我喜欢健身英语翻译（精选20篇）

The first year of the year is a happy holiday for every child. Of course, I am no exception.

Today, my father and mother took me back to the countryside to go back to the country and come back to the countryside. New clothes are all wearing beautiful, a tight uncle home, hung around the festive decorations, so I hastened to di Ershen said: "I wish happy new year, uncle Ershen congratulation!" "Darling, give you a big red ershen." I took the red bag, the red bag full and full, I think: there must be a lot of money. My heart is like eating sugar.

After lunch, I went out to "make money". Walk, walk, gee, isnt that three aunts? So I walked up to the three aunts and said, "Happy New Year!" The three aunts listened, laughed and gave me a red bag, and I saw it so effective. Then, I repeat those actions... Well, at the time of dinner, I was tired of calling my mouth, but I saw my deep pocket, and my eyes were shining. Although there are so much money, but I will never waste a tiny bit. Suddenly, a burst of firecrackers disturbed my thoughts, the original is a group of friends in the small firecrackers, ah, I really miss the childhood friends together and jubilant firecrackers at ah, then, one day the whole week I happy to firecrackers, a time gone.

After dinner, both my parents and I went home, looking forward to the good tomorrow.

My grandma came to visit us today

Today, my grandma came to visit us, because she missed me so much. She

brought us a lot of fresh vegetables and fruit as usual.My grandma lives in a

small villiage, she likes the life in the county and refuses to move to the

city,so we live separately. She plant many vegetables and fruits, and She bring

the fresh to us now and then. Indeed, it tastes very different from the

market’s. I like the food she brings so much and I am so grateful to her.

参考翻译

我奶奶今天来看我们了

今天,我的奶奶来看望我们,因为她很想念我。她和往常一样给我们带来很多新鲜的蔬菜和水果。我的奶奶住在一个小的村子里，她喜欢那里的生活，拒绝搬来城市，所以我们分开住。她种有很多蔬菜和水果，并且会时不时地带来给我们。的确,尝起来味道和市场上卖的截然不同。我很喜欢她给我们带来的菜,我很感谢她。

Protecting the Environment

In the last several decades, our earth has been extremely polluted, such as air pollution, water pollution, noise pollution and so on. In recent years, the extreme weather becomes more and more frequent. Winter gets colder and summer becomes hotter and it rains more frequently. All of these warn us that protecting the environment is a serious and emergent event. As our general people, we should build proper lifestyle. We should pay attention to water and light saving. When we go out, we should firstly choose the public transportation. The most important is that we must realize that we can do a lot of things to protect our environment. Its our duty to make our home better. Let’s change from ourselves.

在过去的几十年里，我们的地球已经极度污染，比如大气污染，水污染以及噪音污染等等。近几年，极地气候越来越频繁。冬天越来越暖，夏天越来越热，还经常下雨。所有的这些都警示我们保护环境是一件严肃紧迫的事。作为普通老百姓，我们应该形成合适的生活方式。我们应该注意节约水电。出门的时候我们应该首选公共交通。最重要的是我们必须意识到我们可以做很多事情来保护我们的环境。使我们的家园变得更美好是我们的责任。让我们从自己开始改变。

[初中英语作文及翻译：保护环境

Amongall means of transportation, I like bicycle most. Its cheap as well aspopular.

Thereare many advantages to ride the bicycle. In the first place, riding bicycle makesme feel independent. I can go anywhere by bicycle. Especially during rushhours, I can still move freely. Secondly, using a bicycle is good forenvironment protection, because it wont emit any waste gas. Moreover, bicycle ridingis also a good sport. While riding a bicycle, I can exercise myself, which ishealthful to me.

Inmy free time, I often ride my bicycle to get around in the downtown area or inthe countryside, so as to relax myself. Its really a nice outdoor activity forme, I think.

Some people think that keeping pets is a good thing. They say that it is an

hobby which should had. They also claim that pets make lives more colorful and

entertaining for both women and men.

有些人认为养宠物是一件美好的事情。他们说，(养宠物)是一个应该拥有的爱好。他们也声称养宠物可以使生活更加多彩，并给男人和女人带来更多趣味。

On the other hand, there are many people who say that pets should be

banned. They point out that pets are responsible for disease which hurt

property, and for injuries suffered both by the people who kept them and by

innocent other people. They also say that pets are a waste of money and

resources.

