早餐英语作文加翻译【精彩20篇】

In a few days is the Dragon Boat Festival.

Do you have to know the Dragon Boat Festival? I know, in order to commemorate WuZiLian, his father was murdered by king chu, dig grave after he went to the kingdom of wu, chu got know sword he giveth him dead bodies into river, on May 5, the day the custom of Dragon Boat Festival is a family mo_a grass, pomegranate flowers, garlic, rowing.

Home is the holiday, we get up early in the morning, bath, wash a mo_a grass.

I most like the Dragon Boat Festival!

再过几天就是端午节了。

你知道端午节的有来吗?我知道，为了纪念伍子廉，他的父兄被楚王所杀，之后他去吴国挖墓，楚王知道了他赐剑死了他将尸体投入大江，这天5月5日端午节的习俗是个家插艾草，石榴花，蒜头，划龙舟。

我们家是这样过节的，一大早起床，洗一个艾草澡。

我最喜欢过端午节了!

Today is father’s day， for so many years I’ve been seekig a way to express my heartfelt thanks for all you have done for me. Here comes it！

Thank you for always being there sharing my life when I need you most. Whenever I encounter difficulties， I never feel alone and vulnerable， because you will keep me on the right path. I’m blessed to have you.

Thank you for offering me education and teaching me how to be a man. You always inspire me not by words， but by what you have done！ Your efforts in the work， your loyalty to your friends， your responsibility for the family and your persistence in the life have already set me good examples in my own life.

Thank you for always appreciating my work， no matter how tiny it is！ You have made me realize that it’s capacity not scores that really counts.

Dad， I love you and I will love you forever！

今天是父亲节，这么多年我一直在探索用一种方式来表达我对你为我做衷心的感谢。现在知道了！

谢谢你总是在那里分享我的生活，当我最需要你。每当我遇到困难，我从来不觉得孤独和脆弱，因为你让我在正确的道路上。我很幸运有你。

谢谢你给我提供教育和教会我怎样做人。你总是激励我不是用语言，而是你做了什么！你在工作中的努力，你的忠诚给你的朋友，为您的家庭责任，在生活中你的持久已经设置好我的例子我自己的生活。

谢谢你一直欣赏我的作品，不管它是多么渺小！你让我意识到，这不是能力得分真正重要。

爸爸，我爱你，我会永远爱你！

Everyone has a lot of dreams. Some people want to be rich, dreaming of becoming millionaires overnight. Others want to be famous, dreaming of suddenly jumping to great fame. I have a lot of dreams,too. When I was a young girl, I dreamed of becoming a scientist like Hua Luogen in future.

However, I knew very well that I could not succeed without painstaking efforts. So I studied hard in the middle school and college in order to attain my goal.

After graduating from college, I found a job as a teacher.Although I was very busy with teaching, I never gave up my goal. I read a lot of books to get more knowledge. I made experiments to practise and apply what I had learnt from the books. Sometimes, I was so deeply indulged in my research that I forgot my meals and time. Now I have made great progress. Several of my research papers have been published. The methods proposed in my papers have been proven to be valuable for the solution of some problems. I am very happy.The ladder of becoming a scientist is still far ahead, but I have climbed the first rung anyway.

每个人都有很多梦想。有些人想要有钱,一夜之间成为百万富翁的梦想。其他人想要出名,梦想突然跳的名声。我有很多梦想,太。当我还是个小女孩,我梦想成为一名科学家像华Luogen在未来。

然而,我知道得很清楚,我不可能成功没有艰苦的努力。所以我努力学习在中学和大学为了实现我的目标。

大学毕业后,我找到了一个当老师的工作。虽然我很忙于教学,但我从不放弃我的目标。我读了很多书得到更多的知识。我做实验练习和运用我的所学的书。有时候,我是如此深深沉溺于我的研究,我忘了我的饭和时间。现在我已经取得了很大的进步。我的好几个研究论文发表。我的文件中提出的方法已经被证明是有价值的解决一些问题。我很高兴。梯子成为一名科学家仍遥遥领先,但我已经爬上了第一层。

今天天上下起蒙蒙细雨，好想披上轻纱，我正在上学的路上。

Today, its drizzling. I want to put on the veil. Im on my way to

school.

