如何克服恐惧英语作文热门20篇

In everyones life, the path of the may not always smooth, each person will encounter difficulties and setbacks. When you face difficulty and setback, you dont fear, never retreat, must be brave to face them, to find a way to overcome, and overcome, so that you beat yourself.

I also have such an experience.

In a day, our teacher let us do a teacher himself out of the test paper, a few questions before I finished it easily, but alone has baffled me to the last question, I want to left again, method let me call back later, I want to right again, method and let me call back later, I left no stone unturned, racking their brains, think along while also didnt think out the solution to this problem. Ten minutes passed, and 20 Zhong Guo, thirty minutes passed, 35 minutes passed...... there are still five minutes seemed close examination paper, how to do? In the last few minutes, I suddenly shine at the moment, find the problem solving methods to the problem. Then I thought: this method is not in front of my eyes? Why cant I didnt see it? as luck would have it, I have just finished the question, the teacher will submit to us, after down, I know "everything be afraid and they were afraid that the word" seriously.

In this question, I know a truth, no matter what happens, as long as serious, you will overcome the present difficulties, wont let him give avenue, and extend to a more difficult way.

The classmates, please believe that, although the road ahead even more dangerous and more bumpy, but as long as you seriously and carefully to do every thing, begin with careful, ends in earnest, there would be no bad thing you do, as long as they have "serious" 2 words, then you can overcome all difficulties, overcome all difficulties, beat off all the obstacle on the road of life, make your life more meaningful!

在每个人的一生中，走的路不可能总是平坦的，每个人一定会遇到困难和挫折。当你面对困难和挫折时，你千万不要胆怯，千万不能退缩，一定要勇敢的面对它们，想办法战胜，并且克服，这样你就等于战胜了你自己。

我也有一次这样的经历。

在一天，我们老师让我们做一张老师自己出的考卷，前几道题我轻轻松松的就做完了，可是惟独有最后一道题把我给难住了，我左想一遍，方法让我给打回去了，我右想一遍，方法又让我给打回去了，我想尽了一切方法，绞尽脑汁，想了半天也没把这道题的解法想出来。十分钟过去了、二十分钟过去了、三十分钟过去了、三十五分钟过去了······眼看还有五分钟就要收卷子了，怎么办呢?在最后的几分钟里，我忽然眼前一亮，找到着这道题的解题方法。当时我想：‘这方法不就在我的眼前么?我怎么就没看见呢?’说来也巧，我刚刚做完了那一道题，老师就要我们交卷，下去以后，我知道了“世上万物怕就怕这认真二字”。

在这次做题中，我知道了一个道理，无论做什么事，只要认真，你一定会克服眼前的困难，不会让他给大道，并且向更艰难的路走去。

同学们，请相信，虽然前面的路更加艰险，更加坎坷不平，但是只要你认真地对待和认真地去做每一件事，以细心开头，以认真结尾，就没有你做不好的事，只要自己拥有“认真”二字，那么你就可以战胜一切困难，克服一切困难，打退一切人生路上的拦路虎，使你的一生更加有意义!

我，一个个子蛮高，体型瘦小的男生，我在同龄人看起来就算是高个子啦，刚上五年级的我，就已经有将近1米7的个子，可是你知道吗，我最害怕一种动物，而这种动物却恰好是很多家庭中养的一种宠物，可能你已经猜出来了，没错，就是—狗！

或许是上学之前被狗挠过的缘故，我的脑海中对狗已经留下了很深的阴影，每次看到狗我都会躲得远远的，尤其是那种家养的小狗。记得有一次我自己一人走在路上，一条小狗突然冲出来朝我叫，我吓得拔腿就跑。直到那次和爸爸一起走，我才克服了那种恐惧。

一个星期六，我和爸爸走在去姥姥家的路上，不远处刚好有一只小狗蹲在那里，我顿时吓的腿一哆嗦，但因为爸爸在身边，我也没有立刻就逃。爸爸在一旁摸着我的头说：“不要怕，你比它高那么多，它是怕你的，你走过去它自己就跑了。”听了爸爸的话，我将信将疑，但转过头看见爸爸坚定的眼神，我也不知道哪来的勇气，鼓起胆子朝那条小狗走了过去。就在我离它只有一步之遥的时候，果然如爸爸所料，它很快跑走了。