另一方面，也有很多人说应该禁止养宠物。他们指出宠物是造成伤害(身体)性能的疾病的原因，并且会使养宠物的人和其他无辜的人受伤。他们也说，养宠物是一个浪费钱和资源(的事)。

My own point of view is that we should had the hobby of keeping pets. While

at the same time making them harmless. In addition, we should restrict the

keeping the pets to some area.

我的观点是我们应该有养宠物的爱好。尽管(我们)同时要使它们少受伤害。另外，我们应该禁止在某些区域内养宠物。

Hello everyone！ My name is Chen Jiaobing. I have a pair of eyes, curved eyebrows, not tall nor short, every hair in a ponytail.

My favorite color is blue. My hobby is singing and dancing... My favorite people are my family, my friends and the people worthy of my respect.

My greatest dream is to have wings of angels or elves and fly freely in the blue sky. I am very outgoing, I like to make friends, to be good to friends.

Dear David,

Im glad youll come to Beijing to learn Chinese. Chinese is very useful, and many foreigners are learning it now. Its difficult for you because its quite different from English. You have to remember as many Chinese words as possible. Its also important to do some reading and writing. You can watch TV and listen to the radio to practise your listening. Do your best to talk with people in Chinese. You can learn Chinese not only from books but also from people around you. If you have any questions, please ask me. Im sure youll learn Chinese well.

Hope to see you soon in Beijing.

Yours,

Wang Ming

【翻译】

亲爱的大卫，

我很高兴你会来北京学习中文。中国是非常有益的，许多外国人正在学习，现在。这很难为你，因为它是相当的英语不同。你要记住尽可能多的中国话。同样重要的是做一些阅读和写作。你可以看电视，听广播练习你的听力。你最好不要谈论与中国人民。你可以学习汉语，不仅从书本上，而且从你周围的人。如果您有任何问题，请问我。我敢肯定你会学好中文。

希望能尽快看到你在北京。

此致，

王明

[高考满分英语作文附翻译

如果Parants负起责任，也应受到惩罚，如果他们的孩子表现不好？

事实上，家长在儿童的成长是非常重要的作用。但是，我们不能认为父母应该负起责任，受到惩罚，如果他们的孩子表现不好。否则，这将是不公平的，一些家长，我们应该客观地考虑这个问题。

一些家长教导子女非常小心，告诉他们该怎么做，怎么做，什么是错的，什么是正确的。他们尽量引导他们childrn，为他们提供学习和生活的忠告儿童。随着父母的指令，有些孩子表现得很好。然而，还是孩子谁表现不好。在这种情况下，我们不应该批评孩子的父母，如果他们表现不好。

当然，也有父母，谁是忙着自己的事日夜其他种类，忽略了儿童的教育。虽然他们提供最好的生活，他们的子女，他们忽视教导子女如何正确地思考。在这种情况下，家长应该受到惩罚，如果孩子表现不好。

总之，我们应考虑不同情况，作出客观的决定，对于许多因素可能导致儿童不良行为。也许父母的因素之一。除了上述情况，还有其他。这些父母是谁表现bodly可能导致他们的孩子表现不好。这类父母应该受到惩罚。

因此，不负责任的父母应该受到惩罚。我们应该给予全面考虑这个问题。

[父母教育孩子英语作文翻译

1、Genius only means hard-working all ones life.Mendeleyev,- Russian chemist

天才只意味着终身不懈地努力。-俄国化学家 门捷列耶夫

2、Ideal is the beacon. Without ideal, there is no secure direction; without direction ,there is no life.

理想是指路明灯。没有理想，就没有坚定的方向;没有方向，就没有生活。

-Leo Tolstory(俄国作家托尔斯泰)

3、Dont part with your illusions, When they are gone you may still exist, but you have ceased to live.

不要放弃你的幻想。当幻想没有了以后，你还可以生存，但是你虽生犹死。-Mark Twain(马克?吐温)

4、Do not, for one repulse, give up the purpose that you resolved to effect.

不要只因一次失败，就放弃你原来决心想要达到的目的。-Willian Shakespeare(莎士比亚)

5、Perhaps happiness does not arrange the position, but succeeds must arrange the position.

