关于健康的英语作文高中英语作文(推荐20篇)

导语：保护环境，人人有责。然而在我们身边却有人随地乱扔垃圾。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Waste management is a big problem for Australia. Australian population continues to grow and we need to use more and more resources and creating more waste. Wastes are substances that have no further use and if disposed of in land water or air can harm humans or the environment. If we don’t do something for the amount of waste that is produced there is a risk that we may run out of room in landfills or even run out of resources and I conducted the surveys from my friends and neighbours to check how many rubbish we need to waste and what is that.

I conducted 20 surveys asking them about type and amount of waste that they generate each week. The results showed that about 35% of people have 2 bags of rubbish per day. And about 25% of people have 1 and 3 bags of rubbish per day. The rest of them have 8+ bags per week. Do you know how large of the number for the rubbish? If an average weight of 2 kg per bag that’s mean we got about 116+kg per week for 20 household. If we have 23 million people in Australia that’s mean we need to waste about 113.4 million rubbishes per week. That’s a really huge number. And then I want to tell them about which strategies they need to be using to make a positive impact on waste management. If we still waste that lot may be one day all the landfill are full and we have to found a new place to set the rubbish and at that time we will be really regret.

The survey result also showed that there were a number of different types of waste thrown out in each household. Just like I think before most of them are food waste (29%) and the following are plastic (21%) garden waste (18%) paper product (15%) glass (10%) miscellaneous (5%) and the last one is aluminium (2%). As you see food waste still pretty much but we can’t do anything to that right? Therefore we need to improve our waste management by recycling the paper product glass and aluminium rather putting them in the garbage. That will be helpful for reduce landfill and save resources. May be that just a really small number for the rubbishes waste but that will make landfill have a lot space to put other rubbish.

In the survey people were asked to rank which strategies they would be prepared to use to help better manage waste. Most people said use products that can be reused or recycled is the first one the next highest rank is choose to buy goods that have less packaging and join an environmental group establish a worm farm to reduce food waste and put rubbish in a bin not on the ground. The least popular choice is Volunteer to help on ‘clean up Australia day’. These choices show u people want to do something more easily to do and don’t need too much time to spend to do.

I think Australian people need to do one thing good and that does will be fine just need to improve our own waste management by recycling the paper glass and aluminium. If Australian government will check all the time and wanning people that will be more easily. Thank for reading.

【参考译文】

废物管理是澳大利亚的一个大问题。澳大利亚人口继续增长，我们需要使用越来越多的资源和创造更多的浪费。废物是没有进一步利用的物质，如果处置在陆地、水或空气中，会危害人类或环境。如果我们不做一些废物的生产量，有一个风险，我们可能会耗尽在垃圾填埋场的空间，甚至耗尽资源，我进行了调查，从我的朋友和邻居，以检查有多少垃圾，我们需要浪费，是什么。

我进行了20次调查，询问他们每周产生的废物的类型和数量。结果表明，约35%的人每天有2袋垃圾。大约25%的人每天有1袋和3袋垃圾。其余的人每周有8袋。你知道垃圾的数量有多大吗?如果每个袋子的平均重量为2公斤，这意味着我们每周得到大约116 +公斤的20户。如果我们在澳大利亚有2300万人，这意味着我们需要浪费大约1亿1340万的垃圾每周。这是一个非常庞大的数字。然后，我想告诉他们，他们需要使用哪些策略对废物管理产生积极的影响。如果我们仍然浪费了很多，也许有一天所有的垃圾填埋场是充分的，我们必须找到一个新的地方设置垃圾，在那个时候，我们将是真正的遗憾。

调查结果还显示，每家每户都有一些不同类型的垃圾被扔掉。就像我以前认为的，大部分是食物垃圾(29%)，下面是塑料(21%)，花园垃圾(18%)，纸制品(15%)，玻璃(10%)，杂项(5%)，最后一个是铝(3)。正如你看到的食物垃圾仍然相当多，但我们不能做任何事情，对不对?因此，我们需要通过回收纸制品、玻璃和铝来改善废物管理，而不是把它们放进垃圾桶里。这将有助于减少填埋和节约资源。可能是对于垃圾废物只是一个很小的数字，但这将使垃圾有很多空间放其他垃圾。