从那天之后，我也变得不再那么害怕狗了，同时我也明白了一个道理，在今后不管我将面对什么，只要鼓起勇气去做，不打退堂鼓，或许我真的就会成功呢。

在多年的雅思教学中，我发现学生在实际考试中面临着不同的写作障碍，影响了考试成绩，雅思英语考试中应该如何克服写作障碍。归纳起来大致有以下几个方面：

一、真情流露，无从下笔

有的考生在考试时见到作文题，顿感思路塞车，好像有许多话要说，但又不知究竟应从那里写起。明智的做法是“投其所好、尽情发挥。”考生不妨把作文的要求量化到每一个段落，一篇250词左右的作文一般不会超过15句话，把这15句话根据题目要求分配到各段中去，每一段大概只说那么几句话，事实上往往是说得越多错误越多。因此，每句话紧扣提纲，见好就收,这才是最稳妥的对策。

二、心里明白，难以表达

在考场上有的考生题目看得懂，提纲也明白，就是不知道该说什么，头脑里一片空白。这是在雅思写作考试中的一种常见的现象，针对这一现象，最有效的办法就是要善于联想到一些具体的事实，具体的例证和具体的现象。事实上，雅思的作文题目一定是一个具有社会普遍型话题，其目的是让不同教育背景的考生都有话可说。因此，考生一定能就题目联想起具体细小的事情再形成观点。把看得见摸得着的事物带来的思考变成作文里的实质内容，这不失为一种很好的策略。

因此，当头脑出现空白时，应该由具体细小的、琐碎的、微不足道的事物所引发的思考形成观点，再进行论述。这种定式思维的形成需要多下功夫多练习。

三、一味追求标新立异，导致无从下笔

考试时通常发现有的考生聚精会神的坐在那里冥思苦想，非要想出一个与众不同的观点。陷入这种境地的考生，显然犯了一个根本性的错误，参考时间为40分钟的作文，一般应在35分钟之内完成,再用几分钟的时间检查语言错误。可有的考生十几分钟一句话都写不了，就是因为他太进入角色了，这是考试中一个很大的误区。

考作文的目的纯粹是通过这一命题形式，考查考生的英语水平如何，雅思英语《雅思英语考试中应该如何克服写作障碍》。命题人关注的是书面表达能力，而不是看一个人有没有内容，思想有没有深度，所以“一味追求标新立异”是没有必要的。

四、构思、写作不统一，落实有困难

实事求是的讲，要求考生完全运用英语思维来写作文是不现实的。很多考生在实际写作过程中，脑子里想的是中文句子，然后再把中文句子译成英文。因此采用“得其意，忘其形”的方法，忘掉中文的语法结构，句法形式则可能要整个地打乱，“钻进去，跳出来”。所谓“钻进去”就是要看意思是否到位了，“跳出来”就是要忘记中文的语言形式。实际上把英文译成中文，关键是要在转换中把意思表达出来。

针对构思、写作不统一，落实有困难情况。必须摒弃翻译中追求一一对应的关系，并机械地把中文译成英文的方法，应该把中文句子结构彻底地忘记，然后用比较简单的“万能”英语表达。平时不妨做一做这样的练习，通过阅读不认识词条的英文注解，然后试着把单词译成中文词，再去对照英汉词典的汉语释义，慢慢地就会开始领会用英语表达的门道了。

