学生用ipad的坏处英语作文(汇总20篇)
学习委员是学生干部的一种基层职务,作为各个学校班委会成员之一,主要负责班级学习方面的工作。下面是小编整理的竞选学习委员的发言稿,欢迎大家参考!
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115我的英语老师三年级学生作文
全文共 509 字
+ 加入清单我的英语老师是个非常特别的人,教我们学英语的方式也非常特别,我的英语老师特别温柔,听他讲课也得懂,所以我的英语成绩是非常好的,这里我就来给你们讲一讲,我的英语老师。
她做头发不短不长,半红半黑,总是穿着一身黑色的上衣,带着一个眼镜。英语老师的皮肤不太白,但是有一双水灵灵的大眼睛,你说的也非常好,看起来非常严肃,但其实她很温柔,还经常拿英语跟我们做游戏,我们班的同学呀,都非常喜欢她。老师也经常我们讲小秘密!
英语老师一上课第一句话就是拿出一张纸,我们来听写,听写之后呢就是拿出书来读,昨天学的那一课。接着就是把作业给我们发下来,改完之后学习新一节课,写之前老师会问谁预习了?然后一大堆同学举手,英语老师就说:“那我来考考你们谁预习对了。”老师先点了一个人,问一用英文怎么说?那个同学就说:“一用英文说one”然后呢,老师就给没学过的同学们讲,23456782,用英文怎么说。接着叫我们写单词。一节课马上结束了,老师会带大家,讲一讲练习题还会,考核,还剩最后20分钟的时候,老师会带我们做个游戏就比如,你今年几岁啦?有人会说:“Im。Ten。”一节课结束后,老师会问,谁学会啦。下节课我就考今天学的。
这就是我们的英语老师。
更多相似作文
篇1:中考英语的作文——体育运动的好处和坏处
全文共 1005 字
+ 加入清单b. 体育运动可能带来的副作用
c. 我参加体育活动的体会
Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
篇2:假期计划的学生英语
全文共 387 字
+ 加入清单I have a happy holiday. In the holiday. I have do lots of thing.
First, I make a plan. Plan about everyday life and study. My life have rule.
Second, I according to plan execuition. Enable my holiday is very amplitude.
I watch TV, too. I love English today. Because I like English very much.
Sometimes I play the computer. I can watch MTV and learn English on computer.
I have a good holiday.
篇3:我选择的路初中学生英语作文
全文共 779 字
+ 加入清单Since I watched the movie and was attracted by the girl who was dancing like an angel, I wanted to be her. I told my mother that I wanted to take the dance class. She was very happy and took me to the dance studio. At first, I practised so hard and felt great to make progress step by step. But a month passed, I felt so bored to do the same movement everyday, and I wanted to quit the class. But thinking about letting my mother down and if I gave up this time, I would do the same thing next time, so I decided to insist. This was the road that I chose, so I can’t give up.
因为我看了一部电影,被一个跳舞跳得像天使的女孩吸引了,所以我就想要像她一样。我告诉我的母亲,我想学舞蹈课。她很高兴地带我去舞蹈工作室。一开始,我很努力练习,一步一步取得进步让我感觉棒极了。但一个月过去了,我感到很厌烦因为每天做同样的运动,我想要退学。但是想到这会让我的妈妈失望,而且如果我这一次放弃了,下一次我还会做同样的事情,所以我决定坚持下去。这是我选择的路,所以我不能放弃。
篇4:学生英语请假条范文
全文共 2008 字
+ 加入清单dear mr/ms xxx;
today im writing to you to ask for a five-day leave, for ive got cold last night with carlessness.
this morning my mother took me to see the doctor,who told me to stay in bed for some days. so i am very sorry to be absent from
school, especially your interesting lessons. ill be sure to make up for the missed lessons after i recover from the illness.
yours ever,
xxx.
