大学生英语日记带翻译（20篇）

为了提高自己的英语水平， 把知识和实践结合，在朋友的介绍下，我来到了龙海学友教育补习机构，开始了我的执教之路。该学校是经教育行政主管机关批准成立的专业中学学培训机构，我的实习地点是福建漳州龙海市，这里是风景秀美的旅游区，这里有我的汗水和欢乐。我的实践内容是教培训班的学生英语课程。由于教学经验很浅，对于教学活动的程序和要求都不熟悉了，我对于教学工作不敢怠慢，认真学习，深入研究教法，虚心向学校里有经验的老师学习，获得了不少的关于中学英语教学现状的信息和对于英语教学的知识技巧。学校总负责人也为我安排了一位专门的指导教师——赵老师。在王老师的耐心指导下，我学会了如何写备课笔记，如何活跃课堂气氛，如何用简单的英语句子和同学们进行课堂交流等等。特别是她和另几名教师教我的小游戏，使我在课堂上很好地调动了学生的积极性，令我受益匪浅!

我爱中国菜 I Love Chinese Food

Chinese food is famous all around the world. A lot of foreigners speak

highly of the delicious food when they come to this big country. For me， I like

spicy food， so hot pot is my favorite. I can eat what I like and put the food in

the spicy soup. The hotness makes me feel so cool. No matter where I go， Chinese

food is always my favorite.

中国菜闻名全世界，有很多外国人来到这个大国以后都会赞扬美味的食物。对我来说，我喜欢辣的食物，所以火锅是我的最爱。我可以把我喜欢吃的食物放进辣汤里就可以吃到自己喜欢的食物

了，辣味让我觉得太酷了。无论我去哪里，中国菜永远是我的最爱。

This semester, my class has a new English teacher. She is a young and

beautifullady. We have a great impression on her. However, after several classes

later, things have changed. Firstly, she always talks in English. We dont

understandher words. We tell her that, but nothing changes. Besides, she always

asks usin English. The result is that we cant answer her question, because we

cant understand her. In addition, she is serious and never smiles to us. We

feel so depressiveto have her lesson. Therefore, all students are afraid of

having Englishlesson.

Do you know what a snowman is? Let us a make!

First, we make a big ball of snow. Then we make another is smaller than the first snowball.

Now we make another very small snowball. We put it on top. Let us make a face on the snowman. Carrot is his nose. Some little

rockets for his mouth and eyes. Two sticks for his arms.This hat are on the top for his hat.

Ok!The snowman is wonderful.

你知道雪人是什么吗？我们来做一个吧！

首先，我们做一个大雪球。然后我们做一个比第一个小点的雪球。

现在我们做另一个小点的雪球。我们把它放在上边。让我们来制作雪人的脸吧。胡萝卜是他的鼻子。一些小的身故体验深谷他的嘴巴和眼睛。两个树枝是他的胳膊。这个帽子放在上边作为他的帽子。

Today is Friday. It is my thirteenth birthday. I got up very early in the

morning and put on my new clothes happily. My parents bought me the new clothes

as my birthday presents. I went to school earlier than before.I invited many of

my classmates to come to my birthday party in the evening.

今天是星期五，这是我13岁生日。我早早就起床愉快地穿上我的新衣服。我的父母给我买了新衣服做为生日礼物。我比以住早去上学，我邀请了许多同学在晚上来我的生日聚会。

Evening came at last. Many of my classmate came to my home. they bought me

lots of beautiful presents. they all said,"Happy birthday to you!" We sang

birthday songs happily.then my parents brought out a big birthday cake, saying,

"We love you for ever. Happy birthday!"

傍晚过后。我的许多同学来到我家，他们给我买了很多漂亮的礼物，他们说：“祝你生日快乐!”我们唱生日歌，我的父母拿出了一个大生日蛋糕，他们说：“我们永远爱你。祝你生日快乐!”

At the end of the party, we ate the birthday cake and some other delicious

food. How happy I was!

