英语作文《怎样保持健康》实用20篇

As the development of the society, people want to conquer the environment,

they use the high technology to change the environment, when people are

satisfied with what they did to the nature, the nature is starting to teach

human being a lesson. In the movie The Day After Tomorrow, people were in the

great disaster that caused by the greenhouse effect, it just like the end of the

world, there was no way for people to avoid such great disaster. The movie

reminds people of the result they did harm to the environment, it will revenge

people, people have to face the disaster. It is very important to protect the

environment, people should get along with the environment.

The Ten-minute Break Between Classes Time seems to be so limited for us Senior Three students. As a result, more and more students try to study from early morning till late afternoon, even during the ten-minute breaks. In my view, taking a ten minute break between classes is equally important. Otherwise, we will feel exhausted both physically and mentally,During the ten minute break, we are supposed to do something really relaxing, we need is to have a rest, instead of getting more tired. Besides, studying during the break doesn ’ t necessarily mean that you will achieve more. So doing nothing tiring in that short period is of greater significance. As far as my ten-minute breaks are concerned, sometimes I take some simple exercise, such as having a walk with my classmates, or just a free chat to refresh myself. When the next class begins, I feel energetic again.

A good book not only brings happiness to people, but also comforts; it can

not only make you think deeply, but also enlighten you. A good book is a wise

man, a mentor, a friend, and a partner. My favorite thing is reading.

books also bring me much joy. I remember one time, my mother bought me

"Insects", the book records many insects and their habits. I couldnt put it

down, and when I got home, I picked up the book and read it with interest. When

I read the firefly insect, a beautiful scene immediately appeared in my mind: On

a summer night, I was walking in the park, and at this time, many fireflies were

flying around me. Illuminate the way forward... The more I think about it, the

more excited I am, and I read it more seriously. When I read about ants, an

insect, I couldnt help but be shocked by its unity. Together, ants can move

things that are several times heavier than them. I also feel that we must learn

from the spirit of ants. Reading and reading, I forgot the time. It wasnt until

my mother came to ask me to eat, I reluctantly put down the book and swallowed a

spit, as if swallowing wisdom into my stomach, my heart was still in the

colorful world of insects.

Gorky once said: "I am on books, like hungry people are on bread." Food

feeds only our bodies, and books feed our souls. Books can increase our

knowledge, broaden our horizons, and improve our writing skills; they can bring

us inspiration and happiness. "When the book is used, we hate less", so I think

we need to read more and read more books to make our achievements bloom like

sesame seeds.

Some people like to work alone while others enjoy teamwork. In my opinion,

everyone had better learn to work with others together because teamwork is

definitely necessary and important in modern society.

First, working in a team provides a chance for us to communicate with each

other. Just as the saying goes, “many hands make light job.” Working in a team,

teammates share their ideas with each other, which is helpful to create a better

achievement. Second, working in a team is a way to broaden our horizon.

Teammates in a team can learn something from each other because they are from

different places, owning various experiences and hold different views towards

things. Therefore, getting along with other teammates is also a process of

increasing our knowledge. Finally, working in a team is also a way to establish

our friendship. Teammates in a team have chances to help each other, to solve

the problems together, to share the happiness of being successful, which make a

great contribution to establishing friendship. Thus, working in a team is one of

the most effective ways to extend our personal relationships.

To sum up, to learn to work in a team is really necessary and important and

we should try to enjoy it.

On March 8th, 1975, the United Nation started to celebrate the

International Women’s Day. In China, the women’s day also called “March 8th”day.

Why we celebrate women’s day? There is a long story.

On March 8th, 1909, the Women’s Union of Chicago demonstrated against the

inequality between men and women. They demanded that they should have the same

payments, the same working hours as men had, and they should have the rights to

vote. They even put forward a slogan: Bread and Rose, which stood for equal

payment and a better living standard. This demonstrated had caused international

attention to the women’s rights. A year later, a critical meeting was held in

Demark, in order to promote the women’s liberation and equal rights, the council

members decided to establish the Women’s Day on March 8th. Then March 8th, 1911

just became the first Women’s day.

In our country, during the women’s day, the women usually have a day-off

holiday. The communities or companies will organize the recreational activities

such as a spring outing, a nice dinner and some extra welfare. On this special

day, the women can really realize that a woman’s value is not only giving birth

to a child, doing endless housework, but also find her own status in the modern

society. That is she can make a different. She can do everything that a man can

do. When you look around, you will find that more and more women are acting as

scientists, doctors, lawyers, even leaders. Just try to remember, women rule

half of this world. The life could quite different without their wisdom and

beauty.