尊敬/亲爱的xxx;
我今天给您写信是要请5天的假,因为我昨天晚上不小心感冒了。今天早上,我妈妈带我去看了大夫,大夫告诉我要在家里躺几天。所以,我对缺颗,特别是不能上您那有趣的颗,感到难过。我病好后一定把漏掉的课程补上。 此致
敬礼。
您的学生;xxx.
2.
because of events or disease no school or to work or participate in activities, to the related personnel leave a note, taking a leave of absence or call to call.
note format by the title, name, text, several components, specific writing methods are as follows:
title:" excuse" three words written in the first line of the middle position.
address: second lines written in the top who to leave. write
receipt addrea person with the general epistles. are generally to the boor the teacher for leave. the specific wording in the surname
followed by position, such as" director chen"," king section chief"," zhang", use a colon after.
abstract: writing clear off this, leave the starting and ending time. in the third line two write. finally, often to" please leave"," best regards"," grateful" wait for diction end.
inscribe: sign and date the same general epistles. in the lower right on leave name. the name below the mark of date of leave. to write a good excuse. must pay attention to the following points : 1 reason for leave to specific clearly, not equivocation, ready to accept either course. if encounter unexpected things too late to leave, please leave a message to the receipt. if it is known in advance what should advance to the relevant staff leave, get approval. general leave people should not have level off. the data must be written clearly, to facilitate the staff planning. the leave on holiday / full should take the initiative, to do not have to recover.
please leave a
teacher wang:
篇5:学生英语作文:道德与教育
全文共 686 字
+ 加入清单Morality and Education
It is recognized by everybody that the strength of a country depends upon its education. The higher the education standards, the stronger the country becomes. That is true indeed.
But my opinion is that, in order to make a country strong, education alone is not sufficient. It should go side by side with morality.
Morality and education are the foundation of a country. The absence of either makes success impossible. Education without morality is dangerous. Morality without education is also harmful. ( 85 words)
每个人都认识到国力的强大依靠教育。教育水平越高,国家就越强盛,这是千真万确的。
但我的观点是,为了国家的强盛,单独的教育是不够的,教育与道德应双管齐下,不能偏颇。
道德与教育是国家的基石,缺少任何一个,成功都是不可能的。没有道德的教育是危险的,而没有教育的道德是有害的。
篇6:春节的学生英语作文LifeinSpringFestival
全文共 1705 字
+ 加入清单It was the Eve of the Spring Festival.
Dusk was just falling as I slurped up the last bit of rice and laid down my chopsticks.
“Theyre starting!” cried my friend excitedly. “Quick! Quick!”
Outside, children were running everywhere. Their happy voices and faces made me warm inside, despite the cold wind that greeted me. My friend thrust a bundle of straw in my hands. “Come!” he cried. I giggled as I ran to catch up to him; the childrens excitement was a fever that spread to even the big kids like us.
I soon joined a rowdy bunch of children and teenagers who were building a bonfire in the middle of a path that ran through the wheat fields. “Here,”said my friend, handing me a long bamboo pole. “Put some of your straw in the fire. Then tie the rest onto your pole like this.” He demonstrated with his own materials, and I followed his example. Then he thrust both our torches into the fire and handed me mine. “Now run!”
And run I did----we all did. For miles and miles around, as far as I could see, there were small orange specks scattered about, and I could hear the distant screaming and laughing of other children running up and down the rice field path. For several hours into the night I helped build fires and keep an eye on the younger children. Occasionally I, too, lit a torch and ran around like a mad man, screaming and waving a flaming bamboo pole.
This festival, which occurred six days before Chinese New Year, was just one of the experiences during the visit to my friends over the Spring Festival. As it was explained to me, the purpose behind this festival was to allow the children to have fun burning up all the straw leftover after the harvest. Later, the ash is used for fertilizer.
篇7:2024英语老师给学生的毕业寄语中英文
全文共 1695 字
+ 加入清单1.Time is flying away,and years are passing by.Only our friendship is always in my heart.Farewell,my friend!Take care,my friend!流水匆匆,岁月匆匆,唯有友情永存心中。朋友,再见!朋友,珍重!