在派对的最后，我们吃了生日蛋糕和其他一些美食，我是多么幸福啊!

A young apple tree begins to grow from a seed. When its roots reach into the soil, it gets water. The young tree uses light from the sun and makes its own food. For several years, the tree grows bigger.

Then, in spring, it grows sweet flowers. During the summer, apples begin to grow. They grow bigger and bigger. In autumn, they began to fall from the tree.

People like apples because they taste good. And they are good for health.

【参考译文】

小苹果树是由一颗种子长大的。当它的根扎到土壤里，它就得到了水分。小树利用阳光，制造了自己的食物。几年以后，小树长大了。

后来，到了春天，树长出了清香的花朵。夏天时，蘋果开始生长。它们长得越来越大。到了秋天，蘋果开始从树上落下来。

人们喜欢苹果，因为它们味道好，而且对健康有益。

[英语作文及翻译：苹果树

Qingming Festival, also known as Pure Brightness Festival or Tomb-sweeping Day, is one of the 24 segments of the Chinese calendar. It normally falls on the 4th or 5th of April, between spring plowing and summer weeding, and is a time to pay respects to ones ancestors and to tidy their gravesite. On this day, whole families, young and old, go to the gravesite of deceased family members to burn incense and perform a ritual offering while clearing away plant overgrowth from the gravesite.

Qingming Festival is when Chinese people visit the graves or burial grounds of their ancestors. Traditionally, people brought a whole rooster with them to the graves visited but the occasion has become less formal over time. The festival originated from Hanshi Day (寒食节, literally, Day with cold food only), a memorial day for Jie Zitui (介子推). Jie Zitui died in 636 BC in the Spring and Autumn Period. He was one of many followers of Duke Wen of Jin before he became a duke.

Once, during Wens 19 years of exile, they had no food and Jie prepared some meat soup for Wen. Wen enjoyed it a lot and wondered where Jie had obtained the soup. It turned out Jie had cut a piece of meat from his own thigh to make the soup. Wen was so moved he promised to reward him one day. However, Jie was not the type of person who sought rewards. Instead, he just wanted to help Wen to return to Jin to become king.

Once Wen became duke, Jie resigned and stayed away from him. Duke Wen rewarded the people who helped him in the decades, but for some reason he forgot to reward Jie, who by then had moved into the forest with his mother. Duke Wen went to the forest, but could not find Jie. Heeding suggestions from his officials, Duke Wen ordered men to set the forest on fire to force out Jie. However, Jie died in the fire. Feeling remorseful, Duke Wen ordered three days without fire to honour Jies memory. The county where Jie died is still called Jiexiu (介休, literally "the place Jie rests forever").

This week I didnt do many wonderful things．

I went to learn developing film with my classmates on July 1st． It was easy and we all got good marks．

On July 4th， I went to school to learn， because I will be a junior three student soon． We would have to learn some lessons in advance． The weather was very hot． But I didnt feel that learning lessons was boring． Some teachers are new． They are good I think， although they are all looked strict． And the lessons were not too bad．

This week was the beginning of this summer holiday， but it was really typical ．

July 21

I had a good time last weekend. On Sunday morning, I stayed at home and did my homework. The homework wasnt difficult. After that, I played volleyball with my friends. It was tired, but very exciting. In the afternoon, I cooked dinner for my parents. It was a little difficult, I think. After dinner, I went to swim in the river. I can swim very well. I had a relaxing weekend.

我有一个很好的时间上周末。星期天早上，我留在家里和我的家庭作业。作业并不困难。在此之后，我打排球我的朋友。这是很累，但非常兴奋。下午，我煮晚餐我的父母。这是一个什么困难，我想。晚餐后，我去游泳，在河里。我可以游得很好。我有一个轻松的周末。

[初二英语日记带翻译

My father took me out fishing today. At the beginning, we spent a long time

waiting there but there was no fish. I was very impatient and didnt want to

stay there. I wanted to come home. Father said to me, "Dont give up everything

easily. We should keep on trying hard".

