暑假计划英语作文初中作文（热门20篇）

It was Mother’s Day. Sun Zheng thought he should do something for his

mother. He decided to help his mother do some housework. After school he went to

a shop to buy some food on his way home.

When he got home, he did his best to cook some nice food,though he couldn’t

do the cooking well. Thenhe cleaned the room. He felt very tired, but he was

very happy.

When his father and his mother came back and saw the clean rooms and dishes

which weren’t so nice, they were very happy.They had their supper together. His

mother said, "Thank you,my child!"

“打扫”书?哪有这么奇怪的名字呀?只有整理书，哪来的“打扫”书?看了这个让人摸不着头脑的题目，大家一定充满了疑惑吧?的确，是很奇怪，不过呀，真有这么件事，我还体验过呢。

我的爸爸妈妈喜欢订阅杂志，所以我家像什么《特别关注》，《意林》，《格言》，《读者》类的期刊多的都数不清了。不过，这时间一长，倒成了一个麻烦了，因为书柜里的书太多，这些杂志只好摆成一堆，乱七八糟地挤在一个角落里。经常不是这本折了角，就是那本丢了皮。这不，我今天中午拿一本书看，刚抽出来“轰隆”一声，一堆儿书全都滑了下来，妈妈见了说：“书太多了，该‘打扫打扫’了，这个事由你来办，你行吗?”没问题!我爽快地答应了。

这件事看似简单，做起来是相当难相当难啊!操作方法是这样的，先把同一类杂志找出来，再按期刊号排，旧的在下面新的在上面，我好不容易整理完一种，刚放进书柜，一扭头，糟糕!落了三本忘数了，我只得又把那些书再搬回来，再分，再找，再排，再搬回来，再开始新的一类……

终于，苦熬了两个小时终于“打扫”完了，我大叫着：“大功告成了，大功告成啦!”妈妈走过来说：“真棒，你真细心呀!”妈妈竖起大拇指，我一边擦擦汗，一边甜甜的笑了。

这次的“打扫”书事件，让我在劳动中体验到了快乐，我真高兴!

In China, the subjects that students learnt are necessary. They can learn special classes when they enter university. Sometimes I think it will be perfect to have the special class in middle school. On the one hand, students can learn more things besides the necessary subjects. They can develop more practical skills. On the other hand, students can cultivate their interest by learning something different. Though it is a little hard to open special classes, because education pays attention to scores, I believe that someday more special classes will be open, as the class reform calls on people to pay attention to the development of student mind.

在中国，学生所学习的科目都是有必要的。当他们进入大学以后，他们可以学习特色课程。有时我觉得在初中开设特色课程是非常好的。一方面，学生除了必要科目之外还可以学到更多的东西。可以发展更多实用技巧。另一方面，学生可以培养他们的兴趣，学习不同的东西。虽然因为教育注重分数导致开设特色课程有一定难度，但我相信总有一天将会开设更多的特色课程，因为教育改革呼吁人们关注学生的思维发展。

Of all the colors, I love white best. White is the color of snow and cloud.

Snow in winter is clean,pure and holy. When it is melted, it moistens everything

and the whole earth. White clouds are hanging on the blue sky. We can dream a

lot on such a nice day. White is a color of purity and calmness. It can make a

harmony picture with any other colors. This is white, a selfless color.

People always say that we are lacking of the eyes of realizing the beauty

in life. I can’t agree with it anymore. Last week, I woke up very early in the

morning, so I decided to take a walk. The street was very quiet and there were

many old people dancing in the square. Without many cars, I realized the city

looked so clean and beautiful. Some coffee shops decorates so well, which

attrated my eyes. The city was coverd by the green trees, which made it a green

city. I liked this feeling so much. At this moment, I found the city was so

lovely, I just ingored its beauty usually.

At college, i missed my parents a lot. as the term was drawing to an end, i eagerly looked forward to going home. and i planned to do a thousand and one things during the vacation. above all, i wanted to help my mother with housework. i also wished to read many hooks which my teachers had recommended. however, at home, my mother would never let me do anything. she completely deprived me of sharing her work. as soon as i opened a book to read,she would sit down beside me and ask me about all kinds of things at the college. to please her,i told her one thing after another,and soon i forgot all about books. even when i was actually reading,she would, now and then,insist that i should eat an egg or drink a cup of tea. when i left home at the end of the vacation, not a thing in my plan had been carried out. but i felt very happy. i believed much more deeply than before in the old saying: home, sweet home. there’s no place like home!

