高一英语作文保持健康(精选20篇)

What is healthy diet? To the most people, healthy diet means more green

foods, no junk foods. The green food is those pollution-free, high quality and

nutrient food, including the organic vegetables and meats, fruits, eggs and so

on. The meals of healthy diet should be cooked with fewer salt and oil. And the

junk food is those low nutrition, high calorie, processed food with much salt or

oil, such as the fries, fried chickens, salted eggs and so on. These foods will

cause one get weight and increase the risk of many diseases. We should keep a

healthy diet, abandon the junk food to keep ourselves healthy.

Once man did not have to think about the protection of his environment。

There were few people on the earth， and natural resources seemed to be

unlimited。

Today things are different。 The world has bee too crowded。 We are using up

our natural resources，and polluting our environment with dangerous chemicals。 If

we continue to do this， human life on earth will not survive。

We realize that if too many fish are taken from the sea， there will soon be

none left。 Yet，with modern fishing methods， more and more fish are caught。We

know that if too many trees are cut down， forests will disappear。 Yet， we

continue to use powerful machines to cut down more and more trees。 We see that

if rivers are polluted with waste products， we will die。 Yet， waste products

are

still put into rivers。

We know that if the population continues to rise at the present rate， in a

few years， there wont be enough food。What can we do to solve these

problems?

If we eat more vegetables and less meat， there will be more food available。

Land for crops feeds five times more people than land where animals are

kept。

Our natural resources will last longer if we learn to recycie them。

The world population will not rise so quickly if people use modern methods

of birth control。

Finally， if we educate people to think about the problems we shall have a

better and cleaner planet in the future。

The future technology unimaginable, go, mobile phone is very convenient.

I developed a kind of the latest model of mobile phones, and rubber difference would like, the test, you can take it in hand, tried to cheat, and when the supervisor came over, you can immediately said: "this is the difference in rubber." In the paper, and then moved on, the supervisor, and continue to cheat, very convenient.

Kind of function with this phone is can be changed into human form, when you are happy, he will share it with you, when you are sad, he will share with you, when you are sad, he will give you, when you worry, he will give you happiness, has a very strong voice systems, languages, and identify system.

This phone is better than a computer, with convenient. On the Internet, the network is a computer 100 times, and with carry, where go to, to play games also better than the computer manipulation, and acoustic control, the appearance of mobile phones also can change, but also is the size of rubber is poor, if you want to make it big, you can unlock the function of size, as well as great.

This is developed by my mobile phone, convenient, and easy to understand.

未来的科技不可想象，千变万化，手机也是很方便的。

我研制了一种最新型的手机，和橡皮差很想，考试的时候，可以把它拿在手里，使劲的作弊，，当监考老师走过来的时候，你可以马上说：“这是橡皮差。”然后装作在差卷子，监考老师走后，又继续的作弊，很方便的。

这款手机还有种功能，就是可以变成人形，当你快乐时，他会和你一起分享，当你伤心时，他会和你分担，当你忧愁时，他会给你解闷，当你烦恼时，他会给你快乐，拥有很强大的语音系统、语言系统与分辨系统。

这块手机比电脑更好，跟方便。上网时，网速是电脑的100倍，而且随声携带，走到哪里带到哪里，玩起游戏来也比电脑好操纵，而且还是声控的，手机的外形也可以变化，但也只有橡皮差大小，如果想让它变大，就可以开启大小功能，和金箍棒一样。

这就是我研制的手机，方便、易懂。

To tell you the truth，I don t like the Spring Festival at all.

When I was young I liked it very much，because I could had something tasty to eat during the Spring Festival，and I could enjoy very wonderful TV programmes，too，I also could had much free time during which I could did something I liked to do.

I don t like it now， there are many reasons.

Firstly，I can t have a good time during the Festival.

Every New Year s Eve something unpleasant often happens.

Once I quarreled with my second brother.

Secondly，I can t relax myself during the Festival.

I have to do many things，watch so many TV programmes， meet so many people，all these things make me very tired.

Thirdly，spending one Spring Festival means that I become one year older，I don t like to be old.

I want to live longer and be young all the time.

Readers， what is your opinions about the Spring Festival?Please tell us，we can share our opinions.

Thanks for reading! Goodbye.

Today smoking is a widespread habit ali over the world. Not only the old, the youth, but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol.

However, smoking is harmful to ones health. It contributes a lot of lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore, many countries have made laws forbidding smokers to smoke m public places such as cinemas, stations, hospitals, and so on Giveup smoking! If you dont smoke, dont start. Give upsmoking for the sake of your health, for the sake of your family, and for the sake of the whole world.