我父亲今天带我去钓鱼。一开始，我们花了好长时间都没有鱼。我很不耐烦，不想等了，想回家。爸爸对我说，做什么事情都不要轻易废弃。我们应该继续努力。

September 11th Saturday

Today is my birthday. My mother bought me seven small candles and they are colorful and beautiful.

In the evening， I set them in my birthday cake one by one. Many friends came to celebrate my birthday. I was very happy.

When I blew out the small candles， all my friends said， "Wang Bo， happy birthday to you!" In the end， all of us got dancing happily.

I enjoyed a happy birthday!

译文：《我的生日》

今天是我的生日，妈妈买了7支小蜡烛，五颜六色的真好看。

晚上，我把小蜡烛一支一支地插在蛋糕上面。许多朋友都过来祝贺我的生日，我很高兴。

我吹灭了小蜡烛，小朋友们说：“王博，祝你生日快乐！”最后，大家高兴得跳起舞来。

我的生日过得真快乐！

[《我的生日》初三英语日记附翻译

I went out to have dinner with father today. I should make toast during the

dinner but there was no juice availabe. So I had a bottle of beer. My face

turned red but I was not drunk. I dont think beer tastes bad but I wont like

have it too much because I am only a student.

今天和爸爸一起出去吃饭。吃饭的时候要敬酒。那里没有果汁。我就拿了一瓶啤酒开始到处敬酒。喝了一瓶酒后，我的脸红了，但没有醉。我认为啤酒并不难喝，但我还是要少喝酒。因为我还只是一个学生。

2.28 星期二 晴

今天是实习授课的第二天，我早早地准备好今天讲课的内容，但真的要上课时，我心里却不免有点紧张，因为昨天是我第一次上讲台用自己的方式去向学生传授知识啊!今天在上新课之前，我必须先要把昨天的内容

简单复习一下，这可正是对我教的好坏一个全面的检验......上课了，我表面上镇定自如地走上了讲台。一些常规的课堂程序之后，我开始了课堂复习步骤，出乎意料的是学生们反应迅速，对答如流。说真心话，看到这我心里真的感到无比喜悦。

晚上回到家，想起白天上课的情景，我感慨颇多，我想我真正体味到了劳动并享受着劳动后的成果的愉悦了。当然，在物欲横流的现代社会，这个观念也许会显得有些陈旧和俗套，但它却有着与生俱来的独特的古朴、风韵和精华。我们不能将快乐简单地理解为物质利益的获得和某种非精神意味的享受，快乐与否在于我们自身、我们的付出和我们的感受。由此我想到现在的学习，很长的一段时间，我都因没有进入理想的学府而怨天尤人，失却快乐。其实不断的学习便是一种快乐，奋进着永不放弃，需要不断体验快乐来支撑。不久的将来，我会成为一名人民教师，我会辛勤地工作，用心地去教书育人，我相信我一定能在平凡、艰苦中感受到欣慰和快乐。

3.3 星期五 小雨

今天是我实习的最后一天。因为课程安排在上午一、二两节，所以我得起早，偏偏天公不作美，下着小雨，清晨躺在床上的我真的不想起床，看看表，哎呀!快六点了，再不起来就会迟到了，可是由于昨晚备课到很晚加上心里一直惦记着今天要起早。所以整夜没睡好，夜里醒了好几次，真不想起床啊......然而想到那些学生们，我自问“我有理由迟到吗?”最后我终于没有给我的实习留下什么遗憾，事后我却想了许多，也明白了由立志到实现目标非常关键的一点就在于坚持。坚持对于我们来说都是再熟悉不过的字眼，可是真正把握住它的人却凤毛麟角，坚持需要毅力，需要对目标价值的深切期望和正确估价，有时甚至需要人格力量来支撑。事情的成功有时往往便在于我们能否坚持那关键的一步，走过去，前面就可能是另一番海阔天空，而习惯了坚持，久而久之，这一信念范畴的东西便会逐渐地融入我们的个性之中，成为一种素养，一种道德，现在的我们马上面临毕业，就要踏入社会了，或许一些人会认为到了现在我们可以不再努力，毕业后找份工作，那便是一生了。如果这样的话，那么我们就永远失去了成就某种事业的机会。事实上作为师范专业的学生，我们更应该树立正确的劳动观念和道德意识。为人师表，认真而严肃的从事自己所热爱的事业，愉快而充实的度过我们平凡的一生。

