关于如何戒烟的英语作文(通用13篇)

At present,many teenagers smoke.I dont think its a good phenomenon.It must be stopped,for smoking is harmful in many ways.First,smoking is bad for our health.As we start smoking,its so difficult to give up,because the tobacco contains a drug called nicotine,which can get us into the habit of smoking.When we go without nicotine,our bodies will feel sick.Second,smoking is so dangerous.When we smoke in bed,we may kill ourselves as well as burn down our houses,for burning cigarette ends may cause a big fire.And if we threw the cigarette ends anywhere,it would also cause a fire disaster.Furthermore,once we smoke in public,we may make other people feel uncomfortable as well.Accordingly,for the sake of your and others’ health,please dont smoke.

目前,许多青少年吸烟。我不认为这是个好现象。它必须停止了,因为吸烟在许多方面是有害的。首先,吸烟对我们的健康有害。当我们开始吸烟,所以很难放弃,因为烟草含有一种叫尼古丁的药物,可以让我们养成吸烟的习惯。当我们去没有尼古丁的时候,我们的身体会不舒服。第二,吸烟是危险的。当我们躺在床上吸烟,我们可以杀死自己烧了我们的房子,在燃烧的烟头可能会引起一场大火。如果我们把烟头扔在任何地方,还会引起火灾。此外,一旦我们在公共场所吸烟,我们也可能会让别人感到不舒服。因此,为了你和他人的健康,请不要吸烟。

Smoke, is a kind of hurt yourself. If you are a smoker, would notice oneself often coughs, found himself teeth become more and more black, think of his health, it was not big as before? If you just started smoking, please take a look at a lot after smoking what are your body will harm the message. All in all, smoking is bad, for the sake of his health, smoking is a good choice.

Quit the way has a lot of, just depends on your personal preferences. Some people like to make friends and relatives to supervise myself, so many aspects of supervision is to let oneself can have more effective to eliminate the idea of smoking, the more under the supervision of, oneself also can be in psychological hint at his ideas, such as not smoking, so day after day, interest in the smoke will be reduced. Some people also like from the aspects of quantity, reduce the number of smoking one by one every day, although is to reduce the quantity, but this gradually less may be a long time. But also some people like to use a substitute to instead of smoke, buy some snacks, at the time of smoke made, eat snacks, this should be a better way.

To give up smoking, not from lip service can, need is a strong willpower and perseverance, say to yourself to the effort. We all know that smoking is a long process, but have faith in yourself and perseverance will succeed.

Smoking only endanger the health of themselves and others, without any benefits. To give up smoking, also want to his persistence and perseverance. But to believe in yourself will give up smoking!

烟，是一种害人害己的东西。如果你是一位烟民，是否注意到自己经常咳嗽，发现自己的牙齿变得越来越黑，是否觉得自己的健康大不如从前了呢?如果你只是刚开始吸烟，请多多看看吸烟之后自己的身体会有哪些危害的消息吧。总之，吸烟百害而无一利，为了自己的健康，戒烟就是一个不错的选择。

戒烟的方式有很多，就看自己的个人喜好而定。有的人喜欢让亲朋好友来监督自己，这样多方面的监督是让自己可以有更多的有效消除吸烟的念头，受到的监督越多，自己也会在心理暗示自己不能吸烟之类的想法，这样日复一日，对烟的兴趣也会有所降低了。有些人也喜欢从数量上方面入手，每天吸烟的次数逐一的减少，虽然是减少数量，但是这种渐渐的较少时间上或许会较长一些。但也有些人喜欢用替代品来代替烟，买些零食，在烟瘾犯了的时候，就吃零食，这应该是比较好的方法吧。

戒烟，不是从嘴上说说就可以的，需要的是一种顽强的意志力和毅力，对自己所说的承诺需要付出努力。我们都知道戒烟是一种漫长的过程，但是对自己有信心和坚持不懈的话才会成功。

吸烟只有危害自己和他人的健康，没有任何的益处。戒烟，也要自己的坚持和毅力。但是要相信自己一定会把烟戒掉的!

