我最喜欢的运动英语作文及翻译(精选20篇)

我国有许多传统节日，比如元宵节，重阳节，端午节。但最盛大隆重的节日莫过于春节了。

There are many traditional festivals in our country, such as the Lantern Festival, the heavy Sun Festival and the Dragon Boat Festival. But the most grand festival is the Spring Festival.

中国的春节，已经有四千多年的历史了，起初不叫春节，到了公元前两千一百多年，当时，人们以木星运动一周的时间为一岁，就把春节叫“岁”。公元前一千年，人们以年来表示。

China Spring Festival, has a history of over four thousand years, initially not called the Spring Festival, in more than 2100 BC, at that time, people with Jupiter movement a week for a year, the Spring Festival is called "old". In one thousand B.C., people were expressed in years.

北方人过春节和南方有很大的不同，北方晚上要包饺子，吃饺子，在百十个饺子里，有一个饺子放有硬币，吃到它的人，一年诸事顺利。南方除了要贴春联外，还要在门外搁两圈贴红纸的甘蔗，寓意进入佳境。

People in the north and south of the Spring Festival is very different to the dumplings, eating dumplings dumplings in North night, 100, there is a dumpling with the coin, the person who eats it, a well. In addition to the southern spring festival couplets, but also put two ring paste red paper cane in the door, meaning into something.

我最喜欢过春节了，一到春节，就能穿上新衣服，拿红包。除夕早上，我和爸爸一起贴春联，贴完后，又开始贴“福”字，只见爸爸把“福”倒着贴在了墙上，我问：“爸爸，为什么“福”要倒着贴呢？爸爸笑着回答：“这意思就表示福倒（到）。”我又拿了一张“财”字，正要倒着贴，爸爸说：“财到不就财倒了吗？所以要横着贴，意思就是发横财。”我若有所思地点点头。

I like the Spring Festival the most. In the Spring Festival, I can put on new clothes and take the red bag. On the eve of new years Eve, I put up a spring festival couplet with my dad. After finishing it, I began to paste the word "Fu". I saw my father sticking Fu on the wall. I asked, "Daddy, why is" Fu "stuck instead? Dad smiled and replied, "this means blessing." I also took a "money" word, just to fall on, dad said: "is not money to the money? So was posted, meaning that windfall." I thought and nodded.

晚上，我和爸爸妈妈一边吃着香喷喷的火锅，一边看着春晚，真是一件大好事啊！到了深夜十二点，四周围仿佛炸开了锅，烟花有的像一颗“炮弹”，突然，分解成无数的小“炮弹”，紧接着，小“炮弹”又绽开了“花儿”。还有的烟花像流星一样划过天空，又变成了一个个小小点分散了，消失了。热闹的声音传遍了整个同安……

In the evening, my father and mother and I eat a fragrant hot pot while watching the Spring Festival Gala. It is really a great thing. At twelve oclock at night, it seemed as if the surrounding area had exploded. Some fireworks were like a "shell". Suddenly, they broke into numerous small shells. Then, the small shells exploded again. The fireworks, like meteors, crossed the sky, and they became small and scattered, and disappeared. The noisy sound spread all over the same peace...

我喜欢过春节！

I like the Spring Festival!

A young apple tree begins to grow from a seed. When its roots reach into the soil, it gets water. The young tree uses light from the sun and makes its own food. For several years, the tree grows bigger.

Then, in spring, it grows sweet flowers. During the summer, apples begin to grow. They grow bigger and bigger. In autumn, they began to fall from the tree.

People like apples because they taste good. And they are good for health.

【参考译文】

小苹果树是由一颗种子长大的。当它的根扎到土壤里，它就得到了水分。小树利用阳光，制造了自己的食物。几年以后，小树长大了。

后来，到了春天，树长出了清香的花朵。夏天时，蘋果开始生长。它们长得越来越大。到了秋天，蘋果开始从树上落下来。

人们喜欢苹果，因为它们味道好，而且对健康有益。

[英语作文及翻译：苹果树

Last month we had a sports meeting. Though the weather wasnt very fine that day, the students were all very excited and the whole school was alive.

This time, I was even more excited. Because I went in for the sports meeting and my item was high jump. I didnt want to get any place, I only wanted to enjoy the game because I knew I wasnt good at sports.