3.5 星期一

昨天穿了整天的高跟鞋跑来跑去，傍晚到住处时脚痛得很厉害，都是高跟鞋惹的祸。今天我终于放弃我坚持足足两天的“职业淑女装”计划，改穿帆布鞋了，虽然看起来有点“不敬业”但至少我精神状态好多了，晚饭也算是能咽下了。今天下午总负责人赫老师给开了个小会，会上总结了一周班级的基本情况，听起来都是些琐碎的小事情，例如老师的表现是否合格，学生课堂表现等等。赫老师用聊天的方式很细心的分析着这些，不仅仅吸引老师们的注意，连所有其他负责老师也不自觉的被吸引过去了，我在一边看着赫老师，一边瞧瞧其他老师的反应。真不知道让我发言的时候能不能也有这样的效果，希望有吧。不过接手前的这个星期有点像被判“死缓”，哈哈。

3.9 星期三

天正式给学生上高中的课了班上有20几个学生和听课的老师，但是我一点没有紧张。因为可能培训的时候适应了吧上课做了一次单元测试，所以后来我就讲了一节试卷评讲课，一节单词的讲解。讲试卷时明显就发现了自己的不足，知道答案却难以讲解的明白。每个题目都得到字典上去寻求解释，还需要向老师请教如何讲解。很多很细微的知识点也要向学生解释清楚的。经过这几节课的实践，自己虽然还是难以把握讲解的方法，总算还是学得了一些。自己感觉在讲解试卷时，内容会很枯燥，同学们听着也很无聊，开始在下面做别的了，谁料被坐在下面的老师发现了，把他们教育了一番，可能是我光顾着自己讲了，都没怎么注意下面的同学的反应。这一点以后一定得避免。回顾这四周的时间我是专心的，但专心不一定等于成功，我究竟是一名实习生，在知识的构建上还存在着许多断章，还缺乏教学经验，甚至因为读错了某个英语单词或某个字后，或者写错了某句话，老师把错误指出来后而无地自容。但是我想通过两个月的实习我一定会越来越好的。

My Friend-我的朋友

John is the most diligent student in our class. He is one of my friends. As a matter of fact, he gets along with his classmates. He might spend just five to ten minutes talking to you once in a long while, but he talks with enthusiasm and energy, and he likes to share his thinking and ideas with you. He is honest; he does not like to waste his time and energy. He never appears sleepy and tired in the classroom. He always hands in homework on time and also does well in his examinations, yet he has time practicing playing football and his violin skill. I admire him. I hope I can be as diligent as he is; John is persistent, attentive, and energetic.

John是我们班上最勤奋的学生。他也是我的一个朋友。实际上，他和班上的同学相处的都很融洽。也许过好长时间他才只是花5分钟或10分钟和你聊天，但是他的谈话充满了活力和热情，而且他喜欢和你分享他的思想和想法。他是诚实的，他不会无谓的浪费他的时间和精力。在教室里，他从没有显得困倦或是疲惫。他常常会按时交作业，考试中也会取得好成绩，然而他仍会有时间踢足球和练小提琴。我羡慕他，我希望自己能象他那样勤奋。John是个执着、专注、充满活力的人。

[我的朋友英语作文附翻译

The food in Shanghai disagree me. I think the food in Beijing is the most

delicious. Seafood in Beijing is very fresh. Prawns in restaurant are all alive.