Nowadays more and more people have realized smoking can do harm to peopleshealth. However, some people still enjoy smoking. Why? Because some of them think it is a kind of fashion, some think it is of GREat fun and others, think that smoking can refresh themselves.

In fact, smoking is a bad habit. It can cause a lot of diseases. Meanwhile smoking is a waste of money. Besides, careless smokers may cause dangerous fires.

Smoking is harmful and it is not only bad for smokers themselves, but also bad for non-smokers.

Therefore, I hope all the smokers can give up smoking for themselves and also for the people around them.

据估计，在中国吸烟者约占总人口的一半，而且烟民的年龄越来越年轻，甚至一些中学生也在抽烟。

如今越来越多的人们已经认识到吸烟有害人体健康，但他们仍然乐此不疲。为什么?一些人认为抽烟是一种时髦，另外一些人认为抽烟很有趣，还有一些人认为吸烟可以提神。

事实上，吸烟是一种不好的习惯，它能导致很多疾病。同时，吸烟很浪费金钱。除此而外，粗心的烟民还可能引起火灾。

吸烟对人们的身体百害而无一利。它不仅有害吸烟者本人，而且对不吸烟者也会造成损害。

因此，我希望吸烟者为自己和身边的人们而戒烟。

We can see such signs as “No Smoking” in some public places, which is a

kind of measure taken to ban smoking in public places. However, concerning about

this measures, different people hold divergent opinions. The smokers protest

against that it is a kind of action to deprive of their free right, while the

non-smokers are in favor of banning smoking in public places.

In my opinion, I am inclined to support the latter one—smoking should be

banned in public places. There are reasons accounting for my point. For one

thing, people will be harmed by the second-hand smoking if someone smokes in

public places, especially the infants and children. For another, banning smoking

in public places is also beneficial to the smokers. If they are banned to smoke

in public places, they will restrain themselves from smoking and smoke less. In

the meantime, it is a contribution to reduce the air pollution.

Therefore, I advocate that smoking in public places should be banned so

that we can breathe the fresh air and suffer less from the second-hand smoking.

Let’s work together to create and sustain out green and fresh environment.

In public places, often can see "smoking is harmful" or "no smoking" icon, it remind people smoking is harmful to health, request everyone consciously give up smoking.

Speaking of smoking, I think of my dad love smoking. He was 40 years old, he work very seriously, I admire him, but he has a bad habit, like smoking, especially in work overtime, late into the night, will be a a smoke more, sometimes he would smoke a few cigarettes when playing chess, a smoke-filled, got home from the past, I am often smelled a thick smoke. I think my dads body is not very good, smoking is harmful to health, Im really worried about his health. Mother said that several times, there is no obvious effect, stopped for a few days, and smoke.

I want dad to quit smoking from the heart, think what way? To quit smoking sugar, dad doesnt like to eat, the effect is not good. I havent got the idea, indecision, I suddenly thought of a good way to write a note on the computer table, boldly I do care about dad with a "gift" - "dear dad: smoking is harmful to your health, you later dont smoking, quit smoking is my good dad! Your son".

I sincerely hope that my good daddy you dont smoke!

在公共场所经常能看到“吸烟有害”或“禁止吸烟”的图标，它时刻提醒人们吸烟有害身体健康，要求大家自觉戒烟。

说起吸烟，我就想起我爱吸烟的爸爸。他已经40岁了，平时他工作十分认真，我很敬佩他，但他有一个坏习惯，喜欢抽烟，特别是工作中加班加点，熬到深夜，就会一支一支抽得更多，有时下棋时他也会抽几支，弄得家里烟雾腾腾，从我身过走过，经常会闻到一股浓浓的烟味。我想爸爸的身体不是很好，吸烟有害健康，我真为他的健康担心。妈妈说了几次，没有明显效果，停了几天，又抽上了。

我从心里想让爸爸戒烟，想什么办法呢?送戒烟糖，爸爸不爱吃，效果也不好。我一直没主意，左思右想，忽然我想到了一个好办法，写张纸条放在电脑桌上，关心爸爸的我大胆地做了一份“礼品”——“亲爱的爸爸：吸烟对您的身体有害，您以后别吸了，戒了烟才是我的好爸爸!您的儿子”。

我真心希望我的好爸爸您不要吸烟!

