运动主题英语作文精品20篇

Sports benefit me in many ways. Firstly, sports call can make me fit and strong physically. When taking part in sports, I get the chance to train almost all parts of our bodies. In addition, sports call can maintain my psychological well being, Whenever Im in low spirit,aking part in sports can help me forget my anxieties and worries. Besides, sports can teach me some lessons about life. Through participation, I can learn that on the playground I not only struggle for my own self but also fight for my team. Sports teach me to be considerate, cooperative and optimistic.

I am fond of sports very much. I feel that I not only gain a well balanced life through going in for sports, but also get more chances to make more friends, to move closer to nature. Sports add happiness to my everyday life when I participate in them in a proper way.

My favourite sport is football, as it is very exciting. I play footetball three times a week. Most often I play it in my school. I feel very happy when I play football in school with my friends. Sometimes I play football in the playground near my school.Football is very easy to play. If you play football very well, you can form a football team to take part in the competition. You may become a famous football star.

Therefore, football is a very good sport. I think, you can play football, cant you?

在当下的环境中，节约资源，保护环境显得越来越重要。下面请看语文迷整理的节约水资源的英语作文，希望对你有帮助。

节约水资源英语作文一：

Water is very important for us. We must drink water everyday. We can’t live without water. Water is everywhere around us. At home, we use water to wash clothes, to wash dishes, to cook rice, to clean the flat, to have showers, to make drinks, to clean our teeth, to have a bath and so on. At work, people use water to put out fires, to grow vegetables, to make things in factories and so on. We also can swim in the sea. Water is important for us, isn’t it?

A poem:

Water has no taste at all.

Water has no color.

Water’s in the waterfall.

The pump.

The tap.

The well.

Water is everywhere around us.

Water is in the rain.

In the stream.

In the pond.

And in the river.

And in the sea again.

There isn’t much water on the earth. we must to save it. It is not inexhaustible.

It is very valuable.

节约水资源英语作文二：

Our environment is very important for our lives . We need the fresh air, the clean water and so on . In the past, there were many trees around us ,the air was fresh and the river was clean.But now,people cut down many trees. Air pollution and water polloution are very serious . The environment around us becomes very terrible . We should protect our environment. First, we should plant many trees to keep water. Second , we can ride a bike or walk to the school and work.. Third , we shouldn’t throw the dirty water into the river . Fourth, we shouldn’t use the plastic bags. Finally, we can ask more people to join us.

节约水资源英语作文三：

As we can see, the world population is growing rapidly day by day. So enough fresh water is needed to feed such a big population. Whats more, with the development of industry, factories and vehicles produce poisonous gases or wastes, which consequently results in the pollution of water. Though fresh, a good amount of it can no longer be used. Only quite limited fresh water resource is available to human beings. So its high time for us human beings to take quick action to protect water resource. Stop pollution and save water, otherwise, we cannot survive on the earth.

With fresh water, the world will be prosperous.

学校第十八届春季运动会终于在大家的期盼中开幕了，我参加了60米、100米和迎面接力比赛三个项目。

60米预赛我很顺利的以小组第二进入了决赛，决赛的时候，我很紧张，因为我不知道能得第几名，还因为我担心自己摔跤。我是第五道，对手个头有高有低，看着也有点紧张。我在跑道上专心的等待发令枪响。随着一声清脆的枪声，我用尽全力冲了出去，开始我好像在后面几名，但我想：“一定要超过她们”，跑的时候我尽量保持平衡，避免摔跤，经过最后奋力的冲刺，我获得了第三名，得到了一张奖状和一个文具盒。接下来是100米跑，我还有点紧张，担心自己跑窜道，还好，我顺利的跑完了100米，并且也得到了第三名，获得了相同的奖品。最后在迎面接力项目中，我们班全体运动员通过努力最终获得了第六名。

这次运动会，我们班所有的运动员都尽自己的最大努力完成了比赛，并且获得了总分第三名的好成绩，还获得了环境卫生奖呢，我得到了上台领奖的机会。这两个奖是全体同学的功劳，我们是“最强十班”。

The olympic games

奥林匹克运动会

The Olympic games are held every four years. The winter Olympics are usually held two years before the summerOlympics. The old Olympic games began around the year 776 B.C. in Greece. After about the year 393 A.D., the Olympic games stopped. The first Olympic games in modern times took place in 1896. 311 competitors took part in the games. In 1992, more than 8000 competitors from over 150 different counties went to Barcelona for the 25th Olympics. There were 250 different sports in the games. In Barcelona, the Chinese team got 16 golden metals of which 12 were won by women.

