约占总人口的一半。吸烟者越来越年轻,年轻,甚至包括一些中学生。

如今越来越多的人已经认识到吸烟有害人体健康。然而,一些人仍然喜欢吸烟。为什么?因为他们中的一些人认为这是一种时尚,一些人认为抽烟很有趣,认为吸烟可以提神。

事实上,吸烟是一个坏习惯。它能导致很多疾病。同时,吸烟浪费金钱。除此之外,粗心的烟民还可能引起火灾。

吸烟是有害的,它不仅对吸烟者自身有害,而且对不吸烟者不利。

因此,我希望所有的烟民戒烟可以为自己和周围的人。

据说,中国有一半的人吸烟。许多男孩和女孩都有吸烟的习惯,尽管他们是中学生。

我们都知道,吸烟对人类的危害很大。越来越多的人意识到这个问题有多严重。但他们从不厌倦了。有些人认为这是一种时尚,一些人认为抽烟很有趣和其他人认为吸烟可以提神。

吸烟能导致很多疾病。因为吸烟的缘故,很多人经常咳嗽。肺癌是吸烟导致的最严重的疾病。同时,吸烟浪费金钱。除此之外,粗心的烟民还可能引起火灾。

为了保持健康,我们应该改掉吸烟的坏习惯。请立即停止吸烟吧。

“五月五，是端阳。插艾叶，戴香囊。吃棕子，撒白糖。龙船下水喜洋洋，”这让我想到了一个传统节日一一它叫端午节。

端午节的习俗有非常多，比如包粽子、吃粽子、赛龙舟、插艾叶、喝黄酒、戴五彩绳、戴香囊、打午时水、画额、煮咸鸭蛋、抢鸭子等许多好吃的,许多好玩的。真是太好了!

说到端午节，我最喜欢的环节就是包粽子了，包粽子既好吃又好玩，包粽子的时候，妈妈和我一起在包粽子，我跟妈妈说：“妈妈，您能教我怎么包粽子吗?”妈妈说：“可以呀，当然可以呀!”说完，妈妈就开始教我包粽子，我看着妈妈包粽子的一举一动，每一个包粽子的细节，我都看懂了。

到我做的时候，我把粽叶片拿起来，首先把粽叶做成一个三角形，顶上留住一边，用来放糯米的洞。接着是把糯米和肉放进去，我放糯米的时候，一不小心手滑了，糯米都掉在了地上，我看见了有一点伤心，我的心里想：“这么好的糯米，就这样掉在了地上，真可惜呀!”

我又拿了一些糯米，放到里面。这一次，我不但没有手滑，还做了好多个粽子，我很开心。

这是我最喜欢的节日一一端午节。

过春节了，过春节了!春节是我国的传统节日之一，我喜欢过春节。

每次快到春节，大人们忙忙碌碌地要买好多的年货。有各种肉、有鱼、还有鞭炮和新衣服，新鞋帽等等，为过年做好充足的准备。

到了三十晚上，家人们都聚在一起。一边吃着美味的水饺，一边看着精彩的春节晚会。节目中有动人的歌声，有优美的舞姿，还有幽默搞笑的小品等等。当新年的钟声

一响，外面的鞭炮声就连绵不断，我一出门就看见了很多的焰火腾在空中爆了，有的像一个个大花包，有的像直冲天空的子弹，还有的像一条火龙腾空而起，我想：

“我的焰火一定比他们的都美。”我迫不及待地拿出我的焰火，把它点燃了，随着一道蓝色的闪光，我的焰火精彩地绽放在夜幕中了。

到了大年初

一，我很早就起来给爷爷奶奶去拜年，然后他们都给我发了压岁钱，我乐得笑哈哈。吃完了丰盛的饭菜，爸爸妈妈带我到街上去看社火。街上特别热闹，好多人都穿

着花花绿绿的新衣服，小孩子们都拿出了自己的压岁钱，尽情地买自己喜欢的各种玩具，个个喜气洋洋的，好开心啊!

我喜欢这美好欢乐的节日——春节。

Now, I am studying in Tiantao Primary School. I am a student of Grade six.

我现在在天桃小学上学。我是一名六年级学生。

The campus is beautiful. There are many tress, flowers and grass in my school. Tiantao Primary School is famous in my city.

