保持健康的方法高中英语考试作文（实用20篇）

第一题： Part V Writing Directions:For this part，you are allowed 30 minutes to writ

Directions:For this part，you are allowed 30 minutes to write a composition of no less than 120 words on the topic:School or Major?You should base your composition on the outline below:

1.选择报考的高校时，有人先考虑大学的名气，有人先考虑专业是否热门。

2.如果两者不能兼顾，你先考虑哪个?为什么?

第二题：

Part V Writing

Directions:For this part，you are allowed 30 minutes to write a narrative composition on the topic:A Day in My Summer Vocation.You should write at least 120 words,and base your composition on the outline given in Chinese below:

1.交代度假的时间、地点和环境。

2.记述度假期间的一次经历。

第三题：

Part V Writing

Directions:In this part,you are allowed 30 minutes to write a composition according to the following outline given in Chinese.Your part of writing should be on less than 120 word.

你的童年一定发生过许多给你留下深刻印象的事，比如，第一次帮妈妈做饭;送一个有病的同学回家受到老师的表扬。以此为题，记一件给你留下深刻印象的事

[英语考试作文押题例题

An Enlightening Night

That was really an unforgettable night.I was waiting for buses at the station.There came an old lady, who was running to catch the bus.However,she was knocked down by a bike and the rider just ran away.The first thing came to my mind was the famous Pengyu’s incident,which shocked the ethic line of our society.All of a sudden,I was in a dilemma.I worried that I may be involved in troubles if I gave a hand to the

elderly,as Pengyu’s incident was like a warning.So I was frozen.What surprised me most was that a passer-by girl,rushing across the street without hesitation,putting the old lady on her back and carrying her to a hospital nearby.At that moment,I felt so embarrassed and ashamed that I wanted to crawl a hole and never come out.She was just a student but she did something what an adult like me was afraid of.

Never in my dream did I imagine that girl could have such an impact on my view of moral obligation.From then on,I decide to help strangers who is in need without hesitation and reservation.Because only in this way can our society become more harmonious.From my perspective,that little girl teaches me a lot that night.The

conscience of the many outweighs the wicked behaviors of the few.That’s what we should keep in mind no matter what we experience.

“嗷——”的一声惨叫，划上了一个生命的句号，也判出了我第一次在雨中考试的一半分数。

那是一个飘雨的黄昏，，那一声惨绝人寰的呐喊，久久的在我心头激荡。

一次期中考试之后，由于成绩不佳，一向平静的我被激怒了。到了回家的时候，天又下起了雨。

雨不大，可打的我睁不开眼睛。深秋的风刺透身上薄薄的衣衫，我如风中残叶一样瑟瑟前行。车轮飞快地转着，或许只有这样才可以发泄心中连日来淤积的怨，或许这正为一个悲剧拉开了序幕。

突然，第六感官告诉我，我的右腿脚边被拉住了。我以为或许是被脚蹬挂住了。抬了一下脚，没在意。刚蹬了几下，有感觉和刚才一样的感觉，我低下眼帘；一个被雨淋湿的小狗在拽我的裤脚，我抬腿赶走了它，又蹬车子前行，这一次小狗又追了上来“呜呜”的叫着，咬我的裤脚，似乎想要拖着我过马路。

“唉~人倒霉了，喝口凉水都塞牙，连这小畜生都来欺负我。”我瞪圆了眼睛，把近日来所受的“冤屈”都攒在了一起，用尽了全身的力气向那个幼小的躯体踢出了令我终生遗憾的一脚。或许是力气太大了，或许是路面太滑了，小狗惨叫着滑到路中央。它还没有来得及爬起来，一辆满载煤的大卡车就如风而至，也许是雨水模糊了汽车的玻璃，也许是在司机看来一个小小的生灵不值得刹车，它被飞速旋转的车轮碾过。哦！可怜的小生命，也就演出了那一幕。

整个世界的雨都停了下来，空气凝固了，我什么都看不到了，只听到那一声赛似惊雷的惨叫。不知过了多少个世纪，一串带着颤音的疾呼”小虎，小虎......”把我从茫然中叫醒。我吃力的从地上爬起，抹了一把脸上的水，仔细地辨了一下声音的方向，循着声音我挪到那个大大的树坑前。我呆住了；一个盲人姑娘倒在地上，身边躺着一把伞。刹那间，我明白了一切，明白了小虎最后一声吠叫的含义。

我没敢再看一眼树坑和里面的小妹妹，我就像杀人犯看见警察一样害怕，没命的跑到歪倒的车子旁，跳上车子，头也不回的逃跑了。就这样，我那一半分数也出来了。我逃跑了，不敢想却又不能不想起雨中的那一幕，小虎那一声惨叫时时回响在我的耳边，我的心得不到半点安宁。小虎尚且知道为主人尽最大的帮助，可我却......

