高一英语作文保持健康（汇编20篇）

1. According to a recent survey, four million people die each year from diseases linked to smoking.

依照最近的一项调查，每年有4,000,000人死于与吸烟有关的疾病。

2. The latest surveys show that quite a few children have unpleasant associations with homework.

最近的调查显示相当多的孩子对家庭作业没什么好感。

3. No invention has received more praise and abuse than Internet.

没有一项发明像互联网一样同时受到如此多的赞扬和批评。

4. People seem to fail to take into account the fact that education does not end with graduation.

人们似乎忽视了教育不应该随着毕业而结束这一事实。

5. An increasing number of people are beginning to realize that education is not complete with graduation.

越来越多的人开始意识到教育不能随着毕业而结束。

6. When it comes to education, the majority of people believe that education is a lifetime study.

说到教育，大部分人认为其是一个终生的学习。

7. Many experts point out that physical exercise contributes directly to a persons physical fitness.

许多专家指出体育锻炼直接有助于身体健康。

8. Proper measures must be taken to limit the number of foreign tourists and the great efforts should be made to protect local environment and history from the harmful effects of international tourism.

应该采取适当的措施限制外国旅游者的数量，努力保护当地环境和历史不受国际旅游业的不利影响。

9. An increasing number of experts believe that migrants will exert positive effects on construction of city. However， this opinion is now being questioned by more and more city residents， who complain that the migrants have brought many serious problems like crime and prostitution.

越来越多的专家相信移民对城市的建设起到积极作用。然而，越来越多的城市居民却怀疑这种说法，他们抱怨民工给城市带来了许多严重的问题，像犯罪和腐败.

10. Many city residents complain that it is so few buses in their city that they have to spend much more time waiting for a bus, which is usually crowded with a large number of passengers.

许多市民抱怨城市的公交车太少，以至于他们要花很长时间等一辆公交车，而车上可能已满载乘客。

Headmaster:

Hello,

My name is LiHong. I heard of our school will hold a activity about welcoming exchange students from Canada. I want to let one exchange student come to my home.

I want to know the culture about Canada. I think they are very happy to tell me their culture. And I can introduce our culture to them. My parents want to talk with a person who comes from Canada. It’s a good chance for them. So I hope I can invite an exchange student to come to my home.

Maybe you will ask me if I have ability to talk with them. I can speak English very well. And my family is rich, so I can make them fell comfortable.

I can make school be proud of me!

LiHong

导语：你还记得你生日那天发生了什么事了吗?下面是yuwenmi小编为大家整理了优秀英语作文，欢迎阅读与借鉴，谢谢!

Yesterday was my birthday, so some of my classmates sent me presents. Mother prepared a tea party for me. I invited all of them to come and take part in it.The tea party began at half past six. There were cold drinks and refreshments. We ate, talked and laughed. We felt that we were the happiest men in the world.Time passed quickly. In a twinkling, the clock on the wall struck nine. We could not but say “Good-bye” to one another

【参考译文】

昨天是我的生日，所以，有几位我的同班同学送了我礼品。母亲给我准备一个茶会。我邀请他们都前来参加。茶会下午六点半开始。有冷饮和点心。我们又吃又谈又笑。我们觉得是世界上最快乐的人。时间过得很快。转瞬间，墙上的钟敲九点了。我们不得不互道再见。

The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. Whats more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.

Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.

To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.

As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.

对健康的渴望是普遍的。如果一个人总是感到不适，他会在大多数情况下对事情的悲观看法，并导致一个悲伤的生活。更重要的是，无论他有多大的野心，他都会很虚弱，不能执行他的宏伟计划。因此，尽管许多人都在追求财富或权力，他们总是把最重要的健康。

由于一个生病的人往往是不快乐的，人们在世界各地不遗余力地杀死健康。他们特别注意他们吃的东西，这样他们既不会营养不良也不会太胖。此外，人们，特别是那些从事脑力工作，创造许多室内或户外运动，以保持精力充沛，如园丁和农民，在外地工作，徒步，骑自行车上班，散步后吃晚饭，爬山，旅游，参加各种健身俱乐部的各种运动等。

健康还包括精神健康。它是人们生活或工作的另一项重要保证。因此，专家建议我们保持冷静、平静和开放的心态，尽量避免极端的情绪，如愤怒、极度的悲伤和兴奋。因此，锻炼如太极拳、旅游等，既能造福人类，又能在中国不仅在中国，而且在其他国家也很受欢迎。

就我而言，除了一个平衡的饮食和平静的思想，我缺乏快乐的表演各种类型的练习。和打篮球和羽毛球是我的最爱。

More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.

越来越多的人开始担心在日常生活中起着重要作用的心理健康。如今，许多学生都有严重影响他们学习和生活的心理问题。

Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.

