关于运动与健康的英语作文高一热门20篇

Chengdu City Chengdu, the capital city of Sichuan province in China, has

been recognized as “the land of abundance” for a long time. With rich cultural

heritage, Chengdu is one of the most popular destinations for tourists in China.

People who once step onto the land of Chengdu city will quickly fall in love

with life there. It seems that Chengdu people are living a happy life with less

pressure from their occupation, family or from the conflict social competition.

Children, for example, can enjoy the child-only facilities in the parks. They

can play with peers and make friends with each other. For teenagers and adults,

the various entertainment places and snack streets are indispensable part of

their life. The old in Chengdu can also sit in a teahouse with a cup of tea

after dinner and gossip their family. The pace of life in Chengdu is slower than

in other big cities. People tend to spend more time and efforts to create and

experience happiness.

Chengdu is a city where one comes and doesn’t want to leave. There are many

famous scenic spots such as Jingli, Kuanzai Street, Tianfu Square and Chengdu

Panda Base. In Chengdu, one can not only enjoy shopping in Tianfu square,

walking on the ancient streets and buy souvenirs in traditional houses or stores

on Jingli and Kuangzai Street, but also play with cute pandas and help feed

their cubs in the Panda Base. Furthermore, watching a Sichuan Opera Show will

also provide a newcomer with unforgettable and precious memories. The delicate

face-changing in Sichuan Opera has become a symbol of Sichuan culture.

August, September and October are the months of kites flying, because the wind blows north-westwards. During these months, many Wonderful kites are flying in the blue sky.

One day as the school was over, Qin Bo, my classmate, called me accompanying him to have kite flying at the big grass field. I had not been flown kite for a long time. So I promised him at last, when I reached there at five, I found him waiting for me.

Many boys were flying their kites higher in the sky. They were excited when they found their kites win another’s. They shouted with joy and jumped up and down.

Not long after, Qin Bo’s kite was in the sky, but mine was not. I was so disappointed that I wanted to give up. But I thought how disgraceful I was. So I asked Qin Bo to exchange the kites. Oh! His kite was wonderful. It was so light that it flow higher than the kites of all. He told me why my kite could not fly because it was maderoughly; the head was heavy, and the end was light, I agreed and made up my mind to make a new kne that would fly high in the sky.

It is said that sports is an important form of life. Sports can help everyone keep healthy. sports can enrich our life and maintain our psychological health.Sports can also help us relax after a period of exhausting work.A person who often takes exercise is always full of energy. Sports can also make people look younger than they really are. What’s more, it produced chances to train our intelligence. Because we think actively when we do exercise.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

Personally, I love sports. I enjoy participating in sports. I feel that I not only gain a well-balanced life through sports, but also get more chances to move closer to nature. Sports have really added happiness to my daily life.

[运动的英语作文

I always care so much about the food I eat, because my stomach is a little

week, so I can’t eat the junk food all the time. The healthy food makes me keep

fit so I eat it. Vegetable is very important, we should eat it every meal. The

fruit contains a lot of vitamins, it is in need. The fish is best for me.

体育运动是在人类发展过程中逐步开展起来的有意识地对自己身体素质的培养的各种活动。下面是关于体育运动的英语作文范文，希望对你写作有帮助。

英语作文一

Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

Nothing is more important than doing sports. Its time to take actions to stay away from the TV and computer and to take part in sport activities.

没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。

英语作文二

All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.

Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.

Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.

Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of ones country, but what is learned in books can not have the same deep effect on a childs character as what is learned through practice. Most of students time is spent in classes, studying lessons. So what the students do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.