我的校园很美丽，学校里有很多花草树木。天桃小学在我所居住的城市很有名。

It is very good. There are two teaching buildings and a office building. There are about 600 hundred students and 40 teachers in my school. I like going to school. I can study and play games in school.

学校很好，有两栋教学楼和一栋办公楼。学校大约有600名学生和40名老师。我喜欢去学校，在学校我可以学习和玩游戏。

Father’s Day is coming and you must be thinking of giving a present to your father。 Different people like different kinds of gifts。

If you have enough pocket money， you can buy a useful but not expensive thing， like a tie。 I think your father will like it。 But if you don’t have enough pocket money， you can do something that you can do， for example， you can prepare a cup of tea。 When your father comes back from work， he can drink it。

No matter what you do， the most important thing is to make your father happy on Father’s Day。 Don’t you think so?

Introduce myself

My name is Xu Fangyan. You can call me Betty. Im a girl. Im 13. Im 154 centermeters tall.Im in Xinqi Primary School.Im in Class 1, Grade 6.My classmates are very nice to me.We often help each other,and learn from each other. I have many hobbies.Such as drawing,writing, singing .... I like playing badminton best.Its good for my health.There are 3 people in my family. Theyre my father,mother and me.We love each other. My phone number is86889886. You can call me if you like.

Nothing can be more exciting than success to a man. But you must face many difficulties before you can succeed. No one can make it easily. And it’s harder for those who are in adverse conditions to succeed.

However,everything has two sides. Just as someone said, in every adversity there lies the seed of an advantage and in every defeat there is a lesson showing you how to win the victory next time. The most important forus is to establish a brief, that is perseverance. The British ex-prime minister Winston Churchill had a motto of "Never, never, never, never give up . Nothing can substitute for hard work. Life is a process of struggle for success.

我国的清明节是家喻户晓的传统节日，每到清明节，大家都开始忙碌起来。

The Qingming Festival is a traditional festival, every festival, everyone began to busy.

清明节古时也叫三月节，已有两千五百年历史了。公历四月五日前后就是清明节。清明在二十四节气中是独树一帜的。因为在所有的节气中，既是节日又是节气的只有清明。

The Qingming Festival is also called the festival in March, has been two thousand five hundred years of history. The Gregorian calendar April 5th is tomb sweeping day. In twenty-four solar term Qingming is become an independent school. As in all seasons, is the only Qingming Festival is also a throttle.

清明节要扫墓，吃清明?、踏青、、、、、、其中，我最喜欢的就是吃清明?了。每到清明节，爷爷就去山上把青给采回来;然后把它剁成泥;再把它烧制，并在里面加上馅，馅有咸的、有甜的，可美味了;最后用模具把它分割成圆形状的就完成了。

Ching Ming Festival to the grave, outing Qingming eat? And, among them, my favorite is to eat the tomb?. Every festival, grandpa go to the mountain to give back; then it is chopped into mud; then it is fired, and on the inside with stuffing, stuffing a salty, sweet, but delicious; finally, the die to split it into a circular shape is complete.

不仅我们中国有清明节，国外也有好多清明节。他们和我们一样，都要享受清明节带给我们的快乐。

Not only have we Chinese Qingming Festival, there are a lot of foreign festival. They are just like us, they want to enjoy the festival happiness.

In the yearwe have fourSeasons.

Springsummerautumn and winter.

in spring flowers arbeautiful.buttulflys and bees are happy.every morning bird sing.we are happy in spring!

in summerwe can swim in summer.beacuse very hot in summer.but this very good!we are cool in summer!

in autumnwe can eat more fruits in autumn.we can taveil and very cool in autumn.I like ittoo!

in winteris very cold.in nouth placeis usually snowy.I like ittoo!

I like all seasons.

According to my collection to a report said:"the environment problem is due to human is not reasonable to develop and make use of the natural source caused by environmental problems.Red main air pollution,water pollution,noise pollution,food contamination,not suitable development and utilization of natural resources it five categories." As one of the fact that we iron,they are like a demon ruthless swallowed with human life.It threatens the ecological balance,the harm to human health,and restricts the sustainable development of economy and society,it lets the human was in trouble.For this I make declared:"as long as we have not forgotten--human moment of the environmental protection consciousness,have the consciousness of the environment according to law,the global village will be beautiful paradise".The future of the sky of dark blue must be,water is clear,the green flowers,can enjoy the human nature with our happiness.