五、被动心态压抑新构思

尽管雅思考试作文为规定式命题，但考生仍可积极主动地发挥。其主动性在于采取回避的策略，表达上采取迂回的方式，即运用不很复杂的语言。内容的取舍上避重就轻地写比较易于表达的内容。很多人在写作过程中从头至尾都处于被动状态，当有内容想要表达清楚的时候，却又发现种种途径都不可能表达好，只好硬着头皮把自己意识到没把握的东西勉强写上去。连自己都意识到可能是错误的东西，只会产生于己不利的负面影响。所以，当有的内容感觉一点找不着，英语实在表达不清楚的时候，就应该彻底地放弃。单词拼写错误也是雅思考试作文写作的一大问题。常用单词是不能拼错的，有的单词平时会拼写，考试时突然没把握了，不妨换一下或许还能想起另外一个难度大一点、拼写有把握的来代替。应该回避明确知道自己不会拼写的词。如果没法换一个词，将句子改换一种说法亦未尝不可。有的考生在考卷上没把握的地方标上问号，或者把两种可能都写上，让判卷老师选择，这个方法是不可取的。

总之，不能让自己陷人被动，想说什么，用什么方式说。说多少，说到什么程度。一切都应由考生主动把握，这样才会减少心理上的压力，

When I was a child, every time I see someone in rollerblading, envy them very much, my mother found also give I bought a pair of dark blue ice skates. I am very excited, also began to learn skating.

Sunday, see the children in the park are put on roller skates in slide to slide to the cement floor, very fun. Strange, the eight wheels boss would not listen to them on my feet, stand instability, slipped, not to mention it. At first, my mother holding me slip a few steps, but a let go easily fall down. Originally, this seemingly simple skate, it is so difficult to learn. A few more steps, and had a fall and hurt me crying, tears cant help flow down, but on the edge of the children laughed. Is really very frustrated, dont want to learn. "Even kindergarten children are skating, you as a senior person should not slip!" Mom accused me of said. Then stand up and I both hands to hold the fitness equipment, like a baby just learning to walk, a toddler, a missed let me fell a dogs face.

Everything comes to him who waits, however, in my practice day by day, I can finally free sliding. Slowly I learned to skate, successfully overcome the difficulties.

Tell me a truth - so long as has the perseverance, perseverance, nothing can stop us forward steps, as long as you dare to face the difficulty is not terrible!!!!!

小时候，每次看到别人在溜旱冰，就非常羡慕他们，妈妈发现了也给我买了一双深蓝色的溜冰鞋。我兴奋极了，也开始了学溜冰之旅。

星期天，看到公园里小朋友都穿上了旱冰鞋在水泥地上滑来滑去，非常好玩。奇怪，这八个轮子在我脚上却不听使唤，站都站不稳，更别说滑了，简直寸步难行。起初，妈妈扶着我滑几步，但一松手就容易摔倒。原来，这看似简单的溜冰，确是那么难学。再走几步，又摔了个四脚朝天，疼的我哇哇大叫，眼泪情不自禁的流了下来，可是边上的小朋友却哈哈大笑。真的很灰心，不想学了。“连幼儿园的小朋友都会溜冰，你作为四年级的人竟然不会溜!”妈妈指责我说。再站起来，我双手扶着健身器材，像刚学走路的婴儿一样，蹒跚学步，一个没站稳还是让我摔了一个狗啃泥。

不过功夫不负有心人，在我一天一天的练习下，我终于可以自由自在的滑行了。慢慢的我成功学会了溜冰，战胜了困难。

这件事告诉我一个道理——只要有恒心，有毅力，没有什么事能阻挡我们前进的脚步，只要你敢于面对，困难并不可怕!!

I love clean thing, it sounds good for me. But the thing is that I cant bear the dirty environment around me, I am very picky about the environment. I need to make some change, I must get used to the normal situation. So I learn to wash the dirty clothes and do some dirty work. It is hard for me but I start to get over my weakness.

我喜欢干净的东西,这对我来说似乎是好事。但问题是,我不能忍受我周围的环境是脏的,我很挑剔环境。我需要做出一些改变,我必须习惯正常的情况。所以我学着去洗脏衣服,干一些肮的活。这对我来说是困难的,但我开始克服我的弱点。

The life of people facing difficulties, but really overcome countless again a few?

人的一生面对的困难，但真正克服无数的又有几个?

Life is short, only learned to overcome difficulties, it is learned to live. In you meet the time of difficulty, is still the head on back; Is escape or face; Is halfway or like summer by associating sisters as never say die?