Happy International Women’s Day!

June 1st,2021

Dear mom and dad, How time flies! And it has been really seven years since

I entered the middle school, during which time I spent the unforgettable time

with my friends; what’s more, the most precious ages with my family. Instead of

calling you regularly, I thought I’d write a letter to tell you exactly what I

want to say. To be good parents is by no means an easy job as I imagined before.

It includes patience, responsibility and affection. Through these years, I here

really gained a lot from your experience. I still remember when I failed in

maths and even wanted to give it up, you just patted me on the shoulder and

encouraged me to have another try. Later, you praised me for my progress and

earnest effort, which really gave me a sense of achievement. Looking younger

children, I suddenly saw myself in teenage years. I was so rebellious and

inconsiderate at that time. You must have gone to a lot of troubles for me. I am

really sorry for the time I made you irritated. Mom and dad, thank you for being

firm with me when I went through my rebellious stage. I do appreciate what you

have done for me. I love you forever.

Yours loving boy,

Zhu Bajie

In daily life we are often faced with choices.More often than not,we have

to make cardinal decisions indepentently.This moment is very important for

everyone to go through.

In order to make a decision that we will not regret,we should bear these

two principles in mind:thinking before acting,and never missing any

opportunities that arise.On one hand,we should have an apparent,objective

judgment about ourselves while maintaining a clear idea about the world around

us.On the other hand,we should also think about opportunity.Many people may not

quite agree with this and think that opportunity is so rare that only the

luckiest people come across it.However,opportunity is open to everyone and one

should make good use of it when confronted with it.One should take advantage of

it just like the proverb states:“Opportunities are only from the prepared

minds.”

So when one is faced with choices the next time,remember that using the

mind and taking advantage of good opportunities will pave the way to

success.

Tomorrow is dragon boat festival, I and father mother go together Woerma goes buying a zhongzi.

Arrive Woerma, I run to look for a zhongzi with respect to rapid ground. Wow! Here huge crowd of people, really lively. Well? How is that place person special much? Taking away doubt I looked in the past after all. Oh! Buy a zhongzi so, the zhongzi breed here is really too much: Of beef stuffing, of red jujube stuffing, of chop stuffing, of earthnut stuffing... my what look saliva should flow. Took a bag rapidly, say to mom: "Mom, I like to eat fresh chopped meat, I should be bought more a few. " mom nods express to agree, then I bought the zhongzi of a lot of fresh chopped meat.

Buy a zhongzi, we bought a lot of things again, have a meal in hall of Xiang Shang coffee next, had eaten a meal, we came home cheerfully, really happy today!

Look! This is the zhongzi that I buy, but delicious!

As a small girl， many teachers have asked me what do I want to be in the

future. My answer is always to be a teacher. It is myDreamand I study so hard

to realize it. Being a teacher can pass the knowledge to others and guide them

to the right way. Thinking about the great contribution I would make， everything

is worthy.

Once, I talked to the foreign people, he was staring at me all the time,

which made me feel not comfortable, so I chose to avoid his eyes and kept a

little distance from him. When I talked about this problem to my foreign

teacher, she told me that it was natural for them to look at you during

communication, which meant respect. While in China, people do the opposite

thing. They try to avoid eye-contact, because it is not eased to look at each

other. The different culture sometimes creates distance. The foreigners always

feel strange when they look at Chinese people’s eyes and every time when they

want to come closer to hear more clearly, Chinese people will walk away. So the

more we learn about the culture, the more we know about the world.

I will graduate next year, now I start to worry about my future, I don’t

know what kind of job I should work on, I see the job hunting information from

the Internet, I don’t know whether I should take the chance. My teacher told me

that I need to take every chance, so that I will find what I want.

Graduate season is a sad and busy season. After four years’ study, it is

time to say goodbye to your classmates, the building of the deep relationship

makes it hard to say goodbye. At the same time, finding a job is the most

important thing for students, because they need to find their places in the

society. As there are many opportunities for graduate students, they always

don’t know how to do.

I have learned that I should take every chance when they job offer comes,

even though I need to go to a far place to get the interview and there will be

some money that I need to spend. But I will learn many things and become more

competitive.

When the opportunity comes, I will take no hesitation to seize it.