参考翻译

世界上有许多的人参加不同种类的体育运动。体育运动可能是几乎所有的人都可享受的最大众化的娱乐形式。

有些人似乎认为体育运动不是什么重要的事情，只是人们在不干活的时候才去做的。但实际上，体育运动对人们益处很大。特别是对那些一整天从事脑力劳动的人来说，更是这样。不能把它们单纯看成是娱乐。

体育运动能增强我们的体质，防止发胖，保持身体健康。他们还在使眼睛、头脑和肌肉协同动作方面提供宝贵的锻炼机会。打乒乓球时，眼睛看到球打过来，要判断速度和方向，再把这个信息传到大脑，这时大脑得决定怎么办，并给胳臂、腿等部位的肌肉发出命令，以便接到球，并把球打回到打球人要它到的地方。所有这一切的反应都要非常迅速。只有那些打乒乓球训练有素的人，才能成功地做到。

体育运动还有利于品格的培养。孩子们在课堂上可能学到关于无私、勇敢、守纪律和爱国等品德。但是日本上学的东西对孩子品格的影响不可能和亲身体验中学来的东西影响一样深刻。学生大部分在校时间都用在上课。因此，学生的课余时间的活动至关重要。如果每个人在运动场上认识到是为自己的球队而不是为个人而拼搏，日后他就会感到，为社会利益，为国家利益而工作是理所当然的。

In the last several decades, our earth has been extremely polluted, such as

air pollution, water pollution, noise pollution and so on. In recent years, the

extreme weather becomes more and more frequent. Winter gets colder and summer

becomes hotter and it rains more frequently. All of these warn us that

protecting the environment is a serious and emergent event. As our general

people, we should build proper lifestyle. We should pay attention to water and

light saving. When we go out, we should firstly choose the public

transportation. The most important is that we must realize that we can do a lot

of things to protect our environment. Its our duty to make our home better.

Let’s change from ourselves.

Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.

健康比财富和智慧更重要。良好的健康使我们能够享受我们的生活，实现我们的事业。相反，健康状况不佳往往剥夺了我们对周围一切事物的兴趣。如何保持健康的关注每一个人，尽管我们拥有先进的药物。当我们讨论这个问题，一些基本原则应牢记。

Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

首先，它对我们采取更多的水果和蔬菜是非常重要的因为他们提供维生素和他们帮助消化的过程。其次，我们要保持均衡的饮食和正常的饮食习惯。适当的营养对健康很重要。避免与大量的糖和脂肪的食物。多吃高蛋白的食物。再次，我们?最好每天做早操，经常做运动，使我们的身体强壮。此外，我们要避免太多的工作压力。太累了所有的时间肯定会削弱我们的防御系统，使我们很容易生病。最后，我们必须摆脱这些坏习惯会损害我们的健康，如饮酒和吸烟。

In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.

总之，如果我们坚持的东西根据上面提到的方面，我们?要过健康的生活，成为健康。

生命对于我们而言，只仅仅是一个开始而已，良好的开始意味着美好的结局，所以我们不能马虎得对待我们的开始。那就动起来吧，在运动中建筑起一个健康快乐的自己，在运动中感受一切值得高兴的事，运动之中，我们体会到生命的可贵之处，感受到生活的快乐。青春不是永恒的，但运动却是永远的。运动没有年龄的限制，没有身份，地位和种族的差别。它不像战争那样残酷，交错着血与泪。它会给我们健康，给我们快乐，带给我们世界最美好的东西。运动不只可使我们拥有健康，更可以锻炼我们的思维能力。乒乓球让我们思维变的敏锐，排球，篮球让我们懂得集体协作的重要性;登山又可让我们知道“下山容易，上山难”的人生哲理，这些所以的运动无一不是给我们益处的。生命是真实的，运动是真实的，只要我们运动了，那快乐就不是梦了，梦也不是梦了。因为我运动，所以我快乐。通向快乐的阶梯正在等着我们去攀登，整装一下，让我们出发吧!让我们的生命因为它而精彩起来吧!如果有人问我，你最近健康吗，我会不假思索地说那当然啦!因为，我有一份快乐的心情，我就天天健康。我快乐，因为好友相伴和家人相依使我拥有了一颗年轻的心。朋友，在你的学习、家庭、事业、人生处在漩涡中或浪尖时，恐怕你最需要的不是金钱、美女，而是好友的劝慰，亲人的鼓励，哪怕是无言的沉默，也会让你有了希望，有了奔头!“饭后百步走，活到九十九。”

