英语日记4篇（汇总20篇）

How to get happyness 如何获得快乐

there is no doubt that happiness is the most precious thing in the world. Without it, life will be empty and meaningless. If you wish to know how to get happiness, you must pay attention to the following two points.

First, health is the secret of happiness (the key to happiness). Only a strong man can enjoy the pleasure of life.

Secondly, happiness consists in contentment. A man who is dissatisfied with his present condition is always in distress.

无疑的快乐是世界上最宝贵的东西。没有它，人生将是空虚的而且毫无意义的。如果你希望知道如何获得快乐，你须注意下面两点。

健康是快乐的要诀。唯有身体强壮的人才能享受人生的乐趣。

快乐在于知足。一个不满于现状的人终是处在痛苦之中。

Last  Sunny, my parents and I went to visit my grandma. My grandma was glad about our coming, so she had already prepared a lot of delicious fruit and delicious dishes. We had a happy time at the table.

In the afternoon, we climbed Daming Mountain. The scenery there was so beautiful. Then we had dinner in a restaurant. After dinner, we went to see a film. How interesting it was to see a film in the open air! Everyone was so cheerful and laughed so happily.

What a wonderful weekend I had spent. I would never forget it forever.

The winter vacation is coming to an end, and finish the homework. I heard a story, so that the origin of the Spring Festival: long long ago, there was a call in strange monsters, the annual New Years day will come, years of strange people afraid of fire and cannon dozen years blame, he put in strange beat, and this is the Chinese New Year. Have a year of Spring Festival, I and other children put ChongTianBao, the Spring Festival party began, dad and mom told me to come home to see the Spring Festival evening party, dont want to leave home, watching the Spring Festival evening party. My father, mother, grandpa and grandma watching the Spring Festival evening ate fruit, I be very happy!

I am very happy, very happy, hope every day was Chinese New Year!Today is New Years Day, every day, every family is very lively, a Chinese New Year every family to eat a very fatty foods, each meal should be placed before the whip, burn incense to the God of Wealth and hopes to make a fortune, a children are up early to wear new clothes to go to the elders to pay, hoping to get older, the red envelope, Chinese New Year, and full of gaiety, today I am feeling very good.

The Spring Festival diary  Start looking, and, well, Spring Festival is arrived, on New Years day, I was at my  grandmothers house. There NianWei of very heavy, every family in the lunar New Years eve put red lanterns hanging out, write the couplets, stick it out. And put the door, and pack dumpling, I was at my grandmothers house also help up busy, help adults get this made with that, own also lost in this New Years day busy atmosphere, on New Years day to getting up early, to follow the parents to other peoples home New Year, worship the years later, in the afternoon, the family got together, talking and laughing eat a big dinner, everyones faces lit a smile, after lunch, my brother and sister and the racing to rob to let grandpas grandmother to New Years money, finally we got,also are delighted, finish to grandma and grandpas New Years money, go with aunt uncle to, so a a will, this just on New Years day, I will be up to 600 yuan, and before you know it was this time for bed, looking back on this day, really is in the thick NianWeiEr spent, really looking forward to every day was Chinese New Year.

导语：眺望大海会让人心里沉静下来，下面是yuwenmi小编为大家整理了优秀英语作文，欢迎阅读与借鉴，谢谢!

Early in the morning,we all set off for the beach.We took a lot of pictures on the way.By noon we arrived at the hotel.After having lunch there we went to the beach.We were so tired that we spent the whole afternoon lying on the beach and swimming a lot.On the way back to the hotel,we went shopping for presents.In the evening it rained.We all stayed in the hotel and played table tennis.We had a good time today.

【参考译文】

今天早上，我们都出发去海边，一路上拍了很多照片，到了下午，我们到了酒店，在那里吃午饭后，我们很累，整个下午都躺在沙滩上，游泳很好，回到酒店的路上，我们去购物，晚上下雨，我们都呆在酒店打乒乓球，今天过得很愉快。

Instant Noodles

Two years ago, I like to eat instant noodles very much, the instant noodles smell so delicious, because there are tasty flavor in it. When my mother was not at home, I would buy the instant noodles, as the time went by, I found my skin became bad and I would not like to eat rice. I felt so bad, my mother told me that I should not eat so much instant noodles, they contained no vitamins and also frustrated my appetite. I realized my problem and started to stay away from instant noodles, then my appetite became good and I wanted to eat rice again. Instant noodles are junk food, we’d better eat it less.