在调查中，人们被要求排列哪些策略，他们将准备使用，以帮助更好地管理废物。大多数人说，使用的产品，可重复使用或回收是第一个，下一个排名最高的是选择购买的货物，减少包装和加入环保集团，建立一个蠕虫农场，以减少食物浪费，把垃圾放在一个垃圾桶，而不是在地面上。最不受欢迎的选择是自愿帮助“清理澳大利亚日”。这些选择表明你，人们想做的事情更容易做，不需要太多的时间去做。

我认为澳大利亚人民需要做一件好事，这将是罚款，只是需要改善我们自己的废物管理，回收纸张，玻璃和铝。如果澳大利亚政府将检查所有的时间和万宁人，那样会更容易。

Mid-autumn day is a special festival in China, which is one of the traditional Chinese festivals. It falls on the 15th day of Augustlunar month every year. Our Chinese will celebrate it on that day. I think there are not too many people can reject the temptation of it. I like this festival very much. I have two reasons.

First of all, Mid-autumn has the deep meaning of reunion. In China, people regard Mid-autumn day as very important, so no matter where they are, they will come back to their family if there is a chance. They don’t like celebrate this festival outside, which will make them feel lonely. Thus, they will go home by all means. Luckily, the government also pays great attention to this traditional festival. There are laws tomake sure people have holidays on that special day. In the other word, mid-autumn festival gives a chance for family get together.

Secondly, every family will prepare a big meal on that day. All the food is delicious. It is good to have a big meal. I think nobody will not interested in delicious food. The mooncake is a necessary decoration forMid-autumn day. It tastes good, too. It is the tradition for a long time. How pleased to enjoy the glorious full moon with mooncake!

This is why I love Mid-autumn festival so much.

Notes：

HOW TO KEEP HEALTHY

As a middle school student,keeping healthy is very important.If we dont

pay attention to keep healthy,we cant study well.But most of the students dont

know how to do it.Do you know the ways to keep healthy?Now,let me give you some

advice.

Firstly,we should eat more fresh vegetables and fruits instead of eating

the food with fats and sugar.By this we wont be fat.We should also drink less

alcohol and drinks.And we shouldnt smoke.Secondly,we ought to have a goog

living habit.Getting up early and going to bed early can help us keep

healthy.Besides this,we can take regular exercise to have a healthy

body.Thirdly,we shouldnt be too tired.Its bad for our health.

All in all,we should pay more attention to keep healthy.Dont wait any

more!Lets start now!

参考译文

如何保持健康

作为一名中学生，保持健康是非常重要的。如果我们不注意保持身体健康，我们不能好好学习。但是大多数的学生不知道如何来做它。你知道如何保持健康?现在，让我给你一些建议。

首先，我们应该吃更多的新鲜蔬菜和水果代替的食用脂肪和糖的食物。我们不会是肥胖的。我们应该也少喝酒和饮料。我们不应该吸烟。其次，我们应该有一个键康的生活习惯。早起早睡可以帮助我们保持健康。除此之外，我们可以采取定期锻炼有一个健康的身体。第三，我们应该不会太累。它对我们的健康有害。

总的来说，我们应该多注意保持身体健康，不要再等待了!让我们现在开始!

After seeing so many movies about the youth, we are starting to wonder about what do we have in our youth, the fight, the drink or the love?

My answer is no.

What we see from the movie is not true, the plots are exaggerated and misunderstood.

For students, their youth is the process of fighting. They have studied so hard to realize their dreams.

When they are in primary school, they want to do well and make their parents be proud of them.

When they are in middle school and high school, they need to take part in the exams so as to enter the better future schools.

Even they are in college, they still need to study and fight for the ideal job. There is no doubt that most people keep fighting for their future and this is the memory of youth.