My father used to be a heavy somker.He smoked more than 20 cigarets each

day;therefore,he was the polluter wherever he went.My mother and I tried to

persuade him to give it up.He gave it up many times but each time only for a few

days or only for a few hours.

Once he declared that he would stop smoking right away under the pressure

of my mother,and he threw his cigarets into the dustbin.The effect of his

declaration lasted only for two days.Then I found him smoking again when he

thought that he was alone and no one saw him.On the fifth day of his

declaration,he smoked openly.

Last winter he got pneumonia.When he was well again,the doctor ordered him

to give up smoking.To our delight,this time he really got rid of the habit.It

seems that the doctors order is more effective than mothers scolding,my

suggestion and his own declaration.

Nowadays, more and more people realize the harm of smoking and the damage

it bring to the people around us. Considered the health of people themseves and

the one they care, many smokers try their best to give up smoking. When quiting

smoking, I have some suggestions. First of all, people should have strong will

on giving up smoking. Personal determination is the most important factor. When

feeling eager to smoke, people should think about the damage of smoking and the

people they love. And then they can strengthen their will not to smoke.

Secondly, sweep away all the cigarette around. They can’t find any cigarette

when they want to smoke. And then after a while, their wants for smoke will

reduce gradually. Last but not least, prepare some candies in the pocket, when

people want to smoke, eat candies instead. Hope every smoker succeed in the

end.

Everyone has their own habits, have a good habit, also have bad habits, we learn to complement each other.

But in our life, there are a lot of people have the bad habit of smoking, though they know the dangers of smoking to human body, but they are going to do, or really confusing.

In my side, though in many places with big slogan: no smoking, but there are still many people smoking unashamed. Although the cigarette case, all printed with the words, "smoking is harmful to health" but people turn a blind eye, to continue to their "hobby".

"Merchants if we know that smoking is harmful to health, why production cigarette?" I feel puzzled. Dont know who replied: "of course, because there are many people smoking, producing cigarette making money." I thought: if the country increased taxes, let the merchants cant make money, but at a loss, can reduce cigarette body is native to enjoy? The answer is yes. When the state is treated as "humen" cigarettes, smokers will be like those opium, become less and less, when it comes to cigarette harm people will be less and less.

The dangers of smoking, so I advise those smokers: only harm smoking, smoking just can satisfy what are a kind of desire, so youd better give up smoking as soon as possible.

每个人都有自己的习惯，有好习惯，也有坏习惯，我们要学会取长补短。

但在我们的生活中，有许多人有吸烟的坏习惯，虽然他们知道吸烟对人体的危害，但他们还是要去做，着实令人费解。

在我的身边，虽然在许多地方贴着大大的标语：禁止吸烟，但是还是有许多人毫无顾忌的吸烟。虽然在所有的香烟盒上，都印着“吸烟有害健康”的字样，但是人们视而不见，继续他们的“爱好”。

“商家既然知道‘吸烟有害健康’，为什么还要生产香烟呢?”我感到疑惑不解。不知是谁答道：“当然是因为吸烟的人多，生产香烟有钱赚咯。”我想：如果国家增加税，让商家赚不到钱，反而亏本，会不会减少香烟的身产于享受呢?答案是肯定的。当国家像“虎门销烟”一样来对待香烟，吸烟者一定会像吸食鸦片的人一样，变得越来越少，说到香烟危害的人也会越来越少。