I have a wide range of interests and enjoy doing many things during my free

time.

I am fond of reading. I often read after class. My classmates like watching

TV while I prefer to read. I read various kinds of books and newspapers that

they afford me stories and news. The book I like most isThe House on the Mango

Street. I am also a music lover. Pop music is my favorite. I often listen to the

music programs on radio and I also have an MP3 downloading all my favorite

songs. In addition, swimming and badminton are my favorites, too. They help me

build a healthy body.

In short, I enjoy my life in school very much. Reading books, listening to

music and doing sports are very helpful to my health and my studies.

Dear Ling Feng,

I would like to thank you at the end of our middle school education. You

have been very kind and helpful since we knew each other.

You have given me so much help that I will never forget. Last term, I

caught a bad cold and had to stay at home for a week. When I was worrying about

the lessons, you came to my home after school and helped me with every subject.

With your help, I didnt fall behind others. Since then, we have become very

close friends. I think Ill try to help others just like you.

Thank you again. Even though we may go to different schools, Ill always

stay in touch with you. I wish you success for the future.

Yours,

Liu Yan

暑假到了，我便去了乡下外婆家玩。

到了婆婆家，路上的兴奋便消失的无影无踪，因为这里既没有我爱逛的超市，也没有我爱吃的汉堡包，只有放着几只水牛的大片田野和数不尽的树木大山。我失望了。因为太无聊了，每天只能用看电视来弥补生活中的空余。

有一次，我电视看的正起劲，突然“碰”的一声，停电了。我无精打采的走出去，拿着小板凳，坐在马路边发呆。

徐徐凉风吹过，把我给吹醒了，我抬头望了望天空，好像要下雨了。风儿吹过树叶发出“哗哗”的响声，小路上有许多蜻蜓，还有一只飞到了我的手上，过了一会儿，又飞向了远处。树上的蝉鸣和景色让我心旷神怡。

不知是谁喊了一声：“下雨了!”，我才回过神来，连忙赶回家中。雨打着小路的声音，风吹着树叶的声音，还有树上的蝉鸣声音，这么多美妙的声音组成了一支交响曲。

这时我才发现乡下也有美丽的一面。

1.别太宠自己胃

在学校，学生的饮食受到较大的限制。一些学生就会想着，到了暑假就可以趁机好好犒劳自己胃，把平时在学校很难吃到的食物统统吃个遍。如果你是这样想的，那你就等着发胖吧。

要减肥，千万不要太宠自己胃。要清楚哪些食物自己不能吃，哪些食物需要多吃。在量的把握上也要苛刻，不要因为嘴馋而导致饮食过量。

2.多吃蔬果粗粮

暑假减肥，蔬果粗粮是食谱中不可或缺的部分。蔬果普遍热量低，富含营养，且大多具有利于减肥的物质。比如苹果就含有独特的果酸，可以加速代谢，减少体内脂肪;芹菜富含膳食纤维，有助于消化排毒，有利于减脂。

除蔬菜外，还要多吃粗粮。粗粮饱腹感强，并且有助于肠胃蠕动，促进消化，还能利尿消肿。多吃粗粮，会让减肥效果翻倍。

3.杜绝高热量零食

零食是学生时代不可或缺的一部分。完全杜绝零食对于学生来说难免过于残忍。但是，为了减肥，杜绝高热量的零食还是必须的。薯条、冰激凌、蛋糕、夹心饼等零食不仅热量高，有的还包含过多的糖分、油脂。这些零食吃起来美味，但是会摧毁你的减肥计划。因此，小编建议，在你想吃零食的时候，不防用一些低热健康的零食来取代高热量零食。比如，可以用酸奶来取代蛋糕;用话梅来代替糖果;用烤薯片来代替炸薯条……

4.一日三餐分配好

没有了学校饮食限制，学生们就容易变得“任性”，想吃就吃，不想吃就不吃。这样就会导致饮食不规律。不规律的饮食是肥胖的一大诱因。要想减肥，在暑假里学生应当严格控制饮食规律。一日三餐必不可少，早餐要吃好，午餐吃饱，晚餐就尽量少吃。一日三餐的热量分配要合理，早餐和午餐摄入热量可以稍高一点，但晚餐热量就要减少。一般来说，一天饮食热量不要超出1200大卡太多就最减肥。