我不知道那个小妹妹后来怎么样了，假如我那时......我的负荷也许会轻一点，我好恨我自己。

上天如果再给我一个雨天，再给我一次机会，我想再考一次，我一定会考满分！

[高中优秀作文：雨中的考试

1、标题。标题就是文章的龙眼，一定要体现文章的内容。

2、正文一律采用三段式：提出问题——分析问题——解决问题。

(1)提出问题要简明扼要，开门见山，一般都选用资料中提供的事实材料和理纶材料来进行。

(2)分析问题要紧密结合材料，不能东拉西扯，要集中力量论述主要问题。论述时有详有略，重点内容详写，次要内容略写，但要兼顾好全局和局部的关系，既要看到正面情况又要注意到次要问题。分析问题还要按照由此及彼、由表象到本质、由微观到宏观、由特殊到一般的方式进行。

(3)解决问题的方案要有条理、有层次，涉及到相关部门时方案要体现备司其职、各尽所能、互相合作的精神;解决方案要紧承分析问题的步骤。最好是前后对应;解决方案既要有总体上的思路，也要列举切实可行的手段或措施。使之既照顾到全局，又照顾到特殊情况，既解决主要问题，又控制次要问题，特别是杜绝新问题滋生。

(4)在分析问题和提出解决方案时，建议采用分条列项的方式，使阅卷教师一目了然，或者使用段旨句，每一段的第一句话都概括表明本段的大意。总之，考生应当明白，无论从阅卷教师具体情况还是以机关工作作风来衡量，这种简洁快速的作文方式都是值得提倡的。

(5)在解决问题时，我们还考虑到政府对这些问题应该怎样做，法律对为些应该怎样制裁。

(6)考生要注意，清洁的文面和工整漂亮的文字能够让评卷教师赏心悦目，也便于他们清楚地阅读和理解，在保证文章内容质量的基础上以帮助考生获得较好成绩。

Nine nine Chongyang， as with the "long" is a homonym， in the nine figures is the largest number， the meaning of life for a long time。 In ， our country the annual September 9 set as a festival for the elderly， cleverly combining traditional and modern， become respect for the elderly， and love for the elderly， help the elderly Festival。

This year the festival is coming。 For you， Chung Yeung Festival plan how had it? If you are a young person and Chung Yeung Festival this day you may gave the mom and dad a gift， or to travel， relax mood; or make a phone call to the home， let the warm greetings， a heart warming gift。 If you are an old man， you may have been a group of sympathy， or be invited to participate in activities。 Then Festival ended， but we do not like meishiren as the how how lead， must continue to show respect for the elderly， care for the elderly， care for the elderly。

Countries of the provisions of the Chung Yeung Festival this day is a festival for the elderly， the purpose of which is to use this to carry out activities to allow people to set up the consciousness of respecting。 The country has established a general acceptance of the festival， the important purpose is to remind the whole society for a certain thing， and not the only thing to do is to do。

Any activity that wants to be able to get the effect to be able to maintain a long enough time to show its significance。

In fact， the elderly are very simple， the park for a walk with the company， the weekend to go home for dinner， the phone call， can make them feel very satisfied and happy。

Parents should not only on this day， but also to remind himself， usually elderly care enough。 It is a year the Double Ninth Festival， from now let us more to care for the elderly， it is meaningful to the festival。

九九重阳，因为与“久久”同音，九在数字中又是最大数，有长久长寿的含意。年，我国把每年的九月九日定为老人节，传统与现代巧妙地结合，成为尊老、敬老、爱老、助老的老年人的节日。

今年的重阳节即将来临。对于你来说，重阳节计划怎么过呢?如果你是年轻人，重阳节这天你可能是送给了爸爸妈妈一份礼物，或者带他们出门旅游，放松心情;或者给家里打了一个的电话，让温馨的问候，成为暖心的礼物。如果你是老人，可能受到了一些组织的慰问，或者被邀请去参加活动。然后节日结束了，但是大家千万不要像没事人一样该怎么过就怎么过，一定还要继续尊敬老人，爱护老人、关心老人。