两年以前，我很喜欢吃泡面，泡面闻起来很香，因为有美味的调料在里面。当我妈妈不在家的时候，我会买泡面吃，随着时间的流逝，我发现我的皮肤变得不好，我也不怎么喜欢吃米饭。我感到糟糕极了，我的妈妈告诉我我不应该吃那么多的泡面，这些没有营养，也让我胃口不好。我意识到了我的问题，开始不吃泡面，我的胃口变好了，也有食欲吃米饭。泡面是垃圾食品，我们最好少吃。

[优秀英语日记带翻译:泡面

My Classmates I have many friends in my class. Theyre lovely and interesting. I would like to introduce some of them. Alice is very cute. Shes also kind to everyone and shes very enthusiastic. Shes always ready to help everyone， ， but our teachers always forgive her. Ben is the most talkative boy in our class. His nickname is chatterbox. He has a great sense of humor and he always makes me laugh Linda is a quiet student. She is good at every subject but she never shows off. Allen is a very tall boy. He plays basketball very well and he is on our school team. He often says，

playing basketball is good for your health. How about your classmates? Do you like them? Try to admire your classmates. You will be happier.

导语：要学好写英语短文，就必须经常练习写作。记日记是提高书面表达能力的有效方法之一。下面是yuwenmi小编为大家整理的优秀英语作文指导，欢迎阅读与借鉴，谢谢!

一、日记的格式

英文日记通常由书端和正文两个部分组成。日记常以第一人称记下当天生活中的所见、所闻、所做或所想的事情。中、英文的日记三格式大致一样。英语日记的书端是专门写日记的日期、星期和天气的。左上角是日期(年、月、日)、星期。右上角写上当天的天气情况，如：Sunny，Fine，Rainy，Windy，Snowy，Cloudy等。

1、日期表达有多种形式。年、月、日都写时，通常以月、日、年为顺序，月份可以缩写，日和年用逗号隔开。例如：

A)September 1，2004或September 1st，2004也可省略写成Sept. 1，2004或Sept. 1st，2004;the 1st of September in 2004(月份不可以缩写)

B)只有月、日：September 1或September 1st(月份可以缩写)

C)只有年、月：September 2004或the September of 2004(月份不可以缩写)

以上的1或1st都应读作the first.

2、星期也可以省略不写，可将其放在日期前或后，星期和日期之间不用标点，但要空一格，星期也可缩写。如：

Saturday，October 22nd，2004;October 22nd，2004 Saturday

3.天气情况必不可少。天气一般用一个形容词如：Sunny，Fine，Rainy，Snowy 等表示。写在日期之后，用逗号隔开，位于日记的右上角。如：

Saturday，March 4，2004，Windy;1st January，2004，Fine

二、日记的要求

日记的正文是日记的主要部分，写在星期和日期的正下方，可以顶格写，也可以内缩3至5个字母的空间。由于记载的内容通常已经发生，谓语动词多用一般过去时。但也可根据具体情况，用其它时态。如：记叙天气、描写景色，为了描写生动，可以使用现在时，以表现当时的情景。再如文后发表感想或评论可用现在时态或将来时态。记日记力求简单明了，有连贯性。若有文字提示，则应重视提示，把握要点。在句式上尽量使用简单句，以防繁杂，造成语法、句型错误。

三、日记的类型和训练

日记分为记事型、议论型、描写型和抒情型。建议大家在学习写日记的过程中，可按以下步骤进行：

①将一天所经历的主要事情和过程依次简要地记下来，不附加任何感情色彩，这是最简单的记日记的方法;

②阅读别人的日记，并利用所学过的句型来表达个人在一天中观察到的或感受到的事情。

「范文与点评」

March 12th，2003，Tuesday Sunny (Fine)

Today is Tree Planting Day. At 7∶30 in the morning，all the students in our class met at the school gate. We walked to the park. Miss Gao and other teachers went and worked with us. All the students worked very hard，and we planted about 200 trees. Though we were dirty and tired，we still felt very happy.