或许不能给幸福排名次，但成功必排名次。

6、The study certainly is not the life complete. But, since continually life part of - studies also are unable to conquer, what but also can make?

学习并不是人生的全部。但，既然人生的一部分------学习都无法征服，还能做什么呢?

7、Only has compared to the others early, diligently, can feel the successful taste.

只有比别人更早、更勤奋地努力，才能尝到成功的滋味。

8、Nobody can casually succeed, it comes from the thorough self-control and the will.

谁也不能随随便便成功，它来自彻底的自我管理和毅力。

9、The time is passing.

时间在流逝。

10、The investment future person will be, will be loyal to the reality person.

投资未来的人是忠于现实的人。

11、practical wisdom is only to be learned in the school of experience. (samuel smiles, british writer)

实用的知识只有通过亲身体验才能学到。(英国作家 斯迈尔斯 . s .)

12、proverbs are short sentences drawn from long experience. (miguel de cervantes, spanish writer)

谚语是从长期经验中获得的短句。(班牙作家 塞万提斯.m.)

13、to most men , experience is like the stern light of a ship which il-luminates only the track it has passed. (samuel tylor coleridge, british poet)

对于大多数人，经验像是一艘船上的尾灯，只照亮船驶过的航道。(英国诗人 柯勒津治. s .t .)

14、too much experience is a dangerous thing. (oscar wilde, british dramatist)

经验过多反而危险。(英国剧作家 王尔德 . o.)

15、one thorn of experience is worth a whole wilderness of warning. (james russell lowell, british poet and critic)

一次痛苦的经验抵得上千百次的告诫。(英国诗人、批评家 洛威尔 .j. r .)

As everyone knows,English is very important today.It has been used

everywhere in the world.It has become the most common language on Internet and

for international trade. If we can speak English well,we will have more chance

to succeed.Because more and more people have taken notice of it,the number of

the people who go to learn English has increased at a high speed.

But for myself,I learn English not only because of its importance and its

usefulness,but also because of my love for it.When I learn English, I can feel a

different way of thinking which gives me more room to touch the world.When I

read English novels,I can feel the pleasure from the book which is different

from reading the translation.When I speak English, I can feel the confident from

my words.When I write English,I can see the beauty which is not the same as our

Chinese…

I love English,it gives me a colorful dream.I hope I can travel around the

world one day. With my good English, I can make friends with many people from

different contries.I can see many places of great intrests.I dream that I can go

to London,because it is the birth place of English.

I also want to use my good English to introduce our great places to the

English spoken people,I hope that they can love our country like us.

I know, Rome was not built in a day. I believe that after continuous hard

study, one day I can speak English very well.

If you want to be loved, you should learn to love and be lovable. So I

believe as I love English everyday , it will love me too.

I am sure that I will realize my dream one day!

Thank you!

亲爱的老师，同学们：

我很高兴可以在这个课堂上做一次演讲。这一次，我想谈谈英语。我的话题是我爱英语。

正如每个人所知，英语在今天十分重要。它已经被应用到世界的各个角落。它已经成为商业上最为通用的一门语言并广泛的用于国际贸易。如果我们能说好英语，我们就有更多的机会成功。因为越来越多的人注意到这一点，学英语的人数正在已很高的速度增长。

但是对我而言，我学英语不仅仅因为它的重要性以及它的实用性，更是因为我喜爱英语。当我学英语时，我可以体会到一种不同的思维方式，它可以给我更多接触世界的空间。当我读英语小说时，我能感受到不同于阅读翻译文的快乐。当我说英语时，我可以感到自信。当我写英语时，我能够感到不同于汉语的那种美……

我爱英语，它给了我一个色彩斑斓的梦。我希望有朝一日我可以畅游世界，用我流利的英语，我可以和世界各地的人交友。我能看到许多的名胜。我希望我能够到伦敦去，因为那里是英语的故乡。

我也希望用我流利的英语来将我们的名胜介绍给说英语的朋友，我希望他们可以像我们一样的爱我们的国家。

我知道，罗马不是一天筑成的。(成功需要日积月累。)我相信在持续不断的努力学习下，总有一天我可以拥有一口流利的英语。

如果你想被爱，你就应该学着去爱他人。所以我相信我对英语的爱定将换来它对我的爱。

我相信总有一天我会实现我的梦!