这话对于像我这样成天与计算机和学生为伍的人，自然十分应该。对于在田里、坡上终日劳作的农人来说，恐怕就显得多余了。春天，“有情芍药含春泪，无力蔷薇卧晓枝”时，他们却“晨兴理荒秽，待月荷锄归”;夏夜，“荷风送香气，竹露滴清响”时，他们便“开轩面场圃，把酒话桑麻”，何等惬意!没有了子女拖累的城里老人，女的整天泡在秧歌队里，男的遛鸟、钓鱼，也是自得其乐!我在运动中得到了一个启示：只要肯下功夫，坚持做下去，再怎么艰难的事情，你都会成功的!以前，我经常感冒，身体不好，因为运动，所以我有了一个健康的身体。我们的身体最重要的就是健康，而健康就与体育运动密切相关，多做运动，能强身健体，有益身心。所以，我喜欢体育运动。我喜欢的体育运动是跑步，它是体育运动最简单而有最有成效的一项运动。我喜欢慢跑，因为我不想错过，沿途中有很多美丽的风景，有能发触人的好奇心的人和事。如果慢跑，我就能把它们当多一段美好的回忆，而不会擦肩而过。每天早晨，太阳初升的时候，当落叶飘飘悠悠地从树上掉下来，当阳光透过叶缝的那一刻，我爱慢跑，一边感受大自然的恩赐，一边享受运动的无限快乐。

这样辛苦了一天，正准备下山时，当树叶不再飘忽，而落叶满地的时候，我爱慢跑。一边看着太阳公公留下那橘红的弧线，一边眺着远初那碧绿的田园风光。在体育课上，我爱慢跑。因为我想跑在后头，看着同学们的背影，我想把他们留在我的眼里，留在我的心里，也留在我的回忆里。大家从五湖四海集在一个班里，也算是缘分，我不想错过这么美好的记忆。国不可以一日无君，家不可一日无主，我们不可一天无运动。我爱体育运动，爱它给我带来的一个健康的身体!朋友，你呢，你是否也经常生病呢?如果是的话，那你就赶快行动起来吧!让运动给你带来一个健康的身体吧!

如果你现在有一个健康强壮的身体，那么，你也千万不要放弃体育运动，坚持吧，可能有一天，你也会像我们的奥运健儿们一样，出现在奥运会上，一展自己的风采，为国争光。朋友，最后请你记住一句话“健康在于运动”。

Dear Mary, Pressure is a serious problem in today’s world. I know you are under too much pressure. You can’t get on well with your classmates; you may worry about your exams. I’m always under pressure, too. My parents want me to be the top student in class. So they send me to all kinds of training classes at weekends.

Last Monday evening, I had a talk with my mother. I told her I was not lazy. I really felt tired. I needed time to relax. My mother agreed with me at last. So I think a conversation with your parents is necessary to solve the problem. Less pressure, better life! Best wishes to you! Your, Jane

亲爱的玛丽，压力是当今世界的一个严重问题。我知道你承受太多的压力。你不能和你的同学相处得很好，你可能会担心你的考试。我总是在压力下。我父母想让我成为一流的学生。所以他们在周末送我去各种培训班。

上个星期一晚上，我和我的妈妈说了一次。我告诉她我不懒。我真的感到很累。我需要时间放松。我妈妈终于同意了。所以我想和你父母的谈话是解决问题的必要的。更少的压力，更好的生活！最美好的祝愿给你！

Computers started to become popular with big companies in the 1960s.

Computer

You’ve probably known about computers your whole life. But computers have not really been around for very long. Computers started to become popular with big companies in the 1960s. Computers didn’t become widespread in homes and schools until the 1980s.