这是一篇记叙型的日记。结构严谨，中心突出，有选择地记录当天的见闻(人或事)，并加以分析和评论。

July xx ,20xx Thursday

I went to summer camp on vacation. On the first day, we went to a beautiful beach. It was a sunny and hot day, so we went swimming. The water was warm and we had great fun. Then the next day, we went to the mountains. There were many trees and I really enjoyed them. On the last day, we had a great party. We sang and danced happily. We didn’t want to leave(离开) the friends and the teachers. I hope I can go to summer camp again next year.

Today I found time was a cruel thing. Whatever man is， time always goes on.

It won’t stay to wait for somebody. You can’t use anything to exchange time.

Time is also a fair thing. Although you have a lot of money or you enjoy high

reputation， time won’t leave them more. Today I found I hadn’t enough time.

Although I have more than a-month holiday， but I found I had a lot of things to

do. I had a lot of homework to do and I am essential to plete the homework as

soon as I have time.

Today is a great day, my aunt and I are going to visit my aunts house.

When I came to my aunts house, I was so excited that I jumped up and down in the room. When he was tired, he sat down on the sofa. After a while I stood up and went to the south house to watch TV.

At noon, I went to dinner with my aunt. But there was no food in the house, so we had to go out to eat. After dinner, the weather was too hot, so my aunt and I could only stay under the shed.

Luckily, there were three puppies in the shed, or I would be bored to death. One of the dogs is called a pea, a dog is called a little black, and a dog is called fluffy. I like wool most: MAO MAO is a little chow chow, and gentle and lovely; When you go to bed, curl up and look like a little furry ball from a distance.

Before long, the sun was not so hot that my aunt and I were reluctant to leave the lovely shed.

It is known to all that today the environment has been badly polluted. Though many action have

been taken to protect our environment, it still has a long way to go. Two years ago, I went to middle school, and the first moment I saw the environment, I found that trees were very small, and many workers were busy planting trees. Now, when I looked around our school, the trees were taller than people and they grew so fast. People always talk about planting trees but less of them can take action. If they plant trees immediately, then there would be more green scenery. Protecting the environment is not just words. We should take action right now.

My Weekend

I have happy weekend.

On Saturday morning，I always have English classes at school. I study hard

in the classroom. In the afternoon，I often play computer games. On Sunday

morning I often draw pictures. Sometimes I visit my grandmother and grandfather.

Sometimes I listen to music. On Sunday afternoon I often do housework or go

shopping.

So I love weekends.

我的周末

我有一个快乐的周末。

星期六的早上，我总是在学校上英语课。我努力学习。下午，我经常玩电脑。星期天早上我经常画画。有时候我去看望我的外婆和外公。有时候我听音乐。星期天下午我经常做家务或者购物。

所以我喜欢周末。

I am Happy

Today， the biology class is very different. We don’t need to sit in the

classroom， because the teacher takes us to do activities. We go to a field that

is near our school， and the task for us is to observe flowers. We feel so

excited and finish the task very carefully. It is a good way for us to learn

knowledge. I am so happy.

今天，生物课与平时不太一样，我们不需要在教室里面坐着，因为老师带我们去做活动。我们来到学校附近的一片田野上，我们的任务是观察花朵。我们非常激动，也非常认真地完成这项任务。这是一个学习知识的好方法。我很开心。

今天新来了俩个同事，都是漳州师院的。她们都比我一个大二，一个大三，但是她们看起来挺干练的，一问才知道她们从大一起就在周末兼职了，因为家里经济压力比较大的原因她们从大一起就自己解决生活费了，一个女生告诉我大一的时候她每个周末会骑两个小时的自行车到一个小学生家里当家教，上课的时间也是两小时来来回回的感觉一天都在忙碌虽然钱不多一个小时20元但是很充实。她面带微笑的给我描述那些但是还是想我想到了很多，想想在大学的时候有多少学生在学校攀比挥霍，他们可曾想过穷人家的孩子为了区区40元要如何去努力呢。包括今天新来的两个同事，住在一起的老师一共9个，有教数学，化学，物理和英语的。虽然中学的时候我的物理还是不错的，但是我还是选择了自己的专业英语。学友负责人是个挺帅的男老师，他姓卓他自己是教化学的是化学组的组长。他给每个老师分配了一下各自的教学任务额课件。我是英语教研组的组长助理也许是因为我是大四的学生吧就把这个职位分配给我了，不知道能不能做得很好但是我会尽力的，既然来了就要做好。她还给老师没人发了两套工作服和工作牌挺职业的感觉。整理好自己的东西我就进了房间，还好有空调不热，美美地睡一觉明天好好工作。相信自己能行的。