突然我听到哎呀的.一声，我往后看见一个小女孩摔在地上，我赶紧把那个小女孩扶了起，那个小女孩说：“谢谢你”，我心里美滋滋的。

Suddenly

I heard a cry. I saw a little girl fall on the ground. I quickly picked up the

little girl. The little girl said, "thank you." I was very

happy.

最后，我和那个小女孩一起上学去了。

Finally, I went to school with the little

girl.

There are many kinds of sports that I enjoy, such as swimming, running, and

dancing. However, the sport that I like most is basketball. When I was in junior

high, I started to play basketball in school. At that time, I found I had loved

deeply this sport. Now, I would like to watch basketball games as much as I can.

The basketball games have given me the most wonderful time in my life.

我喜欢许多类型的运动，比如游泳、跑步和跳舞。然而，我最喜欢的运动是篮球。当我还在初中时我就开始在学校打篮球。那时，我发现我已经深爱这项运动。现在，我想尽我所能观看篮球比赛。在我的生命中篮球比赛给了我最美妙的时间。

the mid-autumn is a very important chinese festival. it falls on the 15th day of august. a few days before the festival, everyone in the family will help to make the house clean and beautiful. lanterns will be hung in front of the house.

on the evening there will be a big family dinner. people who work far away from their homes will try to come back for the union. after dinner, people will light the lanterns which are usually red and round. children will play with their own toy lanterns happily.

at night the moon is usually round and bright. people can enjoy the moon while eating moon-cakes which are the special food for this festival. they can look back on the past and look forward to the future together. it is said that there was a dragon in the sky. the dragon wanted to swallow up the moon. to protect the frighten the dragon away.

中秋节是中国一个很重要的节日，在八月十五号。在节日来临的前几天，家庭中的每一个人都帮着打扫房子，把房子装扮得漂漂亮亮的，灯笼挂在屋前。

晚上有一顿美餐，离家在外工作的人也要回来团圆。晚饭后，人们点亮灯笼，一般是红色的圆灯笼。孩子们会高高兴兴地玩他们的玩具灯笼。

晚上月亮又圆又大，人们在赏月的同时吃着中秋节特别的食品——月饼。人们在一起回顾过去，展望未来。据说天上有一条龙，它要把月亮吞下去。为了保护月亮，孩子们要弄出很大的响动把龙吓跑。

[关于中秋节的英语作文（中英翻译）

health, surrounded by, smog, anything but, gases, impurities, absorb, poisonous, try hard, blacked out

We all know that clean air is important to good health. Wherever you go and whatever you do, you are always surrounded by a sea of gases that we call air. If there are impurities in the air, they may be absorbed by our bodies and make us ill. We need clean air, but unfortunately, air pollution is globally present, especially in cities.

Many large cities are anything but pollution-free. Our cities have many factories, which we need to make food, clothing and other things. Every year these factories pour millions upon millions of tons of smog into air. Power plants and houses that burn coal add greatly to air pollution. Besides, there are more cars in cities now. Once out on the streets, they will take in fresh air and replace it with poisonous gases.

Our country is trying hard to prevent and control air pollution. As long as every citizen also realizes its importance and makes join efforts, the day will come soon when people will take in only clean air. Then, the sunlight will no longer be blackened out by smoke and soot.

健康,包围,烟雾,除了气体、杂质,吸收,有毒的,努力,昏了过去

我们都知道清洁空气对于健康是很重要的。无论你去哪里,无论你做什么,你总是被海洋包围的气体,我们称之为空气。如果空气中有杂质,它们可能会被我们的身体吸收,使人生病。我们需要清洁的空气,但不幸的是,空气污染是目前全球,尤其是在城市。

许多大城市都无污染。我们的城市有很多工厂,我们需要食物,衣服和其他东西。每年这些工厂倒成百上千万吨的烟雾进入空气。燃烧煤炭的发电厂和房屋也大大加重空气污染。除此之外,在城市有更多的汽车。一旦在街上,他们将在新鲜空气和有毒气体取代它。

我们的国家正努力预防和控制空气污染。只要每个公民也意识到它的重要性,使加入的努力,这一天很快就会到来,当人们将只在清洁空气。然后,阳光将不再是黑烟,烟灰。

Holiday soon, I am looking forward to, worry a moment slipped away, the in the mind feel very satisfied; Depressed mood, the twinkling of an eye, it disappeared without a trace, let me have a lot of energy, in a happy mood!

