成人高考英语作文范文50篇1000字【最新20篇】

导语：当我们面对他们时，没有什么比希望和自信更重要。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

It is well-known that we exist in a dynamic world with various difficulties. When we are faced with them, nothing is more important than hope and self-confidence. With confidence, we can find sometimes the question is not as “huge”as we imagine.

Take most of us for example, the entrance exam to college seems to be a horrible monster. Accordingly, some people give up, some persist. In my eyes, with confidence, right assessment of the difficulties, as well as full preparation, try and exert your strength, and then we will overcome all problems and challenges. On the whole, I believe we youngsters should face the difficulties in right manner. And nothing is impossible, brave it out and just do it!

【参考译文】

众所周知，我们生活在一个充满各种困难的充满活力的世界里。当我们面对他们时，没有什么比希望和自信更重要。有信心，我们可以发现有时问题并不像我们想象的那样“庞大”。

以我们大多数人为例，高考似乎是一个可怕的怪物。因此，有些人放弃，有些人坚持。在我眼里，有信心，有正确的评估困难，以及充分的准备，尝试和发挥你的力量，然后我们将克服所有的问题和挑战。总的来说，我相信我们年轻人应该以正确的方式面对困难。没有什么是不可能的，勇敢的去做!

In my life I have met many people who are really worth my recalling. But perhaps the most unforgettable person I ever knew is my Chinese language teacher.

What frequently brings back memories of my school teacher is his special qualities. First of all, I was attracted by his lively wit. I remember we always long for his class with great eagerness because his lecture were humorously delivered, never failing to provoke loud laughs. Second, he gave us the greatest gift a teacher can offer-- an awakening of a passion for learning. He not only led us to an appreciation of the beauty and perfection of Chinese and literature, but also aroused our great interest in exploring something deeper in this field. Finally, I was deeply impressed by the respect he showed for us, for he treated us like friends rather than students.

Although it is nearly 10 years since I attended his last class, he is the talk of our old classmates, and I know part of him has already stayed in my heart.

Dear Editor.

I’m writing to tell you about the discussion we havehad about whether an entrance

fee should be charged for parks.

Dear editor,

I’m writing to tell you about the discussion we have had about whether an entrance fee should be charged for parks. 60% of us schoolmates think that an entrance fee do not meet people’s expectations, for a park is considered to be a place where the public can have a good time when they are not busy either at home or at work. If an entrance fee must be paid by the visitors for a park, it will be necessary to build a gate and surrounding walls. In the end a city will take on a bad look. 40% of us schoolmates think that an entrance fee can be accepted, but it must not be too expensive. The money from ticket selling can be used for paying the gardeners in the park and buying some other kinds of flowers and trees.

With regard to myself, I think an entrance fee is useful, for it can be used to protect a park. Do we share the same opinion, dear editor?

Yours truly,

Li Hua

In recent years, internet voting has become increasingly popular in China.

People not only cast on-line votes themselves, but also urge others to vote for

competitions like the “Most Beautiful Teacher” and the “ Cutest Baby”.

Li Jiang, a high school student, is invited to vote in the “ Best Police

Officer 冶 competition, organized by the local government to let the public have

a better understanding of police officers’ daily work. Li Jiang visits the

website and reads all the stories. He is deeply moved by their glorious deeds.

He is already thinking of becoming a policeman himself in the future.

Su Hua is invited by his uncle to vote for his cousin in the “ Future

Singer冶 competition. He has already received three similar invitations this

week. His uncle tells him that if his cousin wins the competition, the family

will win an oversea s tour for free. Su Hua likes his cousin very much, but he

finds other singers perform even better. To vote, or not to vote This is a

question that troubles him very much.

记叙文是以写人、记事、状物为主要内容，以叙述和描写为表达方式的文章。

以写人为主的记叙文，应该注意肖像描写、行动描写、语言描写、心理描写以及对细节的描写，考生应根据写作的要求，灵活掌握，突出重点。

以写事为主的记叙文，应该注意交待六要素(时间、地点、人物、事件、原因、结果)，应该注意描写先后顺序以及记事的相对完整，注意把握好事情的开始、发展、高潮及结局。

以与景为主的记叙文，应该注意景物的主要特征，景物描写的层次，以及人与物的情感交融。

记叙文写作要点如下：

1. 明确写作目的和叙述的中心思想，段落叙述始终围绕着主题而展开，避免空间的叙述和与主题无关的内容。

2. 一篇好叙述文需要直接或间接表达以下六个问题，即：when?该事发生的时间， where?该事发生的地点，who?人物角色是谁，what?发生的是什么事，why?该事发生的原因，以及how?事件的结果是如何造成的等等。