People, on their own way of life, do not be afraid of dirty! Step on the

white bone and flesh, step by step to brilliant! People, walk on their own way

of life, do not be afraid of sadness! Step by step to the light with sweat and

tears! Man! Walk on the road of your life, dont be afraid of imitating

hesitation! Follow faith and ideal, step by step out of confusion! Man!

Walking on their own way of life, it is doomed to wander! Dont hate that

you dont have a confidant, because you still have yourself! Go, go to the top,

step on your own heaven.

This afternoon, we play a game called ‘Family Tree’. This game is very

interesting. I’m very interested in it. Our teacher’s family is very large. She

has many brothers and sisters. But I am unlucky, I has only a sister and I

without brothers. But I think I have the best parents in the world. They are

very friendly to me. I live in a good family. My grand parents loves me, too.

When they buy meat, they will give the best parts of the meat to me.

When I was a child, I can’t undertand them. I want to have bread. My grand

father took a bike to Qu Tang. Because in our village there is no ‘bread house’.

Qu Tang is far from our village. Now I grow up. I understand them when I think

of this things. I will cry I can’t use words to say I love them.

I love my family!

今天下午，我们玩了一个游戏叫做“家谱”，这个游戏很有趣。我觉得非常有趣。我们老师的家是非常庞大的，她有兄弟组妹。但我是不幸的，我仅有一个妹妹并没有弟弟。但我觉得我有全世界最好的父母。他们对我非常好，我有一个好的的家庭，我的父母也很爱我，当他们买肉，他们会把最好的给我吃。

当我还很小的时候，我不理解他们。我想要吃面包，我的伟大的父亲骑车去Qu Tang.因为在我们乡村这里没有面包房。qu

tang离我们村庄很远，现在我长大了，我明白了他们为我为我想要的事，我感到愧疚，无法用言语表达我爱他们。

我爱我的家人。

1)养成积累词语的习惯

从某种意义上说，写英语日记又是最难的写作，因为它包罗万象，涉及到生活的各个方面，对词汇的要求特别高。因此，在日常学习中，必须做一个“有心人”，准备一本笔记本，对一些英语的习惯表达法及时记录下来，以便在以后记日记的时候可以使用。在开始记日记时，碰到一两个英语词汇不会写，不妨用汉语先写上，以后学会了英语表达，再补上去。千万不要因为一两个词写不出，就没了记英语日记的兴趣，以至放弃用英语记日记。只要你注意积累，一定会发觉自己英语日记中夹杂的汉语会越来越少，最后变为全部地道的英语日记。

2)英语日记的写作格式

日记的第一行，要写明年、月、日与星期，然后要写明当天的气候状况，如果是游记，还要写明地点。这一部分中天气状况比较难写。下面是一些常用的描写天气的英语词语：

晴 clear 阴 overcast 多云 cloudy 小雨 light rain

大雨 heavy rain 毛毛雨 drizzle 阵雨 shower

东风 east wind 南风 south wind 西风 west wind

北风 north wind 西南风 southwester 东南风 southeaster

东北风 northeaster 西北风 northwester

气温 temperature

炎热 scorching heat 寒冷 icy cold 下雪 snow

冰雹 hail 虹 rainbow

日记正文可以是叙事、描述、说明、议论等各种形式。其实，由于日记是非常随便的，因此上述文体常常结合在一起使用。日记内容取自生活，可长可短，有时无事可记，一两句也可以。切忌今天记，明天不记，三天打鱼，两天晒网，破坏了记日记的情趣。另外，日记也应该尽可能讲究一些文采，切忌写成流水账。

3)英语日记中的缩写与省略

英语日记中的第一行的月份与星期通常都是缩写的：

Sunday----Sun Monday----Mon.

Tuesday----Tues. Wednesday----Wed.