2.Oh,my friend,do you like stars?If you feel lonely far away from home,look up at the stars in the sky, where there is a star for luck that Ive send you.朋友,你喜欢星空吗?如果有一天你在远方流浪时感到孤独、忧郁,请抬头看看星空,那儿有我送给你的幸运星。
3.Life is a profound book.Others notes cannot replace your own understanding.May you find and create something new in it.生活是一本精深的书,别人的注释代替不了自己的理解。愿你有所发现,有所创造。
4.Dont be disappointed on the journey of life.There are friends in the world.Seize your chance and value your opportunities.May our friendship be everlasting.人生路上何须惆怅,天涯海角总有知音。把握机会珍惜缘分,祝愿我们友谊长存。
5.Time does not water down the wine of friendship;distance does not separate our hands of longing.Wishing you happiness forever!时间冲不淡友情的酒,距离拉不开思念的手,祝福你,永远永远!
6.I have three wishes:May our friendship warm our hearts!May joy be always with you and me!May we often meet each other!我有三愿:一愿友情温暖我们心田,二愿欢乐永驻你我心间,三愿我们常常相见!
7.Thinking of each other is just like a thread connecting both you on the one end and m e on the other end.思念是一条细长的线,一端系着你,一端系着我,时刻连接着两颗跳动不息的心。
8.If life cheats you,dont be disappointed and worried.Calmness is needed in melancholy days.Believe that pleasantness is coming.Long for the bright future though you are unhappy. All will pass by and everything will be over.Past things will be pleasant memories. —〔Russia〕Alesander Pushkin
假如生活欺骗了你,不要悲伤,不要心急。阴郁的日子需要镇静。相信吧,那愉快的日子即将来临。心永远憧憬着未来,尽管你现在常常是阴沉的。一切都是瞬息,一切都会过去,而过去了的,将会变成亲切的怀念。
9.If I should meet thee,
After long years,
How should I greet thee?
With silence and tears.
—〔Britain〕George Gordon Byron
多年离别后,抑或再相逢,相逢何所语?泪流默无声。
篇8:关于春天的学生英语
全文共 1036 字
+ 加入清单Recovery of all things spring, spring rain Sasa it like a fluttering gently footsteps of the painter, a Buliu Shen it has to every corner of the earth printed on a color.
春天万物复苏,春雨飘飘洒洒它像一个脚步轻轻的画家,一不留神它已经把大地每一个角落都印上了色彩.
Field, flower garden, the forest have a girl left behind traces of the spring, she decorated in earth Huanran, a new, beautiful and peaceful
田野上,花圃上,森林里都有着春姑娘留下足迹,她把大地装饰得涣然一新,美丽,祥和
Lovely girl-chun, strode the world came to light steps, and that picture will be a very lively scene in all directions then came, the whole world like a long sleep just wakened up.
可爱的春姑娘,迈着轻盈的步子来到人间,那一片生机的景象便随之来到四面八方,整个世界像刚从一个漫长的睡梦中苏醒过来。
fields confusing wheat green, I looked boundless, as if the green wave. That golden wild flowers, in the Green Wave in flash.
田野上,麦苗返青,一望无边,仿佛绿色的波浪。那金黄色的野菜花,在绿波中闪光。
Spring makes everything young again except man.
春天使万物重返青春,除了人之外。
A single flower does not make a spring.
一花独放不是春,百花齐放春满园。
Spring returns to the earth. (或:Spring is here again.)
大地回春。
Spring makes everything young again except man.
春天使万物重返青春,除了人之外。
篇9:学生英语作文:水
全文共 1264 字
+ 加入清单Water水
As the saying goes, the woman is made of water, that I said that my
mother is god. Mother is very love cry, tears like spring rain, in an unbroken line. Watch TV, my mother was often moved to tears; scary stories, mother sometimes cry; however, when I do something wrong, mothers love cry. I am very naughty, always love to do something wrong. Once, I and my
grandmother bickering, the grandmother gas straight said to his mother:" see, this is you teach the good son." In the evening, and everyone else to sleep, my mother came to my room, wake me up, tell me a reason, but I still have a little impatient, my mother said, tears as the bead curtain, I feel anxious, saw her mother look, I will get up immediately went to grandma house grandmas
apology, grandmother laughed, then point behind, I saw my mother at the door secretly laugh, from now on, my mothers eyes became my life buoy. Motherly love like water, my mental errors washing clean out completely.