当今吸烟是一个世界范围内的习惯。不仅是老人，青年，而且中学生都吸烟。他们中的许多人认为吸烟是一种潇洒的象征。

然而，吸烟有害人的健康。它会引起肺癌，其中许多人在过去的一年都死去了。它还可以造成许多其他疾病。总之，如果你吸烟，你有更大的机会失去你的健康。此外，科学研究显示，吸烟不仅对吸烟者有害，而且对公众健康构成威胁，尤其是对妇女和儿童。因此，许多国家都制定了法律禁止吸烟如电影院，车站，医院等公共场所禁止吸烟，如果你不抽烟，不要开始。戒烟吧，为了你的健康，为了你的家庭，和世界。

导语：我们经常在生活和学习上遇到挫折，怎样面对挫折?面对挫折(setback)时如何保持心理健康?下面是yuwenmi小编为大家整理的相关优秀英语作文，欢迎阅读与借鉴，谢谢!

Despite the efforts made by the government， many college graduates failed to get a good job this year and felt depressed and ashamed. Whats worse, some of them committed suicide, just like Miss Liu in this report.

I came across many setbacks in my study and life. For example, I failed in my math final exam when I was in Senior One. Knowing the result, I cried hard. I analyzed the situation and studied harder. With all my efforts and the help of others, I finally became good at math and passed many exams.

In my opinion, setbacks are harsh teachers, but the lessons we learn from them can be invaluable. When setbacks happen， we should be brave and stay optimistic. It is a good way to relieve the pain to turn to our trusted ones for comfort, see a funny movie, listen to music, or visit a beautiful place. After we cool down, maybe we can gain something out of this painful experience.

【参考译文】

尽管政府作出了努力，许多大学毕业生今年没有找到一份好工作，感到沮丧和羞愧。更糟糕的是，其中一些人自杀了，就像刘小姐在这份报告中。

我在学习和生活中遇到了许多挫折。例如，我在数学期末考试时，我是在高级一。知道结果，我哭得很厉害。我分析了形势并努力学习。在我的努力和别人的帮助下，我终于考上了数学，通过了许多考试。

在我看来，挫折是严厉的老师，但我们从他们身上学到的教训是无价的。当挫折发生时，我们应该勇敢保持乐观。这是一个很好的方法来减轻疼痛转向我们值得信赖的人安慰，看一个有趣的电影，听音乐，或访问一个美丽的地方。我们冷静下来后，也许我们可以从这痛苦的经历中获得一些东西。

Three days ago we decided to visit the Great Wall.

三天以前我们就决定去参观长城。

Today we met at the bus stop early in the morning. When we were on the bus, we saw a lot of new buildings and new shops.Beijing was taller than before, I thought.

今天我们在公共汽车站遇到清晨。当我们上了公共汽车，我们看到很多新的建筑和新的店铺。北京是比以前高了，我想。

It took us about two hours to get to the Great Wall. When the Great Wall appeared in front of us, we couldn , t help thinking how wonderful it is! I wondered how the people in the past built it without modem machines. It is said you can see it from the space.I was proud of it.

我们花了约两个小时到长城。当长城出现在我们面前，我们也不禁思考，这是多么的美好!我想知道在过去，人们建造它没有现代机器。这是说你可以从太空中看到它。我是骄傲的。

After coming home I made up my mind to study harder than before. When I grow up, I will work hard to make our country more beautiful and stronger.

回家后我决心比以前更加努力学习。当我长大了，我会努力使我们的国家变得更加美丽和强大。

双语对照翻译不正确取消

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.

吸烟是个坏习惯，它对吸烟者和别人都有害。很多疾病和癌症是有吸烟引起的，比如说气管炎，肺癌还有很多其他疾病。近年来，成千上万的人死于吸烟。但是仍然有很多人喜欢吸烟，因为他们认为吸烟是一种时尚，很酷，特别是青少年。另外，吸烟也会对别人有害。二手烟是公认的对别人有害的。更糟糕的是，它会带来更多伤害。因此，人们应该牢记吸烟有害他人，那些吸烟的人应该尽可能戒烟。

Mid-autumn day is a special festival in China, which is one of the

traditional Chinese festivals. Itfalls on the 15th day of august lunar month

every year. Our Chinese will celebrate it on that day. I think there are not too

many people can reject he temptation of it. I like this festival very much. I

have two reasons.

First of all, mid-autumn has the deep meaning of reunite. In china, people

regard mid-autumn day as very important, so no matter where they are, they will

come back to their family if there is a chance. They don’t like celebrate this

festival outside, which will make them feel lonely. Thus, they will go home by

all means. Luckily, the government also pays great attention to this traditional

festival. There are laws to make sure people have holidays in that special day.

In the other word, mid-autumn festival gives a chance for family get

together.

