初一英语作文健康的食物(20篇)

What is healthy diet? To the most people, healthy diet means more green

foods, no junk foods. The green food is those pollution-free, high quality and

nutrient food, including the organic vegetables and meats, fruits, eggs and so

on. The meals of healthy diet should be cooked with fewer salt and oil. And the

junk food is those low nutrition, high calorie, processed food with much salt or

oil, such as the fries, fried chickens, salted eggs and so on. These foods will

cause one get weight and increase the risk of many diseases. We should keep a

healthy diet, abandon the junk food to keep ourselves healthy.

there are a great many hobbies to choose from. some people enjoy collecting coins or stampes,

ohers choose to spend their time on sports or music.

I have many hobbies,but playing basketball is my favorite one.

At weekends, we always build a team to play basketball against anoher one in our neighbourhood.

The competitions brought us so much fun.

I think playing basketball is a good way to build up ones body and relax oneself.

But I will always remember that its unwise to spend too much time playing.

现在有很多爱好可供选择，一些人喜欢收集硬币或者邮票，其他人则喜欢把时间花费在音乐和运动方面.

我也有许多爱好，但是打篮球是我最喜欢的，

周末，我们会和邻居建立一个小组对打篮球，比赛带给我们很多的乐趣，

因此我认为打篮球是一个好的方式增强体质以及放松自己，但是我也认为花费太多时间打篮球也是不明智的.

One of the most memorable time I travel is to go to Ocean Park in shenzhen. As soon as I went in I jumped with joy, wow, a towering building, how so like a private house, I began to doubt. The house was full of praise for me.

We went to the aquarium, there is a ferocious shark, the lovely dolphins, timid sea turtles, Marine animals! Let me be during pick up, walk to the ocean theatre, dolphins, sea lions performance, clown diving is the most wonderful, funny, lovely clown, jumped into the water from the diving platform, all wet and there is a clown jump into the water, some threw a life buoy to another clown head,... .

We came to the seaside to swim, the water of the sea wave to wave to me, ah! So comfortable! Washed away by the sea water to the sand of the sea, the foot on the beach, soft, feel good!

We picked up a lot of shells on the seashore, different shape, big and small, triangular, 栯 round, color variety, beautiful!

After dinner, we again to the beach to catch crabs, found a small crab, I quickly caught it by hand. Ah! Is really a big harvest, we caught six crabs altogether. We went happily back to the hotel.

The tour that I learned many knowledge, also is my most happy one.

我最难忘的一次旅游就是去深圳海洋公园。我一进去就高兴得跳了起来，哇，一座高大的房屋,怎么这么像私人住宅,我开始疑问了。我对这间房屋赞不绝口。

我们来到海洋馆，里面有凶猛的鲨鱼、可爱的海豚、胆小的海龟，海洋动物真多!让我目不睱接，走着走着来到了海洋剧场，海豚表演、海狮表演，最精彩的是小丑跳水，滑稽、可爱的小丑，从跳水台上跳到水里，全身湿透了，有一个小丑跳着跳着掉到了水里，有的把救生圈丢到了另一个小丑的头上，......。

我们又来到海边游泳，海水一浪接一浪地扑到我身上，啊!真舒服!海水把海边的沙冲走了，脚踩在沙滩上，软绵绵的，感觉真好!

我们在海边捡了很多贝壳，形状各不相同，有大的、有小的、有三角形的、有栯圆形的，颜色多种多样，美丽极了!

吃过晚饭后，我们又到沙滩捉螃蟹，发现了一只小小的螃蟹，我迅速的用手把它捉住了。啊!真的是大收获，我们一共捉到六只螃蟹。 我们就高高兴兴地回到酒店了。

这次旅游使我学到了很多知识，也是我最高兴的一次。

假设你叫李红，请你给Lucy写一封信，向她介绍你的家庭情况和学校情况，60词以上。

X. One possible version：

May 23th， 2005

Dear Mr Qiu，

Thank you so much for teaching me so well. You are very kind to me. During the last three years I have learnt a lot of knowledge from you. I’ll never forget you. I’ll keep on studying hard as usual in the senior middle school.

Wish you success in the future teaching work. Wish you a healthy body for ever. And wish you a happy life in the future. And I also hope that everything will go well in our school！ Best wishes for you and for our school！

Your student，

Li Hong

[初一英语上册作文写给Lucy的一封信

There are many many foods we can eat, such as apple, banana, pear, carrot, onion, orange, potato and many others. My father likes to eat very thing, expect it is not be able to eat. My mother likes to eat vegetables and fruits, she usually eat some meat. I like to eat meat, and fruits, too, but I do not like to eat vegetables, and apple is favorite food.