奥林匹克运动会每四年举行一次，冬季奥运会一般在夏季奥运会的前两年举行。以前的奥运会在公元前776年的希腊举行，差不多在公元393年的时候，奥运会停止了。最初的现代奥运会在1896年举行，311位竞争对手选出一部分去参赛。1992年，150个不同的国家的8000多位竞争对手到巴塞罗那参加第25届奥运会，一共有250个不同的运动项目。在巴塞罗那，中国队得到了16块金牌其中12个是女运动员。

It was October 12th yesterday. My friends held a birthday party for me. In

the morning, they came to my home early, and they brought many presents for me.

I liked them very much. I invited them to the KTV, we sang songs, danced and

played games. About 5:30 p.m., we went my home. My mother had cooked a delicious

dinner for us. After dinner, we watched TV and at about 8:30 p.m. we ate

birthday cake. There were fifteen candles on my birthday cake. I made a silent

wish, and then I blew the candles out in one breath. I had an interesting

birthday party. We had a good time in the party. I was so grateful to what they

did for me.

如何实现团队工作How to Achieve Team Work

"Experience is the best teacher," people say. Indeed, the most important, and sometimes the hardest, lessons we learn in life come from our participation in situations.

For my part, you cant learn everything from a book. And only practice makes you a successful person.

To begin with, first-hand experience is important for a child. When we were children, we learned the fundamental lessons of life solely from experience.

That is to say, parents teach us by experience such as how to walk steadily, how to cope with the adults, and so on and so forth. Secondly, first-hand experience is also important for an adolescent.

At school, we do not learn everything from books, in that few books can teach us successfully how to meet new people and make more friends.

Finally, as we leave adolescence behind and enter adult life, no book can teach us how to fall in love and get married. But experiencing our own triumphs and disasters is really the only way to learn how to live a successful life.

To conclude, knowledge gained both from experience and from books have their respective roles to play in our life.

However, in my view, I think the former one is more important than the latter one.

The most important lessons cant be taught; they have to be experienced.

导语：中国是乒乓球大国，我们国家队有很多优秀的乒乓球运动员，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

A famous ping-pong player Zhang Yining is a famous Chinese ping-pong player.She was born in Beijing on the fifth of October，1982.She is 1.68 meters tall.She started to play ping-pong when she was six years old.In 1991，she joined the Beijing table tennis team.When she was 11 years old，she joined the national table tennis team.At the age of 16，she became a ping-pong champion.In 2004 she took part in the 28th Olympic Games in Athens and won two gold medals.And she won two gold medals at the 48th World Table Tennis Championship in 2005.

【参考翻译】

著名的乒乓球运动员张怡宁是中国著名的乒乓球运动员。她是十月五日出世在北京，1982.she高1.68米。她开始打乒乓球时，她才六岁。1991年，她加入了北京乒乓球队。当她11岁时，她加入了国家乒乓球队。16岁时，她成为乒乓球冠军。她在2004参加了第二十八雅典奥运会上获得了两枚金牌。她赢得了两枚金牌在第四十八届世界乒乓球锦标赛2005。

相关标签: 学习Study 坚持Insist 运动sports 比赛Match 目标Target

Today was my friend’s birthday, and I was invited to her birthday party.

The party was so great and the theme was red color. I saw many pictures of Hello

Kitty. They were so lovely. We sang the song to her and played a lot of funny

games. At last, we sent our best wishes to her. We had a great time.

recently, more and more people stay at home watching tv and surfing the internet, which leads to obesity and even get serious illness.