国家把重阳节这一天规定为敬老节，目的是用这种开展活动的方式来让人们树立尊老敬老的意识。国家设立一个社会普遍接受的节日，重要的目的在于提醒全社会对于某件事情的关注，而不是这件事情只有到了节日才想起来做。

任何一个希望能够获得效果的活动都要维持足够长的时间才能显示出它的意义来。

其实，老人们要求很简单，公园散步的陪伴、周末回家的晚餐、电话的问候，都能让他们感到无比的满足与幸福。

孝敬老人不仅仅要在重阳节这天，而且要时常提醒自己，平时对老人关心得够不够。又是一年重阳节，从现在开始就让我们更多地去关爱老人吧，那才是有意义的重阳节。

Today, the world is globalized and more and more foreigners come to China

to seek for business cooperation. Many years ago, a non-profit organization

named the second Saturday of July as the International Day of Cooperatives. Its

purpose is to call for more cooperations between countries.

With the development of Internet, the world gets smaller, because the

communication between countries has increased. America is the superpower all the

time, but during recent times, there are so many business cooperation between

Chinese people and American people. It is known to all that China’s market is

full of vitality, so there is no doubt that cooperation between countries will

be the main trend.

The cooperation happens all the time and it promotes the working

efficiency. People can share the information and technology. They learn from

each other, so as to gain the precious experience and make progress. China is

the future, so more and more foreigners learn mandarin. They want to find a

place here and make their achievement. We also can gain a lot when we work with

them.

Friend plays important role in our lives. Everyone needs his or her own

friends. Some people make friends easily but some do not. And “friend” means

differently to people. Some people think friends should stay together all the

time, but some others think that share and support is the real meaning of

friend. From my point of view, friend is the person who will always be with you

no matter what happens. It’s the person who can share your happiness as well as

sorrows.

1 Shaven – unshaven

1刮过的-没刮过的

2 Predictable – unpredictable

2可预言的-不可预言的

3. Practical – impractical

3.实际的-不切实际的

4. Patient – impatient

4.耐心的-不耐心的

5. Reliable – unreliable

5.可靠的-不可靠的

6. Regular – irregular

6.正常的-不正常的

7. Social – antisocial

7.爱交际的-不爱交际的

8. Attach – detach

8.附着-分离

9. Respect – disrespect

9.尊敬-不敬

10. Exhale – inhale

10.发出-吸入

11. Possible – impossible

11.可能的-不可能的

12. Cooked – uncooked

12.煮熟的-未熟的

13. Introvert – extrovert

13.内向的-外向的

14. Voluntary – involuntary

14.志愿的-非志愿的

15. Responsible – irresponsible

15.负责的-不负责的

16. Do – undo

16.规定-取消

17. Important – unimportant

17.重要的-不重要的

18. Precise – Imprecise

18.精确的-不精确的

As Chinese traditional virtue, helping others and taking care of each other

are the basic virtue of a person. We are lucky that we are born to be a healthy

person, while some persons are not that lucky, they may be born to be a disable

man or get hurt by accidents. Out of the basic virtue, it is not right to laugh

at them, we need to help each other, showing our love to them. December 3rd,

2013 is World Disabled Day, the day reminds people of the care about disable

men. The disable often ignored by us, since they are special group, we should

take care of them, give them our hands. We can do something for them, like

helping them when cross the road. We can help them from small things, helping

each other makes the world more beautiful.

Sky blue, white clouds, there is a lake, the lake side, there are several willow willow girl gently stroked the lake brothers cheek. From a few bird crow, originally is the orioles singing in the willows; In the distance, several egrets fly in the blue sky. as du fu "two oriole sound cui willow, a line of egrets on the sky." Ah! What a beautiful artistic conception! Now most people aspire to the living environment, but with the development of the industry, a large number of harmful gas and industrial wastewater discharge, make the earths temperature, water pollution. Plus deforestation, forest is less and less, and the earth mother in tears every day, so were going to action, and low carbon environmental protection together, let the earth mother no longer cry, to return to the beautiful youth.

