my holiday 英语作文寒假【精彩20篇】

I likeWinterHolidayvery much, although it’s very short. The Spring Festival is interesting. I have many things to eat and I will have new clothes. Besides, I can watch TV. I like cartoons. They are so interesting that I can watch them all the day. I have a new computer, so I can play games with my father. He promised to teach me. I will visit my relatives during the Spring Festival and I can get lucky money. Therefore, I can buy something I like. I have many to buy. Winter holiday is wonderful.

我喜欢寒假，虽然它很短。春节是很好玩的，我有很多吃的东西，还有新衣服穿。另外，我还能看电视，我喜欢动画片，它们都很有趣，我可以看一整天。我有一台新电脑，所以我还能和爸爸玩游戏。他答应过我要教我玩游戏的。春节期间，我也会拜访亲戚们，能得到压岁钱，然后我就能买我喜欢的东西了。我有许多东西要买。寒假真的很丰富多彩。

Last winter holiday, I went to Harbin with my mother.

It＇s very cold in winter. There is snow and ice everywhere and you are always in a white world. You must wear warm clothes. The most exciting thing is playing with snow. Skating is also very interesting there.

I will＇ always remember Harbin, for the snow, the ice and all the beautiful things. I love Harbin

[寒假去哈尔滨旅游英语作文

For most people, the winter holiday is a good time for a holiday, but, I can only choose curtilage at home this winter break.

Actually I am very much looking forward to go to play around, but mom and dad is so busy. My winter holiday is not so dull, in my opinion, it is colorful.

During the day, I can be at home with books, entered the world in the book, the virtues and vanities of feeling with the characters. Sometimes turn on the TV, can also and variety show host people laughing. During the day, I am comfortable.

In the evening, mom and dad took me out for a walk. Square, trees and flowers under the hot, dry sun for a day, but by this time also become comfortable many, sending out the charming fragrance, turbid did not contain half of earth. There, also can hear all kinds of popular, ancient music, smelling the song, greeted is a group of permeated with green, energetic young man, oh! No! Carefully observed a look, is that a group of middle-aged women and the old man by the year lead half hundred large dance group, this is the charm of a square dance, art is not what, but they can not be amazed by the spirits! My parents often look into god. Winter night, I was happy.

In the class in the winter vacation, I also make the various "wulin", strange man. All are educated, they seem to production, for the teachers question, they are. Let me particularly impressive is a few boys, their thinking ability is so strong, regardless of any "sharp mean" problem, they can answer up, often let me see.

I think my winter holiday life as good as others at all. Such a happy winter holiday, is irreplaceable.

对于大多数人来说，寒假是一个度假的好时间，可是，我的这个寒假只能选择宅在家里。

其实我是非常盼望能去各地游玩的，但爸爸妈妈就是如此的繁忙。我的寒假并没有因此变得索然无味，在我看来，它是多姿多彩的。

白天，我可以在家中与书为友，走进书中世界，与主人公们一起感受生活的酸甜苦辣。有时打开电视，还可以和综艺主持人们谈笑风生。在白天，我是惬意的。

晚上，爸爸妈妈带着我出去散步。广场上，被烈日晒了一天的花草树木，到这时却也变得舒适了许多，散发着迷人的芳香，竟不含半点儿泥土浑浊的气息。在那里，还可以听到各种流行的、古老的音乐，闻着歌声而去，映入眼帘的便是一群洋溢着青春，活力四射的年轻人，哦!不!仔细定睛一看，那是一群由年过半百的中年妇女与老人组成的庞大舞群，这就是广场舞的魅力，虽谈不上啥艺术，但怎能不被他们的这股精神头所惊叹!爸妈经常看得入了神。寒假的夜晚，我是幸福的。

在寒假班中，我还结交到了各路的“武林高手”、奇人异士。他们好像个个都学富五车，才高八斗，对于老师的问题，他们则是不在话下。让我尤为惊叹的是几个男生，他们的思维能力居然如此之强，不管任何“刁钻刻薄”的问题，他们都能对答如流，常常让我看得目瞪口呆。

我认为我的寒假生活一点儿也不比别人差。如此一个快乐幸福的寒假，是无可替代的。

Traveling is a good activity. When you are fed up with your work and study, and when you are free, you can go to a beautiful place to enjoy the beauty of nature, you can breathe fresh air, and make some friends. But sometimes, it is not a good thing. The weather often changes, you may be caught in the rain and may catch a cold while traveling. Therefore, you should prepare yourself carefully before the trip. You had better find a companion, so that you can help each other.