Secondly, every family will prepare a big meal in that day. All the food is

delicious. It is good to have a big meal. I think nobody will not interest in

delicious food. The mooncake is a necessary decoration for mid-autumn day. It

tastes good, too. It is the traditional for a long time. How pleased to enjoy

the glorious full moon with mooncake!

This is why I love mid-autumn festival so much. It is funny and happy

time.

The Lunar New Year is now popularly known as the Spring Festival because it starts from the Begining of Spring . Its origin is too old to be traced. Several explanations are hanging around. All agree, however, that the word Nian, which in modern Chinese solely means year , was originally the name of a monster beast that started to prey on people the night before the beginning of a new year.

One legend goes that the beast Nian had a very big mouth that would swallow a great many people with one bite. People were very scared. One day, an old man came to their rescue, offering to subdue Nian. To Nian he said, I hear say that you are very capable, but can you swallow the other beasts of prey on earth instead of people who are by no means of your worthy opponents? So, it did swallow many of the beasts of prey on earth that also harassed people and their domestic animals from time to time.

After that, the old man disappeared riding the beast Nian. He turned out to be an immortal god. Now that Nian is gone and other beasts of prey are also scared into forests, people begin to enjoy their peaceful life. Before the old man left, he had told people to put up red paper decorations on their windows and doors at each year s end to scare away Nian in case it sneaked back again, because red is the color the beast feared the most.

From then on, the tradition of observing the conquest of Nian is carried on from generation to generation. The term Guo Nian , which may mean Survive the Nian becomes today Celebrate the Year as the word guo in Chinese having both the meaning of pass-over and observe . The custom of putting up red paper and firing fire-crackers to scare away Nian should it have a chance to run loose is still around. However, people today have long forgotten why they are doing all this, except that they feel the color and the sound add to the excitement of the celebratio

Now, the new semester has begun for more than one week. I gradually adapt

to my new life in senior school. In senior school, my biggest feeling is busy,

for I have classes all the day and teachers leave us a lot of homework. In the

morning, I have two periods for morning reading, Chinese and English, beginning

from 7:00. After that, I have four periods in the morning and four other in the

afternoon. There are many more subjects than in middle school, Chinese, math,

English, physics, chemistry, history and so on. Sometimes, I am afraid of seeing

so many textbooks in my desk. In addition, the contents are much more difficult

than before. Math and physics are the most difficult ones for me. No matter how

hard I work, I still can’t do well in them, which makes me frustrated.

Therefore, in the new beginning, I must change my learning strategies to make my

work more effective. All in all, my new life in new school is good and rich,

though it’s busy.

Sharing bike can be seen in every corner of the street, which is very

popular by the public. The foreigners speak highly of sharing bike, because they

can ride the bikes to look around the city and the expense is very cheap. As

people enjoy the convenience of these bikes, the problem comes. We can see that

many bikes have been broken and some are even put in the main road, which brings

trouble to the public. Of course when the media reported the phenomenon,

everybody condemned the negative behavior. Sharing bikes are public property,

all the people have the responsibility to protect them, so after using them, we

should just find a right place to lock them. The small act can present a

person’s nature, so dont let yourself be the rude one.

City cleanness is the symbol and reflection of the civilization of that city. It is obvious that if one comes to a clean and bright city, he will have a comfortable feeling and will be in a joyful mood. On the contrary, a dirty and polluted city may drive him away. So the deanness is very important to a city. But how can we get it?

The key lies in the citizensawareness of the importance of deanness. Citizens are the owners of their city. If everyone dwelling in the city keeps the city clean enthusiastically just as they keep their house clean, then streets will become cleaner and cleaner, buildings brighter and brighter, and consequently, the city will surely become more and more beautiful.

Some measures must be taken to keep our cities clean. For example, we should set a limit to noises and exhaust gases, and invest in the planting of trees and flowers. Moreover, some education and punish ment are necessary too. I believe in the future our city will become more beautiful gardens in a common effort of all the urban inhabitants.

I am not fond of basketball,let alone to play it.But I have seen a

wonderful basketball game between my class and postgraduate class.It is so

wonderful that I cannt help asking myself "Is it real".The answer is pretty

yes.I also learn a lot from the game.

First ,teamwork is very important.You are sure to fail if you play by

yourself.So five members must play together and well orgnized.Second ,you should

have a aim.In order to reach it,you should try your best.

Last,never give up whatever have happened.Even if you get low scores,you

shouldnt give up.If there is a will,there is a way.If there is a will ,there is

also a opportunity.And you can make failure into success.Believe yourself and

believe your team.You are the best one.

My little cousin is only ten, but he knows more than any students in his grade.

He likes computer games and he is crazy about music. When he is free, he always listens to music. He likes many kinds of music, like country music, pop music, jazz and classical music.

He hates noise, when it is very noisy, he will be very angry and shout until people become quiet. So of course, he doesn’t like public places.