因此，学校应采取有效的措施来解决这个问题。学校应建立心理健康咨询室来帮助那些患有心理问题的学生。这样，那些正遭受心理疾病的学生可以从不健康的阴影中解脱，建立信心。另一方面，学校可以为学生提供机会来展示他们的紧张。另一方面，校长和教师应尽力帮助那些学生。此外，对他们的身体健康提供更多的关注会帮助他们重建良好的心理健康。

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

综上所述，作为学生，我们应该尽我们最大的努力与我们的朋友，父母或老师交流。最后但并非最不重要的；在我们有心理问题的时候，我们应该毫不犹豫地去心理健康咨询室求助。只有这样，我们才可以减少心理疾病，最终成为一个坚强自信的人。

My home village is a beautiful village far from the town. There is a clear brook arcs around the village, making the vil]age like a peninsula.

我的家乡是一个远离城镇的美丽村庄，有一条清澈的小河弧形环绕着，看起来像一个半岛。

On one side of the brook, are farmlands stretching as far as the eyes can see with farmers busy in the fields. The sunshines brightly through the pure, fresh air. After dark, I liked to roam around the fields along footpaths. The feeling was excellent.

从小河畔望去，你会看到农民们在无垠的田地里忙碌的身影，明亮的阳光透过纯净的、清新的空气射过来。黄昏，我喜欢沿着田间小道漫步，那种感觉真是妙极了。

On the other side of the brook, there are many trees. There are lots of green bamboo groves. The trees offer nice shade in the summer, and birds like singing in them. The bamboos sway gently in the fresh summer breeze. The brook runs calmly anti quietly through all this greenness, making a very nice picture.

在小河的一边有许多树木，还有一片翠绿的竹林。夏天，绿树成荫，鸟儿们喜欢在这里唱歌，竹林在夏天的微风申轻轻摇摆,小河静静地在绿色中流淌，这些构成一幅美丽的。

This is my home village. It is far away in the country, but always with me,wherever I am.

这就是我的家乡。它虽远在乡下，但不论我身在何方，它都会伴随着我。

As is known to all， food is a priority for the mon people.Recently，

however， reports about food problems have often been seen in the newspapers，

showing that people have always been concerned about what they eat every day.

The reason for this problem is that some of the food producers are too fond of

making money， leading to the result that they use whatever will make the food

look good or taste better without considering the bad consequences。 This is not

normal because people just cannot live without eating anything.

So we should take all the measures necessary to forbid the food producers

to make food that is not safe enough. Laws should be strengthened and the

government should have more control over these producers。 Only when people are

no longer worried about whether their food is safe or not can they enjoy a

better life.

导语：现在人们越来越追求健康的生活，健康饮食就是很重要的一部分。下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

【参考译文】

现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。

It has been over 100 years since the very first plane, invented by the Wright Brothers, flew into the sky. The first plane, which was made of wood, had only been able to fly for 12 seconds in the air, but it opened the door of the aviation world. I wonder how the Wright brothers would imagine such a magnificent idea. They must have some kind of dream----human beings like birds, flying freely in space----they attempted various kinds of material to make planes, finally making their dream come true, although only a short 12 seconds for the first flight! We students often have different dreams: to be scientists, engineers, doctors, etc. Like the Wright brothers when they were young, we should try our best to experience different things, for example, going out of doors to watch different animals, watching butterflies in the air, or watching fish in the water. With more knowledge in these fields, we can become biologists in the future. Generally speaking, we’d better make greater efforts in our studies. In this way, we can make our dreams come true, not only like the Wright brothers in the sky, but also like Yang Liwei in outer space.

它已经超过100年以来的第一架飞机，由莱特兄弟发明，飞入天空。第一架由木头制成的飞机，在空中飞行了12秒，但它打开了世界的门。我不知道莱特兄弟会怎样想象这样一个宏伟的想法。他们必须有某种梦想----人类就像鸟儿，自由地在太空中飞行----他们试图用各种材料制造飞机，最终使他们的梦想成真，虽然只有短短的12秒的第一次飞行！我们学生经常有不同的梦想：做科学家、工程师、医生等。就像莱特兄弟，他们年轻时，我们应该尽我们最大的努力去体验不同的东西，例如，走出门去看不同的动物，看蝴蝶在空中，或在水中看鱼。在这些领域里有更多的知识，我们可以成为未来的生物学家。一般而言，我们最好在我们的研究中作出更大的努力。这样，我们才能使我们的梦想成真，不仅像莱特兄弟的天空，而且还像杨利伟在外层空间。