谢谢!

If you ask me, what is your favorite season? I am sure Ill choose summer. Why? Let me tell you.

In summer, the weather is hot, so we can go swimming.

I like swimming. We can play a lot of games in the water.

Summer it is often sunny and hot. Sometimes rainy in summer.

Sometimes I eat ice-cream at home.

I like badminton very much. Because playing badminton have many advantages. It is lots of fun and players with even a moderate amount of skill can jump right in and enjoy not only the social aspects of team play but also the fantastic health benefits of a great cardiovascular workout. Exception, it can let us keep healthy; it can let us be feeling exciting, it can let us be happier; it can let us be flexible; it can let us increase stamina, attention and action ability; it can cultivate volition; it can let us get them out of trouble; and it is a very good way to keep fit and from which I gain a large amount of fun. Additionally, Badminton is a physical demanding game, and it is mentally challenging as well. In mixed doubles, teamwork is the key in forming a formidable partnership.

I play badminton. I think it is a great sport that makes you meet loads of new people and enjoy yourself at the same time, and it’s good for my eyes、feet and body.

我非常喜欢打羽毛球。因为打羽毛球有很多优点。这是一个非常有趣的球员，甚至一个中等水平的技能，可以跳的权利，不仅在社会方面的团队发挥，但也有一个伟大的心血管锻炼的神奇的健康利益。例外，它能让我们保持健康;它会让我们感到兴奋，它能让我们更快乐;它能让我们灵活;它可以让我们增加耐力，注意力和行动能力;还可以培养意志;它可以让我们摆脱困境;这是一个很好的的方式来保持健康，我从中获得大量的乐趣。此外，羽毛球是一种体能要求很高的游戏，它也是一种精神上的挑战。在混合双打中，团队合作是形成强大的伙伴关系的关键。

我打羽毛球。我认为这是一项伟大的运动，它使你满足新的人的负荷，并享受自己的同时，这对我的眼睛，脚和身体好。

July 16 2009

It was sunny today. I was excited. I got up at a quarter to seven. I made a appointment to meet at nine oclock. After I had my breakfast, I went to the Wanjia Market . It was hot outside. When I arrived, my friends didnt arrive. I waited for him in front of the KFCs door. I havent seen them for a year. And in a year, we didnt come into contact with others frequently. About ten minutes left, my friends arrived one by one. After we greeted,we went to play basketball in Liwan Gymnasium. The match last for tow hours.Oh!I fill very happy today!

这是今天阳光明媚。我很兴奋。我得到了在六时四十五分。我的任命，以满足九点钟。之后，我有我的早餐，我去了万家市场。这是热外面。当我到达，我的朋友们并没有达成。我等待着他前面的肯德基的大门。我还没有看到他们为一年。并在一年内，我们没有接触到其他人频繁。约10分钟离开，我的朋友们来到一个又一个。在我们迎接，我们去打球荔湾体育馆。这场比赛最后的拖车小时.Oh ，我非常高兴今天填补!

[初二英语日记带翻译好天气

My home have a naughty cute puppy.

The dog has a golden hair, a pair of round eyes, a pair of ears listened warily around all the suspicious sound. The dog also has a pair of sharp claws, the tail become warped up, appear very arrogant. The puppy is very fierce, as long as hear or see what a little, will be issued a "warning", ready to "fight".

My dog not only naughty, and very musical.

One day, I idle, and put up the music. Who knows, after the dog heard, dont chew bones, immediately approached the tape recorder. I suspected that the dog found the music coming from the recorder! Puppy squat down beside the tape recorder, listening to music, one side with the rhythm of the music wag their tails to place in the past, just like a little musician in command of the band...

The puppy especially love to eat cookies. I will take this opportunity to put the dog when the fish hook. I take out a slender bamboo first, then use the other side of the line is a root in bamboo, reoccupy a milk garland biscuit series, on the other side in the rope is made into "rod". I make cookies have nowhere to come over the past, the puppy dazzling, I suddenly stopped shaking, hanging the cookies from the front of the dog, the dog immediately huanguo to god, to the cookies to rush, and I move biscuits to the dog behind him, let it closed on empty air. In this way, lasted for several minutes. Dog pretend "retreat", I also immediately off guard, who know the dog quickly turned to bite cookies, fortunately, I quickly reaction, dog bites to the line. This is my puppy.