生命是短暂的，只有学会克服困难，就学会了生活。在你遇到困难的时候，仍然是头背;是逃避还是面对;是半途而废还是像夏骆缔姐妹一样永不言弃?

Ask yourself: I learn to overcome difficulties? 13 years, a long long time, after years of wind and rain ", "a few years of experience, we more or less understand what, isnt it? As we get older, and the way the difficult like tree rings, also in going growth. Childhood we have "home" to the "haven, can now," we cant be dependent on my parents, because always hide in "", we haven never grow up, it is the sparrow will leave mom, soar alone in a symbol of freedom and liberty sky, learn to overcome difficulties is our way of growing up in the essential part of. In the face of difficulties, we can choose only win over.

问问自己：我学会克服困难?13年，很长很长的时间后，风和雨”年，“几年的经验，我们或多或少的了解，不是吗?随着我们年龄的增长，和方式很难像树的年轮，也会增长。童年的我们有“家”“还，可现在，“我们不能再依赖父母，因为总是躲在“，我们还没长大，这是麻雀会离开妈妈，独自翱翔在象征着自由的天空，学会克服困难是我们的方式在成长的必要部分。在困难面前，我们只能选择战胜。

In my own baby talk met countless difficulties, that is I still dont understand what is called a "no way at suspected a siler lining." In and unexpectedly in difficult, but that is given to escape, often with a cry to face obstacles in front of. For at that time the me difficulties, just like a place not climb mountain, and I, I can stand on its feet, just looked up at it, never want to go to go over it.

在我自己的宝宝说话遇到无数的困难，那是我还不懂什么叫“山穷水尽疑无路，银李宁。”出乎意料的困难，但这是逃避，经常用哭来面对面前的障碍。困难对于那时的我来说，就像一个地方不爬山，我，我可以站在它的脚下，只是看着它，不想去了。

这是我在新学校的第七周，我终于克服了恐惧……

新学期来到一所新学校，我像刘姥姥进了大观园，对这里的一切都感到陌生，甚至有些害怕。学校很大也很美，老师很多学生也很多，不知怎么回事，我有一种莫名其妙的紧张感和恐惧感。

我不敢大声说话，不敢到处走动，规规矩矩待在教室，坐在座位上。渐渐发现，学校一切挺好的：美丽的操场、高大的宿舍楼、好吃的饭菜、友好相处的同学……恐惧和不安远去，我慢慢适应了这里的学习生活。

现在，到了第七周，我已经完全习惯了这所学校，甚至喜欢上了它。我慢慢变回我自己了，大大方方、大大咧咧地和同学交往，自信和阳光重回我脸上。

我认识了很多新朋友，回想起来，从最初的军训，到学校组织的很多活动，我认识了老师、教官，除了本班本年级同学，还有小学的学弟学妹，高中学哥学姐，收获还真不少。

来到一所新学校，我终于克服了恐惧，适应了这里的一切，爱上了这里的一切，我长大了。

Like any other English learner, I met a lot of difficulties in learning

English. First, I found it difficult to understand what I read because most

English words have more than one meaning. Besides, I found it difficult to write

in idiomatic English or put Chinese into idiomatic English. Finally, I couldnt

express in English orally because I had no opportunity to communicate with

native English speakers. Although I often read aloud, this didnt prove to be an

effective way to improve my spoken English. But I didnt lose heart in removing

these obstacles. I tackled English vocabulary in two ways. First,I tried to

understand and memorize the specific meaning of a word that appears in the

context. Second, I enlarge my vocabulary by learning the dictionary by heart. To

overcome Chinese English, I tried to think in English directly. Although I still

had no opportunity to communicate with native speakers, I improved spoken

English by listening to the English broadcast and writing English composition.

This expedient turned out to be effhctive.