When I got to the field with my friend. I was both excited and nervous. When I saw the first height, my heart could hardly heat. How high it was! It was higher than our desks. I couldnt believe my eyes. This was too high for me to jump over. I wasnt nervous at that timewhile I was a bit afraid. But I had gone there, I must have a try.

Not long after, the game began. The first person was great. He jumped over easily. I was too surprised to say a word. The second was good, too. The third nearly jumped over, but he wasnt bad…

It was my turn. I had a deep breath and then ran towards. In front of the pole, I began to jump. Oh, no! My right foot hit the pole. “I failed.” I thought. And then, another unlucky thing happened. I didnt stand firm and I tumbled. I hurt my back badly. At that moment I felt my back was broken. It was too painful. It seemed that the people around field all didnt know that, they only laughed at my foolish posture. After a very short rest, I stood up.

I push my pain back and then went out of the field with my red face. My friend hurried to come to me. He asked me if this was terrible. I was too pained with my back to answer his questions. I only shook my head. I was sad. Not only I had hurt my back but also I couldnt go on in the game. I had to see the others jump and wish them to get a good place.

Though I didnt have the whole game. I was still very happy. Because a lot of my classmates tried their best in the game and they got a lot of good places. They were all best in my eyes. I was thankful to them for doing their best for our class.

I went to the Peoples Park with my family today. We had picnic in the

park. My mother and grandparents were preparing food, father was playing

badminton with his friend while I was reading under a tree.

今天我跟家人去公园。我们在公园野餐。我妈妈和爷爷奶奶准备吃的。爸爸跟朋友在打羽毛球，我在树下看书。

Go to an Academy

Date:Sun.，Mar.12     Waether:Cloudy

I do badly in math.

So I decided to go to the ABC academy.

I took an extracurricular lesson in math there.

It was hard for me to follow the lesson.

I wish I could do well in math.

参加补习班

日期：3月12日    星期日    天气：多云

我数学很差。

所以我决定参加ABC补习班。

我在那里上数学补习课。

我很难跟上课程。

我希望自己能学好数学。

[英语日记及翻译

My grandparents are very special to me. They have worked hard all their

lives and sacrificed a lot for my family. Not only that, but they are also

special friends to me. They are easier to talk to than my parents. For

example,my grandmother makes me delicious things to eat and my grandfather often

takes me fishing.

祖父母对我而言，是非常特别的。他们一生都辛苦工作，并且为了整个家，牺牲了很多很多。不仅如此，他们还是我特别亲密的朋友。他们比我爸妈还好说话。比如，我的祖父母会做可口的食物给我吃，他们还常常带我去钓鱼。

In addtion, they are the leaders of my family. They are full of wisdom and

know the stories of our ancestors. They are the ones that hold our family

together.

另外，他们是这个家的领导人。他们有着丰富的智慧和知晓许多有关我们祖先的故事。他们让我们整个家牢牢地守护在一起。

I owe them a great deal, but I dont know how to repay them. All I can do

is cherish them and never take them for granted.

我欠他们很多，但我不知道如何报答他们。我能做的，就是珍惜他们，并且不把祖父母(疼我)当成理所当然的事。

My Foreign Teacher

Hello! I’m He Baoyi. We have three new teachers this term. But my favourite

teacher is English teacher. Who is she? Yes, she’s Linda.

Do you want to know her? Linda is very beautiful. Look! She has a round

face, two small black eyes, a straight nose, a big mouth and two small ears. Her

hair is very long. She is not tall and not short. She likes wearing a white

dress. She looks like an angle. Linda works very hard every day. And she is

strict to us. But she is kind. Her class is so much fun. Really? Yes. In class,

she is our good teacher. After class, she is our good friend.

Her favourite food is tofu. It ’s very very healthy. She is not only good

at pingpong, but also good at singing. She likes talking with us. We all like

her.

你好!我他Baoyi啦。这学期我们有三位新老师。但是我最喜欢的老师是英语老师。她是谁?是的,自己是琳达。

你想认识她吗?琳达非常漂亮。看!她有一张圆圆的脸，两只黑色的小眼睛，一个直鼻梁，一个大嘴巴和两只小耳朵。她的头发很长。她个子不高，个子不矮。她喜欢穿白色的衣服。她看起来像个天使。琳达每天工作很努力。她对我们很严格。但她是善良的。她的课很有趣。真的吗?是的。在课堂上，她是我们的好老师。下课后，她是我们的好朋友。

她最喜欢的食物是豆腐。它非常健康。她不仅擅长乒乓球，而且擅长唱歌。她喜欢和我们谈话。我们都喜欢她。

Saving Water

The world is not only hungry,but also thirsty for water. This may seem strange to you, since nearly 75 % of the earths surface is covered with water. But about 97% of this huge amount is sea water, or salt water. Man can only drink and use the other 3% -- the fresh water that comes from rivers, lakes,underground, and other sources. And we cannot even use all of that, because some of it is in the form of icebergs and glaciers. Even worse, some of it has been polluted.

