初一英语日记20篇带翻译1000字(合集20篇)

My Foreign Teacher

Hello! I’m He Baoyi. We have three new teachers this term. But my favourite

teacher is English teacher. Who is she? Yes, she’s Linda.

Do you want to know her? Linda is very beautiful. Look! She has a round

face, two small black eyes, a straight nose, a big mouth and two small ears. Her

hair is very long. She is not tall and not short. She likes wearing a white

dress. She looks like an angle. Linda works very hard every day. And she is

strict to us. But she is kind. Her class is so much fun. Really? Yes. In class,

she is our good teacher. After class, she is our good friend.

Her favourite food is tofu. It ’s very very healthy. She is not only good

at pingpong, but also good at singing. She likes talking with us. We all like

her.

你好!我他Baoyi啦。这学期我们有三位新老师。但是我最喜欢的老师是英语老师。她是谁?是的,自己是琳达。

你想认识她吗?琳达非常漂亮。看!她有一张圆圆的脸，两只黑色的小眼睛，一个直鼻梁，一个大嘴巴和两只小耳朵。她的头发很长。她个子不高，个子不矮。她喜欢穿白色的衣服。她看起来像个天使。琳达每天工作很努力。她对我们很严格。但她是善良的。她的课很有趣。真的吗?是的。在课堂上，她是我们的好老师。下课后，她是我们的好朋友。

她最喜欢的食物是豆腐。它非常健康。她不仅擅长乒乓球，而且擅长唱歌。她喜欢和我们谈话。我们都喜欢她。

七夕节，又称为“乞巧节”或“少女节”、“女儿节”，在每年农历的七月除七，也称为中国的情人节。七夕节是我国传统节日中浪漫色彩的一个节日，也是过去姑娘们最为重视的日子。 Qixi Festival, also known as "Qiqiao Festival" or "Girls Day", "Daughters Day", is divided into seventh in July of the lunar calendar each year, also known as China Valentines DayEssenceThe Tanabata Festival is a romantic festival in traditional Chinese festivals, and it is also the most important days for girls in the past.

在这一天晚上，妇女们穿针乞巧、祈福，虔诚隆重。乞巧节是以牛郎织女的故事而传下来的。在乞巧节，古今有不同的做法，古代，很多地方的未婚女孩会在夜深人静之时，呆在瓜果架下倾听。据说如果能听到牛郎织女相会时的悄悄话，这个少女日后便能得到甜蜜的爱情。还会接露水洗头发，传说七夕节时的露水是牛郎织女相会时的眼泪，如抹在眼上和手上，可使人眼明手快。七夕节在古代还有做乞巧果的习俗，乞巧果是用面粉、白糖，还有少许的芝麻。乞巧果子又名“巧果”，用麦面做的称“面巧”；用糯米粉做的称“粉巧”。另外，七夕节这天，少数地区还有拜织女、穿针乞巧等习俗。

今年的七夕节就是今天，8月13日。到了晚上，我来到楼下草坪。这时天早已黑了，蓝紫色的天空上挂着一轮明月，许多小星星一闪一闪的，像小孩亮亮的眼睛，十分漂亮。我找了半天，才在众多星星中找到牵牛星和织女星。牵牛星和织女星都很大，很亮。牵牛星呈淡蓝色，散发着淡蓝的的光芒；织女星有一点嫩红色，散发着淡红色的光芒。在两颗星星中间有一条清晰的线，那就是王母娘娘当年划下的银河。

我望着天空，眼前浮现着织女和牛郎还有那两个孩子相逢时的情景：许许多多的喜鹊一齐飞来，用自己的生体搭起了一座结实而稳固的鹊桥，让牛郎织女还有两个孩子重逢。想想那个场面，就觉得很温馨。

在这个中国的情人节——七夕节里引发了我的遐想，让我对高深莫测的夜空产生了无比的想象。

The annual Lantern Festival arrived, and I came to my grandmas house with a

happy mood.

My grandmother had already prepared the lantern for me and my sister, and I

was a smiling piggy, with a lovely appearance and a little belly. Sisters is a

small dragonfly, its wings are like real, able to move back and forth. Before

dinner, grandma asked me and my sister to shine a lantern on the granary and

corner, and grandma said that the place would not be a worm in the four

seasons.