It is very tasty and has many things, which our body need; they also can clean our teeth. Some of them are red, some of them are green. I like to eat the red ones, because they look nicer than the green ones. Apples are very useful, someone say apple can make people more beautiful and strong. I do not think apples can make us more beautiful and strong, but I believe someone who always eats apples will be more health than someone who does not like to eat apples will not be very strong!

有非常多的食物我们可以食用，像苹果，香蕉，梨子，胡萝卜，洋葱，桔子，马铃薯等等。我爸爸喜欢吃一切能吃的东西。我妈妈喜欢吃蔬菜和水果，她有时也会吃点肉。我也喜欢吃肉，吃水果，不过我不喜欢吃蔬菜。苹果是我的最爱。它味道非常好而且有着许多我们身体需要的营养，同时可以清洁我们的牙齿。有些苹果是红色的，有些是绿色的，我喜欢吃红色的，因为它看起来比绿色的好吃些。苹果是非常有用的，有些人说多吃苹果能使人美丽强壮，不过我并不同意这种说法。但我相信经常吃苹果的人会比那些不喜欢吃苹果的人健康些。

健康是一切的前提，下面语文迷网整理提供了关于健康的英语谚语，供大家阅读。

A disease known is half cured,病情确诊断，治病好一半。

A good healthy body is worth more a crown in gold.健康的身体贵于金冠。

A light heart lives long.无忧者长寿。

A little labor, much health.适量的劳动有益于健康。

A sound mind in a sound body.健全的精神寓于健康的身体。

After dinner sit a while, after supper walk a mile.午饭后坐一坐，晚饭后走—走。

An apple a day keeps the doctor away, —天一个大苹果，医生从来不找我。

An ounce of prevention is worth a pound of cure,予页防胜于治疗。

Bed is a medicine.睡好觉如服良药。

Bed is the poor man’ s opera.睡觉是穷人的误乐方式。

Better wear out shoes than sheets,与其卧病磨破床单，不如运动磨破鞋子。

By the side of sickness health becomes sweet.生了病，才显出健康的可贵。

Care brings gray hair,忧虑催人老◦

Care killed the cat.忧虑伤身。

Diet cures more than the doctor.药补不如食补。

Different sores must have different salves.对症下药。(salves:药膏)

Disease， enemy, and debt—these three must be cut off as soon as they begin to grow.疾病、敌人和债务，这三样事物一露苗头便应除之。

Diseases are the price of i I I pleasures.疾病是纵欲的代价。

Exercise, temperance; fresh air, and needful rest are the best of all physicians,运动、节制、新鲜空气和必要的休息是最好的医生。

Feed a cold; starve a fever.着凉时要多吃，发烧时要少吃。

Feed by measure and defy physician.饮食有节制，医生无用处。

Diseases come on horseback, but steal away on foot.病来如山倒，病去士口抽丝。//疾病易患难愈。(生病容易但疮愈困难)。

Diseases of the sou I are more dangerous than those of the body.身体有恙好治，心病难医。

Early to bed and early to rise makes a man healthy, wealthy and wise.睡得早起得早，聪明富裕身体好。

Eat at pleasure，drink with measure.随意吃饭，适度饮酒。

Eat well, drink in moderation, and sleep sound, in these three good health abound.吃得好，喝得节制，睡得安稳，乃健康之道。

Few lawyers die well, few physicians live well.律师少善终，医生少健康。

Fresh pork and new wine kill a man before his time,鲜肉力口新酒，催人早断魂。

Fretting cares make gray hairs,忧虑使人早生华发。

Good health is over wealth.健康是最大的财富。

He that goes to bed thirsty rises healthy.忍渴上床，起身健康。

He who never was sick dies the first, 从不生病的人往往一病致命。

Health and cheerfulness mutually beget each other.健康与快乐，相辅相成。

Health and understanding are the two great blessing of life,健康和融洽是人生的两大福气。

Health does not consist with intemperance.健康和放纵，彼此不相容。 (intemperance:无节制，放纵)

Health is above wealth, // Health is better than wealth.健康胜过财富。

Health is happiness.健康就是幸福。

Health is not valued till sickness comes.有病方知无病乐。

Hygiene is two thirds of health.卫生能保证三分之二的健康。

If you can be well without health you may be happy without virtue.如果不健康也能身体好，那么无美德也可快乐。