"The real test our environment is not words,but action contribution." Although I do is just some small things,but I firmly believe that if we all have the responsibility to protect the environment,from oneself,starts from the minor matter,starts to protect our homes,to human nature will be rewarded.In the cradle of warm-a prairie; In the smiling face of the kind-growth,source of love-bathing in the river

据我收集到的一份报告说:“环境问题是由于人类不合理开发和利用自然源所造成的环境问题。红主要空气污染、水污染、噪声污染、食品污染、不适当开发利用自然资源这五大类。“我们铁的事实,他们就像一个魔鬼无情的吞噬着人类的生命。它威胁着生态平衡,危害人类健康、制约经济和社会的可持续发展,它让人类陷入了困境。为此我宣称:“只要我们不忘记,人类的环境保护意识,依法环境的意识,地球村将美丽的天堂”。深蓝色的天空的未来是必须的,水是明确的,绿色的花,可以享受人性与我们的幸福。

“真正的考验我们的环境是没有话说,但是行动贡献。“虽然我做的只是一些小事,但我坚信,如果我们都有责任保护环境,从自己做起,从小事做起,开始保护我们的家园,人类自然会得到回报。在暖和的摇篮草原;kind-growth的笑脸,在河里love-bathing来源

Morning, wake up from the beautiful music, our boarders, after doing things we row tidy team walked slowly into the playground, at this time, the extern also came to the school. Some wear skirts, some wore a jacket shorts, some wear sandals, and wearing long trousers. We smile to the thick trees on campus, to greet the birds on the tree, to salute the beloved teacher.

"Dangdang when..." Music rings, class, the students sit straight, straight, zheng big eyes flashing wisdom shine, waiting for the teacher to come to class. The students to read aloud the text. At that time, the outside is very quiet, and the birds dont call, dont shake the branches, cicada did not move, as are all listening to the students read the text.

The class was over, the students playing basketball on the playground, rope skipping, running, playing a game.

This is our primary school, and the beautiful Jin Li experimental primary school. Beautiful music the bell, always in the class and lower class ring. Castle beautiful teaching building, accompany us every day.

早晨，我们寄宿生从优美的音乐声中醒过来，做好事情之后，我们排着整齐的队伍慢慢地走进操场，这时，走读生也来到了学校。他们有的穿着裙子，有的穿了短衣短裤，有的穿了凉鞋，还有的穿了长衣长裤。我们向校园里粗壮的大树微笑，向树上的小鸟打招呼，向敬爱的老师敬礼。

“当当当……”音乐铃声响起了，上课了，同学们坐得笔直笔直的，睁着闪着智慧光芒的大眼睛，等待老师来上课。同学们大声朗读着课文。这时候，外面十分安静，小鸟不叫了，树枝不摇了，蝉也不动了，好像都在听同学们读课文。

下课了，同学们在操场上打篮球、跳绳、跑步、玩游戏。

这就是我们的小学——美丽的金砺实验小学。优美的音乐铃声，总是在上课和下课时响起。城堡般美丽的教学楼，天天陪伴着我们。

从远古先民时期发展而来的中华传统节日清晰地记录着中华民族丰富而多彩的社会生活文化内容。下面来看看语文迷整理的介绍传统节日的作文吧，希望对你有帮助。

关于传统节日的英语作文1：

Chinese traditional festivals in various forms, rich in content, are our long history of the Chinese nation as an integral part of culture.

Holiday of the origin and development is a gradual formation, exerts a subtle sound, and slowly infiltrated into the proceof social life. It and social development, as are the development of human society to a certain stage of the product of our country these ancient holiday, most of them and astronomy, calendar, mathematics, and later carved out of the weather-related, at least on this from the literature can be traced back to "Summer is small" , "Book of History" to the Warring States period, the year the division of 24 solar terms, has been basically in place, then the traditional holiday, all closely related to these Terms.