However, as things stand today, this small amount of fresh water, which is constantly being replaced by rainfall, is still enough for us. But our need for water is increasing rapidly-- almost day by day. Only if we take steps to deal with this problem now can we avoid a severe worldwide water shortage later on. A limited water supply would have a bad effect on agriculture and industry. Let me give you just one small exampie of how necessary water is to industry. Did you know that to produce a single ton of steel, it takes about 91, 000 liters of water?

We all have to learn how to stop wasting our precious water. One of the first steps we should take is to develop ways of reusing it. Experiments have already been done in this field, but only on a small scale. For us, the systems are as important as the spacecraft.

节约用水

我们的世界不仅饥饿，而且因为缺水而干渴。对你来说这可能似乎奇怪：因为我们的地球表面75%由水覆盖着。但是，这巨大的数量中97%是海水、或咸水。只有剩下3%

的来自河流、湖泊、地下，和其他来源的淡水供人们饮用、使用。即使如此，这3%的水源我们也不能够完全使用，因为有些淡水是以冰山或冰河的形式存在。更糟糕的是，一些水源已遭受了污染。

然而，尽管按现状看来，这些少量的淡水即使时常转化成雨水的形式，对我们来说，也仍然够用。可是我们对水的需求却日益迅速增长。我们只有现在采取措施解决这一问

题才能避免未来世界范围内的严重水资源缺乏。限量供水会对农业和工业产生不良的影响。我们举个小小的事例就能证明水对工业的必要性。每生产一吨钢材就要消耗91，000升水，你知道吗?

我们必须杜绝对宝贵水资源的浪费。我们应该采取的第一步就是要发展水再利用的方法。该领域的实验已在进行，但是仅是小规模地进行。水资源再利用系统的重要性

对我们而言，与空间站不相上下。

如果你问我喜欢的小动物是什么？那我就告诉你，我喜欢的小动物是——小狗。

If you ask me what my favorite little animal is? Well, Ill tell you, my favorite little animal is puppy.

我家的小狗的毛是雪白雪白的，宛如雪落在小狗身上似的，漂亮极了！一双眼睛水汪汪的，好似刚刚下过一场春雨，雨点掉进了他眼里似的；它长着长长的尾巴，假如街边的尘土多，就可以用尾巴把尘土扫得干干净净的。

My little dogs fur is white and snowy, like snow falling on the puppy. Its so beautiful! A pair of eyes, watery, as if just under a spring rain, rain fell into his eyes; it has a long tail, if the street dust, you can use the tail sweep the dust clean.

有一次放学回家，我去看小狗。我那着骨头引它来吃，但它不但不吃，还一动不动的，好象被什么烦住了。原来，小狗就要生宝宝了……

Once I came home from school, I went to see the dog. I brought it to eat with the bone, but it not only did not eat, but also motionless, as if by what bother. It turned out that the puppy is going to have a baby......

宝宝出生后，我更疼爱小狗了。但好景不长，不幸的事情发生了。一天，小狗蹲在妈妈停车的位置上，那时妈妈回来了，妈妈一时看不见，小狗又睡着了，不知道。这时，妈妈把车停在那个位置上。就在这时候，小狗被妈妈撞死了。看到这情景，我伤心透了，连续哭了2个小时。

I loved the puppy more when I was born. But the good times dont last long unfortunate thing happened. One day, the puppy squatted in the parking place of mother. When mother came back, mother could not see it for a while, and the dog fell asleep again. I didnt know. At this moment, mother parked the car in that position. Just then, the puppy was killed by his mother. I was so sad when I saw the scene that I cried for 2 hours.

到了这个时候，我对小狗的感情依然还是那么深，我对小狗的死感到恋恋不舍。小狗，我爱你。

At this time, my feelings for the dog is still so deep, I feel unable to part of the dogs death. Puppy, I love you.