Thursday----Thur. 或 Thurs. Friday----Fri.

Saturday----Sat. January----Jan.

February----Feb. March----Mar.

April----Apr. May----May. June----Jun.

July----Jul. August----Aug.

September----Sept. October----Oct.

November----Nov. December----Dec.

另外，英语日记中由于频繁出现I，因此，常常省略，如：In the evening went with Xiao Li to the cinema. Finishing exercises, went to play tennis. 但如果省去I，会造成语义不清时，则不可省去：

My sister is good at English, but I am just so-so.

实际上，省与不省I，只是作者的一种习惯，为了记日记的方便。

最后需要一提的是，英语日记习惯一年一本，因此日期不必写年份，而只是在每年一本的日记本封面上或者在日记的第一页和最后一页加以注明即可。

1.日记是用来叙述一天生活中发生的重要事情，特别是那些具有教育意义或值得今后回忆、查阅或参考的事情的一种应用文体。日记的素材应是最有趣或最有感受的一些事情。体裁通常是记叙文或简单的议论文。

2.英语日记的格式：一般是在正文左上角写明当天的日期(年、月、日)，星期几; 右上角写上当天的天气情况。下面一行可以写上日记小标题，也可以不写标题。

3. 英语日记的时态：写日记的时间，通常是在当天的下午或晚上，特殊情况下也可以是第二天补记，因此，所用时态多为过去时。但也应灵活掌握，如在说明天气、描写景色、议论某事、对话引语等情况下，也可以使用现在时，以表现当时的情景。

4. 英语日记的类型: 日记可分为记事、议论、描述及抒情等类型。记事 型日记，就是用英语记述当天自己生活、学习中发生的事情。议论型日记，就是对生活中的某一事情或情况、现象谈自己的看法，发表议论。描写型、抒情型，则是对某人物、事物的特征做细致的描述，或针对某事物抒发自己的感情。

5. 其他：日记多是记录自己经历过的事情, 故多用第一人称。日记一般按事情发生的先后顺序记述，所以有时需要借助一些表示先后顺序的词语，如：at first, afterwards, then, later on, soon, finally, at last等，以便使文章连接紧凑，过渡自然。

英语日记写作示例:

根据下表的内容，用英语写一篇日记，记述你在公园所看到的事情。

时间

20xx年12月10日星期日下午

事件：几个小孩在滑冰 天气晴 听到呼救声

地点：公园内，水塘中一个男孩掉进水中

人物：你和王能

跳进水塘里救出男孩,进行急救，恢复知觉,电话通知家长

December,10,Sunday Fine

This afternoon I went to the park with Wang Neng, where there was a pond. We saw several boys skating there. Suddenly we heard a cry for help. One of the boys had fallen into the water. Wang Neng jumped into the icy water immediately and managed to pull the boy to safety. Then the boy was given first aid and soon came to himself. The boy’s parents came soon after they received the phone call. They were very thankful to Wang Neng, who was trembling with cold.

二、日记的格式

英文日记通常由书端和正文两个部分组成。日记常以第一人称记下当天生活中的所见、所闻、所做或所想的事情。中、英文的日记三格式大致一样。英语日记的书端是专门写日记的日期、星期和天气的。左上角是日期(年、月、日)、星期。右上角写上当天的天气情况，如：Sunny，Fine，Rainy，Windy，Snowy，Cloudy等。

1、日期表达有多种形式。年、月、日都写时，通常以月、日、年为顺序，月份可以缩写，日和年用逗号隔开。例如：

A)September 1，2004或September 1st，2004也可省略写成Sept. 1，2004或Sept. 1st，2004;the 1st of September in 2004(月份不可以缩写)

B)只有月、日：September 1或September 1st(月份可以缩写)

C)只有年、月：September 2004或the September of 2004(月份不可以缩写)

以上的1或1st都应读作the first.