最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

this is no doubt that sport is good for our health. a person who takes exercises regularly will keep fit. what’s more, exercise can make you well-behaved and confident. if you usually take exercise with your friends, you will be close to them. after all, sports can make your life more colorful.

毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

nothing is more important than doing sports. its time to take actions to stay away from the tv and computer and to take part in sport activities.

没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。

We will never forget our freshman year at college. In general it is a time filled with anticipation, some anxiety, and wonderful discoveries.

College is much different than high school. You may decide to commute from your home to a local campus. Without doubt, the most dramatic freshman year is for those living away from home. What can we expect as we head off into the wonderful world of higher education?

The first thing I notice is the workload. It is heavier and more intense than I ever experienced before. The major challenges of college work are large volume of reading, short deadlines, and “endless” writing. A related effect that can be brought on by the workload is doubt, frustration, and loneliness if possible.

On some of those long, seemingly endless nights of studying and writing, it will be very natural for me to long for fine old days. Hang in there. These down periods will pass.

I have made a lot of new friends. I am sure college friendships will be among the most satisfying and long-term in my life. Its always exciting to discover how wonderfully diverse college relationships can be.

I am enjoying my newfound freedom. Stay up until dawn talking about my ideals and ambitions with my dorms regular bull session buddies. Sleep in until the afternoon on a light class day. Explore the local town or suburbs with one or two of my new friends.

I even start to think about my future. Going to college is as much about finding out who am I as it is about getting the degree.

Today is Halloween. We wear all kinds of masks, wear colorful clothes and go to school.

There, the foreign language teacher came in like a ghost. He was dressed in flawless white clothes and white powder on his face. The foreign language teacher came at him like a wild animal and scared us to run around. The foreign language teacher was so shocked that he laughed. The foreign language teacher showed us the dishes. I was watching with relish, the foreign language teacher ran up behind me and shouted, "ah... "I was scared out of my skin.

In the afternoon, the foreign language teacher introduced us to two people. One was Millie and she was dressed like a witch. Another is whitby. Hes dressed like a doctor. They took out a large bag of sugar and sprinkled it, and the sweets fell down like raindrops, and we rushed over them with lightning speed.

How time flies, the whole time passes, the school is out of school, look in full pocket, I thought: this Halloween is really happy ah! I like Halloween best!

今天是万圣节，我们戴上各式各样的面具，穿上五彩缤纷的衣裳，去学校参加活动。

到了那里，外语老师像幽灵一样地走进来，他穿着洁白无瑕的衣裳，脸上涂着粉。外语老师像野兽一样地扑来，吓得我们四处乱蹿。外语老师见我们吓成这样不禁“哈哈”大笑。外语老师还放碟子给我们看。我正看得津津有味时，外语老师跑到我身后大叫一声“啊……”吓得我面无人色。

到了下午，外语老师给我们介绍了两个人，一个是米丽，她打扮得像个小巫婆。还有一个是白比，他打扮得像个小博士。他俩拿出一大袋糖，洒了儿把，糖果像雨点一样地落下来，我们以闪电般地速度冲过去抢糖。

时光过得真快，一转眼就放学了，看着装得满满的口袋，我心想：这个万圣节可真开心啊!我最喜欢万圣节！

There are quite a lot since I was young, I like sports, they like the sparkling stars sky, how the number is countless. However, my favorite sport is climbing pole.

I like to climb the pole of the campaign, because when I was in kindergarten, I was one of the most naughty girl in our class, everybody calls me "drum". And I climb pole of the sport is also a lot of girls do not dare, dare only two girls and boys of the class, I am one of them, it makes me very proud.

I remember it was a sunny morning, I climb the pole and two boys game. Although I was a lot of trouble with boys than anything, but since I was young, I have a little afraid of heights, so the crawling crawling feeling more and more afraid of, have to despondently slipped. I low head say: "I... I... I lost!" In fact, my heart has one hundred defy spirit.