有氧运动部分

1.游泳

在水里运动人要承受的压力要比在空气中运动大得多，燃脂效果也会更好。在众多有氧运动中，游泳可以说是最有效的一种减肥运动。每游泳一小时，消耗热量超过800大卡，其消耗量要比跑步、跳绳、打球等都要高。而且游泳会运动到全身部位，能够锻炼到全身肌肉。暑假天气正炎热，而游泳消暑，减肥效果好，相信学生们都会乐意下水运动。所以，不防把它列入你的运动计划吧。

2.跑步

跑步简单普遍的有氧运动，它能锻炼全身的肌肉，燃烧脂肪，还能增强心肺功能，让你体形更完美，身体更健康。

3.骑自行车

暑假里约上几位朋友一起骑自行车到野外去兜风是个不错的选择。骑自行车能加强腿部训练，消减腿部赘肉，塑造完美腿型，还能让你尽情释放压力，舒缓心情。

无氧运动部分

1.深蹲

深蹲动作是锻炼臀部和腿部的王牌动作，还能增强心脏功能，提高肺活量。深蹲时候要注意，腰背保持直线，髋关节低于膝关节。

2.平板支撑

平板支撑是一个类似俯卧撑的动作。但俯卧撑主要锻炼胸部，而平板支撑则主要锻炼人的腹部，对减腹部赘肉，瘦小肚子有着显著作用。具体动作为：俯卧，两手屈肘成90°支撑身体。腹部收紧，两腿并拢伸直。保持动作。

3.仰卧起坐

仰卧起坐对于学生来说绝对不陌生。但是，做这个动作时候，要注意双手不要托着头部。这样容易导致脊椎受伤。做动作时，双手可以放在耳际或者放在大腿两侧。

As we know, water is very important to man, we can’t live without water.

The amount of water which is suitable to drink is less and less. But some people

don’t care about it. They waste a lot of water in their daily life. Even worse,

they pour dirty water into rivers. They throw rubbish into rivers, too. Many

rivers and lakes are seriously polluted. Something must be done to stop the

pollution. And I think it’s agreat shame to waste while millions are in great

need of water. I think what we can do is that we have to save every drop of

water as possible as we can. For example, we must turn off the tap immediately

after we use it. We can use a basin to wash our hands and faces. It’s also a

good idea to encourage my friends and family members to join me! Only in this

way can we live happily. If we don’t save water, the last drop of water will be

a tear-drop of us. I believe if everyone makes a little effort, we can make a

big difference.

The annual summer arrived, I was very happy. In order to complete the teacher the assignment, and Mr. Gong

Good solid knowledge, particularly from already made the following a few!

To do morning reading 1. 8:00 a.m. to get up every morning, as usual.

No. 2. Each pair to cram school English.

3. Do the text every day, mathematics summer vacation homework 1. As documents 1-2 hours.

4. To play for the 2 for 1 hour, every afternoon siesta 1 hour, 2 hours to play computer.

Tentative above a few, I will follow your article 4, hope mom dad urged.

一年一度的暑假到了，我非常的开心。为了完成老师布置的作业，及巩

固好所学的知识，特别自已制定了如下几条!

1.每天早上8：00钟起床，照常早读。

2.每双号到学校补习英语。

3.每天做课文，数学暑假作业1张.看作文书1----2小时。

4.每天下午去二中打球1小时，午睡1小时，玩电脑2小时。

暂定以上几条，我一定会按自已的4条去做，望妈爸督促。

1、 抄词语每天3课;

2、 作文(日记) 每个星期完成2篇;暑假作业语文、数学各写4页;

3、 每天阅读2个故事或2篇作文;

4、 每天只能看1个小时的电视，每三天玩一次电脑，每次玩1个小时，这一个小时必须要在爸爸妈妈在家的时候才能玩。

5、 每天留30分钟画画、折纸;

6、 每天晚上穿珠子或描红要按时;

7、 以上任务在上午完成，中午午睡后下午自己安排时间。晚上11点半前睡觉。

要求：

1、以上的计划要有收获。

2、每天的计划只能超额完成，不能拖欠。

3、作业要认真，字要写工整，思考问题要动脑。

4、老师布置的作业完成后，家长布置的作业也要认真完成。

暑假期间要纠正的坏习惯：

1、 记得冲马桶;

2、 要克服自己不敢一个人在家的缺点，记得你是8岁的小男子汉。

3、 做事情不要拖拉;养成良好生活习惯和学习习惯;

4、 不要无故发脾气，遇到不愉快的事情和家人沟通，沟通的过程是彼此了解的过程。

how i spent my summer vacation

the summer vacation had come round again. i was happy that i could forget about school at least for a while. lest i fool around all through this summer vacation, i made a plan as to how to spend it. first, i thought i should go over all those things my teachers taught in the previous term so that i could have a better understanding of them. then i thought i should take up some forms of exercise, such as walking, running and rowing, to keep me physically strong. it stood to reason that with such a good plan i should make the best of my vacation time. i did, because i lived up to what i had planned.