2、星期也可以省略不写，可将其放在日期前或后，星期和日期之间不用标点，但要空一格，星期也可缩写。如：

Saturday，October 22nd，2004;October 22nd，2004 Saturday

3.天气情况必不可少。天气一般用一个形容词如：Sunny，Fine，Rainy，Snowy 等表示。写在日期之后，用逗号隔开，位于日记的右上角。如：

Saturday，March 4，2004，Windy;1st January，2004，Fine

三、日记的要求

日记的正文是日记的主要部分，写在星期和日期的正下方，可以顶格写，也可以内缩3至5个字母的空间。由于记载的内容通常已经发生，谓语动词多用一般过去时。但也可根据具体情况，用其它时态。如：记叙天气、描写景色，为了描写生动，可以使用现在时，以表现当时的情景。再如文后发表感想或评论可用现在时态或将来时态。记日记力求简单明了，有连贯性。若有文字提示，则应重视提示，把握要点。在句式上尽量使用简单句，以防繁杂，造成语法、句型错误。

四、日记的类型和训练

日记分为记事型、议论型、描写型和抒情型。建议大家在学习写日记的过程中，可按以下步骤进行：

①将一天所经历的主要事情和过程依次简要地记下来，不附加任何感情色彩，这是最简单的记日记的方法;

②阅读别人的日记，并利用所学过的句型来表达个人在一天中观察到的或感受到的事情。

【范文与点评】

March 12th，2003，Tuesday Sunny (Fine)

Today is Tree Planting Day. At 7∶30 in the morning，all the students in our class met at the school gate. We walked to the park. Miss Gao and other teachers went and worked with us. All the students worked very hard，and we planted about 200 trees. Though we were dirty and tired，we still felt very happy.

【拓展阅读】

一.理清思路

你会不会觉得，心情不好时，写出来的东西就是在倾诉，在发泄？

记录下自己的愤怒哀伤，就像自己再一次经历一样？

在这种情况下，记录下来一些东西，其实是在帮你理清自己的思路。

脑海中看似有联系的想法，如：按照事件发生的时间顺序在你脑海中进行放映；或者某个事物触碰到你的愤怒点，从而让你产生因果联系。这些现象会让你有种错觉，认为自己在脑子里能够把事情的来龙去脉，甚至是每个细节，每个与之对应的情绪都能看得十分明白。一旦你有机会，将这件触动你的事情，在夜深人静时写下来，你就会发现，笔根本停不下来。

一个人的视野始终是有局限性的，只有当你写下来，在这个抽丝剥茧一字一字的缓慢进程里，你才能看到很多自己思想的局限性，这时候，你还会为这件糟糕的事情而心情不好么？并不会。

因为写字的时候，你会慢慢进入到理性思维，感性思维还在，但理性思维已经可以帮助你找到症结所在，让你不用再为此懊恼。这种客观的看待和分析，会让你平和下来。通常，在那些字的末尾，我们还会给自己做积极的心理建设。你看到的，只是你眼中的世界，并不代表真实。甚至，你分析的，只是用你自己脑子里存储的知识去分析的，也不代表全面。写字的好处，我也只能从我自己的经验和思考出发，给出我的回答。

不要让大脑蒙混过关，写下来，学着做一名侦探，去找到最接近真实的蛛丝马迹。

oh，还是说你想要彻底忘掉？

浮躁是现代人的通病，费时费心力的写下自己的愤怒哀伤，还不如与朋友High歌一场，或是狂吃海喝一番有性价比。选一个娱乐的方式填满自己的时间，然后进行选择性遗忘。也许那些糟糕的事情可以静静待在你的内心深处。但要提醒的是，它们其实伺机而动，寻求着重见天日的机会。

从心理学的角度上来说，屏蔽掉那些糟糕的事情，也会让你在心里建立起一堵墙。无奈的是，这堵墙会同时将糟糕的和开心的事情阻隔在你的心门之外。这种心理防御机制的后果便是，你将变得无比麻木，对于开心的不开心的事情你都没什么感觉，生活也没了激情，甚至变得爱无能。

建议看看这个TED视频（脆弱的力量），帮助你接受那些不愉悦，然后尝试着写点儿字。http://v.qq.com/x/page/h0016yx8og6.html

二，了解自己

生活平淡，开心或者无事，写下来就是流水账而已，浪费时间。

浪费时间？这个，取决于你怎么定义它

我们最常做的一件事：在电脑上看着电影同时吃着零食并且玩着手机，美名曰，效率。

而效率的高低评价，要在结果成功的基础上。如果是一部烧脑电影，看完后你也许根本不知所云。如果是重要的事情要用手机联系，或许会因为打错字、消息发错人显得你不靠谱从而错过某些机会。而零食的味道你又是否真的体会到了？几件事情同时做，每件事情都只花了几分之一的心思，每件事得到的也只有几分之一。谈何效率？