1.进一步加强理论学习，更新教学理念，抽出时间学习新理论，以先进的教育理念指导自己的教育教学实践，本学期要学习有关有效教学资料以及改进评价内容和评价方法的资料，努力做到关注学生学业成就的同时，还要关注学生情感态度、行为方式的发展，注重培养学生综合实践的能力，全面提高学生的素质。

2.进一步落实与深化教学常规，聚焦常态课堂，打造高效课堂。按计划上好公开课，要求集体备课，及时评课，找出不足，共同学习，共同促进，以学生的主体作用为重点来实现高效课堂。同时，带领大家力求做到有效备课、有效上课、有效作业、有效培优补差，鼓励成员充分发挥教学特长，有效提高教学效率。

3.加强集体备课仍是本学期教研组工作的重点，因此要做到有计划、有目标、有实效，不走形式，各备课组本学期至少活动五次以上，时间固定，围绕主题，并有活动记录。以集体力量、集体智慧来提高全组成员的业务水平和教育教学能力。

4.初三备考是重中之重，加强初三毕业班工作的研究，提高毕业班教学效率，组织全组成员认真学习《中考说明》、《导引》和中考试卷分析材料，加强对中考动向的信息收集和试题研究。抓好听、说、读、写综合技能的培养，特别注重学生阅读、写作和应试能力的训练，力争顺利打响中考第一仗，争创中考英语成绩新辉煌。

5.加强科研文化建设，让研究成为习惯。研究能改变教师的生存状态，努力创设研究文化。本学期积极响应学校的科教研活动，开展一系列有关有效备课专题的活动：听说课的有效备课、阅读课的有效备课、复习课的有效备课。

6.继续建设本学科的资源库。建立学科的资源库，确实是一个利人利己的好举措。不断地添入新的资源，不断优化和建设资源库。

7.继续开展多样的学生活动，吸引学生的眼球,使学生更关注英语学习，营造有利于学生健康成长的学习环境。

总之，在校长室、教研室的带领下，我们英语组全体组员会开拓进取，不断完善自己，将教学质量放首位，为学校的教育事业贡献力量。

The sun shines on us. It gives us light and heat. It makes everything grow.

It gives the earth life.

The earth turns round itself. As it turns, we have day and night. It’s

bright by day and dark by night.

The earth also travels round the sun in an orbit. As it travels, we have

four seasons. It is hot in summer and cold in winter. the days are long in

summer and short in winter. In spring it is warm and the days are getting

longer. In autumn it is cool and the days are getting shorter.

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

Early in senior high school, we longed to be enrolled in a university. Now

the dream has come true. But how do we college students like our campus

life?

Certainly, some relish it, finding it colorful and rewarding. Besides

study, they spend considerable amount of time improving themselves in various

aspect. Yet others do not think much of their college life, thus do not benefit

as much. In their eyes, the university is just a bigger high school. The only

difference is that they have more time at their disposal without parents looking

over their shoulder.

As to me, college life is ideal if only I have abundant books to read, some

bosom friends to keep me company, a couple of conscientious professors to

instruct me.

Since I went to college, I have made many friends and we shared the same interest. My friends and I liked traveling so much. We decided to travel abroad. The destination was Thailand. We spent ten days there and had a nice trip. It was such an unforgettable trip, and I learned a lot.

自从我上大学后，我认识了很多朋友，我们有着共同的兴趣爱好。我和我的朋友们都很喜欢旅游，所以我们决定出国旅行。目的地是泰国。我们在那里逗留了10天，旅途很愉快。这是难忘的旅行啊，我学到了很多东西。

Firstly, it was my first time to travel abroad. My friends and I had made many preparations. We read the travel guide and chose the information that was useful to us. I classified the information and wrote down tourist sites. During the trip, I become much independent. Sometimes I even walked down the foreign street by myself, appreciating the beautiful scenery.

首先，这是我第一次出国旅行。我和我的朋友们做了很多准备工作，我们看了旅游指南，选择对我们有用的信息。我把信息分类并写下与旅游景点相关的信息。在旅途中，我变得更加独立，有时我甚至可以独自走在国外街头，欣赏美丽的风景。

Secondly, I broadened my vision and enrich my mind. Before I came to Thailand, I needed to read some information, then I got to know this countrys culture and their tradition. When I was in Thailand, I could feel its religious belief. Whats more, there were so many foreigners here, and I talked to them happily.

其次，我扩宽了我的视野，丰富了我的思想。来泰国之前，我需要提前阅读一些信息，然后我了解了这个国家的文化和传统。我在泰国的时候，我能感觉到它的宗教信仰，更重要的是，这里有很多外国人，我可以跟他们愉快地交流。

Traveling is a good way to learn knowledge, and I know the importance of English. It is the key to know about the world.