After school, I got home, he rushed to the front of the my backyard that rail, slowly began to practice. Unconsciously, I have already climbed to the top, I looked down, "ah... frighten to death me!" I never climb such a high place, the sweat from my face like soybean straight flowing downwards.

How can I get rid of my fear of heights problem? I sat on a swing hard thinking. At this time, the father asked me what was wrong, I put the incident tell dad, dad said: "as long as the body balance, dont look down, you will not be afraid." I according to dads words again and again to try, but I cant help sliding down every time, and I remember my father told me, his eyes closed, the body balance, I tried several times, oh... I succeeded, I from the rail down, very happy. I get this good news for the first time dad.

The next day, I and the two boys in the kindergarten again launched a fierce climb bar game, after the match began, my good friends encouraged me to below, and my heart is like fifteen buckets to draw water so anxious. Monkeys like to climb two boys, but they havent been able to climb to the highest point. I also not to be outdone, finally I didnt live up to the expectations of good friends to me, I win, my good friends around me to applaud for me. The two boys have to throw in the towel.

Since then and I climbed to the bar. Climbing pole brings me health and brings joy, it is one of my favorite sports.

我从小就有许许多多喜欢的运动，它们像天上那闪闪发光的小星星，怎么数也数不清。但是，我最喜欢的一项运动就是爬杆。

我之所以喜欢爬杆这项运动，是因为我在上幼儿园的时候，我是我们班女生里最淘气的一个，大家都叫我“淘汽包”。而我爬杆这项运动也是很多女生不敢做的，全班只有两个女生敢和男生比，我就是其中一个，这让我很自豪。

我记得那是一个阳光明媚的早上，我和两个男生比赛爬杆。虽然我是个淘气包什么都敢跟男生比，但是我从小就有点恐高，所以爬着爬着感觉越来越怕，只好灰溜溜地滑了下来。我低着头说：“我……我……我输了!”其实我的心里有一百个的不服气。

放学后，我一回到家，就冲到我家后院那根栏杆前，开始慢慢地练习。不知不觉地，我已经爬到了最高处，我一往下看，“啊……吓死我啦!”我从没有爬过这么高的地方，大豆般的汗珠从我的脸颊直往下流。

怎么才能去掉我恐高的毛病呢?我坐在秋千上闷头苦想着。这时，爸爸过来问我怎么了，我把事情的经过讲给爸爸听，爸爸告诉说：“只要身体保持平衡，不要向下看，你就不会害怕了。”我按爸爸的话一次又地尝试着，可是我每次都会情不自禁地滑下来，我回想爸爸跟我讲的话，把眼睛闭着，身体保持平衡，我又试了几次，哦……我成功了，我从栏杆下来后，好开心!我第一时间把这个好消息告诉爸爸。

第二天，我和那两个男生又在幼儿园展开了一场激烈的爬杆比赛，比赛开始后，我的好朋友都在下面鼓励我，而我的心里却像十五个吊桶打水七上八下。两个男生猴子似的往上爬，可他们都没能爬到最高点。我也不甘示弱，终于我没有辜负好朋友们对我的期望，我赢了，我的好朋友都围着我为我喝彩。两个男生也只好认输。

从那以后我和爬杆结下了不解之缘。爬杆给我带来了健康，带来了快乐，它是我最喜欢的一种运动。

星期三，老师说：“明天开运动会!”我们班高兴极了。星期四一到，我们来到操场，操场上热闹非凡，挂满了五颜六色的旗帜，各种比赛项目井然有序地排列着，听到嘹亮的运动会进行曲，操场上，同学们像快速奔跑的小羚羊。