We cant have good luck forever,so learning how to face difficulities is important.Some people feel upset when they meet difficulities,and they dont want to try to let their dreams come ture anymore.They just want to find a place and stay at there for a long time.So they wont have a great success in the end.But others are different,some people dont think difficulities are troubles,they believe " Difficulities is the mother of the successand"Believe in myself and I will win ,they are confident and brave,and they choose to face the difficulities with a smile.They try their best to solve their problems and if they dont feel well,theyll talk to their friends or family members,so that they can be happier and more confident.And they dont mind what others say about them,they can always find a good way for themselves to relax.

I think if you can have a good psychology when you meet difficulities in your life,and be more confident and brave,

try to find a good way to relax,maybe talk to others or have a rest,and then think it over,make a plan to solve your problems.If you do so, youll find that your difficulities are not as difficult as you think before!

我们不可能永远好运,所以学习如何面对英明是很重要的。有些人感到心烦时满足英明,他们不想让自己的梦想成真了。他们只是想找个地方,呆在那里很长一段时间。所以他们不会有一个巨大的成功。但其他人是不同的,有些人不认为英明的麻烦,他们相信“英明是成功之母”,“相信自己,我将赢”,他们有信心和勇敢,选择微笑着面对英明。他们尽力解决他们的问题,如果他们不舒服,他们会告诉他们的朋友或家人,这样他们可以更快乐、更自信。他们不介意别人怎么说,他们总是可以找到放松自己的好方法。

我认为如果你能有一个好的心理学当你遇到你生命中的英明,和更加自信和勇敢,

找一个放松的好办法,也许跟他人或休息一下,然后好好想想,制定一个计划来解决你的问题。如果你这样做,你会发现你的英明并不像你想的那么困难!

Like any other English learner, I met a lot of difficulties in learning English.

First, I found it difficult to understand what I read because most English words have more than one meaning. Besides, I found it difficult to write in idiomatic English or put Chinese into idiomatic English. Finally, I couldnt express in English orally because I had no opportunity to communicate with native English speakers. Although I often read aloud, this didnt prove to be an effective way to improve my spoken English.

But I didnt lose heart in removing these obstacles. I tackled English vocabulary in two ways. First,I tried to understand and memorize the specific meaning of a word that appears in the context. Second, I enlarge my vocabulary by learning the dictionary by heart. To overcome Chinese English, I tried to think in English directly. Although I still had no opportunity to communicate with native speakers, I improved spoken English by listening to the English broadcast and writing English composition. This expedient turned out to be effective.

像任何其他的英语学习者,我在学习英语遇到了很多困难。

首先,我发现很难明白我读,因为大多数英语单词有一个以上的意义。此外,我发现很难用地道英语或者把中国变成地道英语。最后,我无法用英语口头表达,因为我没有机会与以英语为母语的人交流。虽然我经常大声朗读,这并没有被证明是一个有效的方法来提高我的英语口语。

但我不灰心的消除这些障碍。我从两方面解决英语词汇。首先,我试着去理解和记忆一个单词的具体含义,出现在上下文。第二,我扩大我的词汇量,学习词典。为了克服中国式的英语,我想直接用英语思考。虽然我还没有机会与母语者交流,我的英语口语提高了听英语广播和英语作文写作。这种办法是有效的。

Like any other English learner, I met a lot of difficulties in learning

English.

First, I found it difficult to understand what I read because most English

words have more than one meaning. Besides, I found it difficult to write in

idiomatic English or put Chinese into idiomatic English. Finally, I couldnt

express in English orally because I had no opportunity to communicate with

native English speakers. Although I often read aloud, this didnt prove to be an

effective way to improve my spoken English.

But I didnt lose heart in removing these obstacles. I tackled English

vocabulary in two ways. First,I tried to understand and memorize the specific

meaning of a word that appears in the context. Second, I enlarge my vocabulary

by learning the dictionary by heart. To overcome Chinese English, I tried to

think in English directly. Although I still had no opportunity to communicate

with native speakers, I improved spoken English by listening to the English

broadcast and writing English composition. This expedient turned out to be

effhctive.

We are looking for successful door will always encounter many difficulties. Difficulties, the things we most often encountered in life. It is easy to bow to them, but if we bow to him. It will fail.

Remember that time, my mother made a cake for me. Now that delicious still remained.