And there are many food that you can’t see in other cities. It is very cheap

that you eat seafood in Beijing. The less money you pay, the more enjoyable you

are. Maybe my stomach is ill. Whatever food I eat, I am still thin. And I am too

thin, I want to be a litter fatter. So I must eat more.

食物在上海不赞同我。我觉得食物在北京是最美味的。海鲜在北京是很新鲜。大虾在餐厅都活着。而且有很多的食物，你不能看到其他城市推广。你吃海鲜在北京是很便宜的。你付出的更少的钱，更多的愉快你。也许我的胃就是生病。我吃什么食物，我还是薄。而我太瘦了，我想成为一个垃圾箱腰包。所以我必须多吃。

Today is December 24, is a traditional day to sweep the dust. Home for cleaning, of course, for me, I will act with my father and mother, and do a lot of work.

Most of the work is done before, today the most main is to rub the lamp. I help my father moved to the ladder, the ladder is quite heavy, still stand in the corner, I had a lot of strength to move it out, this want to stand up to wipe, tried out of reach, is still a little afraid. The results or father above dusted off, pick the chimney, I then below. By cleaning cloth, then pass them to my father.

Chimney is so dirty! I take a dishcloth scraping on the lamp shade, the original one in the chimney of mud, a new shine bright again. I think the restaurant is the lamp of cleaned the best. Originally, the lamp that Turkish above all sludge, every time I turn on the light, feel very dark. But, I use the brush after Mr Wham, immediately changed the same original dirty chimney, open lamp immediately feel light for a few minutes.

In the process of rub the lamp, I sail conveniently clean the sink, white, can cleanly reflected my smiling face.

Finally, I also help my mother wiped the line that play a base, because mom backache these days, cant bend over. Mother told me to wear kick the facade and the stare blankly. When wiping the balcony the line that play a base, I wipe down a heap of broken, plaster, stone grain, and dust maomao, earning little place at ordinary times, think that would be so dirty. Its not easy work.

Although today is very tired, but in front of the home bright light shines bright, clean the sink and clean the line that play a base, I am very happy, feel a sense of accomplishment! Mom and dad also kua Im very capable!

今天是腊月二十四，是传统的扫尘的日子。这天，自然，家里要进行大扫除了，我呢，也就和爸爸妈妈一起行动，干了不少的活儿。

大部分活儿之前都干完了，今天最主要的就是擦灯。我帮爸爸搬来梯子，梯子挺沉，还立在角落里，我费了好多劲儿才把它挪出来，本想自己站上去擦，试了试够不着，还有点害怕。结果就还是爸爸在上面掸尘，摘灯罩，我在下面接着。顺便再清洗抹布，再把它们传给爸爸。

灯罩可真脏啊!我拿着抹布对着灯罩刮来刮去，将原来一摸一手泥的灯罩，擦得崭新透亮。我自认餐厅的灯擦得最好了。原来，这盏土耳其语上面全是污泥，每次开灯，都觉得很暗。但是，在我用了‘威猛先生’擦过之后，原来脏兮兮的灯罩立马变了一个样，开开灯马上就觉得亮了几分。

在擦灯的过程中，我还见缝插针地顺便清洁了一下洗手池，白白的，干净地能映出我的笑脸了。

最后我还帮妈妈擦了踢脚线，因为妈妈这几天腰疼，不能弯腰了。妈妈告诉我擦踢脚的立面和上面的楞儿。在擦阳台踢脚线时，我擦下来一堆渣子，有墙皮，有石粒，还有灰尘毛毛，平时不起眼儿的小地方，想不到会这么的脏。干活儿也不容易。

虽然今天很累，但是面对亮亮的灯照得明亮的家，洁净的洗手池和干净的踢脚线，我很高兴，很有成就感!爸爸妈妈也夸我真是很能干!