NO. 1 - dont be lazy, blindly now peoples environmental protection consciousness enhancement, everywhere the bin in the street, as long as more than a few steps you can see it so dont be lazy oh! Do this, move the brain, and also note the rubbish to see garbage is recycled or not in his hand, and then throw. Dont see someone is thrown on the ground, throw myself, dont learn others, should be timely dissuade him (her).

NO. 2 - to save water, protection of water resources is well known, "water is the source of life". The water on the earth is very rich, but it can directly for people to drink fresh water accounts for less than 1%, the rest of the 99% water, so we have to economize on water. On the basis of this, but also reduce the discharge of industrial and living sewage.

NO. 3, energy conservation and emissions reduction, low carbon life

We should pay attention to energy saving, solar terms, fuel-efficient, start from the intravenous drip, as far as possible to reduce electricity, oil, gas, reduce the use of disposable supplies, go out, in their own cars less as far as possible by bus, reduce the discharge of domestic water and garbage. We must learn to energy conservation and emissions reduction, low carbon life.

NO. 4 - trees

The "lungs of the earth, the forest is one of natures temperature regulator. Forests absorb large amounts of carbon dioxide during photosynthesis and release a large amount of oxygen, maintaining the carbon - oxygen balance of nature, thus purify air environment, make us breathe fresh air, so we want to afforestation more, make the earth green.

Low carbon environmental protection is every citizen to do your own thing, left everyones participation and support, and low-carbon environmental protection is meaningless. Lets erase carbon footprint will low carbon environmental protection, let us hand in hand into the low carbon era.

天蓝蓝的，白云悠悠，有一个湖泊，湖泊旁有几棵柳树，柳姑娘轻轻抚摸着湖水弟弟的脸颊。不时传来几声鸟啼声，原来是黄鹂在柳树上鸣叫;远处，有几只白鹭飞上蓝天。正如杜甫绝句中“两个黄鹂鸣翠柳，一行白鹭上青天。”啊!多么美的意境呀!现在人们大多向往这样的生活环境，但随着工业的发展，大量有害气体和工业污水排出，使地球温度升高，水资源污染。再加上滥砍乱伐，是森林少而又少，地球妈妈每天都在流眼泪,所以我们要行动起来，一起低碳环保，让地球妈妈不再哭泣，重回青春美丽。

NO.1----不要偷懒，盲目从众现在人们的环保意识已经增强，在大街上随处可见垃圾箱，只要多走几步就能看见它因此不要偷懒噢!做到了这一点，还要注意扔垃圾的时候动一下脑子，看手上拿的垃圾是可回收还是不可回收，然后再扔。不要看见有人随手扔在地上，自己也扔，不要学别人，应及时劝阻他(她)。

NO.2----节约用水，保护水资源众所周知，"水是生命之源.地球上的水资源很丰富，但能直接供人饮用的淡水占还不到1%,其余的99%为海水，所以我们要节约用水。在这一基础上，还要减少排放工业，生活污水。

NO.3----节能减排，低碳生活

我们要注意节电,节气，节油，从点滴做起，尽可能减少电，油，气的使用，减少使用一次性用品，出门尽量少开私家车，多坐公交车，减少家庭用水和垃圾的产生量。我们要学会节能减排，低碳生活。

NO.4----植树造林

“地球之肺”--森林是大自然的温度调节器。森林通过光合作用吸收大量的二氧化碳并释放出大量的氧气，维持了大自然的碳—氧平衡，从而净化空气环境，使我们呼吸新鲜空气，因此我们要多植树造林，使地球绿意盎然。

低碳环保是每个公民自己的事，离开了每个人的参与和支持，低碳环保就是一句空话。让我们抹去碳足迹将低碳环保进行到底，让我们携手走进低碳时代。

Traveling is a good activity. When you are fed up with your work and study, and when you are free, you can go to a beautiful place to enjoy the beauty of nature, you can breathe fresh air, and make some friends. But sometimes, it is not a good thing. The weather often changes, you may be caught in the rain and may catch a cold while traveling. Therefore, you should prepare yourself carefully before the trip. You had better find a companion, so that you can help each other.

The population of the world has already passed six billion. The population problem may be the greatest challenge of the world today. The earth has been very crowded and there will be standing room only before long.

China’s One Child Policy is a good way to solve this problem and stop the population from growing so fast. It also can help our country develop quickly then people’s standard of living will become higher and higher.