There is no medicine against death,没有长生不老药。

There is no medicine for fear. 恐惧没有药物可治疗。

To know the disease is half the cure.找出病才艮等于治愈了一半。

To live long is a I most everyone，s wish，but to live well is the ambition of a few,人人皆想活得长，鲜少有人想要活得好。

Water is the king of food.水是食物之王。

We shall lie a I I alike in our graves.各人终将步入坟墓。

When the sun comes in, the doctor goes out.阳光进来，医生离去。

Without health，life is not life, life is I i fe I ess.如无健康的身体，生活就不成为生活。

Without sleep，no health.没有睡眠就没有健康。

You may delay, but time will not.岁月不饶人。

If you can walk， you can dance; If you can talk， you can sing,能跑就能走， 能说就能唱。

Life is not merely living but living in health,生活不只要活，还要活得健。

Many dishes, many diseases,多吃多病。

Neglect of health is doctor’ s wealth,忽视健康，医生财旺。

Often and little eating makes a man fat.少吃多餐，身强体壮。

Onion treats seven ailments. //If a person eats an onion every day, he will remain healthy and not need a doctor.洋葱能治小病痛。(ailment:疾病(尤指慢性病)，不适)。

Patient people are patient to gain longevity,有耐心的人会活得比较久。

(longevity:长寿，长命)。

Poverty is the mother of health.穷困为健康之母。

Prescribe the right medicine for a symptom.对症下药。 (symptom.:症状)。

Prevention is better than cure.予页防胜于治疗。

Reading is to the mind while exercise to the body.读书动脑，运动健身。

Sickness is everyman，s master.英雄只怕病来磨。

Sickness is felt，but health not at all.有病时知病苦，无病时不察身无恙。 Sickness shows us what we are.疾病让人露出本性。

Temperance is the best physic. 节制乃是最好的医药。

Temperance is the greatest of virtues.自我节制是最大的美德。

The best doctors are Dr. Diet, Dr. Quiet and Dr. Merryman.最好的医师就是饮食、宁静和快乐。

The doctor is often more to be feared than the disease.医生往往比疾病更可怕。

The first step to health is to know that we are sick.知道病痛是迈向健康的第一步。

The first wealth is health.健康是最重要的财富。

The head and feet keep warm, the rest will take no harm.头脚多保暖，身体多健康。

The love of beauty is an essential part of a I I healthy human nature.爱美是健康天性的一部分。

The surest way to be happy i s to be busy.保持忙碌最能无烦恼。

The windows open more will keep the doctor from the door,常开窗户，医生不近门。

The wise will not rely on medicine for keeping their health,有智慧的人不依赖药物来维持健康。

There are more old drunkards than old doctors.老酒鬼多过老医生。

You must not pledge your own health,切不可把健康当作抵押品。(pledge: n.保证，誓言vt.保证，许诺)。

Young man may die but old men must die,年轻人可能会死，老年人难免要亡。

How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

The story created a classic tough guy image. Tells the story of Santiago Cuba old man in the boundless sea fish caught eight days, but in the eighth day of the story, he caught a big marlin in the open sea, the old man in fighting with the marlin hand slashed, but he never give up, finally around three days later, will it uniform.

However, Santiago is not good luck, because he after uniform marlin, a grey whale sharks can smell the flavor of the marlin, he swam down to Santiagos fishing boat, ready to eat the marlin, so injured Santiago was at grey whale sharks and picked up the spear, when the moment of the assassination of grey whale sharks, have bite a piece of fish meat, grey whale shark defeated, but as a result of marlin tail meat is bitten off, so much more blood flow, it will let more sharks smell marlin, to marlin. Later, again there are two sharks come, really narrow scalloped hammerhead, shovelnose, but were Santiago uniforms, can be on the way back to Hong Kong, Santiago and ran into a large group of sharks, at this time of Santiago was exhausted, but Santiago also forcibly hold himself with the shark fight, even though he went the full, but in the end the big marlin was eaten, the old man back to the port of big marlin only a skeleton.

So I understand the life road twists and turns, long and full of challenge, but as long as our unremitting efforts, no matter the result is failure or success, is worth people respect.