Finally is going to have a holiday, I must grasp well this holiday time in a hurry, live a life of leisure, uncontrolled, during this time, our whole family will go to watch the lovely animals in the zoo, I also hope that in this holiday season, scuba diving, fly to the green island to play with.

In my this period of vacation, make me the most memorable time, is to go to the zoo, watch the lovely animals, let me satisfied, in the memory like seals, imprinted in my mind, never forget it.

In the period of the holidays, I have fully grasp, a holiday for me this is an important document, although very short, but let me excited, the next vacation, I have to enjoy it well, in this period of holiday, let me unforgettable, deeply imprinted on my mind, dont wash off.

快要放假了，我非常的期待，烦恼一瞬间就溜走了，心里觉得很满足;原本沮丧的心情，一眨眼，就消失得无影无踪，让我活力充沛，心情很愉快!

终于要放假了，我一定要好好地把握这个光阴匆匆的假期，过着悠闲、不受控制的生活，在这段期间，我们全家要一起去动物园里观赏可爱动物，我也希望在这个假期里，坐飞机去绿岛潜水，玩个痛快。

在我这段的假期中，令我最难忘的一次，就是去动物园里，观赏可爱动物，让我心满意足，在那一段回忆就像印章一样，印在我的脑海里，永远不会忘记。

在这段假期里，我有充分的把握，这一段假期对我而言就是一份重要的文件，虽然很短，却让我兴奋难耐，在下一个假期里，我一定要好好的享受一下，在这段假期里，让我终生难忘，深深的印在我的脑海里，洗也洗不掉。

"Spring, an hour in the morning is worth two in the evening". Spring is the most beautiful season in a year. The twinkling of an eye, charactizing a fine spring has come.

I myself have a heart in the spring. After spring, with tender green grass, grass, crammed with all sorts of flowers, the grass decorated like to embroider the flower green carpet. I walk on the grass, feel the foot soft, very comfortable. There are many butterflies on the grass. They were wearing colorful make-up, or flying up and down, or through the grass. To go far, a large area of a large fields, fields, fruit trees into shadow, red fruit hanging branches, like on the trees full of numerous large stones. Over the orchard, and many birds fly light dances; They are covered with colorful feathers, singing songs. Through the forest a brook, extends to the green grass, from my feet flowed. Sends out the ringing sound when water bottom, stream, want to heart making the music of this song is moving, and the song of birds should be matched.

On both sides of trails, covered with many beautiful flowers, yellow, white, red, purple... Its colorful, very beautiful flowers. Especially flowers everywhere filled with large poppy flower. It is so bright, red dazzling, bright yellow, under the sun, peoples eyes were drove hard to open...

This is the spring, this is the spring in my heart. I couldnt help shout out: I love you, in the heart of the spring!

“一年之计在于春，一日之计在于晨”。春天是一年中最美的季节。一眨眼，鸟语花香的春天就到来了。

我自己也有心中的春天。春天来后，到处是嫩嫩的绿草，草丛中开满了各种各样的花，把草地装点得就像绣了花得绿绒地毯。我走在草地上，感到脚下软绵绵的，非常舒服。草地上还有许多蝴蝶，它们都穿着五颜六色的彩装，或上下飞舞，或在草间歇息。向远望去，有一大片一大片的原野，原野上，果树成荫，红色的果实挂满枝头，就像在绿树上嵌满了无数硕大的宝石。果园上空，还有许多小鸟轻飞漫舞;它们披着色彩缤纷的羽毛，唱着婉转的歌儿。一条小溪穿林而过，延伸到绿色的草地上，从我脚边潺潺流过。溪水清澈见底，流动时发出清脆的声响，想奏这一首动人的乐曲，与小鸟的歌声应和成趣。

在一条条小路两旁，铺满了许许多多美丽的花朵，黄的、白的、红的、紫的……真是五颜六色，姹紫嫣红。尤其是花丛中到处都开满了硕大的花。它是那么鲜艳，红的炫目，黄的耀眼，在阳光的照射下，人们的眼睛都被逼得睁不开了……

这就是春，这就是我心中的春。我不由得发出赞叹：我爱你，心中的春!