After dinner, we again outside fireworks, daddy is holding a big fireworks,

in the middle of the yard, a ignition, scratching, see flames, the fireworks

into a golden ball, flying in all directions, so beautiful, my sister and I the

excited jumped down.

How happy I was on the fifteenth day of the first month!

一年一度的元宵节到了，我怀着愉快的情绪来到奶奶家。

奶奶早已给我和姐姐准备好的灯笼，我的是一只笑眯眯的小猪，它的样貌十分可爱，还带着一个小肚兜。姐姐的是一只小蜻蜓，它的翅膀像真的一样，能够来回扇动。晚饭前，奶奶让我和姐姐用灯笼照一下粮仓和墙角等地方，奶奶说这样照过了的地方一年四季就不会生虫了。

晚饭过后，我们又到屋外放烟花，爸爸抱出一个很大的烟花，放在院子中间，一点火，噼里啪啦，只见火光冲天，烟花变成了一个个金黄色的小圆球，飞向四面八方，真漂亮，我和姐姐激动的又蹦又跳。

今年的正月十五我过得真快乐呀!

说实话，在这个寒假里是再无聊不过的了，补习了20天的课。终于有时间休息了，可还是没事做，直到寒假快结束时的前几天，我和爸爸去了奶奶家。这不去不知道，一去才有了很多的感悟。 To be honest, it is boring in this winter vacation, tutoring for 20 days.I finally had time to rest, but I still had nothing to do. Until a few days before the winter vacation ended, my father and I went to my grandmas house.I do n’t know if I do n’t go. I only have a lot of perception as soon as I go.

我们刚刚来到车站，那车站就是人山人海的，好不容易挤进了车厢，天那!我不禁发出这样的感叹——车厢内站的人比坐着的还多，简直是严重超载了，可那位售票阿姨却是忙的不亦乐乎，大声的吆喝着。我很生气，真想臭骂她一顿，但车上那么多人，我这样做只能弄的大家都不愉快，我也认栽了。车终于缓缓地开了，我心想这下没人了吧，谁知一过桥头，又一群人一窝蜂的涌了上来，这使得全车的人都倒下了，只见售票员一面往车上拉人，一面指着一位老爷爷骂。我真看不过去，忙过去扶起老爷爷，还狠狠的瞪了她一眼。其实这都是其次，最让我气愤的是那一件事。一位40来岁的叔叔抱着小孩，站在车上摇摇晃晃的，旁边坐着一位衣着前卫的年轻小伙子看了“哼”的一声冷笑，像是在幸灾乐祸。我们设身处地的想，在那个时候，叔叔最需要的是帮助，而不是泼冷水。如果是他带着孩子处在那样的环境中，我们有能力而不帮助他，他会怎么想?这也就是“帮助别人就是在帮助自己。”

那些生活在烟花市肆的大都市的人们，只懂的用美好的外表去包装他们，而不去理解人们最初淳朴善良的内心。值得我们深思的是什么?外表美固然重要，但是在外表已经得到时，我们更应该把自己的内在美体现出来。八荣八耻，时时刻刻提醒着我们，以什么为荣，以什么为耻。我们必须作一个合格的好公民，我们的祖国才能繁荣昌盛，长盛不衰。

“只要人人都献出一点爱，给予别人希望，世界将变成美好的人间”。我们能实现吗?

Spring is my favorite season. In spring days, everything comes out. While

you are walking outside, your eyes will be filled with green.

In spring days, our world is a sunny place, which is covered with green

trees and colorful flowers, so it can be described as a paradise. Especially

when you are in the countryside, you can see green mountains, vast fields, clean

streams, and all the living creatures, coexisting harmoniously. All of them make

up the most beautiful picture in the world.

In spring days, the sun shines brightly, and theres also some pleasant

breeze. So how charming it is while feeling the spring wind blow us. Its also

wonderful to enjoy the beautiful sunshine. You will also get a lot of

refreshments while having a walk outside.

I hope we can enjoy the life of spring every day.