故事塑造了一个经典的硬汉形象。讲述了古巴的桑提亚哥老人在茫茫的大海钓了8天的鱼都一无所获，然而在故事的第8天，他在远海中钓到了一条巨大的马林鱼，老人虽然在与马林鱼的搏斗中手被割破，但他始终没有放弃，最后在周旋了三天后，将它制服。

然而，桑提亚哥的运气并不好，因为他在制服马林鱼后，一条灰鲸鲨就闻到了马林鱼的味道，便游到了桑提亚哥的渔船旁，准备吃掉马林鱼，于是，受伤的桑提亚哥便又拿起了鱼叉朝灰鲸鲨刺去，当灰鲸鲨被刺的一瞬间，已经咬下了一块鱼尾上的肉，灰鲸鲨被打败了，但由于马林鱼的尾巴上的肉被咬掉了，所以血就流得更加多了，这便让更多鲨鱼闻到马林鱼的气味，过来吃马林鱼。之后，真的又有两条鲨鱼来了，分别是窄头双髻鲨、铲鲨，但都被桑提亚哥制服了，可在回港的路上，桑提亚哥又碰见了一大群鲨鱼，这时的桑提亚哥已是筋疲力竭，但桑提亚哥还强行地撑着自己与鲨鱼搏斗，虽然他使出了全力，但最后大马林鱼还是被吃掉了，老人回港时大马林鱼只剩下一副骨架了。

由此我明白了人生的道路曲折、漫长、充满了挑战，但是只要我们坚持不懈努力过，不管结果是失败还是成功，都是值得人们尊敬的。

在我们班，同学们都叫我“小翻译”。其实，我以前的英语成绩是一塌糊涂。

记得那一次，我的英语测试只考了58分。卷子发下来后，老师要求拿回家让父母签阅。不用说，父母看了少不了一顿打哭。没办法，我只好去求外公了。

“外公，我知道您最疼薇薇了，求您帮我签个字，好吗？”

外公接过卷子一看，眉头皱了起来。“薇薇，外公可以帮你签这个字，不过外公有一个要求。”

“没问题，只要您能签字，十个要求我也答应您。”

“从今天开始，外公和你一起学英语，谁要是没学好，就由对方处罚。”

“好呀，一言为定。” 我满口答应了外公的要求。心想：一个老头子了，我就不信你还能记得住ABC！？

然而，我错了，真的错了。

那是一个夏天，正值高温季节。白天，火辣辣的太阳把大地烤得像个火炉。直到晚上，也没有一丝儿风，我们坐在阳台上边摇着蒲扇边谈话。唯独外公一个人聚精会神地坐在书桌前学习英语。豆大的汗珠从他的额头上滚落下来，但他顾不得这些，仍然埋头奋笔疾书。

突然，外公的眉毛紧锁起来，啊，原来他有一个单词背不出,急得汗一个劲地流下来。我走上前去用关切的口吻说：“外公，先歇歇吧！”“不，”外公说，“你先去吧，我写完再来！”就这样，外公翻呀查呀，渐渐地夜深了，我们都入睡了。

半夜里，我醒了，蒙胧中看见灯还亮着，书桌前有个背影，不停地写着什么，汗水已经湿透了背心。我定睛一看，啊，是外公，他怎么还没唾？我看了一眼挂钟，已经深夜12点多了。外公的旁边还放着只脸盆，里面盛着冷水，一条毛巾，啊，这是外公用冷毛巾来降温呢！

外公的学习精神深深感染了我。我暗自下决心，一定要发奋学好英语，绝不辜负外公对我的一片苦心。从这以后，我的课余时间就和ABC交上了“朋友”。在往返学校的路上，在课间休息的时间里，在完成家庭作业之后……我把所学的英语单词，一个又一个背记在心里。这一招，还是外公教我的，他说，学好英语的基础，首先就是熟记单词。一天又一天过去了，我对英语越来越感兴趣了，还时常用英语和外公进行简单的对话，英语成绩自然上了一个新台阶。

现在我不在害怕英语考试了，每次考试之后，老师都会在班上点名表扬我。看着同学们那羡慕的眼神，其实我心里比谁都清楚，我今天的成绩，全都是因为我有一个好外公！

[初一作文：我和外公学英语

[题目] Health and Life

As the saying goes， you don’t know what happiness is until you lose it’ you don’t know whathealth is until you are ill. “Health is of vital importance to life” soundslike a cliche to everyone， but it is absolutely true.

The negligence of the delicatebalance of your body and soul， the harmful habits such assmoking， excessive drinking and burningmid-night oil will catch up with you someday. How many big plans areinterrupted by bad health! Even a normal life is unimaginable without theguarantee of health.