3. 一篇记叙文，无论长短如何都应该是一个完全独立的事实，因此，在下笔时必须明确：该从何处开始叙述，该在何处结束叙述，以及应该提供何种事实才能使叙述完整。

4. 写作顺序可以采用“顺叙”、“倒叙”和“穿插叙述”的方法，但初学者最好采用“顺叙”的方法进行训练，以情节发生时间的先后为序。

记叙文高考指引

记叙文是高考书面表达中比较常用的一种形式。

1)记叙文要写作者比较了解的人或事物。

2)仔细审题，看准题目要求，确定文章的主题。文章的内容、结构、层次及所用语言都应围绕主题进行。

3)具体详细地描述。要使文章有说服力，叙述就必须繁简疏密相间。详细具体的描写有助于读者对所叙述的人物或事件等有个深刻的印象。

4)写作时要避免句子单调、毫无花样。这就要求写作时长短句结合，注意衔接词的运用。

5)叙述要生动。要使文章叙述生动，具有吸引力，必须请注意词汇的选择，时态的运用以及上下文的一致问题。词语的运用应注意是否恰当、通顺、简洁和准确。时态的运用应注意上下文的相关性、连续性，要与表达的内容一致。

6)叙述的顺序。大多数情况下叙述都是按照事情的发展及时间的先后进行的，但有时也可以采用其它顺序，如倒叙、插叙等。

7)人称。一般说来，记叙文用第一人称或第三人称来叙述。用第一人称叙述的优点是：文章比较生动、形象，使读者有身临其境的感觉，因而加强了故事的真实感和感染力。其缺点是，描写的范围受到限制。一篇文章中，由于角色的变化，人称也要随之而变，但应注意前后一致性。

导语：随着科技的发展，你发现家乡有什么变化吗?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

My home town is in the center of Xuzhou which was a quiet and beautiful place. In the past, there were many animals. They were lovely and nice. The air was fresh and there were many birds fly in the sky.

Over the past years, it has changed a lot. At the present, it becomes a modern town and develops a lot. Now, the people in Xuzhou are richer than before, so most of people go to work by bus or by underground. Sometimes, they also drive their private cars to work. Many people sell out their old houses and move into new flats.

In some ways, the development has brought some good things, but it has also causes much environment pollution. I think we should take action to reduce the pollution.

​【参考译文】

我的家乡在徐州，是一个安静而美丽的地方中心。在过去，有许多动物。他们是可爱的，漂亮的。空气清新，有许多鸟在天空飞翔。

过去的那些年，它已经发生了很大的变化。现在，它已经成为一个现代化城市，也得到了很大的发展。现在徐州的人都比以前富有，所以大多数人都是乘巴士或地铁去工作的。有时候，他们也开私家车去上班。很多人卖了他们的老房子，然后搬进新公寓。

在某些方面，发展带来了好处，但是也带来了环境污染。我认为我们应该采取措施来减少污染。

​

The Spring Festival comes after New Years Day.Its usually in January or February.Its the Chinese New Years Day.The Spring Festival is the biggest festival in China.All of the Chinese like this festival.When it comes,people are busy.They usually do some cleaning,go to the stores to buy some new clothes and a lot of meat,vegetables and fruit.On the eve of the festival,everyone in the family comes back home from other places.They get together and have a big supper .They eat dumplings,New Years cake and some other delicious food in their houses.Some people like New Years cake,but more people think dumplings are the most delicious food of all.Some families have a party.They sing,dance and have a good time.I like this festival very much because I can play with my friends and I can get "red envelopes".

翻译：

春节是在新年的第一天.通常是在一月或二月.这是中国新年的日子.春节是中国最大的节日.所有的中国人喜欢这个节日当它来了,人正忙着他们通常通过清洁、去商店去买些新的衣服和大量的肉类、蔬菜、水果节日的前夕,家里人是从其他地方回来的他们聚在一起吃一顿丰富的晚餐,他们吃饺子,新年的蛋糕和一些其它美味的食物自己的房屋有些人喜欢新年的蛋糕,但更多的人认为水饺是最好吃的食物.一些家庭举行一个聚会他们唱歌,跳舞,玩得很开心的我喜欢这个节日得并不多,因为我可以玩我的朋友和我还能得到“红包”.