Food safety has been closely watched, because our everyday life simply can not do without food. Everyone knows this, but always some people again, lets worry about it, whether our food safety and health.

Recently of malachite green, Sudan red, and so on have been "destroyed" and are these hearts duck eggs, and havent been solved completely. But even if they now have to solve, but we also have to worry about "they" will not back not just in the future? Thought of here, I cant help but think constantly behind the scenes "make" the food of a few to endanger the safety of life. So I just sent a such doubts are these people for the sake of what? I want to or for a word - money, money is the devils bait. Because of the money, how many times this happened in the world of murder, robbery and theft? Who would have thought such a sum of money, is want to jail and the court criminal "supplier"?

Is because the money has arisen: artificial sweetener, saccharin sodium, cyclamate and preservatives (sodium benzoate and potassium sorbate), etc. The use of food additives. Therefore, I very want to some people dont understand, how many people did their "product" harm? There are a lot of people after eating these so-called "health and safe food" and diarrhea and vomiting, and even lost his life!

However, I think, in addition to criticise those who only know to make money and people who do not care about their health and safety, we also need to improve their awareness.

Such as: apple too shiny instructions may be played in a wax. White spot on the grapes too much may be excessive pesticide use.

These instructions, defense artificially added chemicals in food, some harmful substance is but with the naked eye or simple method of inspection.

We should pay attention to food safety, want to for the sake of our health and make great efforts, to strive for the sake of our civilization.

食品安全一直倍受关注，因为我们的日常生活根本离不开食品。所有人都知道这一点，但又总一些人，让我们担心，我们的食品是否安全，是否卫生。

最近的孔雀石绿、苏丹红等这些是已经被“消灭”了还有红心鸭蛋等还没完全被解决的。不过就算它们现在已经给解决了，可是我们还要担心“它们”还会不会在不就的将来卷土重来呢?想到这里，我就不禁想到了在幕后不断“制造”这一些危害人生安全的食品的人。于是我就发出了这样的疑惑这些人是为了什么?我想还是为了一个字——钱，钱是魔鬼得意的诱饵。因为钱，这世界上发生过多少次的谋杀、抢劫和盗窃?谁能想到这么一张张的钱币，竟是想监狱和法庭输送罪犯的“供应商”?

也就是因为了钱产生了：人工合成甜味剂(糖精钠、甜蜜素)和防腐剂(苯甲酸钠、山梨酸钾)等食品添加剂的使用情况。因此，我十分的想些人明不明白，他们的“产品”危害了多少人?有许多的人因为吃了这些所谓的“卫生、安全食品”而上吐下泻乃至丢了性命的!

不过，我想，除了批评那些只知道赚钱而不顾及他们身体健康、安全的人以外，我们还要提高自己的防范意识!

如：苹果过于的发亮说明苹果可能打过蜡。葡萄上的白斑过多可能就是农药使用过量。

这些说明，防御食品中人为的添加化学物质、有害物质有些是可是用肉眼或简单的方法检验出来的。

我们要关注食品安全，要为了我们的健康而努力，要为了我们的文明而努力。

Instant Noodles

Two years ago, I like to eat instant noodles very much, the instant noodles smell so delicious, because there are tasty flavor in it. When my mother was not at home, I would buy the instant noodles, as the time went by, I found my skin became bad and I would not like to eat rice. I felt so bad, my mother told me that I should not eat so much instant noodles, they contained no vitamins and also frustrated my appetite. I realized my problem and started to stay away from instant noodles, then my appetite became good and I wanted to eat rice again. Instant noodles are junk food, we’d better eat it less.

两年以前，我很喜欢吃泡面，泡面闻起来很香，因为有美味的调料在里面。当我妈妈不在家的时候，我会买泡面吃，随着时间的流逝，我发现我的皮肤变得不好，我也不怎么喜欢吃米饭。我感到糟糕极了，我的妈妈告诉我我不应该吃那么多的泡面，这些没有营养，也让我胃口不好。我意识到了我的问题，开始不吃泡面，我的胃口变好了，也有食欲吃米饭。泡面是垃圾食品，我们最好少吃。

[优秀英语日记带翻译:泡面

I have rested for 10 days. In these days, I felt very bored. I didn’t know

to do what. Although I had a lot of things to do, I felt uncomfortable. I was

ill because of the hot weather. I was tired, sleepy and had no strength. My

parents are worried about my health. in fact, it didn’t matter. I was always in

the room with air-conditioner and opened it in a low temperature. So when I went

out, the high temperature disagreed to me.At last, I was ill.