看了很多关于青春的电影之后,我们开始思考我们的青春有什么,打架,喝酒或谈恋爱?我的答案是否定的。

我们从电影看到的是不正确的,故事情节被夸大了,也被误解了。对于学生,他们的青春是战斗的过程。他们努力学习来实现梦想。

在上小学的时候,他们想要做的很好,让父母为他们感到骄傲。当他们在初中和高中的时候,需要参加考试,以便将来进入更好的学校。甚至在大学,他们仍然需要学习和争取理想的工作。毫无疑问,大多数人一直在为自己的未来奋斗,这是青春的记忆。

[高中英语作文：青春的记忆

With the increasing use of cell phones, spam message has become a heated problem. According to a survey, on average, people receive about 40 pieces of spam message per month. Spam message can disturb, confuse, or even threaten people at any time.

Generally, there are two tesons for the spam epidemic. On one hand, due to the face that text message is a comparatively cheap channel, many companies take advantage of it to advertise their products or servies. Whether people are willing to receive the message is neglected. On the other hand, those holding lots of imformation on cell phone users sell the information and make money our of it.

To solve the problem of spam message, people should make joint efforts. The government should set up laws to severely punish the illegal advertisers and those who disclose information. Cell phone researchers and developers should upgrade the products and enable them to delete the spam automatically. Should people ace together, they will be free from the spam message.

Along with the time development accessing the net already turned the extremely universal matter. No matter is adult or the child so long as mentioning the computer all think of internet. But accessing the internet is advantageous but also has shortcoming.

I knew very many people access the net mainly is for playing games which is very bad for the study. Therefore some people believed the elementary and middle school students lack the self-control.

Butthere are many people approving to accessing internet why? Because internet can provide to the people very helps. First the network looks like a library we can look up very many materials easilyand it is quicker than the speed of consulting books; Next we may read a richer news on-line; In addition accessing the net also has other functions for example E-mail telephoning on the net and so on.

Actually accessing the net has its profit and the shortcoming place. We use it to open to expand the field of vision the study knowledge but must certainly grasp the discretion.随着时间的发展，接入网已经变成了极为普遍的问题。不管是大人还是孩子，只要一提电脑，都想到互联网。但是，上网是有利的，但也有缺点。

网络的好与坏高中英语作文 我知道很多人上网，主要是玩游戏，这对学习是很不好的。因此，有人认为，中小学生缺乏自我控制能力。

但是，有许多人赞成上网，为什么呢?因为互联网可以为人们提供很有帮助。首先，网络就像一个图书馆，我们可以看到很多材料很容易，而且比查阅书籍速度快;其次，我们可以读到更丰富的新闻在线;此外，上网还有其它作用，例如，电子邮件，网上通电话等等。

其实，上网有它的盈利和缺点的地方。我们用它来开阔视野，拓展视野，学习知识，但一定要把握自由裁量权。

俗话说：爆竹声中一岁除，春风送暖入屠苏。千门万户瞳瞳日，总把新桃换旧符。

一年只有一次，最热闹的也就是那个晚上，我盼望着那个晚上的到来，迎之后那个迷人的夜晚。

直到那个晚上的到来，给我带来了许多的快乐和乐趣。为了今年的“年夜大餐”，母亲和奶奶在除夕的前两天就开始“动工”了。因为母亲眼中的年夜饭是团圆饭，预示着新一年的开始，一切都要十全十美，不能有半点马虎。每到这时候，我便会言语谨慎，生怕不经意间说出什么不中听的或是不吉利的话，招来母亲的责骂。对我家而言，这一年一度的年夜饭已经不只是一顿简单的晚餐，更是全家都要参与的仪式。所以在物质生活极大丰富的这天，我们仍然保留了在家中吃年夜饭的习惯。

我家的年夜饭讲究分工合作，各司其责。母亲是总设计师，负责人员调度。父亲帮母亲打小工，负责买配菜，买调料，拿油盐酱醋、锅碗瓢盆；奶奶是总设计师的得力助手；爷爷则是烹饪几个他的拿手菜；我嘛，就负责“偷吃”，在有菜做好了后，我总以尝尝菜的咸淡，来偷吃做好的菜。

晚上七点整，我们的午夜大餐正式开始，一盘盘色香味俱全、香喷喷的饭菜端上桌来，我看得眼花缭乱。开饭喽！我狼吞虎咽的把这美味佳肴往嘴里塞。妈妈把果汁和红酒拿出来，倒在高脚杯里。我端起酒杯祝愿爸爸和妈妈———身体健康，笑口常开，工作顺利；祝愿爷爷奶奶——福如东海，寿比南山。