[高一英语作文之梦想能够飞翔

美国总统前比尔·克林顿，自中学时期就开始跑步锻炼，至今不懈，被人们誉为“跑步总统”。

在谈到自己的跑步生涯时，克林顿说：“我一般是每周有 5天安排跑步锻炼，每次跑5公里，在休息日跑的距离还要更长一些。”在担任阿肯色州州长期间，克林顿有时还会出现在当地长跑比赛参赛选手的行列中，其中在一次10公里跑步比赛中，克林顿的成绩是47分钟。

1992年，克林顿代表民主党竞选美国总统职位，紧张而繁忙，他被迫减少跑步锻炼的活动量，因此体重增加了近20磅。于是他又把每周的跑步锻炼量增加到36公里，不久就把体重减轻到正常水平。

当选美国总统后，克林顿一举一动都要在众多保镖的监护之下，跑步锻炼活动仍坚持在经过周密的安排下进行。

I have a dream , but I darent say my dream is.....

Now I dare say : My dream is that Ill be admited to Qinghua

University.when I was a child, I had heard the highest school Qinghua. The words

often drives my heart. I keep it away for eleven years . However, I am almost

make it come true, because Im not good at studying subjects, my math ,my

English, my Chinese and my mixtrue subjects are not good. So, when I come to

classroom I often sit there and became sad. I think I have worked hard for two

years in the Siner School. But ,all of things arent change quickly. Where is my

seed and where is my gains, but it may be the time . Now, I have been in the

Senior three, and Ill face the case of going to university. Although the case

is so terrible , I have nothing to treat it. I often cry with the reason that

why I am always in trouble. but as the increcs of age , I know that cry is no

use , so I became studying. So, when I came into the Senior Three, I have been

felling myself to change mind to it is that studying is an important thing. If

you want to be good at it , you must finish the studying quickly and correctly

in a sure time, and the most important is that you must know the book well and

understand every rule and after that you may do some practice to improve your

testing cile .At last you must review them ,because the peoples brain is

limited , and it will make you forget all of you have studied it .

At last you must keep a good health and have a good felling. Look, this is

a true senior three student.

Qinghua, please open your door, Im running to you now.

Stress comes in all shapes and size, and has become pervasive, it seems to

penetrate everything and everybody, its hard to get through a day without

hearing or reading something about stress. Some doctors refer to stress as some

kind of new plague天灾, 灾害, 祸患. However, numerous surveys confirm that the problem

has progressively risen since the 1980s. Why all the disorder? After all, stress

has been around since Adam and Eve were in the Garden of Eden, Stress is an

unavoidable consequence of life. Without stress, there would be no life.

However, just as distress can caw disease, there are good stresses that balance

this, and promote wellness.

People always believe that when there is pressure, there is motivation, it seems that pressure equals motivation.

We need pressure, it makes us keep move on, with pressure, we know what to do and how to fulfill our targets. Without pressure, we are just like a child, never grow up, having no idea of responsibility. It is pressure that makes us become mature, we should have pressure, it indeed equals motivation at the certain level. While having too much pressure is bad for our mind, it is just like a burden that presses our mind, making people hard to take a breath.

Nowadays the case of people commit suicide is increasing, the reason is that people can’t take a breath from much pressure, they feel there is no hope in life, no matter what they do, life just frustrates them. We should have the right attitude towards pressure.

人们总是相信有压力才有动力，似乎压力等于动力。

我们需要压力，它让我们前进，有了压力，我们才知道应该要做什么和怎样去实现我们的目标。没有压力，我们就像一个小孩，永远长不大，不知道什么是责任。压力让我们变得成熟，我们应该有压力，压力在一定程度上却是等于动力。然而太多的压力对于我们的心智来说是不好的，这会像一个负担一样抑制着我们的思想，让人喘不过气来。

现在人们自杀的案例上升，原因在于人们不能从巨大的压力中呼吸，觉得生活没有希望，无论他们怎么做，生活都会打击他们。我们应该正确对待压力。

With the development of the Internet, the net bar plays an important role in people s life. More and more people, especially students, like to go to net bars.They are absorbed in playing video games, making bad friends and having a chat with Meimei on the net in the bar. Some students often go on playing late into the night in the net bar. As a result, not only does it do harm to their health but also produces a bad effect on their studies.

Now a lot of net bars have been shut down in Beijing. But some students go by bus to the net bars at suburbs to play. Fortunately, more and more parents and schools have realized it. Recently, more than six thousand students guaranteed that they would be far away from net bars in Jinzhou city, Liaoning Province. It is quite necessary for the students to get rid of the bad habit. ​

写作练习：旅游活动（中段考范文）

【单元财富运用】

假定你是李华，上周末和家人开车去大角湾度假。请你根据以下要点，给你的美国朋友Tom介绍你的旅游经历。

1. 出发时间：周六早上7点；

2. 准备物品：零食、衣服、相机等；

3. 旅游活动：游泳，欣赏海水、海滩、日出和日落等美景，吃海鲜，买纪念品；

4. 你的感受。

【注意】：1. 词数100；

2. 开头已给出，但不计入总词数；

3. 可以适当增加节，以使行文连贯。

Last weekend my family and I went to Dajiaowan Gulf for a holiday.______________________________________________________________ ___________________________________________________________________