记流水账也有好处啊。初中时我的日记都是以“今天我……”开头，然后就是一些流水账。慢慢地你会在一些小事情上也能发表一些看法了。譬如你今天在菜里吃到一条虫，你大可以进行谩骂，然后在这个场景里你或许会看到旁边的好友，他的反应是怎样的？你对他的反应有什么看法么？他今天和你一起做了什么有趣的事情？然后再展开下一个场景。

仅仅因为联想，你的大脑就比你想象的要八婆得多，你怎么会觉得自己的大脑空无一物，无事可写呢？

大脑的思绪纷繁杂乱，一天的起心动念有无数次，记流水账可以帮助你捕捉到更多内心的想法，觉察到更多生活中的细微真实之处，也会让你对自己更加了解。要客观的认识自己一件非常困难的事情，没有勇气剖析自己，面对自己的缺点和错误，就无法保持一个清醒的头脑对你手头的事情做出合理的决断和处理。

三，知行合一

你觉得自己浮躁吗？

当你无法做一件枯燥但又重要的事情时，不妨试试每天坚持写下日记随笔。

写日记能让你在一个时间段内沉下心来。只要你有欲望，你就想得到，想得到结果，你就得经历过程，要经历过程，你就要对欲做之事有一个清晰的认识。

你要是暂且还不“知”，写日记来记录你的“行”，别人的“行”，慢慢地参考对照，你就自然会“知”。

在你已经“知”了一些道理的基础上，写日记可以帮助你对一个事物做出检视，考虑每个环节，哪里有问题，哪里需要改 进，促进你对“行”做出修正，直至你得到结果。结果的好坏，你也可以在日记中进行衡量。也许在经历之后，你会对“好”与“坏”重新审视一遍，说不定还会发现“灰”。

知行合一从古至今都很困难。日记随笔是个有利的载体，你写的字促进你“行”，你的“行”能矫正你的“知”，把你的“知”逐渐写下来，让“知”与“行”在一条道上重合，然后就能唤出阿拉丁神灯，达成所愿之事。

今天，在黄校长的要求下，我们一行七个人，观察了掘港小学每周一次的升旗仪式。他们学校的升旗仪式和其它学校还有所不同。

在升旗仪式上，除了升国旗之外，还需升上另外七面班旗。这七面班旗代表着七个在这周全校表现得最为优秀的班级。在这样的制度下，有的班旗可以一个学期连升多个星期，而有的班旗却一次机会都没有。一面班旗，代表着一整个班集体的荣誉和自豪。同时，也能激励全校其它师生向这些榜样班级学习。班旗的升起和降下，正是对全校师生最好的鞭策和鼓励。这是一种无形的督促。

在观摩了这样一场升旗仪式后，感动之余，我也备受启迪。

在对学生们的教育教学管理的过程中，只是有爱心和责任心也是不够的。如果想做好这份工作，还需要一份儿智慧。就好比班旗，全校日常规的管理其实是多么平常的一件事情，但加以一些巧思，无形中既督促全体学生们做好班级常规，又无意识地培养了他们的集体荣誉感。真是起到一举多得、事半功倍的效果。

Sep.10th Wednesday Fine

TeachersDay comes on September 10th every year. On the day we usually give our teachers cards to show our thanks. I thank them for helping me when I am in trouble, and I thank them for teaching me how to be a real man.

Of course they are very friendly to everyone. They always get on very well with their students. They are not only our teachers but also our friends.

[教师节的英语日记

Dreams and Reality

When we talk about dreams, we are so excited, we have many dreams, such as

being a famous person, traveling around the world and so on.

Dreams are what we pursue for a lifetime, with many dreams, we have

motivation to fight for our life. The opposite side of dream is reality, we have

to face reality everyday, reality is what we perceive in our life.

Reality always frustrates us to be successful. We need to balance them.

First, we need to face reality, though it is not ideal, we live in a world, we

have to know exactly who we are. Second, to make our dreams come true, we need

to adjust our dreams according to the reality。