三年级优秀英语作文：Myhappyday(精彩20篇)

节假日到来，“潮人”们纷纷涌向商场、超市抢购应季优惠。这虽然给城市带来了活力，同时也给地球妈妈带来了压力—不仅交通拥挤，尾气排放也大大增加呀!近年来，‘‘网购’’悄然而生，淘淘宝商城就打出了‘‘没人上街，并不代表没人逛街’’的广告。这一系类的网上商城商品不仅价格优惠，还送货到家，是妈妈们居家理财的妙计。坐在家中，轻点鼠标，塞车的问题迎刃而解，碳的排放也几乎为零，时间用得少，更避免了扒手的‘‘光顾’’此不为一举几得乎?何乐而不为?

The holiday season, "trendsetter" shopping malls, supermarkets rushed panic buying of seasonal discount. Although it brought to the city life, but also to the mother earth pressure not only brought traffic congestion, exhaust emissions also increased significantly! In recent years, online shopping born quietly, Amoy Taobao mall played no one in Shangjie, does not mean that no one shopping advertising. This is a kind of online shopping goods not only price, but also is the home delivery, mothers home financing plan. Sitting at home, the click of a mouse, the traffic problems be smoothly done or easily solved, carbon emissions is almost zero, with less time, but also to avoid pickpockets to this is not one of a few? What is there against it?

网上购物也要少买不必要的东西，例如一件普通的衣服，从原料到成衣再到最终被遗弃，都在排放二氧化碳。少买一件不必要的衣服，可将少排放二氧化碳2.5千克的二氧化碳呢。

Online shopping to buy fewer unnecessary things, such as a piece of ordinary clothes, from raw materials to the clothing and then finally abandoned, in the emission of carbon dioxide. Unnecessary to buy a few clothes, may reduce 2.5 kilograms of carbon dioxide emissions of carbon dioxide.

在这儿再告诉您三个计算二氧化碳的简易公式：开车排碳量(公斤)：油耗公升数×0.785;电脑主机：0.1725公斤/小时;笔记本电脑：0.0138公斤/小时。请您算一算，比一比，您更愿意选择哪种方式呢?

Here to tell you three simple formula to calculate the carbon dioxide emissions: drive (kg): consumption liters x number of 0.785; the host computer: 0.1725 kg / hour; notebook computer: 0.0138 kg / hour. Please calculate, compare, you are more willing to choose which way?

保护环境，势在必行，网购吧!

Protect environment, be imperative, online shopping!

Do you think what is the most important in your life?Maybe some answers are dreams.I may directly answer “lovers”.你认为你的生活中最重要的是什么?也许有些人的答案是梦想。我可以坦率地回答“爱人”。

In my opinion, lovers not simply mean your partner of life, but the people you love: your parents, husband or wife, children and friends.I have a happy life because of their company.I even can’t imagine the life without them.在我看来，爱人不仅仅指你的生活伴侣，而是你所爱的人：你的父母，丈夫或妻子，孩子和朋友。我拥有幸福的生活，因为有他们的陪伴。我甚至无法想象没有他们的生活。

My mum told me” money is not as important as you think, you neednt think too highly of it.Don’t be greedy, my girl.”I got it.Person around us is the most important.If they are unhappy, you won’t be happy.There is many beautiful scenery in our life, however, the most important thing we should notice is that, without the people we love, they worth nothing.我妈妈告诉我，“钱不是像你想像中的那么重要，你不要把它看得太重要。不要贪心，我的女孩。“我记住了。我们身边的人是最重要的。如果他们不开心，你也会不开心。在我们的生活中有很多美丽的风景，但是我们应该注意到最重要的是没有我们所爱的人，那些东西就是毫无价值。

In reality, many people are chasing wealth which results to the ignorance of people around them.Obviously, its not a brilliant choice.Don’t’ be controlled by wealth or money.About life , this is my idea, what’s about yours?在现实中，许多人因追逐财富而忽略了身边的人。很显然的，这不是明智的选择。不要被财富或金钱控制。这就是我对生活的看法，你的呢?