At the same time a lot of other problems will be done with, such as employment problems, food problems, water problems and so on…So I think it is necessary for China to carry out this policy.

Hi, TigerMom ,

What puzzles you is actually a puzzle for many parents in China . My idea

is that it is quite right for you to do so .

Although high grades are an important factor in evaluating students and for

their future university admission , development in wisdom emotion ,health and

life attitude should never be ignored . There are many examples around us . Some

all—A students in school have turned out not to be as successful in society as

they were expected. The reason is often that the pressure from their parents

allows them almost no time for other activities . Furthermore , punishment is by

no means a wise choice to help them grow up mentally and physically .

So I suggest that you take your friends’ advice . More importantly, let her

live like a lovely girl ; let her have more friends and social activities ; and

let her make mistakes of her own as we teenagers often do .

距离中考只有几天的时间了，如果此时再来说增加阅读量，提高文学素质，进行全方位系统的作文训练，在现阶段备考科目多、任务重、时间紧的情况下，显然是不切实际的。只有采取一些操作性强的“应考”措施，才能在短时间内使自己的考场作文训练到一个相对稳定和理想的水平上：

首先，正确认识中考作文的命题特点，克服惧怕心理。

中考是九年义务教育成果的检验，它首先要符合义务教育的要求，然后才是高中的升学选拔。所以中考作文的命题必须符合义务教育的要求，因此中考作文命题的最大特点就是普遍性。

普遍性是为了适应全体考生。因为义务教育阶段考生多，情况差别大，所以命题作文必须具有普遍性，凡是涉及范围比较窄的内容，不会划入命题范围，换句话说，也就是所出的中考作文题必须是让考生只要愿意动笔写就能写得出来，有东西写，符合全体考生的生活经历的。

考生不用担心中考作文会很难，其实它就是你生活中的某些经历，只要你愿意动笔，绝对写得出来。

其次，积极训练备考。以模仿优秀作品为主要训练手段，因为模仿最容易上手。以记叙文为主要文体，以中学生学习生活经历为主要内容，这样最容易引起共鸣。

好好模仿优秀作品中的情节设置、结构安排，联系自己的生活经历，找到情感的共鸣点进行再创作，尤其在细节描写上下足功夫，以小见大，以情动人。自己模仿出一批情节可虚构，但确有亲身感受、真情实感的文章作为中考作文的素材。

特别提醒

1、标题要靓丽、新颖，抓人眼球，不可单调简单，索然无味。标题是文章的眼睛，中考作文标题的好坏直接影响到阅卷老师对文章的评分。

2、入题快，写好开篇。中考改卷流水作业，老师要在极短时间内找到文章的主旨和亮点，根据评分标准给分，所以要快速切入题目，不可拖沓冗长。

3、勤于分段，不可长篇大段。阅卷老师看至疲劳则评分肯定不理想。

4、保持卷面干净整洁，语文考试，卷面给的分值是比较高的。作文卷面的清晰度，很大程度上决定了卷面的给分。

[考试作文想得满分心理调节的方法

一、句式多变，词汇丰富。

鉴于这部分的写作要求和难度，不论是写书信还是编故事，由于100词的字数要求，考生必须要学会用具体的，多样化的语句来描写某样东西或某件事情。有的学生从头至尾都用"Thereis"的句式，而且重复多遍，看来单调乏味，很难得高分。我们不妨用主动和被动句式、各种不同的从句、动词不定式、强调句、虚拟语气等等，当然我们要写的句式必须是自己熟悉的，有把握的。

词汇量的大小影响写作成绩。试想你形容餐馆good，食品good，氛围good，那也太无聊了，我们平时就积累一些词汇，比如餐馆cleanandtidy，食品niceandtasty，氛围friendlyandpleasant等等，而不至于到考试时言之无物。

二、问题都答，加上连词。

如果第二单元你要给笔友写一份回信，信中有这么一个问题Haveyougotafavoriterestaurant?Tellmeaboutthefoodandwhatyoulikeabouttherestaurant。这个问题看似非常简单，但如果你就回答一句Ihavegotmyfavoriterestaurant.可以，但如果你不学会怎么扩展这个话题，那一封信中根本就写不了上百个单词。因此，学会拓展话题这一点在这部分中尤为重要，如你可以写餐馆的名字、位置、特色等等。