高考已经进入倒计时了，这时候多看看写作技巧准没错。下面是语文迷为大家整理的英语写作高分技巧，希望对你有帮助。

一、把握文体

话题作文往往不限文体，允许考生自由发挥。但是，不限文体并不等于不要文体。话题作文的“文体不限”其实是指不限于一种文体，让学生有选择文体的自由。当你选定了一种文体时，还得按照这种文体的特点来谋篇布局进行写作。有的同学观察能力强，生活积累丰富，不妨将生活中精彩的片断撷取出来写成一篇生动感人的记叙文;有的同学想象丰富，擅长编写故事，不妨写写童话、寓言或科幻小说;有的同学逻辑思维能力强，擅长推理，不妨写成一篇理据充分的议论文;有的同学感情细腻丰富，不妨写成一篇优美抒情的散文，肯定会非常出色。

二、缩小范围

话题作文只提供写作的话题，而没有中心、材料、结构、文体、语言等等的限制;给了考生一个比较开放的构思空间，使考生能最大限度地发挥想象力和创造力。但是，如果不注意把握话题，缩小写作的口子，就会出现“下笔千言，离题万里”的毛病。因此，不管所给的话题多么宽泛，我们都要善于缩小“包围圈”，要选择一个小小的切入口，如一件事、一个人、一样物品、一种感受、一点看法等等，集中笔力加以突破，把你所选择的话题角度写细写深写透，做到“以小见大”。

三、拟好题目

标题是文章的“眼睛”。俗话说：“题好一半文”。话题作文允许自己拟题目，因此，我们要努力提高拟题水平，力争使自己拟的题目准确、凝炼、含蓄、新奇，使阅卷老师“一见钟情”。

四、善于联想

话题作文是一种开放性的作文形式，要求考生放开手脚，尽情地驰骋在想象的空间，善于多方位地展开联想，这样，才能生发出丰富多彩的思路来。比如话题“风”，你可以联想到自然界的风：微风、大风、狂风、飓风、龙卷风等等;你还可以联想到社会风气：拍马风、送礼风等等;你可以联想到一种像风一样的流行时尚：金庸热、韩寒热等等;你甚至可以联想到假如你是风，假如你遇到风等等。

五、写出新意

话题作文既然是应试作文，总得给评卷老师一个好的感觉，得—个好的分数。因此，写出特色、写出新意是十分重要的。我们在写作时，要善于“独辟蹊径”，也就是要求我们在立意上要有特的感悟，不入云亦云;选材上要有独到的眼光，不陈题旧话;构思上要独具匠心，不四平八稳，波澜不惊语气上要有独到的魅力，不平铺直叙泛泛而谈。

某国际网站提供个人闲置物品交换服务。现在，你打算通过该网站将自己的一件闲置品与他人交换(exchange)。请你用英文在该网站上发帖，发布物品交换信息。内容应包括：

·你将拿出什么物品进行交换

·具体介绍该物品

·你希望换回什么物品

·请愿意交换的朋友给你留言

注意：

(1)词数100左右;

(2)格式不限;

(3)文中不得使用考生真实姓名和学校名称。

满分作文1

Title: Want a second-hand bicycle? Here it is!

Content:

内容：

Since I am going to graduate, the bicycle that I have ridden for three years is of no use any more. So I want to exchange it with whoever needs it.

自从我毕业后，我已经骑了三年的自行车不再使用了。所以我想和任何需要的人交换它。

The bike is in plain black and easy to ride. Though it’s designed for racing, you can use it for everyday life as well. With a lock behind the seat, it can be locked anywhere you like, removing the trouble of parking. Old as it, the bike functions well. And I’m sure you will love it at the first sight.

这辆自行车很黑，很容易骑。虽然它的设计，赛车，你可以使用它的日常生活，以及。有了一个锁在座位后面，它可以被锁在任何你喜欢的地方，消除了停车的麻烦。老了，自行车功能很好。我敢肯定你会爱上它的第一眼。

If you have a MP4 player and don’t want to keep it, you can exchange it with me. Anyone who has the intention please leave a message here, and I will contact you later.

如果你有一个MP4播放器，不想要它，你可以和我交换。有意者请在这里留言，稍后我会联系你的。

Thanks.