This summer vacation I got a part-time job in a snack bar。 At the beginning， I couldn＇t do well at all and often made mistakes。 I was very low-spirited， but father and mother encouraged me a lot。 So I began to try my best。 Gradually， I could do a very good job。 I felt very excited when I received my pay for the first time。 I already made up my mind to find another part-time job in this winter vacation。 I believe I can do better next time。

这个暑假我在一家快餐店打工。起初，我也不在所有和常犯错误。我非常低沉，但爸爸妈妈给我很大鼓励。所以我尽力做到最好。渐渐地，我可以做得很好。我感到非常兴奋，当我收到支付的第一次。我已经作出了我的心，在这个寒假里找一个兼职的工作。我相信我下次能做的更好。

[暑假打工英语作文及翻译

Dear MrYang,

亲爱的杨老师，

How iseverything going! Tomorrw is Teachers’ Day.I would like to express my sincerely wishes to you. You taught me English inthe primary school. That is the time to lay our foundation. And you help me laymy interest on English, which make me feel learn English easily in middleschool. I’m very appreciated that. Thank you very much. If it is convenient foryou, I would like to visit you this National Day. Happy Teachers’ Day again.

一切可好!明天就是教师节了。 我相向你表达我衷心的祝福。你在我小学的时候教我英语。那是打基础的时候。 是你让我对英语感兴趣。这让我在初中学习英语变得容易多了。我很感激。非常感谢你。如果方便的话，我想在今年国庆节去拜访你。再次祝你教师节快乐。

Best wishes,

Lucy

露西

English dairybw

July 5th Monday cloudy

Today I came back from a place named “he chuan”, it’s a good place. There has some nice view like chang jiang river. I came there in two days ago. Our aunt is here. We had a good time in there. But I also write English dairy too. Because of the wrong computer, the message didn’t here. I wish myself to live more better tomorrow.

July 6th Tuesday cloudy;

Ah ha, when I get up, it was time for lunch. But I really have a lot of work to

do, I must write words and English dairy, then learned “Li yang” English, and then …… .

Oh, my god, if I do it in the afternoon, I will ready to dead. So I wrote words, and now

I’m writing my English dairy. Wish I could finish these works today. Bye!

July 9th Friday sunny0jK,

How happy I am. Yesterday I finished all the work very quick, so I have a lot of time to do myself. Sometimes finish work early is a good thing, we can have more interests to do the next work. Because of this, I write English dairy eight in the morning. But I wrote it in the evening in the pass day. Everyone, if you can finish the work quickly, not lazy, just try your best.

July 12th Monday sunny

How tired am I! I went back from chongqing three hours ago. In the city I nearly lost the way. Thanks for the hot heart man and woman. They help us to find the way. Oh, don’t think so badly, I’m fine. Because of my hard, my homepage is more beautiful than before, I’m very happy to see it. I love make homepage, if you love it, please let me know, we can take hours talking about homepage. Thank you.

July 14th Wednesday rainy

Yesterday I came to the center of Chongqing with my mother. We came to a place named “toward the air door”. I think many people know it. The night view is so beautiful that we all don’t want to back to home. I have a photo here. In the nine, we had to go back home. I didn’t wash my face before I went to bed, I’m too tired.

July 16th Friday rainyp

This holiday is my best busy holiday for I am learning English, computer and word and I fall in the weekend exam. Many times I want to take today off, but my mother said to me:“go on, you must belive that you can do it.” So I have to try. Now my English is better than 2months ago. I must thanks my mother, she is good for me. Practices makes perfect.

July 21th Wednesday rainy

Good morning everyone, I have some good news and some bad news. The good news is that I have a home page: ; how happy am I. The bad news is the computer game cd-rom is wrong. I can’t play computer game these days. It’s the worse for me. Welcome to my homepage and I wish whom could give me a right cd-rom(you are in sleep).hen hen……

July 22th Thursday sunnyp

Today I came to the city of Bishan,its a beautiful city.Its the shoes centre of western china. I think many people know it. It developed very quickly these years.More and more people move in it. Im pleased to be a Bishan people.