The population of the world has already passed six billion. The population problem may be the greatest challenge of the world today. The earth has been very crowded and there will be standing room only before long.

China’s One Child Policy is a good way to solve this problem and stop the population from growing so fast. It also can help our country develop quickly then people’s standard of living will become higher and higher.

At the same time a lot of other problems will be done with, such as employment problems, food problems, water problems and so on…So I think it is necessary for China to carry out this policy.

放学后， I return home. We usually have supper at seven o’clock.then I begin to do my homework. I want to finish it before I go to bed. 虽然我的日常生活十分单调，之后我就开始做家庭作业，为什么？因为我打算做一个好学生，希望将来为国家服务。

I try hard to adapt myself to it. Why? Because I intend to be a good student. I wish to render service to my country. I get up at six o’clock every day. After I wash my face and brush my teeth， 我每天六点起床、洗脸刷牙后，我就回家了。

我们通常在七点钟吃晚餐。

七点钟我就去上学，希望在睡觉前把它做完 ， My dailylife 我的日常生活 Though my daily life is extremely monotonous，但我却竭力设法去适应它， I begin to review my lessons. I go to school at seven o’clock. After school is over，就开始复习功课，。

[初中生寒假英语作文

Canton Tower,as a new landmark,located in the new CBD and the Pearl River landscape axis,lying in the geometric center of Guangzhou city.Canton Tower is 125 meters away from the south bank of Pearl River,facing the Haixinsha Island and Zhujiang New Town.In the year 2004,Information Based Architecture won the international competition,in which 13 of the worlds largest architectural offices participated,with a stunning and challenging design.IBA collaborated with Arup,the global design and business consulting firm developed the concept design.In later stages,IBA cooperated mainly with the local Chinese offices of Arup and a Local Design Institute.

I went to my new house to my room.It is very big and beatiful.I will use a blue wardrobe and a blue bookcase.I saw a big bed and there was a blue sheet on it,I really liked them,because my favorite color is blue.But my desk was brown.In fact,I like brown,too.And there were many pet dogs and pet bears.They were cute,really cute.I loved them very much.

It was the second day of our winter holiday. I felt good. I felt I’m free. I had a lot of time to do things I like. My parents are in Beijing. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV.

Oh! I wrote an English daily composition. It was my homework. Today, I have slept for 14 hours. I thought I was very tired. It was time for dinner. I must go! I am very hungry.

How to get happyness

there is no doubt that happiness is the most precious thing in the world. Without it, life will be empty and meaningless. If you wish to know how to get happiness, you must pay attention to the following two points.

First, health is the secret of happiness (the key to happiness). Only a strong man can enjoy the pleasure of life.

Secondly, happiness consists in contentment. A man who is dissatisfied with his present condition is always in distress.

The Winter Holiday We are going to have the winter holiday.During the holiday we will have the Spring Festival.So all of the families in China are having a busy time.All of the children in China like Spring Festival very much,because they can eat many delicious food and get many money.But children in China have to do the homework for Winter Holiday.So that the could remember what they have learn the year before.Each of the children likes Winter Holiday. 我们即将放寒假,在寒假期间,我们将要过春节,所以所有中国家庭都十分忙碌,所有的中国孩子都十分喜爱春节,因为他们可以吃很多好吃的食品和得到很多的压岁钱,但是中国孩子必须在寒假里做作业,以便他们能够记住他们以前学的东西,每个孩子都喜欢寒假!

My winter holidays plans

My winter holidays plans me studying for my English , I will make great efforts to learn English. Persist in listening to half hours of English every day. I will accomplish the school assignment that the teacher arranges best with the quickest speed. I can not forget to take the body exercise certainly also , I may take the body exercise coming drawing out 30- - 1 hours in time in every day. I play with the once computer coming certainly may draw out one small Duan time , watch one meeting TV or. Certainly need only 1 hour. This it is my winter holidays to plan!