谢谢

I think my father is a kind man, he love help people, and always forget to do something for himself. He has a good sence of humor, yes, I like that. That always make us happy.

我觉得我的父亲是一个善良的人，他爱帮助人，总是忘了为自己做些什么。他有一个很好的幽默感，是的，我喜欢。总是让我们快乐。

I think he is a friend of mine. Because he always talk with me. I often feel I am not his daughter but his friend.

我认为他是我的一个朋友。因为他总是和我说话。我常常觉得我不是他的女儿，但是他的朋友。

I think that my father is a good father and also a good worker. He works very hard. So he can’t play with me or my mum for long time. He think work will make him happy because work has many funny. So he always teaches me: don’t think work is a hard thing.

我想我的父亲是个好父亲，也是一个很好的工人。他工作很努力。所以他不能打我与我的妈妈很长时间。他认为工作会使他快乐因为工作中有许多有趣的。所以他总是教导我：不要认为工作是一件很难的事。

My father has many hobby. For example, he like reading, and he also like play computer game. He use his hobby to realx. He can feel very happy if he work, and also play.

我的父亲有许多爱好。例如，他喜欢读书，他也喜欢玩电脑游戏。他用自己的爱好来放松自己。他如果他工作很开心，还玩。

He is a good man, isn’t he?

他是一个好人，不是吗?

Good afternoon, everyone,

大家下午好，

The national student sports program, waged by the Ministry of Education and aimed at improving students health, was held from 10：00a.m.~11:00a.m.on April 29，2007 in many primary and middle schools all over China. Almost 11 million students in Jiangsu province participated in this program.

全国学生体育项目，进行了由教育部，旨在提高学生的健康，从上午10点举行。~ 11:通行292007四月在中国各地的许多小学和中学。江苏省近11000000名学生参加了这一计划。

The Ministry of Education advocates that we do exercises for one hour a day and can work healthily for 50 years. Our whole life will be very enjoyable.

教育部提倡我们每天做一个小时的运动，能够健康地活50年。我们的整个生活会很愉快的。

In my opinion, we senior high school students should do exercises for one hour a day even though our spare time is limited. Health is a basic condition for our study. If we did not do exercises, we wouldn’t be able to get good study records. So every one of you, join the program now!

在我看来，我们的高中学生应该每天即使我们的业余时间是有限的一小时做练习。健康是我们研究的一个基本条件。如果我们不进行运动，我们不能够得到很好的研究记录。所以你们每一个人，加入该计划现在!

Thank you!

谢谢!

Time brings the truth to light.

(时间使真相大白。或时间一到，真理自明)

Time and chance reveal all secrets.

(时间与机会能提示一切秘密)

Time consecrates: what is gray with age becomes religion.

(时间考验一切，经得起时间考验的就为人所信仰)

Time is money.

(时间就是金钱或一寸光阴一寸金)

Time flies.

(光阴似箭，日月如梭)

Time has wings.

(光阴去如飞)

Time is a file that wears and makes no noise.

(光阴如锉，细磨无声)

Time stays not the fools leisure.

(时间不等闲逛的傻瓜)

ime and I against any two.

(和时间携起手来，一人抵两人)

Time is life and when the idle man kills time, he kills himself.

(时间就是生命，懒人消耗时间就是消耗自己的生命。或时间就是生命，节省时间，就是延长生命)

Time spent in vice or folly is doubly lost.

(消磨于恶习或愚行的时间是加倍的损失)

Time undermines us.

(光阴暗中催人才。或莫说年纪小人生容易老)

Time and tide wait for no man.

(岁月不待人)

Time cannot be won again.

(时间一去不再来)

Time is , time was , and time is past.

(现在有时间，过去有时间，时间一去不复返)

Time lost can not be recalled.

(光阴一去不复返)

Time flies like an arrow , and time lost never returns.

(光阴似箭，一去不返)

Time tries friends as fire tries gold.

(时间考验朋友，烈火考验黄金)

Time tries truth.

(时间检验真理)

Time is the father of truth.

(时间是真理之父)

Time will tell.

(时间能说明问题)

导语：经历了高考后的暑假你有想过做什么吗?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢! ​

After the challenging College Entrance Examination, my anticipated summer holiday has begun. I will have a long winter holiday for almost three month. But I have already planned for it. Firstly, I will have a good rest at home and spend some time with my parents. I studied at school before, so I don’t have much time to company them. And then, I want to take a part-time job. I have graduated from senior school, and I think that a part-time job can help me being independent. I hope what I learn in school will be helpful to my new job. After earning some money, I want to have an after-graduation trip that I have been dreaming of for a very long time. My first choice is Xiamen, which is an attractive city. When the trip ends, it’s time for the college.