我家不仅仅年夜大餐丰盛，家庭也那么幸，我既为有一个会做美食的的妈妈感到骄傲，也为有一个美满的家庭。

Today, when I awaked up, I found the air-conditioner didn’t work. I used the control, but it still didn’t work. I knew the air-conditioner was in trouble. I went downstairs. My father told me two air-conditioner and two netputer had been broken. Because my father used electric making machine to make electric, so the voltage was not stable. It led to the trouble. Oh! Whenever the government will let the factory use electric? If it lasts longer, I will be crazy!!

Which is better, shopping online or traditional shopping? Different people

have different attitudes towards it. Some people think that online shopping is

very convenient, for it can save them a lot of time and energy. It’s especially

helpful for those who are always busy with their work. Besides, through the

internet, they can get more information about the commodities they want to buy

and buy a lot of things that cannot be bought in local places.

Nevertheless, I’m not keen on online shopping at all, since most

commodities which are bought online are of poor quality. Once we are cheated, we

may find it difficult to make a complaint. Thus we should take more cautions

when shopping online.

In my eyes, I prefer traditional shopping, because I can choose what I

really need. Also, I can know the quality of every commodity more clearly. Even

if there’s something wrong with the commodities, I can still ask the sellers to

compensate for my loss.

卫生健康饮食：健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会，请根据下表内容谈谈你的看法，写一篇80字左右的演讲槁。 (1)保持健康的重要性;(2)保持健康的方法;(3)保持健康的结论;(4)你的看法。 （1）How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。 （2）How to keep healthy /fit?

Here is my advice about how to keep healthy/fit. As a middle shool student. first youd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子)。Then you should pay attention to your diet or meals. Dont eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustnt drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life。

According to the variety of social background, personal experience and

personal emotion, differernt people have different opinions towards things.

Thus, there is no doubt that generation gap exists everywhere. We always find

that there are big differences between us and the old generation. We always

regard the old are outdated, while they think us are crazy. They can’t bear the

dress we like, the fashion we pursue or even our childish thinking. Instead, we

could put up with their standpat thingking and their “feudal rulers”. Thus, the

generation gap becomes more and more obvious and serious. However, why don’t we

realize that opinions can be changed, while people can’t. So, we can think in an

other way, learn to accept. It is certain that we can narrow the generation gap

to live a more harmonious life.

or every student, meeting a good teacher is very important, it will change their lives. I am so lucky that I met a good teacher and she opened the new chapter of my life. I will never forget the things she taught me.

对于每一个学生来说, 遇到一个好老师是非常重要的,它将改变他们的生活。我很幸运,我遇到了一个好老师,她打开了我人生的新篇章。我永远不会忘记她教给我的东西。

When I was in high school, I felt so bored about the English class, because I did not understand it. Miss Li was my English teacher, she found my attitude to her class. One day, when the class was over, she asked me to her office. She did not blame me for sleeping in her class, instead, she smiled and asked me the opinion about her class. I said her class was a little  boring and I thought she would be angry. Miss Li smiled and agreed with me. She asked me to give some opinion. I was so surprised that she was so kind. Miss Li improved her class and I became very active.

当我在高中的时候,对于英语课,我感到很无聊，因为我听不懂。李老师是我的英语老师,她发现我对她课的态度。有一天,在下课的时候,她叫我去她的办公室。她没有怪我在她的课上睡觉,相反,她笑了笑,问我对她课的意见。我说她的课有点无聊,我以为她会生气。李老师笑着赞同我。她叫我给一些意见。我很惊讶,她是如此的友善。李老师改善她的课,我变得非常活跃。

Though I enter  the college, I will never forget Miss Li’s class and the things she taught me. She respects me and makes me important. I am so thankful to her.

虽然我进入了大学,我将永远不会忘记李老师的课和她教给我的东西。她尊重我,让我变得重要。我很感谢她。

it was the first day of our summer holiday.all of us were very happy. why? because we have two months to do things we love to do.we are free.although we have some homework.but we can finish them in several days.and the rest time we can make good use of.my god! we have been very tired after hard studying.in summer holidays,i want to have full sleep and eat good food in order to replenish myself. last but not the least,i will have a good rest.