俗话说女人是水做的,那我说妈妈就是水神。妈妈很爱哭,眼泪像春雨一样,连绵不绝。看电视时,妈妈经常会被感动的哭;讲恐怖故事时,妈妈有时也会被吓哭;不过,当我做错了事时,妈妈最喜欢哭。我很淘气,总爱做一些错事。有一次,我和外婆斗嘴,把外婆气的直对妈妈说:“看,这就是你教的好儿子。”到了晚上,等其他人都睡了,妈妈来到我的房间,把我叫醒,对我讲了一堆大道理,可我还有点儿不耐烦,妈妈说着说着眼泪就像珠帘一样,我难过急了,看见妈妈的样子,我马上起床跑到外婆房里给外婆赔礼道歉,外婆笑了起来,然后指指背后,我看见妈妈在门口偷偷地笑了,从此以后,妈妈的眼睛就成了我人生的航标。母爱似水,把我的错。
篇10:高一学生英语日记
全文共 1955 字
+ 加入清单Today, my mother and I went to Xiaohe Gou, and we had fun.
When we got there, we saw that the fish pond in Xiaohe ditch was covered with ice. I want to go down to play on the ice, so I decided to try the ice thickness first. Because there were no thick branches on the riverside, so I lifted a big stone and threw it all in to the ice. There was a huge hole in the ice, and the shadow of a small fish was hidden below. Fortunately, I didnt go down easily, otherwise...
We continue to move forward. Those fish ponds show their true colors: I have made the "mask people" one by one.
A small stream blocked our way further. I looked at what could be used without wood boards around. Because the water is very shallow, I move a piece of big stone, three lower five in addition to two set up a stone bridge, my mother and my mother passed the brook, and also helped people to pass a bridge.
After crossing the bridge, we began to move forward. We saw a vacant area in front of us, and it was scraped evenly by bulldozers. Mother said that it might have been a natural ancient granary. The center of the loess slope is a circular open space, which is transformed into a natural granary. Why do I think so good things should be leveled and destroyed? I ask mother, mother said that this is the conflict between modern civilization and ancient history, and now people have destroyed the historical relics left by their predecessors for their own existence. If I want to live in the air, I will not destroy so many precious and rare historical sites.
Im very happy to go out today. At the same time, I realized the importance of life to human beings, and realized that the development and construction of society could damage the civilization of ancient society. I think life is very important, but ancient civilization is also important. We should coordinate the relationship between the development of modern civilization and the preservation of ancient civilization.
篇11:学生暑假安全英语
全文共 609 字
+ 加入清单假定你是王伟,你的英国笔友David来信问及你们学校在暑假期间对学生的要求。请你根据以下要点给他回一封电子邮件。
家庭安全:小心用火用电,外出时关好门窗;
游泳安全:不独自去游泳,不去河、湖游泳;
交通安全:过马路要当心,不在马路上玩耍。
提示词:electricity(n.电)
注意:1、词数80~100;
2、请不要逐句翻译,可适当发挥;
3、文中不能出现真实的校名和人名;
4、邮件的开头和结尾已为你写好,不计入总词数。
Dear David,
Glad to receive your e-mail.Our school has made many safety rules for us to follow. Let me tell you something about them. ____________________________________________________________________________________________________________________________________________________________________________
I think these rules are necessary as safety comes first.
Have a good summer holiday!