我的寒假计划

我为了我的英语学习,我将努力学英语.坚持每天听半个小时的英语.我将以最快速度最好的完成老师布置的作业.我当然也不会忘记锻炼身体,我会在每天的时间中抽出30——1小时来锻炼身体.我当然会抽出一小段时间来玩一下电脑,或者看一会电视.当然只要1小时.这就是我的寒假计划!

During the winter vacation, nothing is different for my life. I wake up 11

oclock Am everyday, after a washing, I have a good lunch with my parents. Next

I play computer games till the time to have supper. After have dinner. I go on

playing till 2 oclock Am, and then go to sleep with tired. This is one dull day

of my winter vacation.

But I havent bored all the time. Sometimes I read the books, sometime I

listen to the music or the radio in the bed, because it was very cold outside

and snowy all the day. And I also meat some of my good friends during the

vacation, we have a very long talk about the life of each other in the past year

and play table tennis tegether. And I watched the spring festival party of the

CCTV in the last seconds of the 2004 year! I think this is the thing most people

of china doing at that time.

Thats all, all my dull, coldly and snowy winter vacation.

SomeHolidays are so much fun that they catch on outside of their culture. The most obvious exampleisprobably Christmas, which is celebrated around the world by people who aren’t even Christian. Similarly, in recent years, the Dragon Boat Festival has moved beyond China to become an international holiday celebrated by people who may know little about the holiday’s origins.

有些节日实在是很有趣，所以在本土文化以外的地方也很受欢迎。最明显的例子可能就是圣诞节，世界各地的人都会庆祝圣诞节，即使是非基督徒。同样，最近几年端午节已经不局限于中国，成为国际性节日，而庆祝的人可能对节日的由来并不太了解。

The Dragon Boat Festival is one of three majorChineseholidays, along with the Spring and Moon Festivals. Of the three, it is possibly the oldest, dating back to the Warring States Period in 227 B.C. The festival commemorates Qu Yuan, a minister in the service of the Chu Emperor. Despairing over corruption at court, Qu threw himself into a river. Townspeople jumped into their boats and tried in vain to save him. Then, hoping to distract hungry fish from his body, the people scattered rice on the water.

端午节与春节和中秋节并列为中国三大节日。这三个节日中，它可能是最古老的一个，可以追溯到公元前227年的战国时代。这个节日是为了纪念楚国的大夫屈原，他因为对朝廷的贪污腐败感到绝望而投河自尽。镇上的人纷纷冲上船去救他，却没有成功。后来大家把米撒到水里，希望把饥饿的鱼群从他的躯体边引开。

Over the years, the story of Qu’s demise transformed into the traditions of racing dragon boats and eating zongzi – a kind of rice wrapped in bamboo leaves. The races have certainly captured the imagination of people from all over the world. Every spring there are nearly 60 dragon boat races held outside of China in cities from Vancouver to Sydney, from Gdańsk, Poland to Cape Town, South Africa. Canada alone has nearly 50 dragon boat teams and Germany has nearly 30.

多年以后，屈原逝世的故事逐渐演变成赛龙舟和吃粽子(一种包在竹叶中的米食)的传统。这些竞赛显然激起了世界各地人们的想像，每年春天有将近60场龙舟赛在中国境外的城市举办，从温哥华到悉尼，从波兰的格但斯克到南非的开普敦。单单字加拿大就有将近50支龙舟队伍，德国则有近30个。

So what is it about the Dragon Boat Festival that appeals to foreigners? “It’s an unusual

sport,” says one racer from Germany. “It’s not like everybody’s doing it. That’s one of the reasons that there’s such great team spirit in a dragon boat team – everybody feels like we’re doing something special.” And what about the zongzi? “Ehhh, they’re not bad, I guess,” he says. “Something of an acquired taste. I just haven’t really acquired it yet.”

那么，为什么端午节赛龙舟会吸引外国人呢?“这是一项不寻常的运动。”一位来自德国的参赛者说，“这并不是所有的人都在从事的运动。这正是龙舟队的团队精神如此高昂的原因之一，每个人都觉得自己在做一件很特别的事。”那么粽子呢?“喔，我觉得它不难吃。”他说，“那是一种需要后天培养的品味。我只是还没培养出来罢了。”

The Dragon Boat Festival ,also called the Duanwu Festival ,is celebrated on the fifth day of the fifth month according to the

Chinese calendar.People always eat rice dumplings and watch dragon boat races to celebrate it.