One afternoon, it rained heavily, the sky the day, the monitor xiaoli is just about the students to go to the little red house open birthday party, but the heavy rain stop the footsteps of the small beautiful.

Dad came over, told her not to go to, said: "such as the leaching disease."

Xiao li said: "I must go to the birthday party, because before they please I go you always dont allow me to say, its too far, afraid of the danger, so, Ive been didnt go. I have promised them this anyway must go!" Say that finish, small beautiful heavy rain rushed to the little red house, as she ran to the middle, found gift fast wet, so she take off his coat, cover to present, in the look at the time, ah! Time is coming, small beautiful with their fastest speed run to the little red house.

When xiao li to all of the students come together, when students know that xiao li why come so late, have appreciated she is an honest good monitor, take the lead.

Since then, the students as long as there are difficulties, went to xiao li.

Honesty is a good quality, good faith can bring you happiness, can let the others to you very trust, make your life full of other peoples trust.

一天下午，天空下起了大雨，这一天，班长小丽正好约了同学去小红家开生日聚会，可是大雨阻挡着小丽的脚步。

爸爸过来了，劝她别去，说：“等下淋出病来了。”

小丽说：“这个生日聚会我一定要去，因为以前他们请我去你总是不让我去说，太远了，怕出危险，所以，我就一直没去。我已经答应他们这次不管怎样都一定去了!”说完，小丽冒着大雨匆匆跑去小红家，当她跑到一半时，发觉礼物快湿了，于是，她把自己的外套脱下来，盖到礼物上面，在看看时间，呀!时间快到了，小丽以自己最快的熟速度跑去小红家。

当小丽到的时候，同学们全都来齐了，当同学们知道小丽为何那么晚来，纷纷赞赏她是个讲诚信的好班长，好带头。

从此以后，同学们只要有困难，就去找小丽。

诚信真是一个好品质，诚信可以给你带来快乐，可以让别人对你非常信任，让你的生活充满别人的信任。

My favourite song is a popular song ,its name is Heal the world, Micheal Jackson sang this song.Meanwhile , this song was produced by Micheal.The song is about our worse and worse environment and the cons people on protecting earth..For example from the song ,’heal the world ,make it a better place, for you and for me and the entire human race’I like this lyric very much.I like this song because its melody and content .By this song ,we can realize what about our earth and how we can do in the future.

我最喜爱的歌曲是一首流行歌曲，它的名字是拯救世界，这首歌是迈克尔·杰克逊唱的。同时，这首歌是由迈克尔创作的。这首歌是唱出了我们每况愈下的环境和呵护地球上的利弊......例如，从歌曲“拯救世界，创作发明一个更好的处所为你，为我和整个人类，”我很喜欢这些歌词。我喜欢这首歌，因为它的旋律和内容。通过这首歌，我们意识到在未来对于我们的地球我们可以可以做些什么

It is a happy family.Toms family are all at home in the evening.Tom is listening to music while his young sister is playing with a Cat.What are his parents doing? His father is reading a book. His mother is making a telephone call to someone.Look! His grandparents are watching TV.They are all enjoying themselves.It is cold outside, but inside it is warm.

这是一个幸福的家庭。汤姆的家人晚上都回家来了。汤姆正在听音乐，而他的妹妹在和猫玩耍。他的父母在干吗?爸爸在看书，妈妈在给人打电话。看，爷爷和奶奶在看电视。一家人都自得其乐。外面寒风凛冽，屋里其乐融融。

It is the best time in the evening.Tom and his family members all return home.After supper they enjoy themselves.Look! His grandparents are watching TV.Father is doing some reading as usual. By the window his mother is calling someone.His little sister is playing with the cat while Tom is listening to music.