我家有一只调皮可爱的小狗。

小狗长着一身金黄色的毛，一双圆溜溜的眼睛，一对耳朵警惕地听着四周一切可疑的声音。小狗还长着一双锋利的爪子，尾巴翘得老高，显得非常傲慢。小狗也非常凶猛，只要稍微听到什么或看到什么，就会发出“警报”，做好“战斗”的准备。

我家的小狗不仅调皮，而且很富有音乐感。

一天，我闲着没事干，便放起了音乐。谁知，小狗听到后，骨头也不啃了，马上向录音机走来。我猜测，可能是小狗发现那音乐是从录音机里传出来的了!小狗在录音机旁蹲下，一边听音乐，一边随着音乐的节奏把尾巴摇过来摆过去，真像个小小音乐家在指挥着乐队……

小狗特别爱吃饼干。我就借此机会，把小狗当鱼钓。我先拿出一根细长的竹子，接着用一根线系在竹子的另一头，再用一块牛奶拉花饼干系在绳子的另一头，就做成了“鱼杆”。我把饼干晃过来晃过去，弄得小狗眼花缭乱，我突然停止摇晃，把饼干吊在小狗面前，小狗立即缓过神来，向饼干扑去，我又把饼干移到小狗身后，让它扑了个空。就这样，持续了好几分钟。小狗假装“败退”，我也随即放松了警惕，谁知小狗迅速转过身来咬饼干，幸亏我反应快，小狗只咬到线。这就是我家的小狗。

Next week I would like to go to Kaifeng and parents。 Kaifeng has many great

snacks， such as steamed buns， sesame seed Gaul。 Kaifeng also on the famous

Qingming River Park， I think it has to be very beautiful。 My parents will be

opened to see my uncle and live in his house one night。

翻译：下周我要和我的父母去开封。开封有许多十分棒的小吃，比如小笼包子、高卢烧饼。开封还有著名的清明上河园，我想那必须十分的漂亮。我和我的父母将会在开封见到我的叔叔，并住在他家一晚。

It was sunny and warm day. I got up early. After breakfast I went to ..Mountain with my friend Li Lei. It took us about an hour to get there by bus. There were thousands of people. We joined them to climb the mountain as soon as we got there. We felt tired but we kept climbing. It took us about an hour to get to the top of the mountain. The wind was so cool and the scenry was very beautiful. We had a picnic and then we walked down from the mountain. We were very happy that day. In the evening, I surfed the internet and then read an interesting book. I really had a meaningful and happy day.

Dear Mr. X,

Hello!

You are the most respected teacher in my mind, although you are very

strict, but you put your heart on us. You work from dawn to dusk, thinking about

better teaching methods. You are like a candle, let me feel the infinite future

of the bright, but burned themselves.

Trees cant grow without sunshine, rain and dew, only their selfless

charity, will have a vibrant. The life of a flower is inseparable from the

earth. With the nutrition provided by the earth, there will be a beautiful and

moving flower. And our life, inseparable from the teacher, with your enthusiasm

to help, with your inculcate, will have our healthy growth... Thank you so much,

teacher! Shi-en is like a fish in water. In the past three years, you have

taught us with great care. Every one of your epigrams is still vividly in my

mind, which reminds me of a lot of things.

It is because of your education, we can have todays knowledge, will have

todays such a talent to learn, it is because of your care, we these "flowers of

the motherland" to healthy growth, it is because of your little teachings, we

understand the truth of life. You are like a tree, we thrive under your shade.

You give us care like a mother, let me feel very happy, let me have the interest

of learning, let me feel that you give endless strength, let me feel that you

are my rely on, let me feel inseparable from you. Teacher, our good grades

cannot do without your hard education, our good grades cannot do without your

careful cultivation. Every step forward is inseparable from your hard sweat.

Teacher, thank you for our serious and responsible education, thank you for

your concern about us, thank you for teaching us a lot of knowledge, thank you

for your selfless dedication to us, one thousand ten thousand "thank you" can

not return your teaching to us.

merry

A healthy body

Your students

敬爱的x老师：

您好!