我们的一生离不开书本的陪伴，因为有书，所以我们的生活才不会这么寂寞。

I enjoy reading different kinds of books, but "Harry Porter" is my favorite one. The story is very long but I am interested in it. Harry was such a brave and clever boy that he dared to fight against powerful enemies.

His Z-shaped scar and magic stick brought me into a magical world. In fact, the fiction story is so meaningful that I can learn a lot from it.

I think its the best book Ive ever read.

关于书本，不知道，同学们有没有自己最爱的那一本呢？为什么会喜欢那一本呢写下自己的理由吧！

[我最喜欢的一本书初中英语作文

My favorite little animal - the turtle, I gave it a name called "Li Shijan", usually I call it "extension". It is not just a lovely shape and it can sometimes understand my words! Its head small, neck thin, but also carrying a bowl like the size of the shell, green, pointed little tail It is very interesting to start the road.

Although it is only a small animal, but it also has a good heart. Once a grandfather was hospitalized, it was hunger! Even if we had bought it the most favorite loach fish, it would not have eaten it. Until the grandfather half a month after discharge, it was happy to eat, when the devil is really like people love and pity.

But sometimes it is also "hateful"! One day, it is in the glass cylinder hold the uncomfortable to come out, I see it anxious look like to help it, I use the index finger and thumb carefully pinch its shell, light I did not want to come out, did not think that it was with a sharp claws to scratch me, really do not know good people! Although I am very angry, but to see it happy on the ground free to play everywhere, I am also happy for it The

This is my favorite little animal - the turtle "extension". Do you like it?

英语作文自我介绍带翻译

To introduce myself(介绍我自己)

Hello,every one!(大家好)

My name is **** . (我叫****)

Im a 15 years old boy. (我是一个15岁的男孩)(具体情况自己改) I live in the beautiful city of Rizhao.(我住在美丽的Rizhao城)(你可以把Rizhao改成自己家乡的城市的名称的拼音)

Im an active ,lovely and clever boy.(我是一个活跃的可爱的聪明的男孩)

In the school , my favourite subject is maths .(在学校，我最喜欢数学)

Perhaps someone thinks its difficult to study well .(也许有些人认为这很难学)

But I like it.(但我喜欢他)

I belive that if you try your best, everything can be done well.(我相信每件事付出努力就会有害结果)

I also like sports very much.(我也很喜欢运动)

Such as,running,volleyball and so on. (像跑步、排球等等) Im kind-hearted.(我很热心)

If you need help ,please come to me .(如果你需要帮助，就来找我) I hope we can be good friends!(我希望我们能成为好朋友) OK.This is me .A sunny boy.(好了，这就是我，一个阳光男孩

导语：生命在于运动，现在学校越来越注重学生的运动了，你喜欢运动吗?下面是yuwenmi小编为大家整理的热爱运动优秀英语作文，欢迎阅读与借鉴，谢谢!

Everyone in our school likes sports. Every morning, after we get up, we do morning exercises. And after the second class, we do exercises again.

We only have pe classes twice a week, but we do sports at five every afternoo. We have school basketball, football and volleyball teams, and our teams often have matches with teams from other schools. Besides ball games, some of us like running, jumping and swimming.Once a year we have a sports meeting.

【参考翻译】

我校人人都喜爱运动。每天早晨起床后，我们做早操。下第二节课后我们又做课间操。我们每周只上两节体育课，可是我们每天下午五点都做运动。

我们有校篮球队、足球队和排球队，这些队常与外校比赛。除了球类运动之外，我们有些人喜爱跑、跳和游泳。我们每年举行一次运动会。

Today the crime rate in cities of our country is rising. Many citizens

often complain about the thefts and robberies that have taken palce in the areas

they live in and appeal to the governments at all levels to take effective

measures to reduce the crime rate.

如今犯罪发生率在我国众多城市呈现出上升趋势。许多公民常常抱怨在他们生活的地方，偷窃和抢劫常发生。他们希望各级政府能采取有效措施来减少犯罪发生率。

Faced with criminals, some people are so frightened that they shamelessly

give up the fight and other people turn a blind eye to them. However, some

people are brave enough, to risk their lives to fight the criminals.Their

fearless actions prevented the criminals from doing evils, saved the victims,

and protected the public properties.

面对罪犯，好些人因为过于害怕而无耻地放弃了斗争，和其他人一样，睁一只眼闭一只眼。可是，还是有些人有足够的勇气与罪犯斗争。他们无惧罪犯的行动阻止了犯罪分子做邪恶的事情，拯救了受害者并保护了公共财产。

To reduce the crime rate, we all the people should receive a law education.