Terms for the selection of holiday, subject to the conditions provided, the majority of holiday at the pre-Qin period, had been the horizon, but one of the custom content-rich and popular, but also has required a long proceof development. Activity are the earliest and original customs of worship, superstition, taboo-related; myth legend to add a few holiday romantic; have on the religious holiday of the impact and effects; some historical figures have been given the timeleholiday Memory infiltration, all of which are integration of the content of cohesion holiday, the holiday so that the Chinese have a deep sense of history.

To the Han Dynasty, Chinas major traditional festivals have been stereotyped, it is often said these holiday originated in the Han Dynasty, the Han are Chinas reunification after the first major period of development, political and economic stability, science and culture has developed greatly, and this holiday The final form provides a good social conditions.

Holiday developed to the Tang Dynasty, from the original worship, taboos mysterious atmosphere of liberation, to entertainment etiquette type, become really good time of the festive season. Since then, the holiday has become a lively celebration, colorful, many sports, pleasure-seeking activities of the contents of the scene and quickly became a popular fashion, these customs has continued the development of enduring.

It is worth mentioning that, in the long course of history, the ancient literati, poets of letters for a holiday to write a lot of famous through the ages, the poetry of well-known and was widely famous, so that our countrys traditional holiday of deep infiltration culture, wonderful romance, big vulgar shows of Taiga, tastes.

Chinese holiday there is a strong cohesion and a wide range of inclusive, one to the holidays, of national jubilation, which is a long history of our nations long history of same, is a valuable spiritual heritage.

The formation of traditional festivals, are a nation or countrys history and culture of long-term accumulation of condensation process, the following list of those festivals, all are coming from the ancient development, so far from these popular holiday custom, but also can clearly see the the people of ancient social life and wonderful pictures.

关于传统节日的英语作文2：

Nowadays, some western holidays like Christmas Eve and Valentine’s Day have become so popular with Chinese people that they have been a part of some people’s life. On the contrary, some traditional Chinese festivals gradually are ignored by more and more people, especially young people. However, to our delight, some social groups have appealed to common people for more attention to our own national culture.

Although a few people once advocated that traditional festivals like the Spring Festival should be discarded because they have become obstacles to social progress. It can not be accepted and supported by the majority of Chinese people in reality. Indeed, the old way of spending festivals produces several disadvantages such as money wasting and transportation overloading. But we cannot disregard its other side: traditional festivals play an active role in our life. Traditional festivals not only bring joy but also bring the family together, which is so priceless in modern society.

What we should do is to preserve the positive things and make them flourish in the modern world. As for the negative aspects of it, we should not hesitate to abandon them and prevent them from affecting and troubling us and the next generation.

My English teacher is a young lady. Her name is Kate. She looks beautiful.

我的英语老师是一位年轻的女士。她的名字叫凯特，看上去很漂亮。

Her English is very good. She teaches us many things, and she likes to introduce foreign countries to us. She works very hard, because she likes teaching.

她的英语很好，教了我们很多东西，而且她喜欢向我们介绍外国的国家。她工作很努力，因为她喜欢教书。

I like her spoken English. She has good pronunciation and writing. All of my classmates like her.

我很喜欢她的口语，她的发音和书写都很好。所有的同学都喜欢她。

This is our house.Its nice and big!Its a warm world. All family are live in it. Ha!This is my parents room.Its big.My father is sit on the this chair.My mother is sleep on this bed. This is my room.It`s big,too.Its names "Ann park" beacause it`s very lovely and interisting.This is my desk.Everyday I do homework here.This is my bed.Its pink beacause pink is my favourite couler. This is our sitting room.Its tidy.It has a table,four chairs,a TV,a mat and a flower.We often sing songs here and watch TV here. This is our book room.Its big but small than the sitting room.It has many many wonderful books.We are read books and newspapers here. This is our bathroom .Its big.We take baths,wash faces and brush teeth here.

Our house!Our warm world!I love U!

The end of the term, the Spring Festival is coming, my in the mind very excited, I already planned out how the Spring Festival, now the Spring Festival day and night looking forward to coming oh, I must have a full and meaningful.

First of all, have to take out couplet, the home of a few doors down to deck, let the home everywhere permeated with a festive atmosphere. Fireworks are essential, of course, I especially like the fireworks fly in the sky after, raining from falling. Dumpling is one of the food necessary for Spring Festival, mother handmade dumplings, fresh and tender, delicious, I simply have to and eat a meal, snack.