The festival is best known for its dragon-boat races,especially in the southern places where there are many rivers and lakes. Ití?s

very popular.

The rice dumpling is made of glutinous rice,meat and so on. You can eat different kinds of rice dumplings.They are very delicious.

And Dragon Boat Festival is for Qu Yuan. He is an honest minister who is said to have committed suicide by drowning himself in a

river.

Overall, the Dragon Boat Festival is very interesting!

spring festival ,known as the chinese new year, is the most important holiday in china.from late january to early february,chinese people are busy preparing for the new year.they clean their houses ,have their hair cut,and buy new clothes .jiaozi or dumpling is most popular.to those who live far away from their home,this festival is also a framily reunion occasion.

and they often go back home to celebrate the festival with their family.the first day of the new year is the time when people visit their friends adn wish each other good luck in the new year.

The long-awaited winter vacation finally arrived.

I am excited mood to get through this exciting winter vacation.

At first, the learning time is eight days, the eight days, although had almost the same every day, a little boring, but after the Spring Festival will make it all disappeared, the so-called "dark is after the light", but it is a happy thing to learn.

Eight days have passed, everyone was immersed in preparation for the Spring Festival atmosphere: the supermarket, people mountain people sea, packed, goods shelves are countless hands into your shopping cart. People, by the noise of some quarrel in only one item which belong to the who, in discussing what to buy, and because is too stuffy too crowded in to complain, I like this kind of atmosphere, it makes people feel the New Year is coming, very excited. Minamiohashi, vendor will POTS of orange, flowers, blooming plants, the people have to buy, the POTS of orange, each flower, plant, to their customers will choose all open smile, to show their best side to everyone, we chose five basin, in the garden, then stick on a red envelope, this will be more increase the festive atmosphere. Idea, jiefang road is lively, everyone in different shops to buy couplets, "f" word such as adornment to decorate their homes, using traditional customs, hope that their loved ones in the New Year a successful career, healthy body, etc., and firecrackers, everyone especially children bought to put more, make more add festival in the Spring Festival to life. Vegetables, rice cake is also a custom food, one day, my mother and I went to a shop to buy a rice cake together, inside what cakes, all have different colors, shapes and left to choose the right choose is not intention, finally my mothers friends give mom bought a fitting.

The days passed, about New Years eve, deserted road, home, home also to the home, people together and eat the family reunion dinner, the food on the table a lot more than usual, steaming. Some reunited embrace together, complained of experience, some together originally, also had sex than usual.

Most memorable is the night of the Lantern Festival, the Lantern Festival aunt took me to the holiday plaza to watch others fireworks, fireworks and totally different than that of last year this year, first of all, the weather is good, and more people. We stood in the flowers, grass, watch kept jumping up one by one, like a group of children joy hopping, they like flocks of peacock for more open when the maximum limit of their beautiful tail; It is like an umbrella, "bang" open; And like the raindrops fell in midair. People constantly set, the dark sky suddenly lit up, see your dazzling, shapes, colors, each are not identical, have their own style.

Eight days then entered the study time, I learn while accepting heart, came to the school began the tension course, overall, this winter holiday, acid, sweet, bitter, spicy, very substantial!

盼望已久的寒假终于到来了。

我怀着兴奋的心情准备度过这另人兴奋的寒假。

起初，是八天的学习时间，这八天里，每天虽然过的差不多一样，有些乏味，但之后的春节会让这一切消失，所谓“黑暗过后便是光明”，但学习也是一件快乐的事。

八天过去了，大家都沉浸在准备过春节的气氛中：超市里，人山人海，挤得水泄不通，货架上的商品被无数的双手拿进自己的购物车;人们的吵闹声，有的在争吵唯一一件物品该属于谁，有的在讨论买些什么好，还有的因为太闷太挤在抱怨，我喜欢这种气氛，它让人觉得新的一年即将到来，很激动。南大桥下，卖主将一盆盆盛开的橘子、花、植物摆好，大家都纷纷来买，那一盆盆橘子、花、植物每个都不管顾客会不会选到自己，个个张开笑脸，以自己最好的一面展现给大家，我们一下选了五盆，放在花园里，再粘上红包，这样会更增加喜庆的气氛。博爱路、解放路更是热闹，大家都在各家店里买对联、“福“字等装饰品来装扮自己的家园，利用传统习俗希望自己的亲人在新的一年里事业有成，身体健康等，以及鞭炮，大家特别是小朋友买好多来放，使春节里更添喜庆的生机。斋菜、年糕也是习俗食品，一天，我和妈妈一起到一家店里买年糕，里边什么年糕都有，颜色不一、形状各异，左挑右选都不合心意，最后还是妈妈的朋友给妈买了合心意的。