Criminals must be severely punished. Meanwhile we should set up a foundation to

reward those who fight criminals. It is also important to call on people to

learn from those heroes and encourage more people to stand up to crime.

为了降低犯罪率，我们所有人都应该接受法制教育。罪犯必须受到严惩。同时，我们应该建立一个基金来奖励勇于与犯罪分子斗争的人。号召人们向英雄学习并鼓励更多的人抵抗犯罪也是一件非常重要的事情。

Sat. , Feb. 6 Fine later cloudy

A book exhibition

Dropped in at National Library to see the National Book Exhibition which will close today. Suprised at the fact that so many kinds of books are published in our country. Thought the childrens books with many pages of colorful illustrations were made very nicely. Bought a copy of the Chinese version of English and American Short Stories at a 20 per cent discount. Am going to read this through in this good season for reading.

书展

信步走到图书馆看即将在今天结束的全国书籍。惊奇的是发现我们国家竟然出版了这么多种的书籍。我觉得富有多页彩色插图的儿童书籍印刷的相当精美。我买了一本打八折的《英美短篇小说》中文版。我要在这读书的好季节里将它读完。

Ji Anlived at the time of Emperor Wudi of the Western Han Dynasty (206 B.C.-A.D.24). He was respected for being upright and just and for daring to speak the truth. He did not bother about amall matters in personal behaviour and in being an official. He was particular about actual effects and ,although he did not cause a stir ,he could keep the prefecture he governed in perfect order. Because of this. the imperial court transferred him to the central government from being the perfect of the Donghai Prefecture to being a commander in charge of the appointment and dismissal of the local officals.

Once,Emperor Wudi said that he would implement the policy of benevolence and justice of Confucianism and would do good turns to the people.Emperor Wudi Had hardly finished his remards when Ji An said that there was no need for the emperor to say so.Why should the emperor bother,Ji An said, about pretending to implement the policy of benevolence and justice since he was so greedy and avaricious within himself? This choked the emperor off. The emperor suddenly Changed his countenance and declared the meeting over. All the civilian and military officers at court were breathless with anxiety for fear that Ji An might bring disaster upon himself because of this. After returning, Emperor Wudi said to the people around him that Ji An was a little too rude and too straightforward.

For this reason ,Ji An was never promoted again. When he was the commander in charge of the appointment and dismissal of the local officials, both Gongsun Hong and Zhang Tang were low -ranking lfficials of little importance. Later ,they were promoted continuously. Gongsun Hong became the prime minister and Zhang Tang became the imperial censor. However, JiAns post remained thesame. One day, Ji An said to Emperor Wudi that the way the emperor used his ministers was just like piling up firewood, which meant that the latecomers surpassed the old-timers. Of course, Emperor Wudi could see that Ji An was complaining. So,turning to his ministers, Emperor Wudi said, "It is true that no one can stop learning.You see, Ji An is making more and more indiscreet remarks."

This story comes from The Historical Records. Later generations use the set phrase "the latecomers surpass the old-timers " to indicate that successors can cxcel the predecessors, which is quite different from the original idea when Ji An said that the latecomers surpassed the old-timers.

汲黯是西汉武帝时代人，以刚直正义、敢讲真话而受人尊重。他为人和做官都不拘小节，讲求实效。虽然表面上不那么轰轰烈烈，却能把一个郡治理得井井有条，因此，朝廷把他从东海太守调到朝廷当主爵都尉——一种主管地方吏任免的官职。

有一次，汉武帝说要实行儒家的仁义之政，为老百姓办好事了。没等皇帝把话说完，汲黯就说：“陛下内心里那么贪婪多欲，表面上却要装得实行仁政，这是何苦呢？”一句话把皇帝噎了回去。汉武帝登时脸色大变，宣布罢朝，满朝文武都为汲黯捏着一把汗，担心他会因此招来大祸。武帝回到宫里以后，对身边的人说，汲黯这个人也未免太粗太直了。

从此以后，汲黯的官职再也没有提升。他当主爵都尉的时候，公孙弘、张汤都还是不起眼的小官，后来，他们一个劲儿住上升，公孙弘当上了丞相，张汤做上了御史大夫，可他汲黯还蹲在原地没动窝。有一天，汲黯对武帝说，陛下使用群臣，跟码劈柴一样，是“后来者居上”啊！汉武帝当然听得出这是发牢骚。于是，转脸对臣下们说：“人真是不能不学习啊！你们听汲黯说话，越来越离谱了！”

故事出自《史记汲郑列传》。成语“后来居上”，往往指后起的可以胜过先前的。和汲黯说这话的原意，大不相同。

Dear teacher,

Well have a class meeting this afternoon. All of us students hope that you

can attend it. Please accept our sincere invitation. I

n the class meeting, we will make some plans about all the subjects,

including English. We do have some puzzles and we need your help. So we hope you

can set some time aside to be with us in the class meeting. We will feel honored

if you can come to attend our class meeting.