Secondly have to relatives friend home happy New Year. Comes in at the door, Im going to "uncle aunt long and short" to call them, then take mom and dad to buy a good gift to them, hee hee, their relatives dine and wine we will warmly, brought delicious dim sum and put candies, and my favorite hunan bud tea, that is made of sesame tamped, as long as with boiled water bubble, wow, the aroma, let a person lick ones chaps, appetite is big.

Then was to eat the meal of the eve, moms dinner can be said to be "special skill", the whole family sitting together, taste the big stuff, about smile and happy. Favorite is to look at the annual Spring Festival gala, which shows rich and colorful, have a funny comedy, beautiful songs, excellent performance, give a person to enjoy.

Is when I am drunk New Year plan, mom called me to write homework, ah, I love you to come the Spring Festival.

学期就要结束了，春节也快到了，我心里特别兴奋，我早已计划好了这个春节该怎么过，现在日日夜夜盼望的春节终于要来了哦，我一定要过得充实而有意义。

首先，得提前买好对联，把家里的几扇门好好装点一番，让家里到处洋溢出节日的气氛。当然烟花爆竹也必不可少，我特别喜欢烟花飞上天空以后，雨点般的洒落下来的壮丽景观。饺子是春节不可少的食物之一，妈妈亲手做的饺子，鲜嫩无比，回味无穷，我一定要痛痛快快地吃上一顿，解解馋。

其次还得去亲戚朋友家拜年。一进门，我就要“叔叔长、阿姨短”地叫他们，然后把爸爸妈妈买好的礼物送给他们，嘻嘻，亲戚们就会热情地款待我们，端上好吃的点心，摆上糖果，还有我最喜欢的湖南蕾茶，那是用芝麻捣制的，只要用开水一泡，哇，香气扑鼻，让人垂涎欲滴，胃口大开。

然后是吃年夜大餐了，妈妈做的年夜饭可以说是“一绝”了，全家人围坐在一起，尝着丰盛的酒菜，说说笑笑、其乐融融。最喜欢的是看一年一度的春节晚会，里面的节目丰富多彩，有滑稽的小品，动听的歌曲，精彩的表演，给人美的享受。

正在我沉醉新年计划之中的时候，妈妈又喊我写作业了，哎，我热爱的春节你快点到来吧。

China has many traditional festivals among the year. But I like Mid-Autumn Festival the most. It means harvest, because it is celebrated in the harvest season. And it is the time for famers to express their thanks for harvest. In addtion, it’s the day for reunion. Some people call it Tuanyuanjie. The people work or study far away from home will come back to get-together with their families. They will eat a big meal and mooncake at that time. I hate parting but love reunion. So Mid-Autumn Day is my favorite festival.

一年之中中国有很多传统节日。我最喜欢的是中秋节。那意味着收获，因为它是在收获的季节里面庆祝的。那也是让农民们感激收获的时候。 此外，它也是团圆的日子。有人把它称为团圆节。在远方工作或学习的人都会回来与家人团聚。他们会在那个时候一起吃一顿丰盛的晚餐和月饼。我讨厌离别，喜欢团圆。所以我最喜欢的节日是中秋节。

I live in a happy family, there are five people in my family: mom, dad, grandpa and grandma.

My father very love reading, when I was a student, dad reading a book in the study, but, I come back from school at noon, dad is reading a book in his study. I shouted: "dad, why are you still didnt cook? My belly starving to death!" Dad hurriedly say: "ah! I forget, Im sorry, I go to cook now!" He ran to the kitchen to cooking, cooking.

My mother go to work very hard. Get up at 5 o clock in the morning, at 7:30 in the evening to go home. Come back again at 8 PM, full head big sweat when I come home, I quickly took a towel to wipe a mother.

My grandpa loves to smoke. When time go to the supermarket, grandpa bought a lot of smoke, I urge grandpa: "smoking is bad for your health, dont smoke!" My grandfather said to me: "adult, dont you tube." My grandpa is a stubborn old man.

This is my family.