参考翻译

春天是我最喜欢的季节。春天一切都发芽了。在外面散步，眼睛里看到的都是满满的绿色。

在春天，我们的世界是一个充满阳光的地方，到处都覆盖着绿色的树木和色彩缤纷的鲜花，所以它可以说得上是一个天堂。尤其是当你在乡下时，你可以看到绿色的山，广阔的田野，清澈的小溪，和所有的生物和谐共存。所有这些组成了世界上最漂亮的画。

春天，阳光灿烂，还有一些令人愉快的微风。所以感觉到春风吹过我们的时候该是是多么的令人陶醉。也是享受美丽的阳光时候。你也会觉得恢复精力当你到外面走一走时。

我们希望我们可以享受春天的每一天生活。

Today was sunny and i was in a good mood.Tired of studying and a bustle of

city life,I came to ecology park to enjoy the gorgeous scenery and get relaxed

in the afternoon。

when I arrived at the park ,the first thing came into my sight were the

thick green trees，therefore，the air was fresh,in addition， i could clearly see a

path skirting along the pond。laying on the lawn which was decorated by a various

of followers and seeing the blue sky,I felt at ease because all I wanted was

some peace and quiet。All thing formed a beautiful landscape, and you couldnt

imagine how romantic they were!

However，with the time passing so quickly，The day(不是sun) was dying in the

west. So i had to go back home! I would never forget such a memorable

experience, which was really beyond description!

今天阳光普照，我的心情也很好，厌倦了学习和城市的繁忙景象，我在下午来到了生态公园去享着美丽的风景，来得到放松。

当我来到公园时，首先进入我视线是浓绿的树木，因此，这空气新鲜，除此之外，我可以清楚地看到沿池塘边蜿蜒的小路。躺在有各种花儿点缀的草坪上，看着蓝色的天空，我感到十分惬意，因为我想要的就是是一些和平和宁静，所有的一切都形成了一道亮丽的风景线，你无法想象他们是多么浪漫!

然而，随着时间的快速流逝，日薄西山。所以我不得不回家了!我永远不会忘记这样一个难忘的经历，这是真的无法用言语来形容!

Thanksgiving, or Thanksgiving Day, is coming. Its a traditional North

American holiday,and is a form of harvest festival. In the United States, the

fourth Thursday in November is called Thanksgiving Day. Thanksgiving was about

the Pilgrims, the first settlers in America. They shared the first harvest with

the Indians and gave thanks.

Thanksgiving Day is usually a family day. People always celebrate with big

dinners and happy reunions. Pumpkin pie and Indian pudding are traditional

Thanksgiving desserts. Relatives from other cities, students who have been away

at school, and many other Americans travel a long distance to spend the holiday

at home.

On that day, Americans give thanks for the blessings they have enjoyed

during the year. And I am sure that we all must have a lot to be thankful for.

Maybe you would like to give thanks for being here with your family and for

being well,or give thanks for a healthy year, a good job,or thank your friends

for encouraging you when you are in dismay,etc.

Li Ying is one of my classmates.We share a bedroom with four others,so we

are also roommates.Today is her birthday and it so happened that it is Sunday at

the weekend.We decide to hold a party to celebrate Li Yings birthday in our own

bedroom.Since she is the youngest in our room,we all feel responsible to take

care of her.We hope that this party can relieve her homesickness.

We bought some fruit and candy,nineteen small candles,and a cake.At seven

in the evening,the party began.We lit the candles and sang "A happy birthday to

you" to Li Ying.And then we each gave her a small present.Li Ying looked excited

and happy.She blew out the candles,and we tasted the fruit and candy while

talking about various funny things we experienced in our childhood at home.At

the end of the party we encouraged each other to study even harder and be top

students in our class.

The party was a success,for Li Ying seemed very pleased and looked more

confident of herself.Tomorrow she will be nineteen years of age.

The traffic problem is one of the most serious problems in my hometown.

Recently, more and more people have private car, but the roads are so narrow

that we have to fight against the heavy traffic when we go out. Especially

during the rush hours, cars and buses are unable to move. To make things worse,

many people are killed in the traffic accidents. How miserable it is!

For the sake of our life and security, some measures must be taken to

change the present situation. In the first place, as there are a great many

cars, we should control the number of private cars and vehicles and use the

public transportation more often. Secondly, the government should widen the

roads and build more flyovers, so as to ease the traffic pressure and reduce the

traffic accidents. In addition, the undergrounds and light rails should be

constructed, so that we can have more choices when going out and do not have to

worry about the traffic jams in the future.

I believe the traffic problem could be solved if we devote our actions to

them.

寒假的一天

It was a very busy evening, I was doing my homework at my home. My father

was writing a composition in the study room. My mother was interested in

Shanghai opera. She was watching a Shanghai opera contest. The apartment was

very quiet. Suddenly the light went out. It was a blackout, but I liked it very

much. It came and I didnt have to do my homework. We went to the living room

very slowly.