How to keep fit is an eternaltopic of diversity and controversy. Regardless of all the different suggestionspoured from all kinds of sources， one should do at least two thingsfor him/herself. First， hold an active and optimisticattitude toward life and maintain a mental well-being. Second， live a regular life and keep a balanced diet. Anyway， a healthy life is within reach when you begin to adjust your mind andbody.

When we watch the TV series, there is always the similar plot, in order to fulfill the dreams, the protagonist give up the best time for the treatment, though they are seriously ill. This sounds so inspiring, the spirit of pursuing the dreams moves so many audiences, but for me, besides moved, I feel more sorry about the protagonists, for their unwise choices. Life is important, only the living person can have the rights to talk about the dreams, if they lose their lives, everything is impossible. So health is more important than dreams, people need to keep themselves healthy first, and then they can better fulfill their dreams. The wise person will choose to get the treatment and give up the dreams for a while, when they recover, they continue their dreams. So health first, then other things rank second.

当我们看电视剧的时候，总可以发现相同的剧情，为了实现理想，主人公放弃了最佳的治疗时间，虽然他们本身已经病得很严重。这听起来很励志，为了追求理想的精神感动了很多观众，但是对于我来说，除了感动，对主人公我感到遗憾，因为他们做了不明智的决定。生命是很重要的，只有活着的人才有权利去谈论理想，如果他们失去了生命，一切就不可能了。因此健康比理想重要，人们需要首先保持他们健康，然后才能更好地实现理想。明智的人会选择治疗，暂时放弃理想，当恢复健康的时候，他们可以继续他们的理想。所以，健康第一，其他的事情第二。

To me ,the most interesting subject is English.But I find studying English is very difficult.So if you ask which subject is the most difficult to me.My answer will be English.Now I am a student,everyday I have more than one English classes,I like studying it very much and I hope I can study it very well,so I can talk with foreigners and know the foreign countries things,it is very useful.

There is no doubt that traffic congestion becomes a growing worry for the

residents of most urban areas. Some major roads are regularly choked with

traffic in rush hours. The limited transport capacity contributes largely to the

vexing problem. How to solve the headache?

The existing solutions to traffic jam mainly aim at creating metro bus

systems and broadening major roads. Widening the existing roads can solve

traffic snarls on some level. Soaring car ownership compounds the chronic

annoying problem, so we must sharply reduce the heavy reliance on cars and drive

a shift to the mass transportation. It is a cheap and good way. We can create a

system of customized bus routes and highlight the development of subways,

trolleys and light rail. The effective combination of these solutions will

enable the urban areas to possess a smooth traffic.

I have a white cat. it is a present from my mother on my birthday. it’s very beautiful. i call it mimi.

mimi is very naughty. she likes to play with me. she often runs here and there and likes running after something. mimi’s favourite game is playing with balls, ropes and stones. i love it very much. sometimes, mimi is very gentle. she likes to wash her face and doesn’t play with me. after lunch, mimi often lies on the sofa to sleep. when i go home, mimi often jumps onto my knees. i like to give a bath to mimi.

oh, my baby the cat brings me much happiness. we are good friends. i love mimi.

smile, how warm the word is! it can make anyone happy. and this happiness is from the bottom of heart.

it’s not like enthusiastic laughter, but just warm, makes your heart warm.

mother’s smile is like a spring wind, so gentle when you are sad, it can make you happy again; when you fail, it can make you stand up and work hard again; when you give up, it can make you try your best again…

smile, so easy, but also so useful.

| so, let’s learn to smile. everyone needs others’ smile. when we give others a smile, we will feel happy, too. and maybe next time, when you need a smile, the person who received your smile will give it to you.

let’s learn to smile often, i believe it can even make the whole warm. living with a smile, every day will be sunshine.

Looking at the Great Wall, it is the brightest star in human history. In the earth, we can see the continuous Great Wall winding in the mountains; In the long history of history, we can see the time of the Great Wall. In the eyes of the Chinese, the Great Wall is a soldier who defends his country. In the eyes of foreigners, the Great Wall is a mysterious Oriental dragon.

Looking at the Great Wall, we seem to be back in the qin dynasty. Under the whip swinging of qin shi huang, the men in the harsh voice yelling, the suffering of the Chinese civil shoulder load lines feldspar, mixed with his own blood, with hard work, with a patriotic heart, with a fresh life, of the built in the history of the Great Wall, and the Great Wall of flesh and blood can stand in the east of the world.