July 26th Monday sunny .

Hello, everyone! I’m so pleased to tell you: I have finished my web today.. It took me more than two days to do. I have a English pen friend now. I want to get pen friend more. So welcome write to me. My E-mail is:@126.com I’m so tired when I wrote this message, I must go to bed quickly. Good bye.5t

July 28th Wednesday rainyh

I will go to school few days later. I’m afraid that I can’t get used to the school life because I true very hate school. I don’t think there has a good school in my home. We have zero English teachers from USA and we have zero good computer ..May be many students can’t agree with me. But they will agree if they can see a really good school. do you agree with me?

July 31th Saturday rainyqn

Every day or every time many people was failed in something. They usually said that it was bad lucky. But the teacher of “Liyang” said:” you should do a little more then you will won.” Remember this word. Then don’t be shy, just try. If some laugh at you, you can say go yourself. If you can do it, that means you are a strong man.

August 1st Sunday sunny

Today I’m very tried for I made my homepage from 10:00 yesterday to 5:00 today. Seven hours nearly let me dead. But I’m pleased to see my homepage has been changed more and more beautiful and full with web. So I will keep doing tomorrow,, I can’t do this night, I’m ready to go to bed. Goodbye, every friend. See you tomorrow.

August 3ed Tuesday sunnyq

I want to kill my bother named kewang because every time and every day he makes me very tried. If yesterday he hut you, tomorrow he will heart you. He is a silly man, he went to bed at 9:00,then he woke up at 6:00 and then he shouted very loudly to makes me up. But I went to bed at 4:00 morning for my home web. I really want to kill him.

Today, my parents were not at home, they had something to deal with, so

they left me alone. I was so happy because I could be in charge in my own house,

it made me feel like I was a grow-up. I wanted to give my parents a surprise, so

I planned to clean the house. It was not easy to do the house chores, first, I

swept the floor and took notice of every corner. And then I rearranged the

messed things. I just wanted to make sure the room would be very clean at first

sign. When my parents went home, they couldnt believe what I had done, they

were so happy that I could take care of myself.

今天，我的父母不在家，他们有事情要去处理，所以他们让我一个人在家。我很开心，因为我能在自己的家里面做主，这让我觉得自己是个成年人。我想要给父母一个惊喜，所以我计划清理房子。做家务真是不容易啊，第一，我要扫地，并且注意房子的每一个角落。让后我重新安置了那些混乱的东西。我只是想要确保房子的每一个角落一眼看过去是很干净的。当父母回到家里的时候，他们无法相信我所做的，他们很开心我能照顾自己。

People often ask and are asked that what is the most important thing in

life. Some people answer that family is the most important and others say love,

work or money. In my opinion, health is the most important in life. However, how

to keep healthy?

Firstly, being positive. A positive attitude towards life must be good to

health. It also brings you power to overcome disease. Secondly, taking exercise

regularly. Taking exercise regularly or even every day helps you build a strong

body which is the base of health. Exercise can improve the ability of the body

to fight disease. Thirdly, making friends, because friendship is an important

part to influence your health. Many studies show that people with a wide range

of social contacts get sick less than those who dont. I always feel better when

I am with friends than when I am alone. Finally, eating properly, having good

rest and building normal daily routine are aslo important to health.

Health is a problem we should attach importance to. Only build a healthy

body can us live a better life.

参考译文

人们常常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢?

首先，要积极。对生活的积极态度一定会对健康有好处。它也会给你带来克服疾病的力量。其次，要经常锻炼。经常甚至是每天锻炼能够帮助你建立强壮的身体，这是健康的基础。锻炼可以提高身体抵抗疾病的能力。再次，要多交朋友，因为友谊是影响你健康的重要部分。很多研究表明有广泛的社会交际的人比那些没有的人更少生病。当我跟朋友在一起的时候感觉比独自一人的时候好。最后，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。

健康是我们应该重视的一个问题。只有建立健康的体魄我们才可以过上更好的生活。