紧张的高考过后，我期待已久的暑假终于开始了。我将会有一个差不多三个月之久的暑假，而我也已经做好暑期计划了。首先，我会在家好好休息，花一些时间好好陪陪我的爸爸妈妈。之前我一直在学校上学，没有很多的时间可以陪伴他们。之后，我想做一份暑期兼职。我已经高中毕业了，我想做兼职能帮助我学会独立，也希望我以前所学的能用在工作中。等赚了一些钱之后，我想要梦想已久一次毕业旅行。我的首选之地是厦门，那是一个非常吸引人的城市。旅行结束的时候，我的大学生活就要开始了。

spend one’sweekend in many different ways过周末的方式各不相同

enjoy doing things by oneself喜欢独立做事

go swimming去游泳

go for an outing/have an outing at (the seashore)去海边玩

see the sights of Beijing游览北京风光

play the piano弹钢琴

play chess下棋

have dances on weekends参加周末舞会

have a picnic over the weekend周末野餐

go to the cinema去看电影

have a party聚会

hold a sports meeting举行运动会

do some reading看书

help sb. do sth.帮某人做某事

enjoy a family trip家人共同出游

get everything ready for...为……做准备

ride one’sbike with sb. to the park骑自行车载某人去公园

She would like to bring...to the picnic.她要带……去野餐。

It was a very relaxing Sunday.这个周日过得很轻松。

There are good programs on TV on weekends.周末有好看的电视节目。

take a message for sb.给某人留口信

send a message to sb.给某人发信息

Every day is not Sunday.好景不常在,好花不常开。

hear from sb.收到某人的来信

talk about/of sth.提到某事

tell sb. to do sth.告诉某人做某事

get information about...得到……的消息

express one’sidea/feelings in English用英语表达某人的思想(感情)

Write sb. a letter saying...给某人写信说……

apologize to sb. for...因……向某人道歉

thank you for...感谢你……

make a speech at the meeting在会上讲话

Dear Jeff,

Im Li Hua from Beijing Hongxing Middle School. I m very happy to learn that youre going to stay with my family while youre in Beijing.

To Jeff

Dear Jeff,

Im Li Hua from Beijing I-Iongxing Middle School. Im very happy to learn that youre going to stay with my family while youre in Beijing.

While you are here, well provide you with a room of your own with a bed, a desk, a couple of chairs and a TV. Youll also have your own bathroom. Our school is quite close to our home. So we could go to school together by bike. At noon well eat at the school dining hall. Im sure youll like the delicious Chinese food there,and enjoy talking with friends over lunch. Classes in our school usually finish at 4 in the afternoon. You can then join other students in playing ball games or swimming. Itll be a lot of fun.

If you have any questions or requests, please let me know. Well try our best to make your stay here in Beijing a pleasant experience.

[高考英语满分作文写给杰夫的一封信

Directions: For this part, you are allowed 30 minutes to write a composition on the topic "Tire Life on Internet". You should write in no less than 100 words, and base your composition on the outline given in Chinese below:

1.21世纪是网络的时代;

2.网络生活多姿多彩;

3.网络生活是我们生活的一部分。

The Life on Internet 21st century is a century of Internet. With the development of science and techdology, moreand more people, old and young, begin to "surf the net" to look for information or to entertainthemselves with on-line games.

lnternet is a colorful world. Here you can look for whatever information you want; you canbrowse the latest news at home and abroad; you can chat with friends, do your shopping, watchmovies, play games, send e-mails and so on. You can do almost everything in this variable world.In the 21st century, people have been and will be more accustomed to Internet. Interact makesthe world smaller, and with it the whole world seems to be just a click away. It is part of our life.

[成人英语三级考试作文

(1)要求论述两个对立的观点并给出自己的看法。

1.有一些人认为...

2.另一些人认为...

3.我的看法...

The topic of ①-(主题)is becoming more and more popular recently. There are two sides of opinions about it. Some people say A is their favorite. They hold their view for the reason of ②-(支持A的理由一)What is more, ③-----理由二). Moreover, ④-------(理由三).