最激动人心的项目是50米接力赛，第一个接力的同学卢建宁，他昂着头，弯着腰，头上冒着汗，手紧紧地握着接力棒，后脚踮着。只听见裁判员的一声枪响，他飞身跨过起跑线，死死地盯着对面的杨诗琦，一步，二步，三步……越开越近卢建宁把接力棒传给了杨诗琦，杨诗琦猛地抓住接力棒，传给另外一名同学。一浪接一浪，运动员们传递像胜利的火炬，同学的呐喊声像汹涌澎湃的海浪一样，中间闫子欣和李罗掉了棒。这是到了决赛胜负的时候，最后一棒是张心怡，她用最快的速度奔跑着，最后，慢了下来。旁边的同学急忙为张心怡呐喊：“张心怡，加油!张心怡，加油!”呐喊声像能量一样，为张心怡加油她听到声音，头昂着，挺着胸，双手有力的摆动，最后，她冲出终点得了第一名。同学们看到了响起了雷鸣般的掌声，有个同学因为太兴奋了，板凳和衣服都忘拿了。

这次运动会真快乐，下次我参加就好了，也想得名次。

Students need enough sports and activities to do physical exercises and relax, but in some schools they are not given enough time to do outside activities. It’s harmful for students’ growth. Teachers ask students to spend most of their time on studies. But when they feel tired and bored, students can’t concentrate on studies. They are in bad health.

It’s necessary to give students enough time to do outside activities. After good relaxation and rest, studens will work harder.

Pay attention to students’ health and growth.

学生们需要足够的运动和活动来做体育锻炼和放松,但是一些学校没有给予足够的时间从事课外活动。对学生的成长是有害的。老师要求学生花费大量的时间在研究上。但当他们累了,烦了,学生就不能集中精力学习。他们的身体也不好。

有必要给学生足够的时间从事课外活动。休息好和放松后,学生会更加努力学习。

关注学生的健康和成长。

Karen is on the swim team. She is on the swim team at school. She is a good swimmer. All the swimmers on the swim team are good swimmers. She swims every day. She goes to the pool after her last class. Her last class is her English class. After English class she walks over to the pool. She changes into her swim suit. She dives into the water. She swims for two hours. Her coach watches her swim. He gives her advice. He tells her how to swim better. Her coach is her swim instructor. He is a good instructor. She will win a race one day.

凯伦是在游泳队。她在学校的游泳队。她是一个很好的游泳运动员。游泳队的所有游泳运动员都是优秀的游泳运动员。她每天游泳。她上一节课，她去游泳池了。她的最后一节课是她的英语课。在英语课上，她走到游泳池。她改变了她的游泳衣。她潜入水中。她游泳游了2个小时。她的教练看她游泳。他给她的忠告。他告诉她如何更好地游泳。她的教练是她的游泳教练。他是个好老师。她将赢得一天的比赛。

[以游泳运动员为题的英语作文带翻译

I had a fun and special holiday。On Monday，I did my homework and read some interesting story－books。Tuesday morning，I went to a big nice supermarket。I bought a lot of food。Then I ate them。Oh，they were yummy！In the afternoon，I played ping－pong with my father。 I won the match。I was so happy。Wednesday morning，I played chess with my mother。My mother won the game。But I was not sad。Because it was only a game。We played，we had fun。Wednesday evening，I watched TV with my parents。My parents are always busy。They have no time to play with me。But that night we were very close，very happy！

I love this special holiday！

我有一个饶有趣味并且特殊的假期。在星期一，我做了回家作业，还读了一些有趣的故事书。星期二的早晨，我去了一个又大又漂亮的超市。我买了很多食物，接着我吃掉了它们。哦，它们真美味！下午，我与爸爸打起了乒乓。我战胜了他。我非常开心。星期三早上，我和我妈妈下棋，我妈妈赢了比赛，但是我不伤心，因为它只是一个游戏。我们在游戏中获得了乐趣。星期三晚上，我和我的父母一起看电视。他们总是很忙。他们没有时间陪我玩。但是那个晚上我们很亲密，非常高兴！