步骤1：认真审题，提炼要点。

一定体裁：记叙文，记叙一次旅游活动

二定时态：旅游发生在过去，因此描述旅游前的准备和过程都应该采用一般过去

时；而感想则可以用一般现在时或现在完成时。

三定要点：结合写作内容，整理和罗列要点。

表达旅游活动的常用词汇：

步骤2：整合信息，连词成句。

1. 星期六早上7点开车出发。

_____________________________________________________________________

2. 准备好零食、衣服、相机等。

__________________________________________________________________

3. 在海滩游泳，欣赏海水日出和日落等美景。

__________________________________________________________________

4. 吃海鲜，买纪念品；

___________________________________________________________________

5. 谈感受。

___________________________________________________________________

步骤3：连句成段，用上适当的关联词。

not only…but also…, where, what’s more /besides / in addition, then, because…..

【我的作文】

Last weekend my family and I went to Dajiaowan Gulf for a holiday.______________________________________________________________ ____________________________________________________________________ _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

The Spring Festival is very important to Chinese people. In the past，people could not often have meat，rice or other delicious food. They could only eat these during the Spring festival. So every year they hoped that the Spring Festival would come soon. Now， although people‘s life is much better，and we can eat the delicious foods everyday. People still like the festival. Because most people can have a long holiday，and we are free to go on a trip or visit our friends or have parties with our family. In the evenings，we can have a big meal in the restaurant or stay at home with family and watch the TV programs.

I like the Spring Festival very much. How wonderful the Spring Festival is！

The computer is a wonderful machine. They are already widely used in industries and in universities. They are used in many ways.

Computerscan do many kinds of work. For example, computers can helps us do maths problems quickly. Some problems are too hard for us to work them out, but computers can. A scientist can ask computers some questions, and the computers can answer on the screen.

In a car-factory computer tells the robots how to do with the cars.

Computers are very useful. So many parents buy computers for their children. They hope computers can help them improve their studies in school, but some children don’t do as what parents want them to do. Because they used the computers for surfing on the Internet and spend too much time playing computer games instead of learning. It does not good for their eyesight. So their parents complain about computers not help children to study but also make them fall behind.

In many companies computers instead of workers to work. So many people lose their jobs. So many workers think computers bring them a lot of trouble.

If computers are good for us or bad for us it’s hard to say so I hope computers will be used in the right way.

Guangzhou is the capital of guangdong. it is the biggest city in south china. and it is one of the most important cities in guangdong.

The population of guangzhou is more than 700 million. just like many cities， there are a lot of cars， buses and trucks. so the air in the city is not clean. guangzhou is a noisy and crowded city. but i like it best. because guangzhou is my home.

A light heart lives long.( William Shakespeare, British dramatist )

豁达者长寿。 (英国剧作家 莎士比亚. W.)

Early to bed and early to rise, makes a man healthy, wealthy and wise.(Benjamin Franklin, American president )

早睡早起会使人健康、富有和聪明。 (美国总统 富兰克林. B.)

Sloth, like rust, consumes faster than labor wears.(Benjamin Franklin, American president)

懒惰像生锈一样，比操劳更能消耗身体。 (美国总统 富兰克林. B.)

The first wealth is health.( Ralph Waldo Emerson, American thinker )

健康是人生第一财富。 (美国思想家 爱默生. R. W.)

There is a story that an old woman always feels unhappy, because when the sun comes out, she worries about her daughters business, because the girl sells umbrella. But when it rains, she stills feels unhappy for she worries about her another daugthers business. People tell her to change his point of view, when the it is fine, she can feel happy about her second daughters business and when it rains, she can be happy about her first daughters business. In that way, she will be a positive woman every day. We cant change the fact, but we can treat things in another way, so that we can be positive all the time.

Ladies and gentlemen,From Chart 1, we can see high school students are from different family backgrounds.

Besides local students, who make up 91 percent, eight percent of the students are the children of non-local workers. Another 1 percent are foreigner students.

As is shown in chart 2, sixty percent of them intend to go to university, which is double the

number of those who will attend vocational schools. Besides, the other ten percent choose to go abroad for further study.

In conclusion, it seems clear that our city government has made more efforts to help the non-local workers, whose children can enjoy the equal right of a good education with the city

students. Also with the economic development of our city, more foreigners are attracted to set up businesses here and they are happy to send their children to local schools to learn more about China and Chinese culture. In addition, we have more freedom to choose what we would like to do after graduation. Going to college is no longer the only choice for most of us as it was years ago.