这是我们暑假的第一天，我们都很高兴。为什么？因为我们有两个月的时间去做我们喜欢做的事情了。我们自由了。尽管我们有很多家庭作业。但是我们几天就可以完成，剩余的时间我们可以自由支配.上帝啊，在努力的学习之后我们很累。在暑假，我想睡好吃好为了放松我自己。最后，我将可以好好休息。

[高中生暑假英语日记

January 23 20XX

I have rested for XX days. In these days, I felt very bored. I didn’t know to do what. Although I had a lot of things to do, I felt unnetfortable. I was ill because of the cold weather. I was tired, sleepy and had no strength. My parents are worried about my health. in fact, it didn’t matter. I was always in the room with air-conditioner and opened it in a low temperature. So when I went out, the high temperature disagreed to me. Finally, I was ill.

January 24 20XX

Today, when I awaked up, I found the air-conditioner didn’t work. I used the control, but it still didn’t work. I knew the air-conditioner was in trouble. I went downstairs. My father told me two air-conditioner and two netputer had been broken. Because my father used electric making machine to make electric, so the voltage was not stable. It led to the trouble. Oh! Whenever the government will let the factory use electric? If it lasts longer, I will be crazy!!

January 25 20XX

It doesn’t matter that the air-conditioner has been broken. But my notebook-netputer also was broken. I really don’t know what to do. So I went to play basketball. I didn’t know any one in that place. And I was the first time to go there to play basketball. At first, there was no person playing basketball. So I played basketball alone. A few minutes later, some students came to play. So we played together. Of course, we had a match. And It lasts two hours. After the match, I felt I would be dead. I was too tired.

January 25 20XX

No netputer, I will not know to do what. I have no solution to the problem. So I sent my notebook-netputer to the Asus netputer netpany. I must have my netputer repaired. And the other one, it was thoroughly broken. It can’t be repaired again.The netputer netpany told me that my notebook netputer needed one week to repair. The electric led to all trouble. And many electrical appliances are broken. I don’t know when our country can solve the problem.

January 26 20XX

I have lost two netputers, but I had another one. I bought it about five years ago. It can be called curio. Though it was old. But it can still work. Although it works slowly, I was pleased. I can go on internet again. Chatting with my friends is a good relaxing. In the internet, one of my old friends invited me to tomorrow’s party. He told me that some friends would go, too. So I promised to go. A-ha! I can see my old friends. I was very happy and hopeful.

Waiter: This is menu. Are you ready to order now?

Tom: Sorry, we havent decided yet. Could you please give us a little longer?

Waiter: No problem.

Tom: Well, I think I would like to have a shrimp cocktail and the tomato sausage soup first. How about you, Jones.

Jones: The same for me, please.

Waiter: Yes, sir.

Jones: What main dish would you like, Tom?

Tom: Well, Id like the sole, please.

Jones: Ill have the sirloin steak.

Waiter: Yes. What would you like to drink?

Jones: Red wine for me. And you, Tom?

Tom: I think Ill have beer.

Jones: One goblet of red wine and one bottle of beer, please.

Waiter: Would you like a dessert?

Jones: What special kind of desserts do you have?

Waiter: Lemon pie, hot cake in syrup, chocolate sundae and custard pudding.

Tom: Well, I think well order after we finish the main course.

Waiter: All right, Ill bring the soup right away.

服务员:这是菜单。你准备好点菜了吗?

汤姆:对不起,我们还决定。你能请给我们一点时间吗?

侍者:没问题。

汤姆:嗯,我认为我想要一只虾鸡尾酒和第一个番茄红肠汤。你呢,琼斯。

琼斯:请同样的对我来说。

服务员:是的,先生。

琼斯:你喜欢什么主菜,汤姆?

汤姆:嗯,我想唯一,请。

琼斯:我沙朗牛排。

服务员:是的。你想喝点什么?

琼斯:红酒给我。而你,汤姆?