这是晚上最好的时光。汤姆一家人都回到了家。晚饭后，全家人都过得很愉快。看，他的爷爷、奶奶正在看电视。爸爸像往常一样在看书，窗边的妈妈正给谁打电话。小妹妹在逗着小猫玩儿;而汤姆在听音乐。

The living room is very clean and tidy. You can see a nice picture and a clock on the wall. There are some books on the desk.It must be a happy family.

这间客厅干净而整洁，墙上挂着一幅漂亮的画和一个钟，桌上放着些书。这真是一个幸福的家庭。

Saturday, my classmates and I went to the zoo, the first bus ride to the wildlife park. We take pictures at the door and we went in. Before we saw the peacock, I saw two peacocks opened the screen, and then have a good beautiful peacock open screen. Later we went to read the tiger, he ran so fast. We went to see when the show, there are a lot of animals. See the beauty of the hands of a snake, monkey online cycling. After we finished dinner saw sea lions and dolphin shows. After reading it, we went home.

星期六，我和我的同学一起去动物园，先坐大巴车到了野生动物园。我们在门口拍照然后我们进去了。我们之前看了孔雀，看到有2只孔雀开了屏，然后又有一只孔雀开了屏好美丽。后来我们又去看了老虎，老虎跑得好快。我们去看表演的时候，有好多动物。看到美女的手上有条蛇，猴子在线上骑单车。之后我们吃完了饭后看了海狮和海豚表演。看完之后我们就回家了。

During my high school years, I have found chemistry, physics, and mathematics interesting.Actually, I am interested in many subjects such as biology, history, geography, Chinese, and English.But somehow I cannot remember the historical events or the facts about geography in detail. I cannot remember biological terms well, either.On the other hand, chemistry, physics, and mathematics are easy for me because they seem logical to me.After considering my interests and talents I feel that science or engineering might be the best choice for my career.I would like to study science or engineering in college.After graduation from college I hope to go for higher education overseas.Eventually I would like to return to school to teach.This is my career plan.

在我高中的时代，我发现我对化学、物理和数学很感兴趣。事实上，我觉得其他的学科也很有吸引力，如：历史、英语。但是不知何故我不能详细记住历史事件，也不能很好地记住英语单词。相反，化学、物理和数学却容易些因为它们有逻辑性。鉴于我的兴趣所致我感觉到理科或者工科是我未来职业的最好选择。我更愿意在大学里学理科或工科。大学毕业后我希望到海外去继续深造。最后我将回到学校教书。这就是我的事业规划。

Today is Saturday, my family and I go to have a picnic in the park, I feel so excited, because our family does not have the activity for a long time. At first, I go to see the park and play for a while, then I come back to my parents, and join them. I play games with my parents, they laugh happily. Today is a happy day for me.

今天是星期六，我的家人和我去公园里野餐，我觉得很兴奋，因为我和家人很多都没有参加活动了。刚开始，我去公园到处看看，玩耍了一会，然后回到父母身边，和他们在一起。我和家人玩游戏，他们笑得很开心。今天对我来说是很开心的一天。

The summer vacation, we came to the star mountain tourism scenic area, visit the lotus with a history of more than two thousand years. It with "artificial didnt mean to take the tico" known for its magnificent spectacle.

: I want to go the lianhua is visit "view of the sea goddess of mercy", isnt it? View the sea goddess of mercy guanyin statue as high as 40. 88 m, is the foil (bo2) gold statue of the world. High overhead, her good-natured, overlooking (kan3) the long steps under her feet, the love is aspersed to the earth. And I was looking up at the sight of the long stairs, thinking: this... If we ascend the stairs, that should be able to see that a piece of vacant land of the gods? We walked around the sea goddess of mercy, it whole body is golden, standing on a lotus flower stage, high about three stories tall, give a person the feeling of soaring coast.

Then we came to next to the clock bell in line. Its my turn to bell, I hold the wood hard against the clock, big bronze "dong -" a deafening noise. Then I thought: if a man got into the clock in it, let me knock the clock, that this much fun? He doesnt have to sit on swing can swing a!