Looking forward to your coming.

Yours

___

亲爱的老师：

今天下午我们将举行一次班会.我们所有的学生希望您能出席.请接受我们真诚的邀请.

在班会上，我们将制作关于所有学科的计划，包括英语.我们确实有一些疑惑并且需要您的帮助.所以我们希望您能腾出些时间来与我们一起上班会.如果您能来出班我们的班会，我们将感觉非常荣幸.

盼望您的到来.

___

Habits

Habits, whether good or bad, are gradually formed. When a person doesa certain thing again and again, he＇ll be obliged to do it in the same way by some unseen force. Thus habit is formed. Once a habit is formed, it is difficult and sometimes almost impossible to get rid of it. It is.therefore very important that we should take care in the formation of habits.

Good habits have many advantages. Going to bed early and getting up early makes us healthy. Diligence helps to succeed. Honesty helps:: win the respeet and trust of others.

If we form bad habits, such as rudeness, laziness, lying and stealing, we might be mined by them.

We ought to keep away from bad habits and try to acquire habits good for ourselves and others. ( 133 words)

习惯

习惯，不管是好是坏，都是逐渐形成的。当一个人反复的做某件事时，他就会被某种看不见的力量驱使不得不以同样的方式再去做这件事，于是习惯就形成了。习惯一旦形成，就很难、有时几乎不可能改掉。因此，在养成习惯时我们都应该特别小心，这一点至关重要。

良好习惯有着许多优点。早睡早起身体好；勤奋助人成功；诚实助人赢得他人的尊重和信任。

如果我们养成了坏习惯，比如：粗野、懒惰、说谎、偷窃，我们就可能堕落。

我们应该远离坏习惯并努力养成对己对人都有好处的习惯。

[英语作文及中文翻译：Habits习惯

​导语：都说生命在于运动，你觉得运动有什么好处呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

【参考译文】

消耗体内过多热量，减少体内脂肪堆积，维持适当的体重。增强心肺功能，促进血液循环。减少患心脏病、高血压和糖尿病等慢性病的痛苦。增强体质，减少疾病。强健骨骼，防止骨质疏松;帮助福利，减少混乱。帮助改善身体，强健肌肉。增加身体的软关节，使其更灵活，减少人员伤亡。改善睡眠质量，更充分休息。一个更有活力、更有精神、更有效率的学习和工作;帮助放松、学习或工作以消除压力。锻炼坚强意志，勇于面对挑战;有助于增强自信心，树立健康的自我形象。与家人或朋友分享乐趣的机会，为每个人的感情。提供机会认识新朋友，学习团体活动中的合作精神。素质健身活动建设精品休闲生活管理。

Today was the second day of our Hong Kong visit. I was very happy as

yesterday. But I felt tired a lot. I didn’t want to stay at guesthouse, so I

planted to go window-shopping with my parents in Times Square. There were many

kinds of goods, but you could choose the one you liked best easily。Also, there

were many designer-label stores in Times Square, such as

DNKY、MAXMARA、MAX&CO、BOSS and so on. Among others, there was a famous

bookstore called PAGEONE.At last, I bought a beautiful skirt(你好像是女的吧)and some

books。Then I was exhausted but I didn’t care in the slightest(可以换成not at all

)。

今天是我们香港之旅的第二天。我和昨天一样开心，但是我感到有点累了。我不想呆在宾馆里面，所以我打算和我的父母在“时代广场”去逛街。这里有各种各样的商品，但是你可以轻松的找到你最喜欢的。同样，这里面有许多的品牌店在“时代广场”，例如DNKY、MAXMARA、MAX&CO、BOSS等等。最值得一提的是，这里有一家著名的书店叫PAGEONE.。最后我买了一件漂亮的裙子和一些书。我已经筋疲力尽了但是我一点都不在乎。