日子一天天过去，大约除夕那天，路上冷清清的，回家的到家了，回老家的也到了，人们在一起安详吃着团圆饭，桌上的菜比平时多了很多，热气腾腾的。一些久别重逢的抱在一起，诉说经历，一些原本在一起的，比平时也亲热了几分。

最难忘的要数元宵节的夜晚，元宵节阿姨带我去假日广场看别人放烟花，今年的烟花和去年的完全不同，首先，天气好了，放的人也多了。我们站在花丛、草坪上观看一个个不停的向上跳跃，好似一群孩子欢乐的蹦跳着，他们又像一群群孔雀在跳跃的最大极限时打开它们漂亮的尾巴;它们还像一把雨伞，“轰“的一声打开;又像雨点一样落在半空中。人们不停地放，把黑暗的天空一下子照亮了，看的你眼花缭乱，形状、颜色各不相同，各有风采。

接下来又进入了八天学习时间，我边学边收心了，来到了学校开始了紧张的课业，总的来说，这个寒假酸、甜、苦、辣什么都有，挺充实的!

Winter fun are countless, the last thing that impressed me most is the new year. It was a busy morning, the little bird had just been asked by the sun and the sun. On a very busy market, people laughing, everywhere is a beaming, the land put on new clothes, red like a red dress. Crackling, what sound is it? Oh Is the original happy Symphony, street upload times childrens laughter, the market is crowded with people, next to endure crowded crowded. The cars on the road running, the little swallow circling, twittering in the sky, what is it doing? It played spring praise for everyone!

Mom took me to squeeze into the bustling market, to visit relatives, relatives of domesticated a chubby little guy, she is very naughty, dont stop with a small beat my face, nails is not cut, she and I played the many interesting games. For example: cat and mice, monkeys on the tree...

I cant forget this interesting thing.

January 14 20xx

20xx年1月14日

It was the second day of our winter holiday. I felt good. I felt Im free. I had a lot of time to do things I like. My parents are in Beijing. So I live alone but I dont feel lonely. But I didnt do something special. I stayed at home and watched TV. Oh! I wrote an English daily composition. It was my homework. Today, I have slept for 14 hours. I thought I was very tired. It was time for dinner. I must go! I am very hungry.

这是我们的冬季假期的第二天。我感觉很好。我觉得我是自由的。我有很多时间,我喜欢做的事情。我的父母都是在北京举行。因此,我独自生活,但我不感到孤独。但我没有做一些特别的东西。我住在家里看电视。噢!我写了一份英文报章组成。这是我的功课。今天,我睡了14个小时。我想我是太累了。这是吃晚饭的时间。我必须去!我很饥饿。

Today is December 24, is a traditional day to sweep the dust. Home for cleaning, of course, for me, I will act with my father and mother, and do a lot of work.

Most of the work is done before, today the most main is to rub the lamp. I help my father moved to the ladder, the ladder is quite heavy, still stand in the corner, I had a lot of strength to move it out, this want to stand up to wipe, tried out of reach, is still a little afraid. The results or father above dusted off, pick the chimney, I then below. By cleaning cloth, then pass them to my father.

Chimney is so dirty! I take a dishcloth scraping on the lamp shade, the original one in the chimney of mud, a new shine bright again. I think the restaurant is the lamp of cleaned the best. Originally, the lamp that Turkish above all sludge, every time I turn on the light, feel very dark. But, I use the brush after Mr Wham, immediately changed the same original dirty chimney, open lamp immediately feel light for a few minutes.

In the process of rub the lamp, I sail conveniently clean the sink, white, can cleanly reflected my smiling face.

Finally, I also help my mother wiped the line that play a base, because mom backache these days, cant bend over. Mother told me to wear kick the facade and the stare blankly. When wiping the balcony the line that play a base, I wipe down a heap of broken, plaster, stone grain, and dust maomao, earning little place at ordinary times, think that would be so dirty. Its not easy work.