After 5 minutes, we all sat in the sofa. It was a lucky, fortunate day. I

said that lets held a concert. My parents agreed with me. I took out some

candles and lighted up. We were singing, laughing and talking. We had a really

good time. But while I was singing, the light suddenly turned on. Oh, my God. My

father went back to his room went on writing.

My mother turned on the TV and said to me “Dear, do your homework!” I felt

very frustrated. I sat at the desk and thought I hated light. I hoped there

would be a blackout the ne_t day. I thought I would enjoy myself more and more.

I went into a dream.

On the first day of the year, my father and I went to the cinema to see a

movie. That movie was good.

That movie is called "the kingdom of Rock 2, dragons wish". It is mainly

about Abu and partners to overcome difficulties, to find the king of the elves:

Abu and friends in the game, Abus arm was slowly disappear, Xinglong (Abu

Masters) very worried, suddenly a man named repy singing "wonderful house clues,

snow Temple of God God is......" Come out to remind them. We listened to repy

tips, pick up the artifact to help Abu. They also helped Abu beat the wicked

black clothes man. In everyones efforts, Abu finally found the Elven king, king

of the elves use mana Abus arm, Abu can become a saint!

I hope dad will take me more to see this movie in the future!

大年初一，我和爸爸去电影院看电影。那部电影很好。

那部电影叫《摇滚王国2，龙的心愿》。主要是关于阿布和伙伴们克服困难，寻找精灵之王：阿布和朋友们在游戏中，阿布的手臂慢慢消失了，兴隆(阿布大师)很担心，突然一个叫雷比的人唱起了“奇妙的房子线索”

，雪神殿是……”出来提醒他们。我们听了回复提示，拿起神器帮助阿布。他们还帮助阿布打败了邪恶的黑衣人。在大家的努力下，阿布终于找到了精灵王，精灵王使用法力阿布的手臂，阿布可以成为圣人!

希望爸爸以后多带我去看这部电影!

Dear mother:

I miss you very much, Mum.

I have left you for four days. Maybe it is really a short time. But I feel

it is too long. I found that I couldn’t do a lot of things without you. For

example, I couldn’t wash my clothes clean. It is too hard for me. I felt it is

too troublesome and toilsome, but I’m sixteen years old now. I must be

independent. So, Mum, I don’t know what’s what and I’m very stubborn. Sometimes,

I disobeied your desire, which made you very angry. Now, I regret it. When I see

some white hair in your head, I felt very sad. You are not young nay more.

Sometimes you look very haggard. I know that’s because you give too much. You

always concerned with my school record, healthy and a lot of other things. My

school record always made you very sad. That’s my falt. I’m sorry.

Mum, you are too labbrious. You must have a good rest. I come of my ago

now. I will correct my mistakes. You can rest assured!

Mum, I wish you good health and happy. I love you! Mum!

Dear Mr. Lai,

尊敬的赖老师：

I am writing this letter just want to say thanks to you. I am going to graduate in two weeks. You have been my class adviser for three years. During these three years you have spent lots of energy on us. You are not only teaching knowledge in the class, but also care our life. Sometimes we are afraid of you, because of your strict requirement for our study. However, you are so helpful in the daily life. No matter what difficulties we are in, you will help if you can. So, I also want to say sorry to you for making so much trouble. But you bear all my trouble. I don’t know what kind of class adviser I will meet in the future study, but I will remember and appreciate you forever. I want to say thank you again.

我写这封信只是想跟你说声谢谢。还有两周我就要毕业了。你做了我三年的班主任。在这三年你花了那么多精力在我们身上。你不仅仅在课堂上传授我们知识，而且在生活上也很关心我们。不过有时候我们有点怕你，因为你对我们学习的严格要求。不过，在日常生活中你是那么的乐于助人。无论我们遇到什么样的困难，只要能够帮得上忙你都会帮我们。所以，我还想对你说声对不起，给你带来那么多的麻烦。但是你都一一包容了。我不知道我会在今后的学习中遇到什么样的班主任，但是我会一直记得你、感激你的。我想再次说声谢谢。

Regarded

Student

学生

As time goes by, people are being busier and busier with working, such as

signing their contracts, meeting their customers, drawing up the balance sheets

of their companies and so on. In this circumstance, people forget our most

excellent skill--smile.