I cant help, I decided to make a give yourself to eat. I have eggs, milk and fruit... I couldnt find flour. I looking for west east, I saw a similar bag of flour on the table in the living room. I was overjoyed to get into the kitchen. I dont care what is this stuff will strike him into the bowl, put a little water mixing. Those "flour" unknowingly became more elastic. I rub a rub with the hand, the "flour" all become transparent. "Why is this? My cake in the right way? Im really stupid..." I quit, my in the mind at this moment "stick to it." The idea has been constantly emerge. I pick up the confidence to go to the supermarket to buy a bag of flour, after my efforts. Finally I put your delicious cake is ready. I cant wait to tastes. I do better than moms to eat.

Want to be successful in the face of difficulties, dont give up, fell stood up. Only raise your confidence, and perseverance. To enjoy the fruits of success.

我们寻找成功的大门中总会遇到许许多多的困难。困难，我们人生中最常遇到的事情。我们很容易向他们低头，但是如果我们向他低头。那么就会失败。

记得那一次，我的妈妈做了一个蛋糕给我。现在那美味还存留着。

我忍不住了，我下决心自己做一个给自己吃。我准备了鸡蛋、牛奶和水果……就是找不到面粉。我东找西找，只见有一袋类似面粉在客厅的桌子上。我喜出望外地拿进厨房。我不管这是什么东西就把他全倒进碗里，放一点水搅拌着。那些“面粉”不知不觉变得有弹性起来。我用手搓了搓，那“面粉”全变透明的了。“这是为什么?我的蛋糕做的方法不对吗?我真笨……”我不干了，我心里就在这时“坚持。”这个念头一直在不停的浮现。我拾起信心来，去超市买了一包面粉，经过我的努力。终于我把你美味的蛋糕做好了。我迫不及待地尝了一口。我做到比妈妈的更好吃。

想成功就要面对困难，不要放弃，摔倒了就站起来。只有扬起信心，坚持不懈。才能品尝到成功的果实。

Recently, I have seen an impressive film –Precious, which tells the growing

experiences about a pretty fat black girl, Precious Jones, a girl living in the

Harlem. The film reveals the poor and miserable life in the Harlem, but at the

same time, it encourages people to take a positive and optimistic attitude to

face it, no matter how difficult it is.

Precious is so undereducated that she can not read and write formally.

What’s worse, she is usually knocked around by her irascible mother. Worst of

all, she is sexually assaulted by her stepfather and has two children before the

age of seventeen. Owing to the situation she gets involved, she has to leave

school and is introduced to alternative school. After waging many struggles and

overcoming many difficulties, she finds the goals of life again with the help of

her teacher and classmates.

In the film, Precious insists on keeping her children all the time though

she gets involved in trouble. She has a firm belief that she can get rid of the

past life and start the new one and she really makes it finally. Her insistence

tells me that keeping positive and optimistic would make a great contribution to

achieve dream.

In life, many people are easy to feel frustrated by meeting a bit of

setback. As far as I am concerned, we need to learn to keep positive and

optimistic when facing difficulties so that we have more power to keep and

pursue our dreams.

Life is not always full of smiles and flowers. Every person has his own difficulties no matter how high his position or how great his achievement is. So it is of vital importance to have a correct attitude to face up to difficulties.

生活并不总是充满鲜花和微笑。每个人都有自己的困难，不管他的地位或是多大的成就有多高。所以要有一个正确的态度面对困难是至关重要的。

Some people feel so dejected about their difficulties that they fall into pessimism; others resort to putting the blame on others, the society or circumstance; still others are frightened by difficulties and give up halfway. All these people don’t use their abilities to overcome difficulties. So their attitudes are negative.

有些人对他们的困难感到沮丧，他们陷入悲观;别人采取把责任归咎于他人，社会或环境;还有些人害怕困难，半途而废。所有这些人都没有使用自己的能力去克服困难。所以他们的态度是消极的。

The positive method is to utilize your ability to clear away your difficulties that appear in your way of life rather than run away from them. Confront difficulties with joyful energy and enthusiasm , and you will find the difficulties are really not so hard as they appear and they will disappear in due course.