Yours,
Wang Wei
篇12:英语学生自我介绍
全文共 1529 字
+ 加入清单each examiner:
i call/**, come from shandong province。this year is 21 years old, , is a student who will soon graduate。
passes the foundation knowledge that the teachers guidance controled a calculator with personal effort firmly in the school。mainly studied c language at the software aspect。 c#。 java etc。 plait the distance language, the data structure, vf。 access etc。 database is applied, calculator operate system。studied the dreamweaver web page manufacture and the asp network to weave a distance also。studied the calculator network at the hardware aspect, the calculator construction with www。oh100。combine many times to attend to pack machine, set the fulfillment of the net operation lesson, make me control the work principle of the calculator and the set of the calculator network net process。
in addition, i attend various activities of the school organization to come to the oneself of 锻炼 actively and do various part—time to increase social experience。the teacher is divided into the group to us in the experiment and practice of the lesson remaining to complete mission, make we the deep comprehension arrive the importance of the team。the and the rise time acquires the school scholarship during the period of school, three staffs。
however necessarily limited at the knowledge that the school learn, therefore i would ready to take advice study in the later work, the backlog working experience, the exaltation work ability。hope your company to give me a displays an own opportunity!
this with the result that。
salute
篇13:网购坏处英语作文
全文共 994 字
+ 加入清单A, such as physical and photos of the gap is too wide. Online shopping is only seeing the picture, to the arrival of goods in your hand, you will feel different from real. This is better to buy the rest assured in the Mall, because 100% is real.
Second, you need to add postage. In fact, this is not a disadvantage, because you need to go shopping is spending fare. Postage of online shopping it is quite cheap, but some shopkeepers are happy, willing to mail it for you, then you can even earn, 呵呵 ~
Third, not to try on. I never agreed with net purchase clothes and shoes. Because the clothes and shoes to try on yourself to know is that all right ~ if bought on the Internet are not appropriate, returns and more trouble to dropping said.
Fourth, network payment is not secure. Have heard people say Taobao, Alipay is vulnerable, so Ive always been shopping, saving into the Alipay, PayPal money is always empty in peacetime, huh. Not worry about rice is vulnerable, but everything be careful ~
篇14:最新的学生英语日记
全文共 844 字
+ 加入清单This is my first time to join the summer camp in Zhejiang University. In the morning, we took part in opening ceremony. There were more than four hundred students in this sumer camp. I felt very happy because I know I can make more friends in this beautiful city. It took us nearly one hour to listen teachers’ talk. Then we had to begin our first exam.it was not very hard. On, I forgot to talk about our headteacher. He was a student, too.but he becameour teacher for twenty days. I though he was a good teacher, too. He was very handsome. I was very happy t met him. He came from Australia. It was a very beautiful country. In his class, not only we can learn many English knowledge, but also can develop our spoken English. We talked about many things. On, it was very nice.
Today is my first day to come to this university. I am very happy.
篇15:关于老师的学生英语
全文共 955 字
+ 加入清单Our English teacher, Ms Huang, came to our school in 1980. She has been an English teacher for more than 30 years. She works hard and has been a model teacher for many years.
She is kind and friendly to us after class, but She is rather strict with us in class. She always encourages us to speak and read more English. She often says,"Practice makes perfect." She is good at teaching and tries her best to make every lesson lively and interesting. She often gives us slide shows, teaches us English songs and helps us to put on short English plays. She is not only our teacher but also our friend. We all respect and love her.
Tomorrow she is going to attend an important meeting, at which she will be given a medal for her advanced deeds.
黄老师是我们的英语老师,她1980年来到我们学校,已经当了30多年的英语老师。她工作努力,多年来一直是模范教师。
课下,她对我们很友善,但课堂上却对我们要求很严。她经常带鼓励我们多说多读英语,常常说“熟能生巧”。她教得很好而且尽可能使每节课都上得生动有趣。她常给我们放幻灯片,教我们唱英语歌曲,还帮助我们排演英语小话剧。她不仅是我们的老师,同时又是我们的朋友,我们都尊敬和爱戴她。
明天,她将出席一个重要会议,在会上她的先进事迹将受到表彰。
篇16:初中三年级学生英语
全文共 836 字
+ 加入清单In China, the subjects that students learnt are necessary. They can learn special classes when they enter university. Sometimes I think it will be perfect to have the special class in middle school. On the one hand, students can learn more things besides the necessary subjects. They can develop more practical skills. On the other hand, students can cultivate their interest by learning something different. Though it is a little hard to open special classes, because education pays attention to scores, I believe that someday more special classes will be open, as the class reform calls on people to pay attention to the development of student mind.