HOW DO PEOPLE USE COMPUTERS?

People use computers in many ways. Stores use computers to keep track of products and check you out at the cash register. Banks use computers to send money all over the world.

Computers help teachers keep track of lessons and grades. They help students do research and learn. Computers let you hook up to networks (many computers hooked together). They let you hook up to a worldwide network called the Internet.

Scientists use computers to solve research problems. Engineers use computers to make cars, trucks, and airplanes. Architects use computers to design houses and other buildings. The police use computers to track down criminals. The military uses computers to make and read coded messages.

Every year, my school holds sports meeting in about October, I am very

exciting about it, I can watch the wonderful game and don’t have class. My

school’s sports meeting lasts three days, the class is suspended, all the

students go to the play ground to watch the game. As an audience, I am so

nervous and yell out “come on” to my classmate, watching they get to the final

line, I am so proud of them. The part I like most is relay race, that is so

exciting, all the students yell loudly, the athletes chase one by one, nobody

can be sure who is the champion until the last minute. Sports meeting bring me

so many beautiful memories.

i was thirty-seven then, strapped in my seat as the huge 747 plunged through dense cloud cover on approach to the hamburg airport. cold november rains drenched the earth and lent everything the gloomy air of a flemish landscape: the ground crew ran gear, a flag atop a squat airport building, a bmw billboard. so germany again.

37岁的我端坐在波音747客机上，庞大的机体穿过厚重的夹雨云层，俯身向汉堡机场降落。11月砭人肌肤的冷雨将大地涂得一片阴沉，使得身披雨衣的地勤工、呆然垂向地面的候机楼上的旗，以及bmw广告板等的一切的一切，看上去竟同佛兰德派抑郁画幅的背景一般。罢了罢了，又是德国，我想。

once the plane was on the ground soft music began to flow from the ceiling speakers: a sweet orchestral cover version of the beatles " norwegian wood". the melody never failed to send a shudder through me, but this time it hit me harder than ever.

飞机刚一着陆，天花板扩音器中低声传出轻柔的背景音乐，那是一个管弦乐队演奏的甲壳虫乐队的《挪威的森林》。那旋律一如往日地使我难以自已。这一次，比往日还要强烈地摇撼着我的身心。

i bent forward in my seat, face in hands to keep my skull from splitting open. before long one of the german stewardesses approached and asked in english if i was sick. "no," i said, just dizzy"

为了不使头脑胀裂，我弯下腰，双手捂脸。很快，一位德国空中小姐走来，用英语问我是不是不大舒服。我答说："不要紧，只是有点晕。

"are you sure?"

"yes, im sure. thanks."

"真的不要紧?"

"不要紧的，谢谢。"我说。

she smiled and left, and the music changed to a billy joel tune. i straightened up and looked out the plane window at the dark clouds hanging over the north sea, thinking of what i had lost in the course of my life: times gone forever, friends who had died or disappeared, feelings i would never know again.

她于是莞尔一笑，转身走开。音乐变成彼利·乔的曲子。我直起了腰，望着北海上空阴沉沉的云层，浮想联翩。我想起自己在过去人生旅途中失去的许多东西——蹉跎的岁月，死去或离去的人们无可追回的懊悔。

the plane reached the gate. people began unlatching their seatbelts and pulling baggage from the storage bins, and all the while i was in the meadow. i could smell the grass, feel the wind on my face, hear the cries of the birds. autumn 1969,and soon i wou1d be twenty.