我已经休息了10天。在这些日子里，我觉得很无聊。我不知道做什么。虽然我有很多事情要做，我觉得不舒服。我是因为炎热的天气而生病。我累了，困了，没有实力。我的父母担心我的健康。事实上，这并不重要。我总是在房间里有空调，并在低温下打开了它。所以，当我走了出去，高温不给me.At最后，我病了。

In life we all have to go through failure, but failure is terrible, just keep an optimistic attitude, can overcome difficulties.

Who will be failure, some people give up after failure, however, some people maintained an optimistic attitude, fell to climb up from there. If you ask I will choose which one, I will choose the latter. If you dont believe it, then read on!

Remember once the mid-term examination, it may be because I am not serious, to solve the problem that the result is not ideal. Looking at the award-winning students happily accept, my heart is envy and regret, regret not serious. If I had some seriously, I am the one can stand on the podium. At this moment, I slammed the thought of "optimistic" this two word, I thought: in fact also nothing important, just a test, the next effort. So, I began to study strenuously. Finally, the next time the mid-term exam, I won the first place. Although this is just a simple two words - optimism, however, some people have no choice, so there is no success. But some people choose optimism and success. Like a famous writer Helen Keller, although she had polio, and dont move, however, she chose the optimism, the final success.

In the pessimistic peoples eyes, things could have been successful as it do not succeed. But in the eyes of an optimist, otherwise might not succeed, they also can do a good job. This is the biggest different optimists and pessimists. In outstanding people, it is easy to find, in failure, we can easily find pessimistic. Therefore, we must be optimistic and optimistic will bring you success.

生活中我们都会经历失败，但是，失败并可怕，只要保持着一个乐观的心态，就可以战胜困难。

谁都会经历失败，有的人失败以后就放弃了，但是，有的人就保持着一种乐观的心态，那里跌到就从哪里爬起来。如果你问我会选择哪一个，我会选择后者。如果你不信，那就往下读吧!

记得有一次期中考试，可能因为我做题时不认真，那次的成绩不太理想。看着那些获奖的同学们高高兴兴的领奖，我心里又羡慕又后悔，后悔当初不认真。如果当时我认真一些，可能站在领奖台上的人就是我了。这时，我猛的想起了“乐观”这俩个字，我就想：其实也没什么，只是一次考试而已，下次努力就行了。于是，我开始发奋学习。终于，在下一次的期中考试中，我获得了第一名。虽然这只是简单的两个字——乐观，但是，有些人就没有选择乐观，因此没有成功。但是有的人选择了乐观，从而获得了成功。就像著名的作家海伦-凯勒一样，她虽然得了小儿麻痹症，下身完全不能动了，但是，她选择了乐观，最后走向了成功。

在悲观人眼里，本来可以成功的事也把它看成做不成功的。但是在乐观者眼里，本来看似不可成功的，他们也能做好。这就是乐观者与悲观者的最大不同。在卓越的人身上，我们不难发现乐观，在失败的人身上，我们很容易发现悲观。因此，我们一定要乐观，乐观会给你带来成功。

Everyone has a hobby, some people like swimming, some people like playing

video games. Fishing is my fathers favorite hobby. He goes fishing every Sunday

morning, and goes home in the afternoon.My hobby is playing piano. I started

playing piano from five years old. I like to play it after school. I have a

plan, I want to play a birthday song for my mother, because next monday is her

birthday. I think she will like my present very much.

每个人都有爱好，有些人喜欢游泳，有些人喜欢玩电子游戏。我父亲最喜欢的爱好是钓鱼，他每个星期天的早晨都会去钓鱼，下午才回家。我的爱好是弹钢琴。我从5岁就开始弹了。我喜欢在放学后弹。我有一个计划，我想在给我妈妈弹一首生日歌，因为下周一就是她的生日。我想她会非常喜欢我的礼物的。

During the winter, my father and a friend Wushu Shu fly through a three-hour flight from Beijing to the cold climate of Sanya hot, as if moved from fridge microwave oven. Differences in climate motherland is so great, really a wonderful feeling!