In halfway up the hill, I saw countless lush trees and flowers. To look down the hill, the sea, river, lake, etc. In this state, the people were amazed, and very comfortable, and looked around to long standing, and want to sit down and whisper a little poem magnificent.

Lotus in the cool breeze, fresh air, and the beautiful scenery, I regretted leaving!

暑假，我们来到了莲花山旅游风景区，参观这个具有两千多年历史的莲花山。它以“人工无意夺天工”的奇景奇观闻名于世。

我想：去莲花山就不能不看望“观海观音”了吧?观海观音观音铜像高达40。88M，是目前箔(bo2)金铜像的世界之最。她慈眉善目，高高在上，俯瞰(kan3)她脚底下的那长长的台阶，把慈爱洒向人间。而我则是仰望着眼前的那长长的台阶，心里想着：这…如果我们拾级而上，那应该可以见到那一片空灵的神明之地了吧?我们绕着观海观音走，它全身都是金色，站在高高的莲花台上，大约有3层楼高，给人高耸如云的感觉。

接着我们来到大钟的旁边排队敲钟。轮到我敲钟的时候，我抱着木头用力向大钟撞去，大铜钟“咚——”地发出震耳欲聋的响声。这时我想：如果一个人钻进大钟里去的话，让我敲一下钟的话，那该多好玩呀?他不用坐在秋千上也能荡秋千一了!

到了半山腰，我看到了数不清的繁茂的大树和花草。再向山下眺望，海、江水、湖等映入眼帘。在这种境界，既使人惊叹，又叫人舒服，既想久立四望，又想坐下低吟一首奇丽的小诗。

莲花山那凉爽的微风，清新的空气，还有那美丽的景色，使我留连忘返!

A hobby can be almost anything a person likes to do in his spare time. Hobbyists raise pets, build model ships, weave bas-kets, or carve soap figures and so on. In a word, hobbies offer en-joyment, friendship, knowledge and relaxation.

Then, what is my hobby? Well, what I like most is singing. I began to sing songs when I was very young. My uncle was studying in a college then, so he could sing lots of songs, and he taught me several songs. I showed great interests in the music then, for they were pleasing to ears and easy to sing. My uncle told me they were called pop songs.

When I grew up, my music teacher found that I had a good voice, so she sent me to the Childrens Palace to study vocal mu-sic. From then on, I began my vocal music training. And then I knew there were several kinds of songs, like folk songs, pop songs and so on. What I had learned most was the songs for children. They were all simple ones but our teacher trained us very strictly. We practiced how to produce sound and how to make our expres-sion more natural and more pleasing. Those simple training didnt reduce my interest in singing at all and I won awards one after another in several kinds of competition. Actually I began to make up a dream of becoming a famous singer in the future.

As time went by, I came to realize that my dream wouldnt come true for there were strict conditions of being a singer. But I still took singing as my hobby since I found in music the interests which were lost in the exams. When I put all my emotion into singing a song, it gave me very good and very pleasant feelings, and a good chance to relax. Besides, it was a good way to learn things that couldnt be easily found in life.

Now as Im saying goodbye to my childhood my voice has changed into a deep male voice, and therefore I can sing a lot of songs written for adults. I am often deeply moved, by the melody or by what the song.

I have a good friend . her name is lisa . she is 10 years old.she has two big eyes and a small nose . she is kind and pretty . she is a student . her favourite color is pink . her favourite food is sandwich . she likes cats very much.because it is very cute.she also likes dogs .she lives on a farm. she favourite place is Los Angeles . she also likes Malibu . she likes run very much . she likes art class . ahe is good at art. she goes to school by car.

我有一个好朋友。她的名字是丽莎。她是10岁，有两个大眼睛和一个小鼻子。她是善良和美丽。她是一个学生。她最喜欢的颜色是粉红色的。她最喜欢的食物是三明治。她喜欢猫，因为它是相当慷慨也喜欢狗。她生活在一个农场。她最喜欢的地方是洛杉矶。她也喜欢马里布。她喜欢非常跑。她喜欢美术课。他擅长艺术。她乘车去学校。

I love my friend.I wish our friendship forever.Do you have a friend.please, tell me.