机身停稳后，旅客解开安全带，从行李架中取出皮包和上衣等物。而我，仿佛依然置身于那片草地之中，呼吸着草的芬芳，感受着风的轻柔，谛听着鸟的鸣啭。那还是1969年的秋天，我快满20岁的时候。

…

true, given time enough, i can bring back her face. i start joining image-her tiny, cold hand; her straight, black hair so smooth and cool to the touch; a soft, rounded earlobe and the microscopic mole just beneath it; the camels hair coat she wore in the winter; her habit of looking straight into your eyes when asking a question; the slight trembling that would come to her voice now and then (as if she were speaking on a windy hilltop)-and suddenly her face is there, always in profile at first, because naoko and i were always out waking together, side by side. then she turns to me, and smiles, and tilts her head just a bit, and begins to speak, and she looks into my eyes as if trying to catch the image of a minnow that has darted across the pool of a m1impid spring.

当然，只要有时间，我会忆起她的面容。我追忆着：那冷冰冰的小手，那流线型泻下的手感爽适的秀发，那圆圆的软软的耳垂及其紧靠底端的小小黑痔，那冬日里时常穿的格调高雅的驼绒大衣，那总是定定注视对方眼睛发问的惯常动作，那不时奇妙发出的微微颤抖的语声(就像在强风中的山岗上说话一样)—随着这些印象的叠涌，她的面庞突然自然地浮现出来。最先出现是她的侧脸，大概因为我总是同她并肩走路的缘故，最先想起来的每每是她的侧影。随之，她朝我转过脸，甜甜地一笑，微微地低头，轻轻地启齿，定定地看着我的双眼，仿佛在一混清澈的泉水里寻觅稍纵即逝的小鱼的行踪。

i do need that time, though for naokos face to appear. and as the years have passed, the time has grown longer. the sad truth is that what i could recall in five seconds all too soon needed ten, then thirty, then a full minute——like shadows lengthening at dusk. someday, i suppose, the shadows will be swallowed up in darkness. there is no way around it: my memory is growing ever more distant from the spot where naoko used to stand-ever more distant from the spot where my old self used to stand. and nothing but scenery, that view of the meadow in october, returns again and again to me 1ike a symbolic scene in a movie. each time it appears, it delivers a kick to some part of my mind. "wale up," it says. "i’m still here! wake up and think about it. think about why im still here." the kicking never hurt me. theres no pain at all. just a hollow sound that echoes with each kick. and even that is bound to fade one day. at the hamburg airport, though, the kicks were longer and harder than usual which is why i am writing this book: to think. to understand! it just happens to be the way im made. i have to write things down to feel i fully comprehend them.

但是，让直子的面影在我脑海中浮现出来，我总是需要一点时间。而且，随着岁月的流逝，所需的时间愈来愈长。这固然令人悲哀，但事实就是如此。起初5秒即可想起，渐次变成10秒、30秒、1分钟。它延长得那样迅速，竟同夕阳下的阴影一般，并将很快消融在冥冥夜色之中。哦，原来我的记忆正在同直子原来站立的位置步步远离，甚至逐渐远离自己一度站过的位置。而惟独风景，惟独那片10月草地的风景，宛如电影中的象征性镜头，在我的脑际反复推出。并且那风景执着地连连踢我的脑袋，说着："起来，我可还在这里哟!起来，起来想想，思考一下我为什么还在这里。"不过这种踢法一点也不痛，一脚踢来，只是发出空洞的声响。甚至这声响或迟或早也将杳然远逝。但是在这汉堡机场，它们踢得比往常更长久、更有力：起来，理解我!惟其如此，我才动笔写这篇文字。我必须形诸文字，才能弄得水落石出。

There are many students smoking in senior high school, the reason may be that they think they look cool or appear to be more mature while having a cigarette at hand.But there are a lot of reasons not to smoke. Smoking does harm to our health.It is dangerous to our heart and lung. A lot of diseases are caused by cigarettes.Cigarettes also have terrible smell.The seconghand smoke can also be dangerous to the others who stand around you. Therefore, no smoking in public is a strict regulation in many countries. And the most important thing is that once you come into addicitive,its hard to get rid of it. So,we must keep far from the cigarette——for everybodys health.