您是我心目中最敬重的好老师，您虽然十分严厉，但是您把一颗心扑在我们身上。您起早贪黑，琢磨着更好的教学方法。您就像蜡烛一样，让我感到前途无限的光明，却燃烧了自己。

树木的成长，离不开阳光雨露，只有他们无私的施舍，才会有生机勃勃。花朵的生活，离不开大地，有了大地提供的营养，才会有花儿的艳丽动人。而我们的生活，离不开老师，有了您的热情帮助，有了您的谆谆教诲，才会有我们的健康成长……老师，太谢谢您了!师恩如鱼得水，这三年来，您苦口婆心的教育我们，您的每一句金石良言，我一直还历历在目，由此让我想起了很多很多。

正因为有您的教育，我们才能有今天的见识，才会有今天这样的才学，正因为您的呵护，我们这些“祖国的花朵”才能健康的成长，正因为您的点滴教诲，才使我们明白做人的道理。您好比大树，我们在您的树荫下茁壮成长。您给了我们像妈妈一样的关怀，让我觉得无比幸福，让我有了学习的兴趣，让我觉得您给了无穷无尽的力量，让我觉得您是我的依靠，让我觉得离不开您了。老师，我们的好成绩离不开您的辛苦教育，我们的好成绩更少不了您的细心培养。我们每前进一步，都离不开您洒下的辛勤汗水。

老师，谢谢您对我们认真负责的教育，谢谢您对我们的关心，谢谢您教给了我们许多知识，谢谢您对我们无私的奉献，一千声一万声“谢谢”都无法回报您对我们的教导。

敬祝

身体健康

您的学生

The home, what a lovely word, what a wonderful word. It brought me countless warmth and hope. Said, little of course not parents, no parents, which come home? So well to thank parents, are they gave us a warm home, let us easy to grow up happily.

Moonlight through the window of the room, light on the wall of my room. I looked at the photo on the wall, light with a smile. Although I long not good-looking, but that a family portrait I laughed but the incomparable happiness. Was driving uninteresting facts, my mother brought a glass of milk came in, she didnt say much, because I dont like too much bother, stretched out his right hand, want to touch my head, but afraid bother me, silently turned away. I want to call her, but I dont know how to speak, I also looked at her silently walked out of my room.

The next day, the alarm clock rang of on time, I could smell the smell of the breakfast, because my mother up very early, in order to prepared I love to eat breakfast for me. I feel nose very sour. I quickly wear good clothes, wash a face to brush ones teeth.

In imperceptible in, the parents have slowly old. For parents to express love, late, too late. If parents gone, you will feel very empty in my heart, no one to witness the happiness and growth of our childhood happiness, so, when parents are health, loudly and express your love to your parents. Parents, is you forever also cant afford to, of course, they also do not need you also, because love you is the parents in the world.

家，多么可爱的一个字，多么美妙的一个字眼。它，给我带来了无数温暖和希望。说起家，当然少不了父母啊，没有父母，哪来的家?所以要好好地感谢父母吧，是他们给了我们一个温暖的家，让我们快乐无忧的长大。

月光，透过房间的窗，照射在我房间的墙上。我望着墙上全家福，淡淡的微笑着。虽然我长的并不怎么好看，但是那张全家福上的我笑地却无比的幸福。正开着小差，妈妈端了杯牛奶走了进来，她并没有多说什么，因为我不喜欢太烦，伸出右手，想摸我的头，却怕打扰到我，默默地转身走了。我想叫住她，却不知如何开口，我也默默地看着她走出了我的房间。

第二天，闹钟准时的响了起来，我已闻到早餐的香气了，因为妈妈起的挺早的，为了给我准备我爱吃的早餐。我感觉鼻子酸酸的。我快速的穿好有衣服，又洗脸刷牙。

在不知不觉中，父母已慢慢的老去。多向父母表达爱吧，晚了，就来不及了。如果父母不在了，就会感觉心里很空虚吧，没人来见证我们的童年的幸福和成长的快乐了，所以，在父母还健康时，大声表达出你对父母的爱吧。父母给的，是你永远也还不起的，当然，他们也不需要你还，因为，世上最爱你的就是父母了。

Someone said “we are reading the first verse of the first chapter of a

book, whose pages are infinite”. I don’t know who wrote these words, but I’ve

always liked them as a reminder that the future can be anything we want it to

be. We are all in the position of the farmers. If we plant a good seed ,we reap

a good harvest. If we plant nothing at all, we harvest nothing at all.