我爱我的朋友。我希望我们的友谊长存。你有请，告诉我。

Everyone has pressure, as long as you have things done or to heart, the pressure will go unnoticed in the attachment in the mans body, cause all sorts of "symptoms", for example: cant sleep, reduce appetite, or in a bad mood... And so on.

My pressure is not home after finish homework cant write, often busy to midnight; Dads pressure is accounting work done; Mothers pressure because he was a career woman, a candle burning at both ends and worry cant give attention to both family and work is good, and her sisters pressure is myopic degree increased very fast, it is difficult to control.

Pressure are not necessarily bad, there are also some is good. The rules in our class, for example: not diligent student didnt change class will not be able to finish homework, because of the pressure, a heartbreaker for these people, finally they decided to change my homework finished, also get real learning, no longer look for excuses to slack off. So the pressure is often motivates us go forward.

Large and small pressure exists in our life, we should be appropriate to adjust the mood, the pressure into power, so as to let the life become more colorful.

人人都有压力，只要有事情做不完或想不开时，压力就会神不知鬼不觉的附着在那个人的身上，引起各种“症状”，例如：睡不着觉、食欲降低或心情不好……等。

我的压力是补习回家后功课写不完，常常忙到三更半夜;爸爸的压力是会计工作做不完;妈妈的压力是因为他身为职业妇女，一只蜡烛两头烧，担心家庭跟工作没办法兼顾好，而姐姐的压力是近视的度数增加的非常快，很难控制。

压力不一定都是坏的，也有一些是好的。以我们班上的规定为例：不用功的学生没改完作业就不能下课，因为这个压力，让这些人伤透了脑筋，最后他们终于决定把作业改完，也获得真正的学习，不再找借口偷懒。所以压力常常会督促着我们勇往直前。

大大小小的压力存在我们的生活当中，我们应该适当的调适心情，把压力化为助力，这样才能让生活变得多采多姿。

导语：学会感激，你就会少一分烦恼，多一分释然;少一分忧愁，多一分欢笑;少一分抱怨，多一分感恩;少一分孤独，多一分友爱;少一分斤斤计较，多一分潇洒自若。 下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

One Sunday afternoon when I was learning to ride my bike, I fell down and hurt my arms badly. As soon as my parents heard this, they took me to the hospital at once. During my stay in bed, they took good care of me and cheered me up. Meanwhile, they helped me with my lessons. With their help, I caught up with my classmates. Now Ill try my best to study well to repay my parents.

【参考译文】

一个星期天的下午,我正学着骑自行车时,我摔倒了,胳膊伤得很厉害。父母一听说,就立刻把我送到医院。在我卧床养伤期间,他们静心照顾我,让我高兴起来。与此同时,他们还帮我学习。在他们的帮助下,我赶上了我的同学,现在我尽我最大的努力来学习好用以报达我的父母。

This years summer vacation was most enjoyable. I spent fifteen days helping my grandparents doing farm work in the countryside， where I saw mountains fields covered with green plants. Sometimes I went swimming in the river to the west of the village， the water in which was quite clear.

今年的暑假是最愉快的。我花了十五天帮助我的爷爷奶奶做农活在农村，在那里我看到了山区域覆盖绿色植物。有时我去游泳的河以西的村庄，水是很清楚的。

I kept a diary every day. Besides doing farm work， I help the children in the neighborhood with their lessons. All of them showed interest in English. They could read write wellthey could hardly understand simple English. So every day in the morning I spent about two hours helping them improve their listening spoken English. They all made great progress. Their parents all thought highly of me. I now realize that knowledge is very needed in the countryside.