Although today is very tired, but in front of the home bright light shines bright, clean the sink and clean the line that play a base, I am very happy, feel a sense of accomplishment! Mom and dad also kua Im very capable!

今天是腊月二十四，是传统的扫尘的日子。这天，自然，家里要进行大扫除了，我呢，也就和爸爸妈妈一起行动，干了不少的活儿。

大部分活儿之前都干完了，今天最主要的就是擦灯。我帮爸爸搬来梯子，梯子挺沉，还立在角落里，我费了好多劲儿才把它挪出来，本想自己站上去擦，试了试够不着，还有点害怕。结果就还是爸爸在上面掸尘，摘灯罩，我在下面接着。顺便再清洗抹布，再把它们传给爸爸。

灯罩可真脏啊!我拿着抹布对着灯罩刮来刮去，将原来一摸一手泥的灯罩，擦得崭新透亮。我自认餐厅的灯擦得最好了。原来，这盏土耳其语上面全是污泥，每次开灯，都觉得很暗。但是，在我用了‘威猛先生’擦过之后，原来脏兮兮的灯罩立马变了一个样，开开灯马上就觉得亮了几分。

在擦灯的过程中，我还见缝插针地顺便清洁了一下洗手池，白白的，干净地能映出我的笑脸了。

最后我还帮妈妈擦了踢脚线，因为妈妈这几天腰疼，不能弯腰了。妈妈告诉我擦踢脚的立面和上面的楞儿。在擦阳台踢脚线时，我擦下来一堆渣子，有墙皮，有石粒，还有灰尘毛毛，平时不起眼儿的小地方，想不到会这么的脏。干活儿也不容易。

虽然今天很累，但是面对亮亮的灯照得明亮的家，洁净的洗手池和干净的踢脚线，我很高兴，很有成就感!爸爸妈妈也夸我真是很能干!

We are going to have the winter holiday.During the holiday we will have the Spring Festival.So all of the families in China are having a busy time.All of the children in China like Spring Festival very much,because they can eat many delicious food and get many money.But children in China have to do the homework for Winter Holiday.So that the could remember what they have learn the year before.Each of the children likes Winter Holiday.

I think everybody did a lot of things in the Winter Holiday. But I didn’t. Let you to listen to my story of Winter Holiday.

I spend a lot of time on the homework.. Every day in my Winter Holiday, I always got up late. Then I listened to the tape, it was nine o’clock. Then I ate breakfast and then I did my homework during the daytime! I’m not very slow but the homework was too heavy!

现在，我很苦恼，我买了一本英语书，可是我不知道它的意思。我一点也看不懂。我想，也许我要好好的学习英语。只有这样我才能学会很多知识，才能看懂英语和别人交流。我要对自己说一句：加油！

I was depressed because  couldnt understand an English book after I bought it.  could understand nothing. I thought maybe I should study English hard and only by this could I learn a lot of knowledge and understand English aw well as communicate with others in English. I told myself, ‘just go’.

Sat. , Feb. 6 Fine later cloudy

A book exhibition

Dropped in at National Library to see the National Book Exhibition which will close today. Suprised at the fact that so many kinds of books are published in our country. Thought the childrens books with many pages of colorful illustrations were made very nicely. Bought a copy of the Chinese version of English and American Short Stories at a 20 per cent discount. Am going to read this through in this good season for reading.

书展

信步走到图书馆看即将在今天结束的全国书籍。惊奇的是发现我们国家竟然出版了这么多种的书籍。我觉得富有多页彩色插图的儿童书籍印刷的相当精美。我买了一本打八折的《英美短篇小说》中文版。我要在这读书的好季节里将它读完。

Today, after school, my friends asked me to have dinner with them, I felt so happy and went the restaurant with them. Then I found they wanted to eat buffet, I was so happy, because I always wanted to have buffet, I could eat a lot of food.

As we paid the money more than we usually spent, so all of us wanted to eat as more as possible, even though we were full enough, we still tried to eat. I would go the wash room many times, so that I could continue to eat. I found eating the buffet should be a happy thing for me, but now it seemed to be a kind of torture, I always told myself to eat more than I could bear, my stomach hurt.

The experience to eat buffet lets me realize that I should enjoy the food instead of eat more than I could bear.