[英语作文：我的暑假计划

When I go to school, my teachers teach me a lot of knowledge and show me

the way to explore the world. I admire my teachers so much, so I have made up my

mind to be a teacher when I grow up. It is always my dream. I must work hard to

realize my dream. From now on, I need to make the plan.

我走到清澈的泉水旁，捧起一口水，我想到了蓝色，因为我学会了游泳，在游泳馆里我和小伙伴们排成一队，听着教练的指挥：“严晨月，你还不太熟，用浮背。吴瑕你现在自游十个来回……”每个人都很喜欢游泳，仿佛它能够洗净身上的烦恼，忧伤。

我学的是蛙泳，在所有学员中，我是名列前茅的。不信?我证明给你看!我们举行了游泳比赛“来来来，一字排开!准备好了吗?预备----游!”教练响亮地吹了一声哨子，我全神贯注地泳了起来，十米，五米，一米……耶!我终于获得了第一名!看我多么自豪啊!满脸骄傲地领过教练给我的荣誉证书。

我又走到嫩绿的小草旁，嗅嗅大自然的芳香，我想到了绿色，因为我触碰到了自然。我在外婆家的田地里放肆地玩耍，手里拿着一根自制“老冰棒”，带着一顶大草帽，趴在泥土里观察小生灵。花田里，那一块小花田里，变成了一座大花园，一只蝴蝶翩翩起舞。我想它一定是位舞者吧!花儿是观众，舞者一会儿伴着泉水钢琴师的琴声翩翩起舞，一会儿又和观众们寒暄片刻。我可真想当它的舞伴呀!可惜我不懂它的舞蹈。

看了舞者的舞蹈，我又和妈妈沿路采野味。看!这颗黄叶白真是又肥又嫩，肯定很好吃!我摘下几颗，看!那颗蔊菜好像也很新鲜!我又采了几颗。这样单调的野味却被外婆做成了一大桌丰盛的野味大宴。

我还说，暑假生活是彩色。我和同学到公园去玩耍，充满了活力，当小朋友们的小老师。充满了天真，自己第一次独立当家，充满了“惊悚”……

暑假生活来也快，去也快，我的心也慢慢收回了。可是，我这一个暑假收获到的许许多多将永远收藏起来!

Today I had a good time. It was my grandpas birthday. Our family went back to his home to celebrate his birthday. My mother cooked many delicious food and we brought a big birthday cake. We got together to have a big family dinner. We gave grandpa some presents and said, "Happy birthday to you!" In the afternoon we went boating in the park. We enjoyed ourselves, and my grandpa had a nice time on his birthday.

今天我玩得很愉快。今天是爷爷的生日，我们全家去爷爷家为他庆祝生日。妈妈做了许多好吃的，我们买了一个大蛋糕。我们举行了一个大型家庭聚会。我们送给爷爷一些礼物，并说：“祝您生日快乐。”下午我们去公园划船。我们玩得很开心，爷爷过了一个愉快的生日。

It was Christmas Day yesterday. I had a good time with my friends. We had a Christmas party at school. Many friends of mine came to the party. After we said"Merry Christmas", we began to sing Christmas songs, such as Edelweiss, andso on. Then we told some Christmas s(来自: 博文学习 网:初中新年计划英语作文)tories, such as Christmas Father. Then I danced and laughted with my friends. We all had a good time. When the party came to the end,we said "Happy New Year" to each other. We made up our mind that we would study hard to make great progress in the coming year.

昨天是圣诞节，我和我的朋友过得很愉快。我们在学校举办了圣诞晚会，我的许多朋友都来参加晚会。我们互道“圣诞快乐”后，开始唱圣诞歌，像“雪绒花”等。然后我们讲圣诞故事，如“圣诞老人”等，我们都玩得很开心。当晚会即将结束时，我们互祝“新年快乐”。 我们下决心在即将来临的一年中努力学习，以取得更大的进步。

The bell rang and the class was over. Many classmates jumped up from the seat. The classroom became noisy. Some students went out of the classroom. I was just chatting with some of my classmates when Li Hong came to me. She smiled and said to me, "Whats four minus four? Do you know?" "Its zero. That is easy." answered I. But Li Hong shook her head and said "Its wrong. Its eight." "Why? Thats impossible!" "You will understand if you cut down four corners of a desk." said Li Hong. "Is that a joke?" "Oh, yes." We all laughed. During the class break, we had a good rest. Our class break was often full of fun and laughter. We often have a pleasant break.