To Sanya, we find a place to live and settle down. From the next day, we started an interesting Sanya tourism. Longevity is the first attraction we went to. Lush flowers and trees in the mountains. Longevity is the most significant feature is a more than 100 meters high statue of Buddha.

We went to the Bay. Where thin white sand, sea blue and clear. That morning we swim. In the afternoon, the sea at high tide, and we went to the depths of the sea, a big wave came, we were rushed ashore. so fun.

Then, we came to the ends of the earth, where the weather is very hot, we have to cool off, slowly walked into the sea. Start the water just knee, suddenly, came a big wave, our whole body wet. Hey, wet it in the water for a while and then play it.

We have a hot soak. This is not a general hot springs, hot springs where fish live a way of life in hot water, they eat your feet dander, fish biting my feet skin, itch, especially fun.

The beach is our paradise. We play all kinds of games, such as heap dunes, sand ball ... do. One of the most interesting is buried shoes to let others find. Others not to be found, let me find, and finally even I could not find on your own, I feel strange, I thought:?! I could not find it, how to find someone that I would no longer let others find it a buried me I kept thinking buried one, boy children! I just only the second burying, stood up, and the results of previous exactly the same to everyone happy to laugh, I do not know how it was.

The last day, we went Wuzhizhoudao. It is an island Well, of course, by boat to myself. Windy day, the waves of chaos Lao Gao Lao Gao, past the boat from the waves, there will be a feeling out of control, really fun.

We play a tootal of six days in Sanya every day we have a special pleasure, feel special, so I broadened my horizons. This time travel, so I was fully relaxed, full of spirit I greet the arrival of the new semester.

寒假期间，我和爸爸的朋友吴叔叔一家坐飞机经过了三小时的飞行，从寒冷的北京到了气候闷热的三亚，仿佛从冰箱搬到微波炉里。祖国的气候差别如此之大，真是一种奇妙的感觉!

到了三亚，我们找到住的地方，安顿了下来。从第二天起，我们就开始了有趣的三亚旅游。万寿山是我们去的第一个景点。山上树木花草郁郁葱葱。万寿山的最大特色是有一尊高达100多米的佛像。

我们又去了亚龙湾。那里沙子又白又细，海水又蓝又清。我们上午在那游泳。到了下午，海水涨潮了，我们到海水的深处，大浪一过来，我们就被冲上岸了。真好玩。

接着，我们来到了天涯海角，那里天气十分炎热，我们为了凉快凉快，就慢慢的走进大海。开始海水刚到膝盖，突然，来了一个大浪，把我们全身都打湿了。哎，打湿了就在水里接着玩一会儿吧。

我们还泡了温泉。这可不是一个一般的温泉，温泉里生活着一种可以在热水里生活的小鱼，它们能吃你脚上的皮屑，小鱼咬着我脚上的皮，痒痒的，特别好玩。

沙滩是我们的天堂。我们玩各种各样的游戏，比如堆沙丘，做沙球…。其中最有意思的是埋鞋子让别人找。别人找不出来，就让我找，最后连我自己找都找不着了，我感觉莫名其妙，我想：我自己都找不着，别人怎么找?那我就再埋一只让别人找吧!我想着想着就埋了一只，好家伙儿!我刚把第二只埋好，站了起来，结果和上一次的一模一样，把大家乐得哈哈大笑，我也搞不清楚是怎么回事。

最后一天，我们去了蜈支洲岛。它是一个岛屿嘛，当然要坐船去喽。那天风很大，把浪乱的老高老高，船从浪上过去时，会有一种失控的感觉，挺好玩的。

我们一共在三亚玩了六天，每一天我们都有特殊的乐趣，特殊的感受，使我开阔了眼界。这一次旅游，让我得到了充分的放松，使我以饱满的精神迎接新学期的到来。

[旅游英语作文翻译

What is the most important thing in the world? I think it is health.You can

take away our money, house, car, or even our clothes and we can survive. But if

our health was taken away, we would surely die. That is why we always try to eat

in a healthy way and exercise regularly.

什么是世界上最重要的事情?我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

In order to eat healthily, I usually avoid eating food high in fat, like

french fries or cookies. I also eat little meat. I eat a lot of vegetables and

fresh fruit which are full of vitamins. Taking exercise every day helps us build

a strong body. Regular exercise is an important part of keeping me healthy.