Looking at the Great Wall, we are back in history. In those wars, for many years, entrusted with Great Wall stand tall in the above the earth, rivers, and between the throat region, time and time again to resist the enemys invasion, defender of the sacred territory of the motherland. And you see, the stone on the strong wall of the towering sky, which did not shed the blood of our soldiers? What part of the world is not weeping about the soldiers hearts? Where did not the white bones of the intruders be buried in the stony and wild patches of land outside the wall? Which one does not show the marks of the soldiers battle with the enemy? Then the Great Wall became angry, and it hurt, and leaped up, and, at the top of his head, the iron walled giant of the wall, said to the world, "whoever dares to infringe it will kill one."

Look at the Great Wall, in the wind we see the love of the blazing love - the state - heart!

Do you know what kind of animal I like most? It’s monkey. Monkey is a kind

of lovely animal. Many people like monkeys very much. Generally, monkey has

small body covered with fur. Some kinds of monkeys have two big eyes and ears

and a long tail. I can see them on TV or the zoo. Every time I go to the zoo, I

will go to see them. Monkeys often stay in trees and jump between them. They are

so lively and favorable. When they are happy, they will act for visitors. It’s

very funny.

In modern society, pressure is ubiquitous. As students, we have to endure

the pressure from examination, from homework and from our parents’

expectations.As workers, people are faced with the pressure from deadline, from

difficulties and from finance and so on. Here I would like to give some

suggestions about relieving pressure.

First of all, to confide to others is an efficient way for relieving

pressure. When we feel so anxious and worried that we cannot continue to work or

study, go to talk with our friends or family members and we will get some relief

and feel better. Second, to do some exercises is another way to relieve

pressure. If we are under pressure for a long time, doing some exercises can

make us refreshed and regain power to continue our task. Finally, another common

way for women to relieve pressure is to cry. The effect of crying is the similar

as the effect of confiding to others. After crying, we would find that we are

relaxed and then we have spirit to fight against difficulties again.

In a word, there are many ways to relieve our pressure. But the most

important point is that if we cannot solve the problem at once, we need to call

off our attention from the pressure we are faced with to other things. Only in

this way we would not be entangled with the pressure for a long time.

Bus: This is the most common transporting means, because its so cheap and

efficient. You can go to other cities by bus, but its very slow in rush hours.

And sometimes its dangerous to take the bus, because the traffic accidents may

happen at any time on high ways.

Train: Its suitable for the long trip. Not only it is fast and convenient,

but also its so economical. Most people can afford it. Whats more, its more

pleasant than taking any other means of transportation. You can walk around and

open the windows on the train. Besides, you can have a rest when you feel tired.

And then youll get to your destination the next day.

Plane: Air travel is very fast and enjoyable. It seems that our world is a

small place to live in, but its too expensive for many people.

Ship: Even though ship voyage is slow, its still exciting, for one can

enjoy the beautiful scenery on the sea and feel the soft sea wind.

Subway: It can be easily seen in big cities like Beijing and Shanghai. Its

so comfortable, convenient and always on time. You can take it to every part of

the city. As its built underground, you neednt care about the traffic jams.

Now it becomes more and more popular.

1. Happiness lies first of all in health.

幸福首先在于健康。

2. Cheerfulness is health; its opposite, melancholy, is disease.

欢乐就是健康, 忧郁就是病痛。

3. It is not work that kills, but worry.

工作不损寿, 忧郁才伤身。

4. All work and no play makes Jack a dull boy.

只工作, 不玩耍, 聪明小伙也变儍。

5. People who cannot find time for recreation are obliged sooner or later to find time for illness.

没有时间娱乐的人, 迟早得有时间生病。

----- J. Wanamaker 沃纳梅克

6. He is wise that knows when he is well enough.

知足为智者。

7. He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老, 计划未来葆青春。

8. A good conscience is a continual feast.

问心无愧天天乐。

9. An ounce of prevention is worth a pound of cure.

一分预防胜过十分治疗。

10. Diet cures more than doctors.

自己饮食有节, 胜过上门求医。

11. He is happy that thinks himself so.

自乐者常乐。

12. An apple a day keeps the doctor away.

每天一只苹果, 无需医生进门。

-----英语谚语

13. Better wear out shoes than sheets.

宁愿把鞋子穿漏, 不愿把床单磨破。

----- 英语谚语

14. Health is not valued till sickness comes.

病时方知健康可贵。

15. Leave off with an appetite.

吃得七分饱, 就该离餐桌。