One day, I went shopping with him. On our way we saw a beggar. He thought the beggar was a drunk, and he wanted to tell him not to drink too much wine. But I told him that he was a beggar, he is very poor. To my surprise, he came in front of the beggar and gave him $5. Isn’t he kind?

He is like his father. They are both very kind and friendly, and a little funny. They both have big eyes and little mouth.

Although he is ten, his room is full of toy planes and toy buses.

This is my little cousin. Is he lovely?

[有关高一的英语作文

Every person needs sleep everyday. But with the high development of

society, most people have more and more things to do and have less time to

sleep. As a result, many people are lack of sleep. For a short time, they may

not realize the bad side of it, but it will bring something bad for them after a

long term. First of all, lack of sleep will do harm to people’s look. If they do

not sleep enough, they will get black eyes and bad skin easily, which will make

people look no so beautiful. Secondly, lack of sleep is bad for the spiritual

outlook. A person who lacking of sleep always looks tired and has no power to do

things. Last, not enough sleep for a long time will have bad influence of

thought. They always can’t be active in mind.

When it comes to November 11, what’s on your mind? Well, as to the old

generations, it’s only an ordinary day; however, the young generations will

consider it as the Singles’ Day as well as the on-line shopping carnival. In

fact, on November 11th, 2013, Tmall and Taobao (the biggest Chinese online

shopping platform) has sold out more than 35 billion Yuan goods, this data has

astonished the media at home and abroad. Apparently, people have more interests

on cyber shopping than spend the night with their single friends. Some home

media even suggest that November 11th should be the Chinese on-line shopping

carnival.

In 2010, Jack Ma, the CEO of Tmall and Taobao, had coined the term “Double

Eleven”, aimed to encourage the single people to do something to celebrate their

own festival. Instead of dating lovers, people go on-line shopping to relive the

loneliness. According to the survey, China had 564 million Internet users at the

end of last year and 180 million single people. And the single people are the

main force of the China’s spending power. The debut was a great success. Then

“11.11” has an unusual meaning, which stands for on-line shopping carnival.

Comparing with the traditional shopping, the cyber shopping has more

distinguish features, which quite fit the young generations’ taste. People do

not need to go outside, just click their mouse, the goods will be home. The best

part is you can do it anywhere, anytime. All you need is a credit card. What we

can predict in the future is that on-line shopping is not going to fade away,

instead, it will boost like the mushrooms after spring rains.

The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

I love my home full of laughter.

Spring, the willow sister off white dress and put on a green wedding dress. Naughty brother leaned out of the grass a little head, little sister showed the white on the cheek. Farmer uncle hard cultivation, sowing in the field. Our children play on the lawn. Birds seem as if they are caught and singing. In the beautiful village left a good echo.

In summer, the stream; the stream. We are children playing by the river. The adults in the below shade chit chat. Cicada cried, as if to say: "hot hot dead!" A bird in the sky freely pleasant flight. In the beautiful left a good memory in the field.

Autumn, sister maple trees with red leaves, as if to meet the harvest year. Flowers are going to say goodbye to its brothers and sisters. Farmer uncle in the hope of the field, harvest of his own work achievement. We are to help farmers uncle work. Bird flocking to say goodbye to everything here. In the field full of laughter and left a good farewell.

Winter, snow swirl underground. We are playing happily in the path. All plants gave in, only the Holly standing proudly in the wind and snow. Most animals hibernate. In this quiet winter, the winter sisters footprint.

I love my hometown.

我爱我那充满欢声笑语的家乡。

春天，柳树姐姐脱掉了白连衣裙，换上了绿婚装。调皮的小草弟弟探出了小脑袋，小花妹妹露出了洁白的面颊。农民伯伯在田野里辛勤的耕耘、播种。我们小孩子在草坪上玩耍。小鸟仿佛被吸引住了，也放声歌唱。在那美丽的乡村里留下了美好的回声。

夏天，溪水哗哗的流着。我们小孩子在河边玩耍嬉戏。大人们在树阴下谈天说地。知了在叫着，好象在说：“热死了热死了!”小鸟在天空上自由自在地愉快飞翔。在那美丽的田野里留下了美好的回忆。

秋天，枫树姐姐飘落着红叶，仿佛在迎接丰收的一年。小花准备去和它的哥哥姐姐们告别了。农民伯伯在希望的田野上，收获着自己的劳动成果。我们在帮助农民伯伯干活儿。小鸟成群结队地在和这里的一切告别。在那充满欢笑的田野里留下了美好的告别声。

冬天，大雪纷纷扬扬地下了起来。我们在小路上愉快地玩耍。所有的植物都屈服了，只有那冬青树在风雪中傲然屹立。动物们大多都冬眠了。在这僻静的冬天里，留下了冬姐姐的足迹。

我爱我的家乡。