汤姆:我想我有啤酒。

琼斯:一个杯红酒,一瓶啤酒,谢谢。

服务员:你想要甜点吗?

琼斯:你们有什么特色甜品?

服务员:柠檬派,热糖水蛋糕,巧克力圣代和奶油布丁。

汤姆:嗯,我认为我们将订单完成后的主要课程。

服务员:好的,我马上把汤。

The Dragon Boat Festival, also called Double Fifth Festival, is celebrated on the fifth day of the fifth moon of the lunar calendar. It is one of the most important Chinese festivals, the other two being the Autumn Moon Festival and Chinese New Year。

The origin of this summer festival centers around a scholarly government official named Chu Yuan. He was a good and respected man, but because of the misdeeds of jealous rivals he eventually fell into disfavor in the emperors court。

Unable to regain the respect of the emperor, in his sorrow Chu Yuan threw himself into the Mi Low river. Because of their admiration for Chu Yuan, the local people living adjacent to the Mi Lo River rushed into their boats to search for him while throwing rice into the waters to appease the river dragons。

Although they were unable to find Chu Yuan, their efforts are still commemorated today during the Dragon Boat Festival。

端午节，又称为五五节，因为端午节是在农历的五月五日，是三个重要的中国节庆之一，其他两个分别是中秋节和农历新年。

这个节日的由来是古代中国有一位博学多闻的官吏屈原，他是一位爱民而且又受到尊崇的官吏，但是由於一位充满嫉妒的官吏陷害，从此在朝廷中被皇帝所冷落。由於无法获得皇帝的重视，屈原在忧郁的情况下投汨罗江自尽。

由於对屈原的爱戴，汨罗江畔的居民匆忙的划船在江内寻找屈原，并且将米丢入汨罗江中，以平息汨罗江中的蛟龙。即使他们当时并没有找到屈原，但是他们的行为，直到今天在端午节的时候，仍然被人们传颂纪念着。

What is your favorite kind of music? Do you like jazz, popular music,

classical music, folk songs, blues, and so on? In high school I took one course

called music appreciation which I greatly enjoyed. This was not to learn how to

play a specific instrument but to learn how to read and listen to music as an

art form. We read the stories about the lives of many composers and the history

of the musical instruments themselves. Sometimes we listened to tapes at the

language laboratory, or concerts. Music is sometimes called a universal

language. A composer who cannot speak a single word of our language can make us

feel joy and pride, exaltation and despair, peace and mystery through his

music.

To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to reduce the risk of cancer and heart disease. Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.

When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said: exercise can make people healthy.

So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.

I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mothers weakness,defeated the mother.

After the game,I came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.

Sports can bring people happiness and health.

Please come here to participate in the movement!

Confidence is essential for everyone. Onlyestablishing confidence can we accomplish our goal. Nevertheless, many peopleespecially teenagers are lack of confidence. What a serious problem! How todevelop confidence?

自信对于每个人都是必不可少的。只有建立自信，我们才能实现我们的目标。然而，许多人缺乏自信尤其是青少年。多么严重的问题啊！如何培养自信呢？

First of all, we should aware of our own advantages. Though nobody is perfect, we can be proud of ownadvantages. In this way, we can adapt the pressure of contemporary society.Secondly, we are supposed to give ourselves asmile face. Its necessary to remember that not tire of life and look down onourselves. Facing a mirror to smile, maybe we will feel confident. Finally, we shouldnt be afraid of failureand challenges. On the contrary, we should raise our courage to overcome theseproblems.

首先，我们应该意识到我们自身的优势。虽然没有人是完美的，但是我们可以以自己的优势而感到自豪。这样，我们才能够适应当代社会带来的压力。其次，我们应该给自己一个微笑。要记住，不要对生活感到厌烦并看不起自己。对着镜子笑，也许我们会感到自信。最后，我们不应该害怕失败和挑战。相反，我们应该有勇气去克服这些问题。

In a word, as a saying says,” Make the mostof yourself, for that is all there is of you. "Confidence for us is anindispensable part of our life.

总之，正如谚语所说的，“做最好的自己，因为那些都是你的。”自信是我们生活中不可缺少的一部分。

[高中英语作文：自信心