积极的方法是利用你的能力去清除你的困难，你的生活方式的出现，而不是逃避。面对困难与欢乐的精力和热情，你会发现其实并不困难，因为他们出现，他们将在适当的时候消失这么难。

To fear is natural; to go past them is heroic. Fear is a normal part of life, symbolizing that there are new, extraordinary things to come across and face. To be able to see these things before they happen is a sign of wisdom. Fear is nothing out of the ordinary. To admit that we are fearing is to prove that we value our life.

And men should pay attention to the call of fears. To truly be a leader or someone who is heroic and brave, we should focus on getting past these fears. And it is frightful for people to go through life ignoring fears, because they may often forget their heart and step into life without responsibility.

To be born is to live. To live is to fear. To fear is to be challenged. To accept our fears is to be mature. It needs bravery, maturity and vitality to face our fears, accept the challenges and hope for the best.

Bad habits start growing on almost every one of us without being noticed. Once we realize the bad habits or once they are pointed out to us, it is a wise decision that we get rid of them immediately. But to get rid of a bad habit is not as easy a thing as we sometimes think. Here is how:

To get rid of a bad habit, it is important that we first get to know how harmful the habit really is. Take the habit of smoking as an example. Obviously, smoking is harmful to one‘s health. It can result in lung cancer and heart attack. Besides, smoking is awasteof money. A heavy smoker spends almost as much money a day as he pays for his own meals. So if he can realize the danger and waste, it is likely that he may stop smoking at once.

To get rid of a bad habit, it is essential that we also have a strong will. Let‘s again take the habit of smoking for example. Many smokers pick up the habit again soon after they give it up. A lot of them cannot tell how many times they have attempted to give up smoking and how many times they have failed to do so. Therefore, it is impossible to get rid of any bad habit if we change our minds constantly.

Although it is not so easy to get rid of a bad habit, many people have succeeded in doing so, setting us good models. We should learn from these models and go out of our way to do away with our bad habits, whatever it takes.

[英语作文：克服坏习惯

No matter who you are,you must have some difficulties;no matter where you are,you must face with some problems.Thats our life.The most important thing is how to overcome the difficulties in front of us.Therefore,we have to learn and we have to practise ourselves facing with problems.We should not only learn the knowledge but also cultivate the ability to deal with difficulties in school.When we are in the childhood,we learn how to climb to a higher place.That is a kind of basic learning on the ability to solve the problem.With our growth,we should continue learning.

I remembered I had some problems in math homework in one of the summer vacation.I was so worried,because the vacation was coming to its end and I had no way out .I decided to ask my math teacher for help.So,I made up my mind and encouraged myself to call my math teacher.And she was so patient that I understood more besides my homework.See,thats the way and the ability to overcome the difficulty.

Everyone may meet difficulties when they deal with some problems. When we experience some situations which we cannot overcome at once, we will get nervous, and they may drive us to the distraction. Fear will bring us physical and mental torture. As a result, the case will get worse and worse. And we will be lake of confidence to finish the task. So learning how to overcome fear is particularly vital for us.

Firstly, we must have a great control to let us calm down when we meet some emergency situations. Thus, our brain will get precious time to think about how to do with this terrible situation. On the contrary, if we are in a panic, the best chance to gain success will fly away. Although it may be difficult to do that, we should do it again and again, and then we will acquire enough experiences to overcome our fears.

Secondly, it is also essential for us to know some good ways which can overcome fear. When you are in a hard situation, but there are some people who still speak negative words to you, just ignore them. You should tell yourself that its my own business, so I must deal with it by my heart, and I cant be influenced by other persons. Psychological hint will become a strong motivation to you to solve your problems. Furthermore, you should focus on your mind to think of how to be out of the wood rather than waste time to do some unnecessary things.

Finally, we should open up our train of thought to think over the situation. And it is benefit for us to let our friends give us a hand. Surely, we must mainly depend on ourselves. Thus, we will overcome our fear, get a strong motivation, and gain a clear way to finish our tasks.