我每天写日记。除了做农活，我帮助邻居家的孩子做功课。他们都对英语的兴趣。他们能读书写字wellthey几乎听不懂简单的英文。所以每天早上我花了约两个小时帮助他们提高他们的听力口语英语。他们都取得了很大的进步。他们的父母都以为我。我现在意识到，知识是非常需要在乡下。

Since I was young, I have a special liking to draw, can bring a good painting has always been my dream. On paper the beautiful color is so wonderful! Today, well go to see a look 2015 childrens creative painting series.

Since said originality, so cant simply draw on the paper. The teacher asked us to take some white hats, t-shirts, fan, box and so on to painting. Its not, some people take the paper plates, there are those who take the bottle!

After the excellent performances of the opening and the address of the host, were going to lead! I cant wait to get out the fan and a pen and ready to start painting.

I according to the traditional Chinese painting book, a pen to draw a dash a grown very lush willow. I paint is a landscape painting, because spring is coming, willow sprout, green green, symbol of spring. Classical poetry said good: "jasper makeup into a tree height, ten thousand lop green silk sash." I think that everyone should have a favorable to willow. Several willow tree alongside the somebody else, at the time, or a thatched house. Beside a small river, the river have a clump of reeds and fisherman in driving the boat... When I silence in my painting, on the edge of a classmate has been finished, I look down all eyes, oh, she draw is really good! On the curved crescent sat a little girl, can let a person quiet in the daydream of happiness.

Finished, we will put the pictures on the Internet. Each one beautiful works came into my eyes. Is really colorful!

Results released, though I didnt win, but I realized the joy of painting. With this dream, let us work to achieve your dream, let the dream fly!

我从小就对画画情有独钟，能把画画好一直以来都是我的梦想。在纸上涂出美丽的颜色是多么奇妙啊!今天，我们就一起去2015年少儿创意绘画大赛中看一看吧。

既然说创意，那么就不能单纯在纸上画画了。老师要求我们带一些白色的帽子、体恤衫、扇子、盒子等等来绘画。这不，有人带了纸盘子，还有人带了酒瓶呢!

在精彩的开场表演和主持人的致辞后，我们就要大显身手了!我迫不及待地拿出扇子和笔，准备开始绘画。

我照着国画书，一笔一划地画出了一个长得很茂盛的柳树。我画的是风景画，因为春天来了，柳树发芽了，嫩绿嫩绿的，象征春天。古诗里说的好：“碧玉妆成一树高，万条垂下绿丝绦。”我想，大家应该都对柳树有好感吧。几棵柳树的旁边还有人家，当时，还是茅草屋。旁边还有一条小河，河里有一丛芦苇，还有渔人在驾驶着小船……当我沉寂在我的画中时，边上的一位同学已经画好了，我顺着大家的目光看去，哦，她画得真不错!弯弯的月牙上坐着一个小女孩，能让人沉寂在了幸福的遐想里。

画完了，我们就把画挂在网上。一个个美丽的作品映入了我的眼帘。真是五彩缤纷!

结果公布了，虽然我没有得奖，但我却体会到了绘画的快乐。有了这个梦想，就让我们去努力实现梦想，让梦想飞起来!

暑假里，我和爸爸.妈妈去北京旅游。

During the summer vacation, I and father and. MotherTravelto Beijing.

我们先去了动物园，看到了可爱活泼的小白兔，全身雪白，看上去像洁白柔软的棉花。眼睛红红的，像两颗亮晶晶的红宝石。耳朵长长的，尖尖的，还会转动呢！他那短短的尾巴向上翘着，就好像挂在屁股后面的小绒球。它前腿短，后腿长，走起路来一蹦一跳的，可有意思了！之后我们去了游乐园.植物园……

First we went to the zoo, see the lovely and lively little rabbit, white body, looks like a white soft cotton. His eyes were red, like two bright ruby. Long, pointy ears, will turn! His short tail pointing upwards, as if hanging on the back of small balls. The forelegs are short, long hind legs, walking around a jump, can be interesting! After we went to the amusement park. Zoo...