一些人说“我们正在读一本无穷的书中的第一章的第一节。”我不知道谁写了这些话，但是我一直很喜欢它，因为它提醒了我，我们能够创造我们想要的未来。我们都是农夫。如果我们播下好的种子，我们将会丰收。如果我们的种子很差，有很多草籽，收割的将是无用的庄稼。如果我们什么也不播种，什么收获也没有。

We are young. “How to spend the youth?” It is a meaningful question. To

answer it, first I have to ask “what do you understand by the word youth?” Youth

is not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks,

red lips or supple knees. It’s the matter of the will. It’s the freshness of the

deep spring of life.

我们是年轻的。“怎样度过青春?”这是个有意义的问题。为了去回答它，我首先要问“从‘青春’这个词中你能理解到什么?”青春不是人生的一个时期，而是精神的一种状态。青春不是桃面、丹唇、柔膝，而是深沉的意志，。青春是生命的深泉在涌流。

A poet said “To see a world in a grain of sand, and a heaven in a wild

flower, hold infinity in the palm of your hand, and eternity in an hour. Several

days ago, I had a chance to listen to a lecture. I learnt a lot there. I’d like

to share it with all of you. Let’s show our right palms. We can see three lines

that show how our love.career and life is. I have a short line of life. What

about yours? I wondered whether we could see our future in this way. Well, let’s

make a fist. Where is our future? Where is our love, career, and life? Tell

me.Yeah, it is in our hands. It is held in ourselves.

一位诗人说“从一粒沙看世界，从一朵花看天堂，把无限放在你的手掌，永恒在一刹那里收藏”。几天前，我有了一个听讲座的机会，从中我学到了很多东西。现在，我想把这些与大家共享。让我们伸出右手，我们可以看到手掌中的展示我们的爱，事业和生活的三条线。我在生活方面这条线很短，那你们的呢?我想知道我们是否可以用这种办法去看我们的未来。好的，让我们一起握拳。我们的未来在哪儿?我们的爱、事业和生活在哪儿?告诉我!是的，它们就在我们的手中。它们被我们自己掌握着。

We all want the future to be better than the past. But the future can go

better itself. Don’t cry because it is over, smile because it happened. From the

past, we’ve learnt that the life is tough, but we are tougher. We’ve learnt that

we can’t choose how we feel, but we can choose what about it. Failure doesn’t

mean you don’t have it, it does mean you should do it in a different way.

Failure doesn’t mean you should give up, it does mean you must try harder.

我们所有人都希望未来能比过去更美好，但是未来能自己变得更好。不要因为结束而哭泣，微笑吧，为你的曾经拥有。从过去来看，生活是艰苦的，但我们是更坚强。我们知道我们不能选择感觉，但是我们能选择和它相关的东西。失败并不意味着你不拥有成功，它只意味着你应该用另一种方式去做这件事。失败并不意味着你应该放弃，只意味着你应该更加努力。

As what I said at the beginning, “we are reading the first verse of the

first chapter of a book, whose pages are infinite”. The past has gone. Nothing

we do will change it. But the future is in front of us. Believe that what we

give to the world, the world will give to us. And from today on, let’s be the

owners of ourselves, and speak out “We are the world, we are the future.”

正如我在前面所说的“我们正在读一本无穷的书中的第一章的第一节。”过去的已经过去，无论我们无力改变，但是未来却在我们前方。相信“我们给了世界什么，世界也将给我们”。并且从今天起，让我们一起做我们自己的主人，一起大声说出“世界是我们的，未来是我们的。”

This plan is going to take a weeks time. Everyday you will wake up at 6:00, then you will be azuoweng around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you cant move any longer, the number should be around 100. This will take approximately an hour.

Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.

I went to the Peoples Park with my family today. We had picnic in the

park. My mother and grandparents were preparing food, father was playing

badminton with his friend while I was reading under a tree.

今天我跟家人去公园。我们在公园野餐。我妈妈和爷爷奶奶准备吃的。爸爸跟朋友在打羽毛球，我在树下看书。