为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

Whats more, I think friends are an important part of ones health. Many

studies show that people with a wide range of social contacts get sick less than

those who dont. I always feel better when I am with friends than when I am

alone. When I am with my friends, I always laugh. Laughing is also an important

part of health. I like to laugh with my friends.

还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper

weight and keep healthy. By spending time with my friends, I can keep my mind as

well as my body happy. These things sound easy to do, but not many people can

manage them. I think a strong will is necessary if we want to keep healthy.

通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。

Dont you see the heavy smokes from the big chimneys? Dont you smell the gas from the motors all around the streets? Weve got much dirtier air! The iceburgs are melting from the warmer winter because of the air pollution!

难道你没有看到浓重的烟雾从烟囱里冒出来吗？难道你没有在街上闻到从机动车上排出来的气体吗？我们得到太多肮脏的空气了！因为气体污染，冰山在暖冬的时候融化了不少。

Dont you see there are less lives in the water? Dont you see that we must pay higher cost in water processing? Weve got much darker water running around! The oceans are in danger.

难道你没有看到水中的生物越来越少了吗？难道你没有看到我们必须花更多的成本加工水源吗？我们到处开采深水。海洋正处于危险之中。

Dont you see the mountains getting bald ? Dont you see our ground becoming hollow ? Weve been exhausting the resources beneath the earth. Our grandchildren will live on nothing.

难道你没有看到山峰正变得光秃秃吗？难道你没有看到土地正变得空空的吗？我们正耗尽地下的资源。我们的孙儿将无法依靠任何事情生活下去。

We have only one globe. Treasure the mother nature!

我们只有一个地球。珍爱（孕育万物的）大自然吧！

Today I had nothing to do again, so I started to write about my boring

summer days again. I dont have much interest in English since Im Chinese, but

I still have to write these boring summer journals because they are my

assignments from school. Im only doing this assignment because I respect my

English teacher.

参考译文

今天我又无事可干了，所以我又开始写我无聊的夏日了。我不太喜欢英语，因为我是中国人，但我仍然要写这些无聊的暑期刊物，因为它们是我学校的作业。我只是做这个作业，因为我尊敬我的英语老师。

I get up at six in the morning. Then I wash my face and brush my teeth. After a quick breakfast, I go to school in my mother’s car. It takes us more than half an hour to get there.

We have four hour classes in the morning. I have luch at my grandparents’, because their home is nearer to my school.

After two classes in the afternoon, school is over. Then we clean our classroom.

I get home at about half past five. We have dinner at seven. After dinner I do my homework. If I finish my homesork early, I can watch TV for half an hour. I go to bed at half past nine or ten.

我在早上六点钟起床。然后我洗脸,刷牙。一个快速的早餐后,我在我妈妈的车去上学。我们花了半个多小时。

在早上我们有四个小时的课程。我在我的祖父母有限度的,因为他们家是靠近我的学校。

下午两个类后,学校已经结束。然后我们打扫我们的教室。

我大约在5点半回家。我们七点吃晚饭。晚饭后我做我的家庭作业。如果我完成我的homesork早,我可以看半个小时电视。我9或10点半上床睡觉。

I am an ordinary girl with soft and smooth hair on her head. Liu Haijian has to pull her hair up like an innocent, gentle and lovely fairy. Round cheeks with delicate facial features with a glib mouth a high nose; a sharp chin, the sides of the head has a pair of ears". There is that I am a happy girl, either at home or at school, parents, classmates, friends and teachers are called me "happy". I feel a great deal of pride and joy for this name.

My character is variable and weird. It is a change, and no one can understand my character (including my parents). If you are not careful with angry tone to contradict me, or foul language to insult me, scold me. Im sure that even a moment ago I was joking with you, but after a moment I will be furious to refute you, then go away in the fly into a rage, not you. But after an hour, I will take the initiative to go and you may, at the time of the bowl, I will put what happened an hour ago like eraser typos as erased and forgotten. If you ask me, Ill say, "cut it!" Trifle, never mind."

Hee! Is my character unpredictable? Its not hard, as long as you know everything about me and get along with me. Its as easy to catch my character as you eat, and find me a close - up girl.