铃一响，下课了。许多同学从座位上跳了起来，教室里热闹起来，一些学生出了教室。当李红向我走来时，我正和一些同学聊天。她笑着对我说：“你知道4减4等于几吗?”我回答：“等于零，太简单

了。”但李红播着头说：“不对，是8。”“为什么?不可能。”李红说：“你砍掉桌予的4个角，就明白了。”“这是笑话吗?”“唤，是的。”我们都笑-了。课间我们放松了。我们的课间休息充满了乐趣和欢笑。我们经常度过愉快的课间。

My Happy Times During Winter Vacation

I often go to see my grandma and grandpa during winter vacation. They are both seventy years old and live in the country happily. I can do many interesting things there. I am used to getting up early in the morning and breathing the fresh air in the countryside. After snow, I would like to skate and ski with my friends. When night comes, I am used to sitting by the fire and listening to grandma telling me many funny stories. And I tell her some new things happening in the city. When I have to go back, I am always reluctant to go. I really feel happy living in the country.

寒假期间我经常去看望我的爷爷奶奶。他们都已经70岁了，住在乡下。我可以在那里做很多有趣的事情。我习惯一大清早起床呼吸乡下的新鲜空气。下雪后，我喜欢跟同伴们一起滑雪滑冰。夜幕降临时，我就坐在火炉边，听奶奶讲动听的故事。我也会给她讲一些城里的新鲜事。每次该回城时，我总是恋恋不舍。我确实喜欢乡下的生活。

Yesterday was my thirteenth birthday. My parents had a birthday party for me. I invited my friends to my party. My parents bought new clothes and some books as my birthday presents. How happy I felt when I put on the new clothes!

When all my friends arrived, my mother brought delicious food and a big birthday cake. My father gave me new clothes and some books as presents. I was moved to tears. My friends sang "Happy birthday to you!" and gave me some presents. Then we began to eat. It was my happiest day. I had a wonderful birthday.

昨天是我13岁的生日，我的父母为我举办了生日宴会，我邀请了我的朋友来参加。我的父母为我买了新衣服和书作为生日礼物。我穿着新衣服时感觉好幸福。

我所有的朋友都到了以后，我妈妈端上了美味的饭莱并捧来了一个大蛋糕。爸爸送给我新衣服和书作为生日礼物。我感动得眼泪都掉了下来。我的朋友为我唱“祝你生日快乐”歌，并送我一些礼物。然后我们开始吃饭。这是我最快乐的一天。我过了一个快乐的生日。

Man’s life is a process of growing up, actually I’m standing here is a

growth. If a person’s life must constituted by various choices, then I grow up

along with these choices. Once I hope I can study in a college in future,

however that’s passed, as you know I come here, now I wonder what the future

holds for me.

When I come to this school, I told to myself: this my near future, all

starts here. Following I will learn to become a man, a integrated man, who has a

fine body, can take on important task, has independent thought, an open mind,

intensive thought, has the ability to judge right and wrong, has a perfect

job.

Once my teacher said :” you are not sewing, you are stylist; never forget

which you should lay out to people is your thought, not craft.” I will put my

personality with my interest and ability into my study, during these process I

will combine learning with doing. If I can achieve this “future”, I think that I

really grow up. And I deeply believe kindred, good-fellowship and love will

perfection and happy in the future.

When I was in middle school, I heard the English song Baby One More Time. Then I saw the music record, the girl was so sweet and pretty. She danced so well in the record, she was full of energy. Since then, I fell in love with Britney Spears, every girl wanted to be her. She was not only beautiful, but also could sing and dance so well. Britney Spears was my early idol, her energetic image attracted me so much. I was so crazy about her at that time. I believe that in every teenager’s dream, they will have an idol.

I have studied in my middle school for three years.My life in middle school

is rich and I have learned a lot. I get knowledge from text books as well as

from extra curricular activities. I studied hard in the past three years so that

I got perfect scores. But, I also attach importance to other aspects, such as

making friends, hobbies, health and sports. I build good relationships with my

classmates. They become an important part of my life.I like to chat with them

after class that makes me relax and comfortable. My hobby is swimming. Every

Sunday morning, I go to swim with my friends or my father. When I have fun, I

build a healthy body. Its so great to me. In one word, my life in middle is

colorful and unforgettable.