高中里有很多学生吸烟，原因可能是他们觉得手中有一支烟看上去很酷或者显得更成熟。但是，不吸烟的原因有很多。吸烟有害我们的健康，对我们的心脏和肺很危险。很多疾病都是由香烟引起的，而且烟的味道不好闻。二手烟对周围的人也很危险。因此，公共场所禁止吸烟是很多国家的一项严厉规定。最重要的是，一旦你上瘾了就很难戒掉了。所以，为了每个人的健康，我们必须远离香烟。

Topic one：Environment Protection(环境保护)

Water Pollution

With the development of industry, water pollution is becoming more serious now. The polluted water not only kills fish, it is also harmful to our health. Many people get sick because they drink the polluted water. In some rivers the water is so dirty that they can even kill plants.

We should fight against the pollution. We should stop using harmful things. I wish it is not a dream that in the near future we can have clean rivers again.

Environment Protection

Nowadays, peoples life has changed a lot with the development of modern technology and economy, which has put lots of negative effects on the environment.

Why this? Because, firstly, some factories are pouring wastes into rivers, lakes, seas and so forth; secondly, because of human activities, a great number of plants and animals are losing their lives; thirdly, using modern machines and chemicals is bad for the environment. Besides these, there are a lot of human activities which have done or are doing harm to our surroundings.

For this, I think, first, our government should make drastic measures to regulate human activities; second, we human beings should take pains-taking work to stop ourselves destroying the environment and try our best to protect our living space more.

Forest Pretention保护森林

Our country has a large area of forest. However, not until recently did the government begin to realize the importance of protecting the forest. As we may know from various sources, the government recently adopted a policy called "restore the farmland to the forest"(退耕还林).This has brought much hope to the forest of our country as well as the sustainable development of our country.

Pollution: a Social Problem

When we read newspapers, we often come across the word pollution. This word was not familiar to the people some decades ago. But now, it is a serious threat to usbecause. it means the poisoning of the air, seas, rivers and lands, which would do harm to our health.

There are many factories that bring pollution to us. We can not have fresh air in the morning. This is mainly because of the poisonous smoke coming from factories, especially chemical ones. In rivers, seas and oceans, there are industrial wastes. Some factories just throw their wastes into seas or let them flow into rivers. When people drink the water from such rivers, they get poisoned. Besides, there is rubbish from ships and when sometimes an accident occurs in an ocean, oil flows out from tankers.

On land, the accumulation of rubbish in the streets may dirty the city and ruin our health. This is mainly due to the improper disposal of rubbish by people.

If we do mot fight against pollution, surely one day all of us will be killed. Some people like to put the blame on the industrial revolutions. On the contrary, the pollution problem will be solved only with the help of modem science and technology.

It goes without saying that taking exercises can build up our physical strength. In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

Time always passes quickly. In the blink of an eye it has to end. Now the burden is more and more big, the pressure will continue to increase. With one family expectations. I don’t want to let the family expectations become disappointed. So I’m trying. Now in order to their future happiness is struggling. I want to own a substantial future, give yourself a perfect life. Just don’t want to let myself down, leave regret memories. Some people always said to me: life is their own, happiness can only rely on their own efforts, do not always think what things are so simple. I think that makes sense, it has become my motto.

The Advantages of Doing Physical Exercises

As the proverb goes, “no one knows the value of health until he loses it.”

From this, we know

that health is very important to everybody. But how to keep fit? Many

people believe that sports can offer people health and pleasure. As far as I

concern, I think doing physical exercises have lots of advantages.

I attended Jacks birthday party tonight. After dinner, Jack gave cigarets to our boy students present.

At the important moment, I stop them and told them the bad effects of smoking: firstly Smoking is a waste of money and its greatly harmful to our health. And it can lead to fires easily. So we should not smoke at all.