在中国,学生所学习的科目都是有必要的。当他们进入大学以后,他们可以学习特色课程。有时我觉得在初中开设特色课程是非常好的。一方面,学生除了必要科目之外还可以学到更多的东西。可以发展更多实用技巧。另一方面,学生可以培养他们的兴趣,学习不同的东西。虽然因为教育注重分数导致开设特色课程有一定难度,但我相信总有一天将会开设更多的特色课程,因为教育改革呼吁人们关注学生的思维发展。
篇17:2024英语教师给学生的新年寄语精选
全文共 878 字
+ 加入清单1.多一份欢欣就多一份快乐,多一份快乐就多一份如意。愿大家天天欢欣,月月快乐,年年如意!Yesterdayisaway,forgetit.Tomorrowis notexist, do notworry. Todayishere, useit. 回顾过去,我们用真诚感恩回忆的点点滴滴,珍惜现在,我们用奋斗充实工作的分分秒秒,展望未来,我们用责任创造天琴新的辉煌。
2.我愿倾我所有,全力以赴——以最宽阔的胸怀,接纳你们;以最大的努力培育你们;学生的成功就是我的喜悦。
3.用辛勤的汗水浇灌每一棵“幼苗” ,用真诚的爱心滋润每一朵“鲜花”,用永恒的热情创造一个个奇迹。
4.眼睛能看到的地方,就是你能到达的地方。而同样,你想成为更加优秀的人,你就一定能成功。
5.大家在新的一年有棒棒的body,满满的knowledge,每天心情sunny,更加的happy,无忧无虑像个baby。
6.年岁首,我把祝福和希望悄悄地放在将融的雪被下,让我们随着春天成长,送给你一年的丰硕与芬芳。
7.感恩父母,感恩老师,感恩社会,学会做人,学会学习,学会处事。 走近孩子的世界,聆听孩子的声音,新年的阳光将洒在你们的身上,新年的春风将吹在你们的脸上,请坚信我将和你们同行,因为我对你们的爱是那么的深沉和执着。
8.新的一年,新希望,新历程,新突破,承载我们新的梦想。绿叶饱含着对根的情谊,爱是老师教好学生的前提和基础,孩子的笑容是我们心中最美的词汇,我愿用真心、爱心呵护每一张阳光灿烂的笑脸。用真心品味工作,用勤奋品味学习,用宽容品味缺憾,用感恩品味幸福,用真情品味朋友,用真诚品味回忆,祝大家新年快乐,一年更比一年好!
9.装满一车幸福,让平安开道,抛开一切烦恼,让快乐环绕,存储所有温暖,将寒冷赶跑,释放一生真情,让幸福永远对你们微笑!
10.历经磨难体验生活的艰辛,真诚付出享受成功的喜悦,憧憬未来激出蓬勃的斗志,心存梦想追求美好生活,祝福你奋斗就是爱自己。爱是一首动人的旋律,爱是一幅优美的画卷,让我们用爱的翅膀托起明天的希望! Believeme,believeyourself.
篇18:初中模范学生英语日记
全文共 627 字
+ 加入清单Do you mind being called a bad student? Of course not. So far as I know, everybody intends to be (become) a model student.
However, to be a model student is by no means an easy thing. First, he must do his best to obtain knowledge. A man without sufficient knowledge will not succeed. Secondly, he must remember to improve his health. Only a strong man can do great tasks. Thirdly, he should receive moral education. If his conduct is not good, no one will consider making friends with him.