我生活在一个幸福的家庭里，我家有五口人：分别是妈妈、爸爸、爷爷、奶奶。

我的爸爸很爱看书，我上学的时候，爸爸在书房里看书，可是，我中午放学回来，爸爸竟还在书房看书。我大声叫道：“爸爸，你怎么还没煮饭呀?我肚子饿死了!”爸爸连忙说：“啊!我忘了，真对不起，我现在就去煮!”说完就跑到厨房去炒菜、煮饭。

我的妈妈上班很辛苦。每天早上5点起床，晚上7：30回家。又一次晚上8点回来，回家时满头大汗，我赶紧拿了毛巾给妈妈擦一擦。

我的爷爷特别喜欢抽烟。一次去超市时，爷爷买了很多烟，我劝爷爷：“吸烟对身体不好，别抽了!”爷爷对我说：“大人的事，不用你管。”爷爷真是老顽固。

这就是我的家庭。

“爆竹声中一岁除，春风送暖入屠苏。千门万户曈曈日，总把新桃换旧符。”

每到大年三十，家家张灯结彩，喜气洋洋的，准备迎接新的一年。清晨，清脆的鸟鸣把我们唤醒，按照自家这儿的习俗，一家人聚在一起吃饺子，然后大家便开始忙碌起来，洗洗涮涮，贴上红对联，挂上红灯笼，辞旧迎新，随处可听见新春佳节欢快的乐曲。

到了晚上，出门在外的亲戚朋友从四面八方赶回家，大家欢聚一堂，一起吃年夜饭，大圆桌上摆满了鸡鸭鱼肉等丰盛佳肴，全家围坐在一起，聊聊近况、谈谈理想、有说有笑，把酒言欢，尽情享受美食和团聚的快乐，热热闹闹的气氛一直都在弥漫着。到了接近凌晨的时候，鞭炮声，烟花声，春节晚会的乐声，人们的谈笑声不绝于耳，家家灯火通明，心情雀跃，希望和挚爱的人共同迎接一年又一年崭新的开始。

春节是我们中华民族欢快而又喜庆的传统节日，就像一首美妙的乐曲刻在我的心中。

“春节到，人欢笑，贴窗花，放鞭炮……”春节是中国传统节日，在每年的农历一月初一。春节也是我最喜欢的节日，在春节里，我最喜欢做的事情是做炸油角。

准备过春节了，我和妈妈在市场上买做炸油角的材料，材料有生的花生、白芝麻、沙糖、椰蓉、鸡蛋、面粉、猪油。回到家后，妈妈把方法告诉了我，我就开始做了。首先我把花生放进锅里，把花生炒成像金子一样的颜色，放进干净的塑料袋里，里面不能有水，我用擀面杖把花生压碎成小颗粒，这项工作看似简单，其实不简单，把压碎的花生倒入碗里，再把沙糖、白芝麻、椰蓉倒进另一个碗里做馅，然后把猪油倒进另一个碗，加热。我把面粉小心翼翼地倒进碗里，妈妈在一旁提醒：“昊昊，不要把面粉倒出来。”加一点水，打上鸡蛋，放进猪油，我用力地揉，我揉得手都要断了，终于揉好了，再把保鲜膜把碗包起来放半小时。半小时终于过去了，我捏了一点面团，用擀面杖把面团碾成非常扁，然后用水杯在面皮上面印，要一个挨着一个，把那些圆形的面皮拿起来，把馅放进去，对折成钱包状，再放进倒满油的锅里，等油角变成金黄色的时候，把油角捞出来就可以吃了。

功夫不负有心人，经过努力，我终于把油角做出来了，春节真是既好吃又好玩。

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.

四分之一的人会经历一些种在一年中的心理健康问题。当你设法控制这些问题，他们很可能会导致各种心理疾病，由于生理不平衡，身体上的疾病。你可能无法过正常的生活，更不用说充实。

The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

心理健康问题的原因往往有很大的差异，从一个案例。在今天?社会，相当多的人正在遭受沉重的压力。其他人缺乏沟通技巧和他们生活在一个孤立的世界。此外，很多人都是无知的心理知识如何保持心理健康。

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.

有很多的心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的真正原因，看看是否可以做一些事情来改变。其次，要学会放松自己，锻炼来释放压力。毕竟，你的健康是最重要的。最后，你会发现它有助于跟你的伴侣，亲戚或朋友谈论你的问题，或寻求心理支持和咨询顾问。