最后我们回家了，在回家的路上我回味了我旅游过程，想起了游玩的景色很迷人。

Finally, we went home, I was on my way home I travel with the process, remember to play the charming scenery.

啊！今天旅游真开心呀！

Ah! This trip really happy ah!

今天早上，妈妈带着我赶往了英语风采大赛的比赛处。

是这样的，一个月前高老师让我和几个小伙伴一起去参加星光英语举办的一次比赛。

签到后，我一直非常紧张，因为我怕我会背错，或把歌唱走调。是妈妈一直陪着我，并对我说：“你是最棒的，不需要紧张，你一定会成功的。”我还看见了我的好朋友和周老师，她们都对着我微笑。这是对我多大的鼓励和支持啊!表演结束后评委老师对我说：“你的表现还不错。”这让我兴奋不已。

老师们，同学们，谢谢你们的支持。更要谢谢我的老妈，因为您辅导我写了自我介绍，一直陪着我练习。

Your enthusiasm, your both hands, can help others ; Your sincerity, your smile, can move others ; Your compliment, your blessing, can reciprocate others ……This, are all what you should do . Because you are accepting others help all the time , you should reciprocate them. No matter the friend or enemy, no matter the one that is familiar w-ith or strange one, whether he is a rich man or beggar. Help to be not to choose the target , choose time , choose the place. Go , make others warm with heart of you , g-o , help others with hand of you , go , persuade someone else with your action. This is what you should do . You should learn to pay , learns help, learn to present . So long as everybody can do so both, this world will be a cradle that is full of loving , the earth is that one is full of warm collectives!

Today, my parents took me to my grandfather’s home.I talked with my grandfather for a little while and then I played with my brothers and sisters.

After a while, my elderly brother suggested going to the park and having a rest.“That’s a good idea. ” I said.Then we prepared for the outing.However, after lunch, the sky turned dark and rained heavily.Therefore, our plan was an impossible due to the bad weather.How pity it was!All the afternoon, we could only have fun in house.

We played cards, watched TV and played computer games.We were happy, but we still hoped that we can go out next time.

今天，我父母带我到爷爷家。我和爷爷聊了一会天然后我就和兄弟姐妹们玩。

过了一会，我的哥哥提议去公园然后休息。“好主意”我说。接着我们就为外出做准备。但是，吃过午饭，天空变得黑暗还下起了大雨。因此，我们的计划因为坏天气泡汤了。太可惜了!整个下午我们只能在家里玩。

我们打牌，看电视，玩游戏。我们和开心，但是还是希望下次能够出去玩。

Hello, I am Erika. My birthday is in winter. It’s cold. But I am happy, because I can play with snow. I like skating and making a snowman. It’s a good time for winter sports. On my birthday, I can get lots of birthday presents and My parents often take me to the ice rink. We always have a good time. I am happy on my birthday.

原文翻译：

你好，我是埃里卡。我的生日是在冬天。天气很冷。但我很高兴，因为我可以玩雪。我喜欢滑冰和堆雪人。这是冬季运动的好时机。在我的生日，我能得到的生日礼物，我的父母经常带我去溜冰了很多。我们总是有一个好的时间。在我的生日我很高兴。

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.

四分之一的人会经历一些种在一年中的心理健康问题。当你设法控制这些问题，他们很可能会导致各种心理疾病，由于生理不平衡，身体上的疾病。你可能无法过正常的生活，更不用说充实。

The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

心理健康问题的原因往往有很大的差异，从一个案例。在今天?社会，相当多的人正在遭受沉重的压力。其他人缺乏沟通技巧和他们生活在一个孤立的世界。此外，很多人都是无知的心理知识如何保持心理健康。

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.

有很多的心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的真正原因，看看是否可以做一些事情来改变。其次，要学会放松自己，锻炼来释放压力。毕竟，你的健康是最重要的。最后，你会发现它有助于跟你的伴侣，亲戚或朋友谈论你的问题，或寻求心理支持和咨询顾问。