旅行是一种很好的学习知识的方法，而且我也了解英语的重要性，它是了解世界的关键。

Once a child asked such a question: What can I benefit from being "a good

child"? Among the many answers he received one ran like this: "A good child" is

the most precious gift God gives to you. And the same can be said for being

honest. It pays to be honest.

Yes, its true that dishonesty exists almost everywhere in the society.

Consumers often found themselves being blackmailed by those merchants selling

shoddy products; and there are students

Cheating in order to pass the exams or get high marks; moreover, we are not

short of examples that many rich professionals evade the taxes by sacrificing

the interests of government.

But havent we seen their results? "A fall into the pit, a gain in

customers wit", which would surely drive those dishonest merchants out of

business. Regret of wasting time yet being

Empty-handed would accompany those dishonest students all their life. On

the contrary, we could have all they lost, especially a good reputation and a

clear conscience, which are the best qualities of human beings. Thats why we

say "It Pays to Be Honest".

The computer is a very useful machine. It is the most important invention

in many years. People use it widely today in many ways.

Most computers have memories. People can store information in them and take

it out at any time. Computers are getting smaller and smaller, and working

faster and faster.

Computer can do many kinds of work. Now in many large factories there are

very few people. Computers do most of the work. They really help a lot.

The Chinese people, in their drinking of tea, place much significance on

the act of savoring. Savoring tea is not only a way to discern good tea from

mediocre tea, but also how people take delight in their reverie and in

tea-drinking itself. Snatching a bit of leisure from a busy schedule, making a

kettle of strong tea, securing a serene space, and serving and drinking tea by

yourself can help banish fatigue and frustration, improve your thinking ability

and inspire you with enthusiasm. You may also imbibe it slowly in small sips to

appreciate the subtle allure of tea-drinking, until your spirits soar up and up

into a sublime aesthetic realm. Buildings, gardens, ornaments and tea sets are

the elements that form the ambience for savoring tea. A tranquil, refreshing,

comfortable and neat locale is certainly desirable for drinking tea. Chinese

gardens are well known in the world and beautiful Chinese landscapes are too

numerous to count. Teahouses tucked away in gardens and nestled beside the

natural beauty of mountains and rivers are enchanting places of repose for

people to rest and recreate themselves.China is a country with a time-honored

civilization and a land of ceremony and decorum. Whenever guests visit, it is

necessary to make and serve tea to them. Before serving tea, you may ask them

for their preferences as to what kind of tea they fancy and serve them the tea

in the most appropriate teacups. In the course of serving tea, the host should

take careful note of how much water is remaining in the cups and in the kettle.

Usually, if the tea is made in a teacup, boiling water should be added after

half of the cup has been consumed; and thus the cup is kept filled so that the

tea retains the same bouquet and remains pleasantly warm throughout the entire

course of tea-drinking. Snacks, sweets and other dishes may be served at tea

time to complement the fragrance of the tea and to allay ones hunger.

Spring Festival is my favourite festival. This years Spring Festival is in

February 8th. On New Years Eve, everyone will wear new clothes. My parents and

I will go to the Grandpa and grandmas home to eat Nian Yefan. This is the

tradition of our family. At the dinner table, my grandmother will prepare a lot

of dishes for us to cook hot pot. These dishes are very delicious. Everyone ate

very happy. We have forgotten the troubles of the past year, happy to greet the

new year. After dinner, I will go back home with my parents. In eight, I will be

fireworks at the threshold of our home. They are very beautiful. Doing this will

make me feel very happy. After I put the fireworks, I will watch the Spring

Festival Gala. The Gala adds a mood of celebration in the house as people laugh,

discuss and enjoy the performance. At eleven, my parents gave me 200 yuan. This

is my years new years money. 0 ocolck, the new years bell sounded, we have

ushered in the new year. I made a wish. I hoped that that we could have a happy

and healthy life ne--t year and everyone in my family could be happy.

The first day of the new year, my father and I had the red antithetical

Spring Festival couplets on our doors. Every Spring Festival, both urban and

rural areas, each household must select a red couplets affi--ed to the door in

order to increase the festive atmosphere. I also cleaned the room with my mom.

After the event, I will visit friends and relatives with my parents. This is the

custom of the Chinese people to celebrate the Spring Festival.

This is my Spring Festival holiday, I had a very happy. What about you?