While others think that B is a better choice in the following three reasons. Firstly,-(支持B的理由一). Secondly (besides),⑥--(理由二). Thirdly (finally),⑦--(理由三).

From my point of view, I think ⑧(我的观点). The reason is that ⑨----(原因). As a matter of fact, there are some other reasons to explain my choice. For me, the former is surely a wise choice .

(2)给出一个观点，要求考生反对这一观点

Some people believe that ①(观点一). For example, they think ②-(举例说明).And it will bring them ③-(为他们带来的好处).

In my opinion, I never think this reason can be the point. For one thing,④-----(我不同意该看法的理由一). For another thing, ⑤-(反对的理由之二).

Form all what I have said, I agree to the thought that ⑥--(我对文章所讨论主题的看法).

导语：忙绿的高考已经结束了，全国各地高考英语满分作文也相继出来了，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

假定你是李华，你校摄影俱乐部(photography club)将举办国际中学摄影展。请给你的英国朋友Peter写封信。请他提供作品。信的内容包括：

1.主题：环境保护;

2.展览时间;

3.投稿邮箱：intlphotoshow@gmschool.com.

注意：

1.词数100左右;

2.可以适当增加细节，以使行文连贯。

范文：Dear Peter,

Our school photography club is going to hold an International High School student Photography Show. The theme of the show is environmental protection. It will start from June 15th and last three weeks. Any students who is interested in welcome to participate. I know you take good pictures and youve always wanted to do something for environmental protection. I remember you showed me some photos on that themethe last time you visitedour school. This is surely a good chance for more people to see them. If you want to join, youcan send your photos to .

Hope to hear from you soon.

Yours

Lihua

【参考译文】

我们学校摄影俱乐部将举办国际高中学生摄影展。主题的展示是环保。它将从6月15日开始，持续三周。有兴趣的学生参加。我知道你拍了好的照片，你总是想做一些环保的事。我记得你告诉我，你上一次主题的一些照片visitedour学校。这无疑是一个很好的机会让更多的人看到他们。如果你想加入，你可以发送你的照片。

希望不久能收到你的来信。

1.It is important for everyone to learn English well in our rapidly developing world.

在这个迅速发展的世界里，对每个人来说，学好英语是非常重要的。

2.The harder you work at it, the more progress you will make.

你工作越努力，你取得的进步就越大。

3.If everyone makes a contribution to protecting the environment, the world will become much more beautiful.

如果每个人都为保护环境做出贡献，世界会变得更加美好。

4.The best way to remember new words is to practice them everyday.

记忆新单词最好的方法是每天操练这些单词。

5.The atmosphere in my family is fantastic

我的家庭气氛温馨和睦。

6.The reason why people choose to live in the city is that the life is more convenient and colorful.

人们为什么选择生活在城市的原因是因为城市的生活更方便、更多彩。

7.I had a great first impression of American people.

我对美国人民有了很好的第一印象。

8.We have lots of confidence in our ability to solve any problem.

我们对自己解决问题的能力有足够的信心。

9.With the rapid development of modern technology, the Internet has become a necessary part of our daily life and work.

随着现代科技的迅速发展，互联网已经成为生活和工作中必不可少的一部分。

10.You should read as many books as you possibly can.

大家应该尽可能的多读书。

Every Chinese knows the importance of the college entrance examination, so the high school students always can feel the stress from that exam, especially when that day is nearby. Some students will not do as well as usual because of heavy stress. It is necessary to adjust their mood well before the exam. They should not give too much pressure to themselves, instead of having usual heart. Then they can do in working order. To reach this goal, they can spare time to do some sports or just go running and keep telling themselves that the exam can’t decide their future, so they try their best would be OK and no one will blame them. The purpose is make them feel relax, as the status of relax is the best state for achieving good marks in the exam. It is helpful.

每个中国人都知道高考的重要性，所以，高考生常常能够感受到高考给予他们的压力，特别是高考即将来临的时候。有些学生会因为压力而在考试中发挥失常。在考试前调节好心情非常有必要。他们不应该给自己太大的压力，而是应该以平常心对待。这样才能正常发挥。所以，可以选择挤一点时间去运动或者跑跑步或者自我催眠高考并不能决定自己的未来，只要尽自己最大的努力就可以了，也没有人会责怪自己的。这样做的目的是让他们放松，因为放松是在考试中取得好成绩最好的状态。这个方法真的有用。