吸烟的危害数不胜数，所以我奉劝那些吸烟者：吸烟只有害处，吸烟只是能满足呢们的一种欲望罢了，所以你们还是尽早把烟戒掉吧。

Nowadays, more and more people realize the harm of smoking and the damage it bring to the people around us. Considered the health of people themseves and the one they care, many smokers try their best to give up smoking. When quiting smoking, I have some suggestions. First of all, people should have strong will on giving up smoking. Personal determination is the most important factor. When feeling eager to smoke, people should think about the damage of smoking and the people they love. And then they can strengthen their will not to smoke. Secondly, sweep away all the cigarette around. They can’t find any cigarette when they want to smoke.

And then after a while, their wants for smoke will reduce gradually. Last but not least, prepare some candies in the pocket, when people want to smoke, eat candies instead. Hope every smoker succeed in the end.

如今,越来越多的人意识到吸烟的危害,我们给周围的人带来的损害。认为人如痴,他们的健康保健,许多吸烟者尽力戒烟。当放弃时吸烟,我有一些建议。首先,人们应该对戒烟有坚强的意志。个人的决心是最重要的因素。当感觉渴望吸烟,人们应该考虑吸烟的伤害和他们爱的人。然后他们可以加强他们不要吸烟。其次,扫除所有的香烟。他们找不到任何香烟当他们想吸烟。

然后过了一会儿,他们希望将逐渐减少吸烟。最后但并非最不重要,准备一些糖果在口袋里,当人们想吸烟,吃糖果。最后希望每个吸烟者成功。

It has been estimated that smokers have made up half of the population in China. And the smokers are becoming younger and younger， even including some middle school students.

Nowadays more and more people have realized smoking can do harm to people. However， some people still enjoy smoking. Why? Because some of them think it is a kind of fashion， some think it is of GREat fun and others， think that smoking can refresh themselves.

In fact， smoking is a bad habit. It can cause a lot of diseases. Meanwhile smoking is a waste of money. Besides， careless smokers may cause dangerous fires.

Smoking is harmful and it is not only bad for smokers themselves， but also bad for non-smokers.

Therefore， I hope all the smokers can give up smoking for themselves and also for the people around them.

It is said that there are about half of people in China are smoking.Many young boys and girls have the habit of smoking， though they are middle school students.

As we all know， smoking does GREat harm to human beings. More and more people have come to realize how serious this problem is. But they are never bored with it. Some people think it is a kind of fashion， some think it is of great fun and others think that smoking can refresh themselves.

Smoking causes many illnesses. A lot of people always cough because of smoking. The most serious illness caused by smoking is lung cancer. Meanwhile smoking is a waste of money. Besides， careless smokers may cause dangerous fires.

In order to keep healthy， we should get rid of the bad habit of smoking. Please stop smoking at once.

据估计,在中国吸烟者约占总人口的一半。吸烟者越来越年轻,年轻,甚至包括一些中学生。

如今越来越多的人已经认识到吸烟有害人体健康。然而,一些人仍然喜欢吸烟。为什么?因为他们中的一些人认为这是一种时尚,一些人认为抽烟很有趣,认为吸烟可以提神。

事实上,吸烟是一个坏习惯。它能导致很多疾病。同时,吸烟浪费金钱。除此之外,粗心的烟民还可能引起火灾。

吸烟是有害的,它不仅对吸烟者自身有害,而且对不吸烟者不利。

因此,我希望所有的烟民戒烟可以为自己和周围的人。

据说,中国有一半的人吸烟。许多男孩和女孩都有吸烟的习惯,尽管他们是中学生。

我们都知道,吸烟对人类的危害很大。越来越多的人意识到这个问题有多严重。但他们从不厌倦了。有些人认为这是一种时尚,一些人认为抽烟很有趣和其他人认为吸烟可以提神。

吸烟能导致很多疾病。因为吸烟的缘故,很多人经常咳嗽。肺癌是吸烟导致的最严重的疾病。同时,吸烟浪费金钱。除此之外,粗心的烟民还可能引起火灾。

为了保持健康,我们应该改掉吸烟的坏习惯。请立即停止吸烟吧。

Most smokers are males, because they need to smoke for social communication

or for set themselves free from the pressure. In the packaging, we can find that

every packaging has written the words that smoking is harmful to health. Though

smokers know it, they ignore it. For the harmony of the family, people should

quit smoking.