我爱这个特殊的假期！

[以假期为主题的英语作文以及中文翻译

每个人都会有自己难忘的第一次，而2007年10月26、27日两天，则是我第一次参加区级运动会的日子，这两天的时间令我难以忘却。

因为，在这短短的两天，使我明白了一个人生的道理，而且到现在还记忆犹新。

在五年级的校运动会上，我糊糊涂涂地在跑400米时，拿了个第二；然后，又糊糊涂涂地加入了校田径队，由于我啊、不愿意训练，所以每天下午几乎都在“逃亡”，直到10月26日的前一个星期——

那一天，汪老师把田径队所有队员都集中起来，告诉我们一个消息：一个星期后，我们将参加浔阳区运动会，和其它学校的学生进行比赛。

我一听就蒙了，从加入田径队到现在，我总共才训练了不到10次，怎么比啊？我连忙问汪老师：“我参加了什么项目？”王老师低头看了看表，说：“400米、100米和跳远。”

听后，我吓得差点滑一跤，要说400米也就算了，怎么还有100米和跳远呢？唉，没办法，好好训练一个星期吧，好歹要比赛了！于是，我正正经经地训练了一个星期。

一个星期后，我们来到了师专体育场。才刚刚到，50米预赛就要开始了，我正好没事，就当起了啦啦队和后勤队。一声枪响，参加50米的梅思梦冲了出去，在这短短的8秒里，我们都紧张极了。

3，2，1！梅思梦第一名！我和王伊蕾欢呼起来，我走到梅思梦身边，扶住她说：“决赛还要加油哦！”她狠狠瞪我一眼：“我都累死拉！”然后，我们两个人开心地大笑起来。

我参加的400米马上就要开始了，我连忙换上钉鞋，准备比赛。我站在第四道上，汪老师告诉我，起跑后，步子要跨大，呼吸均匀。我也很快记住了。

可是，当枪一打响，我的脑子就一片空白，把汪老师的话忘到十万八千里之后去了。结果，很可惜，我只拿了第二名，并没有拿到第一，没有进入决赛。100米和跳远的成绩都更别说了。

运动会结束后，我回到家里，呆呆地望着屋顶，总觉得心里少了些什么。

想着前一个星期的训练过程，我想起来了，不是没有拿奖的遗憾，也不是结束后的轻松，而是那份回忆。

在田径队训练，身体上虽然苦，可是在心里却很快乐。一想到今后不能和朋友们一边跑步一边谈笑；不能硬着头皮听汪老师的训斥；不能再追着田径队的男生们大喊着要揍人。我开始后悔当初为什么要逃跑、躲避训练了。

也许我早一些看清这一点，就会早点醒悟了吧。

什么事，不要等到逝去了才知道珍惜。

……

[关于以运动会为主题的作文

As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.

有句谚语这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢?很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。

First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.

首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。

As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.

作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。

Jane liked sports. Her school sports meeting would be held on May 4. She had entered for(报名参加) the high jump and the long jump races, and the other girls in her class were sure she would win both. Then ten days before the sports meeting, when Jane climbed the hill she was wounded(受伤) in her left leg.

Her first thought(考虑) was for the sports meeting. Would her leg be all right by May 4? Some of her friends sent her to the hospital. The doctor said it was not serious. Janes left leg was much better by the end of April, and on May 4 she was able to run and jump at sports.

导语：生命在于运动，现如今越来越多人注重健康，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Taking exercise is good for our health. All work and no play makes Jack a dull boy. By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we dont take exercise for a long time, we may easily fall sick.

I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

Playing badminton is also fun. I can always find a place in the park for playing badminton. Besides, I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.

【参考译文】

锻炼对我们的健康有好处。只会用功不玩耍，聪明孩子也变傻.通过体育锻炼，我们可以放松身心。同时，我们可以锻炼我们的肌肉和有一个良好的数字。如果我们不运动很长一段时间，我们可能很容易生病。

我喜欢一些户外运动。在海里游泳是我的最爱。因为游泳池里有太多的人，水总是脏的，我更喜欢在海里游泳。

打羽毛球也很好玩。我总能在公园里找到一个地方打羽毛球。此外，我喜欢在早上慢跑。有时，我和我的父母在公园慢跑。