In a word, we should have a good psychological quality to overcome fear.，and we need to learn how to be stronger.

Life, difficulties everywhere. But these difficulties is indispensable raw material success, without it, it delivers successfully in the medicine of the pain cant manufacturing.

Me with my math today have such a problem: sister walked 100 meters per minute, sister walked 80 meters per minute. Two people back at the same time with the line for 5 minutes, sister sister turned about to pursue and catch up with my sister, sister a total of how many meters?

Method I left think again, let me call back later, I want to again, right way let me call back later again. I left no stone unturned, racking their brains, think along while also didnt think out the solution to this problem. Ten minutes passed, and 20 Zhong Guo thirty-five minutes, 30 minutes passed, the past... I dont want to come out a clue. I thought of a good idea, the Internet. I sit to the front of the computer, switch on, press the refresh button, check online, check in, turned out to be in so doing, no wonder I cant think, this to the problem is really ah. Originally, overcome the difficulties so simple ah, only by constantly to overcome difficulties, you can succeed, even a little bit of success. As long as we face the difficulties, dont give up, not back, always can solve difficult.

In everyones life, the path of the may not always smooth, each person will encounter difficulties and setbacks. When you face difficulty and setback, you dont fear, never retreat, must be brave to face them, to find a way to overcome, and overcome, so that you beat yourself.

生活中，困难无处不在。但这些困难是成功必不可少的原料，少了它，成功这能救人于苦海的良药便无法制造。

今天我做数学题的时候有这样一道题：姐姐每分钟走100米，妹妹每分钟走80米。两人同时同地背行了5分钟，姐姐调转方向去追妹妹，追上妹妹时，姐姐一共行了多少米?

我左想一遍，方法让我给打回去了，我右想一遍，方法又让我给打回去了，我想尽了一切方法，绞尽脑汁，想了半天也没把这道题的解法想出来。十分钟过去了、二十分钟过去了、三十分钟过去了、三十五分钟过去……我一点头绪都没想出来。我想到了个好点子，上网查。我坐到电脑前，开机，一直按刷新键，上网查，查到了，原来是这么做，怪不得我想不出来，这到题是奥数题啊。原来，克服困难这么简单啊，只有不断的克服困难，就可以成功，哪怕是一点点的成功。我们只要面对困难，不放弃，不退缩，总是可以解决困难的。

在每个人的一生中，走的路不可能总是平坦的，每个人一定会遇到困难和挫折。当你面对困难和挫折时，你千万不要胆怯，千万不能退缩，一定要勇敢的面对它们，想办法战胜，并且克服，这样你就等于战胜了你自己。

天空渐渐暗了下来，补习班放学了，我满怀欢喜向家里走去。

走到楼道里时，我发现了一只小老鼠，它全身灰色，在热气升腾的天气中，散发出一阵令人厌恶的气味。

“走开！”我对着它大声喊道，心却跳的厉害，十分担心它听不懂人类的语言。“吱吱”它叫了一声，迅速窜上了另一层楼。

我原本快乐的心情顿时烟消云散了，此时此刻，眼睛里散发的不再是快乐，而是恐惧和悲哀。我走了一层，觉得自己每走一步都是战战兢兢的，看着小老鼠瘦小的身体，又想走上去但又又有些恐惧。

“吱吱吱……”它欢快的叫声好像在嘲笑我的懦弱和愚蠢。而正是它的这一个小举动，惹得我顿时火冒三丈，我想用行动来证明我可以。可我的心底又冒出一个声音：“它那么可怕，还是在这里等待妈妈来吧。”但又一个声音很快冒了出来：“加油，它那么小，一点也不可怕，鼓起勇气，一股作气爬上楼梯，回到家。”

我试着迈出了一步，很快又退了回去，我想回到家，但对老鼠的恐惧一直纠缠着我，“没事，你能行。”我闭上眼睛，心里暗暗的给自己打气，然后我三步并作两步跑回了家，进了房门，那颗吊着的心才算放下。

数年之后，我现在已经上了五年级，但我的心中始终有这样一个念头：加油！你能行。