To quit smoking is not easy, people know smoking does harm to their health,

but they just can’t resist the temptation and then start to smoke again, so they

must have strong will. They must tell themselves that smoking not only does harm

to their health, but also does harm to their families. The families will have

much chance to take in the second-hand cigarette, in order to keep the families

healthy, smokers must have the strong will to quit smoke.

When people find it hard not to smoke, their mouth will feel uneasy, they

want to smoke again. At that time, people can find some food or fake cigarette

to take place of the real cigarette, in the long time, they will have less

desire to smoke.

A cigarette after a meal, happy as the fairy. "The other words right, but for a long time, a cigarette for you it is not enough.

Smoking increases the risk of cancer, also can let you lungs become yellow, if is pregnant women smoke, belly child is very poor, will suffer because you smoke. Have a friend call you smoke, please say "no", not easy to accept each other, make oneself sink down. The disadvantages of smoking too much too much, smoke so expensive, how do you willing to spend money to buy? Smoke a pack a day, a year, it will all be spent a lot of yourself or for her to earn the money.

If I were you, I would put the money to buy cigarettes, over the years, you can buy more valuable items. If your boyfriend is a dazed and confused love smoking guy, please advise him not to smoke any longer, if not be persuaded, also asks you to slowly, quietly leave him. Also good smoke, smoke can let you have a lot of spirit, but it is the burden, the consequence is very serious, people stop smoking, we should also be a good happy for him.

Today smoking is a lot of, if your mom and dad, will smoke, please also advise them!!!! Secondhand smoke also is very bad.

饭后一根烟，快乐似神仙。”这句话说得没错，可是抽久了，对你来说一根烟根本是不足够的。

抽烟得到癌症的机率提高，也会让你肺部变黄黄的，如果是孕妇抽烟，肚子里的孩子很可怜，会因为你抽烟而遭殃。有朋友叫你抽烟，请一定说“不”，不要容易接受对方，使自己向下沉沦。抽烟的坏处实在太多太多了，烟那么贵，你怎么舍得花钱去买呢?一天一包，抽一年的话，就会白白花掉很多自己或爸妈赚来的血汗钱。

如果是我，我会把那些买烟的钱省下来，过了好几年，就可以买更有价值的物品了。如果你的男朋友是个年少轻狂爱抽烟的家伙，请劝劝他不要在抽下去了，如果不听劝，也请你慢慢的、默默的离开他。烟也有好处，烟可以让你很有精神，不过它造成的负担、后果很严重，戒烟的人，我们也应该好好的替他开心。

如今抽烟的人还是很多，如果你的爸爸、妈妈，也会抽烟，也请你劝劝他们吧!吸二手烟也是很不好的。

At present, many teenagers smoke. I dont think its a good phenomenon. It

must be stopped, for smoking is harmful in many ways.

First, smoking is bad for our health. As we start smoking, its so

difficult to give up, because the tobacco contains a drug called nicotine, which

can get us into the habit of smoking. When we go without nicotine, our bodies

will feel sick.

Second, smoking is so dangerous. When we smoke in bed, we may kill

ourselves as well as burn down our houses, for burning cigarette ends may cause

a big fire. And if we threw the cigarette ends anywhere, it would also cause a

fire disaster.

Furthermore, once we smoke in public, we may make other people feel

uncomfortable as well.

Accordingly, for the sake of your and others’ health, please dont

smoke.