你价意被称为坏学生吗?当然不。就我所知,每个人都打算做模范学生。
然而,做模范学生却不容易。第一,他必须尽力获得知识(求知)。一个没有足够知识的人是不会成功的。第二,他必须记住促进健康。只有强壮的人才能做大事。第三,他应该接受道德教育。如果他品行不好,没有人会考虑和他交朋友的。
篇19:初中三年级学生英语
全文共 467 字
+ 加入清单How to be a good learner?
As a good learner, we should have good habits and ways of learning。
We need to get ready for our lessons before class and always listen carefully in class。 It’s good to study in groups and help each other。 We should do more reading in our free time。 If we have some problems, we’d better ask others for help。 As a student, working hard is important, but don’t forget to do sports and keep healthy。
I think all these above will be helpful to us。
篇20:写熬夜坏处的英语
全文共 4215 字
+ 加入清单Do you always work or study until midnight?
Do you often hang out or spend much time in pubs at late night?
If you answered yes to either of these questions, you are unfortunately one of the large groups of people who always stay up late. Because of the fierce competition in the society, it seems that everyone has endless work to do and twenty-four hours per day is not enough. Therefore, an increasing number of people stay up late in order to finish the mountainous work. Besides, lots of young people enjoy entertaining at late night. However, many of them are still not aware of the bad effects of staying up late. In fact, it does severe harm to us in three aspects, namely physical health, work efficiency and mental stress.
In the first place, staying up late badly impacts on our physical health condition. The human adrenal cortex hormone and growth hormone, which are vital substances for human body, only secrete at night. The former secretes before the dawn facilitating the carbohydrate metabolism and protecting the development of muscle function. The latter only secretes after sleeping. It can improve the growth of the young and slow down the aging of the elderly. However, if people often stay up late, the secretion of these two substances will be gravely impacted. Finally, our health condition will be degraded. It can cause a variety of harms to human body. Normally, frequent staying up late will lead to fatigue and degraded immunity. People may easily get sick when the weather gets a little bit colder or hotter. In addition, it can also cause headache. People may feel heavy in the brain and dizzy for a whole day. Besides, the fertility of both male and female will be impacted. For women, it will affect the secretion of female hormones and the quality of ova. It also tends to affect the menstrual cycle. For men, both the quality and quantity of sperm will be impacted. What is more, staying up late can also damage people’s eyesight, skin and memory capacity, and cause black eyes as well.
Furthermore, it negatively impacts on the work efficiency. On the one hand, owing to the discomfort of your health as mentioned above, you may feel distracted from the work. On the other hand, because of the decrease of the memory capacity, your work efficiency will be lower, which means that you may not complete the things as you want. Assume that you are a university student and you plan to review for your psychology examination next week after tomorrow’s class. Nevertheless, you stayed up late yesterday for some reason. Therefore, you probably be late for tomorrow’s class or even skip it. Thus, you must find other time to compensate for it. Afterwards, when preparing your examination, you may feel headache and cannot concentrate on it, thus having difficulty memorizing and understanding the psychological terms and principles. Therefore, your schedule for reviewing chapter 2 and chapter3 will be changed. You can only review chapter 2 and may not finish chapter 3. However, in order to finish reviewing on time, you are more than likely to stay up late again. Then, you will be in the vicious cycle and your work efficiency will be lower and lower.
What is also noticeable is that staying up late can bring about mental stress. Since your work efficiency is lower, you probably doubt yourself whether you are a capable person or not. You may think you are not so smart as others and even fear yourself that you can hardly get a good grade in your psychology examination, which makes you feel more anxious and upset. Besides, if you frequently stay up late, you definitely look tired and in low spirits. Therefore, when working on a group project, maybe nobody wants to be in the same group with you, a low-efficient and anxious person. Thus, you will feel separated from others, which possibly makes you more stressed and upset.
In conclusion, although we have a lot of work to do and various activities to participate in, staying up late is by no means a good choice for us. It badly impacts on our physical health, lowers our work efficiency and makes us stressed and anxious. Faced with too much work, we should make good arrangements in advance and maintain a healthy lifestyle.