随着时间的推移，人们在工作上越来越忙，如签订合同，见客户，制定企业资产负债表等。在这种情况下，人们忘记了我们最优秀的技能——微笑。

There are a great many kinds of power of smile. First of all, common touch

can be showed by a kind smile. Imagine that you go to a company to attend an

audition. With a confident smile, you are more likely to answer the question

better. Furthermore, smile can eliminate angry. As a philosopher said, smile

before you begin to get angry. The last but not the least, it reflects calm of a

person when he is in danger or in trouble.

微笑的力量很多。首先，微笑可以作为平易近人的一种表现。想象一下，你去一个公司参加面试。带着自信的微笑，你有可能会更好地回答问题。此外，微笑可以消除愤怒。一个哲学家说过，在你开始生气之前微笑。最后但并非最不重要的，当一个人处于危险或者麻烦的时候，微笑反映了一个人的镇定。

The beneficial aspects cannot be stated completely in this passage. But you

can understand its power when you smile.

微笑的好处在这里是无法一一列举的。但是，在你微笑的时候你可以理解它的力量。

Today, as the development of the medical, people can slow down their aging. As for the celebrities, they use the developed technology to keep young, seeing their unchangeable faces in the screen for so many years, the audience also want to imitate the celebrity, they believe that by using the developed technology, they can keep young all the time. While in my opinion, the way to keep young is to hold a young heart, some people look young outside, but in their hearts, they are old enough and refuse to keep pace with the time. While for another group, even they have wrinkles, they are curious about all the things and are willing to change. My grandpa is old, but he knows all the fashionable things, sometimes I have to ask him for the new things. The young heart is the way to keep young forever.

今天，随着医疗的发展，人们能够延缓衰老。对于名人来讲，他们使用高科技来保持年轻，看到他们常年在屏幕上保持不变的容颜，观众也想要模仿名人，他们相信通过使用高科技就能一直保持年轻。然而在我看来，保持年轻的方法就是拥有一颗年轻的心，一些人表面看起来年轻，但是在他们的心里，他们足够的老，并且拒绝去与时俱进。对于另外一些人来讲，虽然他们有皱纹，但是他们对一切都保持好奇，并且愿意去改变。我的爷爷年纪大，但是他对一切时尚的东西都了如指掌，有时候我不得不问他关于新的事物。年轻的心是永葆青春的方法。

Today is my birthday and Im so excited about it.In the morning I put a

note on the table for my mum and it said,"Today is my birthday,dont forget

it!"At school,I got many gifts and cards for my classmates and had a lot of

fun.But I was still expecting the birthday party after school.

When it was time to leave school I couldnt wait to go home.When I open the

door,there wasnt anybody in the house.There was only a note that said,"Coming

home late tonight,mum and dad."I try to call them but there was no answer.I was

so shocked,do they forget my birthday?How could this be!I was so sad that I

couldnt eat anything.I just did my homework and waited for them.

And then,things changed completely.It was about time for dinner,my mother

called and told me to go to the restanrant near our house.When I got there I

couldnt believed my eyes.Everybody was there:my parents,my relatives,my friends

and even my classmates.There was so many gifts and a big cake.What a surprising

birthday party!We had a good time and it was the best birthday party ever.

There are many festivals in China. Among them, I like the Spring Festival

most.Not only because it’s the biggest festival in the year, but also because

it’s a new beginning that brings hope to people and it’s time for family

gathering.Before the festival, people come home no matter where they

are.Usually, we have a big dinner on the New Year’s Eve. And then families sit

together and share their lives or planes.Some will play games or hang out to

have some fun.

On the New Year’s Day, people get up early and say good words to anyone

they meet.Children can get lucky money from relatives.In the following days, we

will visit relative’s home and bring New Year’s wishes to them.In short, it’s a

time for family gathering and all of us enjoy it.

在我国，一年有很多节日，在这些节日中，我最喜欢春节。这不仅因为它是一年中最大的节日，更因为它是新一年的开始，给人们带来新的希望，也因为它是亲朋好友团聚的时刻。不管身在何方，人们总会在春节前回到家里准备过节。

通常，我们会在除夕夜吃一顿丰盛的晚餐，之后家人团座一起，分享一年以来的生活以及新年计划。有的人则会玩游戏或者出去玩。大年初一，人们通常会早起，会与见到的人说吉祥话。孩子们会得到压岁钱。在接下来的几天里，人们会带上新年祝福互相串门拜年。总之，春节是一个欢聚一堂、供人享乐的日子。

Has gone from us in 2015, in 2016 the first ray of sunshine lit up!