But it seemed helpless and they wouldnt listen to me. Somebody even said that body and health belonged to themselves and its up to them to decide whether to smoke or not. I told him calmly, "Even if you have the right to harm your own body, but it doesnt mean that you have the same right to harm others."

At last, they agreed with me, and some students said that they would never smoke any longer.

For the next one hour, we danced and sang happily, and nobody did smoke again.I felt very happy that my classmate all understood the harmness of smoking.

我今晚参加了杰克的生日派对。晚饭后，杰克给我们的男同学吸烟。

在重要的时刻，我阻止并告诉他们吸烟的不良影响：首先，吸烟很浪费钱，它对对我们的健康危害很大。它会很容易引起火灾。所以我们不应该吸烟，所以我们不能吸烟。

但很无奈似乎他们不听我的。甚至有人说身体是自己的，这是是否吸烟由他们自己说了算。我平静地说，“即使你有伤害自己身体的权利，但这并不意味着你要伤害别人的权利。”

最后，他们同意我的看法，一些学生说他们不会再抽烟了。

在接下来的一个小时里，我们跳舞，唱歌，没有人吸烟了。我感到非常高兴，我的同学都知道了吸烟的危害。

我看过城市里的老人，才五六十岁，就病病歪歪的，成天吃药打针。可我的外婆却相反。我外婆今年六十五岁了，身体依然硬朗，非常健康。

去年深秋的一个星期日，我跟妈妈去乡下看望外婆。正是秋收季节，外婆不肯在家闲着，就让妈妈在家煮饭，她带我去田里。外婆用手一指说：“这是咱家的责任田。”我一看，嗬!好大一片的玉米田。有点干枯的玉米秸上，结结实实地挺着一个个饱满的玉米棒，有的还是“双胞胎”。我发愁地问：“这么多的玉米，什么时候才能掰完啊?”外婆却笑着说：“这算什么，一会儿就掰完了。”我以为外婆在吹牛，用怀疑的目光望着她。外婆说：“不信?我干给你看。”说着就麻利地掰起来。我刚开始感觉新鲜，但掰了二十个后，就觉得手又酸又痛，一瞧，掌心红通通的，似乎要流血了。于是我不耐烦了，跑到溪边捉鱼去了。只听到外婆不间断的“咔嚓，咔嚓”掰玉米的声音。过了两个小时我拿起原本放玉米的篮子，里头放着我的战利品——三条大鱼二只龙虾。但走到田里时看见一堆堆的玉米棒，我惊呆了，简直有点不敢相信自己的眼睛。

回到家后，我还一直纳闷：姥姥在农村里活得那么辛苦，每天起早摸黑，吃的却是粗茶淡饭，为什么身体却那样硬朗?直到最近我从一本杂志里看到这样的语句才明白了其中的道理。杂志上说：“劳动创造了人，劳动也强壮了人;劳动可以锻炼筋骨，增强心脏功能，出汗可以排毒等等。“原来，外婆的硬朗是劳动的结果啊!难怪有句名言叫：‘生命在于运动。’啊!”

当我知道答案后，我高兴极了，没想到一次简单的“旅行”，倒让我发现了强身健体的奥秘，学到了知识，进而指导自己今后的生活。

以下是英文写作翻译频道为大家整理的《简单英语作文翻译：关于运动会的谈话》，供大家参考。

Hi,Jack,we’re going to have our school sports meeting on the playground next week.It will last three days from Thursday to Saturday.We have many competitions in running,such as 100-metre race,200-metre race,400-metre race and the .Please be on time,wear your sports shoes and take a bottle of water. Good luck to you!

嗨，杰克，我们要有我们学校的运动会在操场上下周。它将从星期四持续到星期六三天。我们在跑步比赛，如100米跑，200米跑，400米跑和接力赛。我们也有跳远，跳高等等。我知道你很擅长跑步。请参加男子400米的比赛， 星期五上午10:30，请准时，穿上你的运动鞋，带上一瓶水。祝你好运！