如果你选择编故事也很好。我们PET考生大多是青少年，正是想象力非常丰富的时候，很适合去编故事。但在书写的过程中，一定要注意尽量用自己有把握的语言来表达和描述。此外，既然是故事，就应该把事情发生的时间、地点、人物、过程以及结果都完整地表述出来。因此，我们在平时就把日常生活中所发生的有意义的小事儿用英文记录下来，日积月累你会发现，你的书写素材会越来越多，这种考试对你来说，将会是"apieceofcake"。

另外注意适当使用一些关联词，如and,but,so,if，使行文更加流畅。

三、平时勤练，克服畏惧。

因为该部分要求比较高，建议考生平时可以多做这样的书写练习。在学而思PET，我们会练习四五篇大作文，希望同学们平时就认真对待，描写到位，在老师的指导下，逐步明白自己的弱项在哪里，进而逐渐消除无话可写的心理恐惧，并提高写作水平。

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃健康的方式,定期锻炼。

为了吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。更重要的是,我认为朋友是一个人的健康的重要组成部分。许多研究表明,人们广泛的社会联系生病比那些不。我总是感觉更好,当我与朋友比当我独自一人。当我和我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。

通过合理的饮食和规律性的运动,我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心和我的身体满意。这些东西听起来容易做,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想要保持健康。

To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to reduce the risk of cancer and heart disease. Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.

My Sister 我的姐姐

Allow me to introduce my sister. Her name is Carol. She is tall and slim. She has big eyes and wears a pair of glasses.Her hair is long and blond. She is very polite and helpful. She is willing to give seats to the people in need in the bus. She has the same hobby with me. We both like playing tennis and computer games. I don’t think she plays better than me in tennis. But she plays better than me in computer games. Such as Russia, Bricks,Bubbles and so on!

My sister is very hard-Working. She is learning IELTS by herself. She wants to be a teaeher in the future. I think she can make it!

【参考译文】

请允许我介绍一下我的姐姐。她的名字叫卡罗尔。她又高又苗条。她有一双大眼睛，戴着一副眼镜。她的有一头很长的金发。她很有礼貌而且乐于助人。她坐车的时候愿意把座位让给需要的人。她和我有相同的爱好。我们都喜欢打网球和玩电脑游戏。我不认为她网球比我打得好。但她电脑游戏玩的比我好。如俄罗斯，砖块，泡沫等!

我的姐姐总是很努力。她正在学习雅思。她将来想当老师。我认为她能做到!

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.

四分之一的人会经历一些种在一年中的心理健康问题。当你设法控制这些问题，他们很可能会导致各种心理疾病，由于生理不平衡，身体上的疾病。你可能无法过正常的生活，更不用说充实。

The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

心理健康问题的原因往往有很大的差异，从一个案例。在今天?社会，相当多的人正在遭受沉重的压力。其他人缺乏沟通技巧和他们生活在一个孤立的世界。此外，很多人都是无知的心理知识如何保持心理健康。

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.

有很多的心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的真正原因，看看是否可以做一些事情来改变。其次，要学会放松自己，锻炼来释放压力。毕竟，你的健康是最重要的。最后，你会发现它有助于跟你的伴侣，亲戚或朋友谈论你的问题，或寻求心理支持和咨询顾问。

要求考生列举出解决问题的多种途径：

１．问题现状

２．怎样解决(解决方案的优缺点)

In recent days, we have to face I problem-----A, which is becoming more and more serious. First, ------------(说明Ａ的现状)．Second, ---------------(举例进一步说明现状) Confronted with A, we should take a series of effective measures to cope with the situation. For one thing, ---------------(解决方法一). For another -------------(解决方法二). Finally, --------------(解决方法三). Personally, I believe that -------------(我的解决方法). Consequently, Im confident that a bright future is awaiting us because --------------(带来的好处).

High school life is so wonderful for me, and I have made many good friends.

We fight for our future together. As there are so many subjects for me to learn,

I spend most of the time studying knowledge. But deep in my heart, I like sports

so much, especially tennis. When I knew our school had tennis club. I felt so

excited and wanted to be part of it. But the problem was that what if I lagged

behind other students in study as I spent the time on this hobby. At last, I

still decided to join tennis club, because I wanted to do something special and

enriched my high school life. I tried hard to make plans for my study. At the

same time, I spared some time to play tennis. I found the balance and enjoyed

the thing l liked.