This years New Years day is really busy! The street people mountain people sea, beaming, decorating. Some people carry the bags to visit family and friends, to new area; Some people around together, talking and laughing, laugh with, some people wearing beautiful clothes, walking in the leisurely. The square festival of lights shine as bright as day. Every family hangs red lanterns, every family clean thoroughly, spotless.

In the evenings, fireworks in full bloom, firecrackers chorus. Beginning of the firecrackers. Where can hear the laughter of people. The family sat down to eat dinner, appear close thick, feel happy.

In mingle, firecrackers, laughter, a New Years day is spent in happiness.

2015年已经离我们远去了，2016年的第一缕阳光亮起来了!

今年的元旦可真热闹!大街上人山人海，喜气洋洋，张灯结彩。一些人提着大包小包去走亲访友，去拜年叙旧;一些人围在一起，有说有笑，笑声此起彼伏，一些人穿着漂亮的衣服，在悠闲地散步。节日的彩灯把广场照耀得如白昼一般明亮。家家户户都挂着大红灯笼，家家都打扫得彻底，一尘不染。

到了晚上，礼花怒放，鞭炮齐声。劈劈啪啪的鞭炮声络绎不绝。在什么地方都能听到人们的欢声笑语。一家人坐在桌前吃年夜饭，显得亲意浓浓，其乐融融。

在说笑声、鞭炮声、欢笑声中，一个元旦节就这样幸福地度过了。

If you ask someone that do they often go to library, I think they will

answer you with no, the reason I am saying this because of the development of

ebook. Many years ago, without computer, the only way to check the information

that you need is from paper books, it means you need to go to the book shop or

the library, while with the development of the Internet, people have access to

the information very easily, you only need to click on the computer, then what

you look for is in front of you. Ebook is a very popular form for reading,

people can find what they want to read in the computer, like the novel story,

then download. It is so convenient and fast, it can save a lot of time, we don’t

need to go to the library if we are busy. Ebook is a good way for reading.

参考翻译

如果你问一些人他们是否经常去图书馆，我觉得他们会回答不，我这样说的理由是因为电子书的发展。很多年前没有电脑，你想要核查你所需要的信息，唯一的方法就是去找纸质书，这意味着你需要去书店或者图书馆，然而随着电脑的发展，人们能很轻易得到信息，你只需要点击电脑，然后你所寻找的就会在你眼前。电子书是一种很受欢迎的阅读方式，人们可以在电脑上找到他们想要阅读的，比如小说，然后下载。这很方便快捷，能够省时，我们不需要去图书馆，如果我们很忙的话。电子书是阅读的好方式。

HOW TO KEEP HEALTHY

As a middle school student,keeping healthy is very important.If we dont

pay attention to keep healthy,we cant study well.But most of the students dont

know how to do it.Do you know the ways to keep healthy?Now,let me give you some

advice.

Firstly,we should eat more fresh vegetables and fruits instead of eating

the food with fats and sugar.By this we wont be fat.We should also drink less

alcohol and drinks.And we shouldnt smoke.Secondly,we ought to have a goog

living habit.Getting up early and going to bed early can help us keep

healthy.Besides this,we can take regular exercise to have a healthy

body.Thirdly,we shouldnt be too tired.Its bad for our health.

All in all,we should pay more attention to keep healthy.Dont wait any

more!Lets start now!

参考译文

如何保持健康

作为一名中学生，保持健康是非常重要的。如果我们不注意保持身体健康，我们不能好好学习。但是大多数的学生不知道如何来做它。你知道如何保持健康?现在，让我给你一些建议。

首先，我们应该吃更多的新鲜蔬菜和水果代替的食用脂肪和糖的食物。我们不会是肥胖的。我们应该也少喝酒和饮料。我们不应该吸烟。其次，我们应该有一个键康的生活习惯。早起早睡可以帮助我们保持健康。除此之外，我们可以采取定期锻炼有一个健康的身体。第三，我们应该不会太累。它对我们的健康有害。

总的来说，我们应该多注意保持身体健康，不要再等待了!让我们现在开始!